TOP 30 Self defense fitness workshops in Tennessee

23 results found

Total Self Defense Academy is a premier health institution located at 406 East Market Street in Kingsport, Tennessee. Our academy offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and abilities. With expert instructors and a supportive learning environment, students can learn valuable skills to protect themselves and improve their overall well-being. Whether you are looking to build confidence, increase strength and flexibility, or simply have fun while learning self-defense techniques, Total Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Cleveland Defense Academy is a premier gym and health institution located at 2382 Blue Springs Road Southeast in Cleveland, Tennessee, United States. Our academy offers a wide range of fitness and self-defense programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and develop valuable self-defense skills. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Cleveland Defense Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you!

Self Defense Solutions is a premier health institution located at 2260 Spring Place Road Southeast in Cleveland, Tennessee. Our mission is to empower individuals with the knowledge and skills needed to protect themselves and others in dangerous situations. With expert instructors and a variety of self-defense classes and workshops, we provide a safe and supportive environment for individuals of all ages and fitness levels to learn valuable self-defense techniques. Join us at Self Defense Solutions and take control of your safety today.

Guardian Martial Arts and Fitness in Lebanon, Tennessee is a premier health institution offering top-notch martial arts classes taught by qualified black belts with years of experience. Located just minutes outside of Mt. Juliet, our family-friendly environment is perfect for individuals of all ages and skill levels. We kindly ask that you notify us in advance if you are unable to make your scheduled time. We are conveniently located across the street from the train depot on Baddour Parkway, in the warehouse behind Launchpoint Church and Discount Tobacco Store. Simply go through the gate into the fenced-in area behind the Church. Thank you for your interest, and we look forward to meeting you at Guardian Martial Arts and Fitness.

Tennessee Krav Maga, located at 200 East Main Street in Rogersville, Tennessee, is a health institution owned by a 100% Disabled-Veteran. They specialize in training individuals in Israeli Krav Maga, a self-defense system developed by Imi Lichtenfeld in the 1930s. The institution welcomes individuals from tween age and up, with a focus on teaching extreme self-defense techniques. Krav Maga is not a martial art, but a practical and brutal form of self-defense. The curriculum is designed for all people, regardless of age or athleticism. Tennessee Krav Maga offers monthly, 6-month, and yearly rates, as well as family rates. The first week of training is free for new students. The institution has a strict policy against bullying and aggressive behavior, ensuring a safe and respectful environment for all students. Students are encouraged to communicate any scheduling conflicts in advance.

Tri-Cities Krav Maga is a premier health institution located at 733 West Stone Drive in Kingsport, Tennessee. Our facility offers top-notch training in Krav Maga, a self-defense system developed for the Israeli military. We invite you to come down and try our Intro Trial 3 Classes for only $20, a $75 value. Experience firsthand what everyone is talking about and learn valuable skills to protect yourself in any situation. Join us at Tri-Cities Krav Maga and empower yourself today.

East Tennessee School-Karate is a premier health institution located at 1916 Bloomingdale Road in Kingsport, Tennessee, United States. Our school offers top-notch karate classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you achieve your goals. Join us at East Tennessee School-Karate and embark on a journey towards physical fitness, mental discipline, and personal growth.

Taylor's Martial Arts Academy is a premier health institution located in Kingsport, Tennessee. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Taylor's Martial Arts Academy has something for everyone. Join us at 1225 North Eastman Road and take the first step towards a healthier, stronger you.

KHK Martial Arts is a premier health institution located at 1157 North Eastman Road in Kingsport, Tennessee, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, KHK Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and encouraging environment. Join us today and start your journey to a healthier, happier you at KHK Martial Arts.

Fire and Water Martial Arts is a premier health institution located at 258 Exeter Lane in Blountville, Tennessee. Our facility offers a unique combination of traditional martial arts training techniques focused on building strength, flexibility, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals in a safe and supportive environment. Come join our community and experience the transformative power of Fire and Water Martial Arts.

Southeast WingTsun Academy is a premier health institution located at 105 William J Private Drive in Bluff City, Tennessee, United States. Our academy specializes in teaching the traditional martial art of WingTsun, focusing on self-defense techniques and physical fitness. With a team of experienced instructors, we offer a supportive and motivating environment for students of all ages and skill levels. Join us at Southeast WingTsun Academy to improve your physical and mental well-being while learning valuable self-defense skills.

Absolute Jiu-Jitsu Academy is a premier health institution located at 107 Cox Street in Bristol, Tennessee, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all levels, from beginners to advanced practitioners. Join us at Absolute Jiu-Jitsu Academy and experience the benefits of this ancient martial art in a modern setting.

Critical Edge Training, LLC is a premier institution located at 3114 Pauline Road in Kingsport, Tennessee, United States. Our specialized training focuses on concealed carry permit training, with instructors who have backgrounds in military, medical, security, occupational safety, and firearms technology. All of our instructors are certified by the National Rifle Association, ensuring top-notch instruction. At Critical Edge Training, LLC, we are dedicated to helping you achieve and maintain the critical edge needed to survive. We offer training for Tennessee Enhanced Firearms Carry Permit, Tennessee Concealed Carry Permit, and Virginia Concealed Carry Permit. Our goal is to empower our students to be better prepared to defend their homes, because we believe that your home is your castle.

Neuma Martial Arts Center is a premier gym and health facility located at 1617- B West Market Street in Johnson City, Tennessee. Our center offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun and meet new people, Neuma Martial Arts Center has something for everyone. Join us today and start your journey to a healthier, more confident you!

Green's Karate is a premier martial arts institution located in Chattanooga, Tennessee. Our school offers a range of health and wellness programs, focusing on the traditional practice of karate. With a dedicated team of experienced instructors, Green's Karate provides a supportive and welcoming environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Green's Karate has something to offer. Join us at 5319 Ringgold Road and start your journey towards a healthier mind and body today.

Kagayaki Shito Ryu Kai Karate Dojo is a traditional martial arts institution located at 7430 Shallowford Road in Chattanooga, Tennessee. Our dojo is dedicated to teaching the art of Shito Ryu Karate, a style that emphasizes discipline, respect, and self-defense techniques. Our experienced instructors provide expert training in a supportive and welcoming environment, helping students of all ages and skill levels to develop their physical and mental strength. Join us at Kagayaki Shito Ryu Kai Karate Dojo and embark on a journey of self-improvement and personal growth through the practice of karate.

Dojo Chattanooga is a traditional martial arts institution located at 323 Cherokee Boulevard in Chattanooga, Tennessee. Our welcoming environment is perfect for beginners looking to start their martial arts journey. We offer a $19.95 introductory week special, with no contracts required. Free parking is available for our students. Come join us on the North Shore and experience the benefits of our martial arts instruction. Contact us at (423) 255-8888 to learn more.

Harris Holt Martial Arts Academy, located at 211 West Dunbar Cave Road in Clarksville, Tennessee, is a health institution that offers a variety of martial arts classes for individuals of all ages and skill levels. The academy is known for its organized and friendly yet disciplined approach, which has helped many students achieve their goals. The academy offers a FREE EXCLUSIVE online offer to secure your spot and get started today. The instructors at Harris Holt Martial Arts are dedicated to the success of their students, whether they are looking to improve their physical fitness, self-defense skills, confidence, or overall well-being.

USA Karate is a premier martial arts institution located at 890 West Poplar Avenue in Collierville, Tennessee. Since 1984, USA Karate has been dedicated to providing its members with a road map to success through self-defense, confidence, and goal-setting skills. Our programs cater to both adults and children, helping parents raise confident leaders and adults reach their true potential. Our founder, a former police officer in Memphis and lifelong martial artist, has created a welcoming environment for students to improve their fitness and build confidence that can be carried into everyday life. Our programs focus on personal development, enhancing the growth and character traits of young students of all ages.

Executive Martial Arts is a health institution located at 6410 Charlotte Pike in Nashville, Tennessee. They offer a variety of classes for different age groups, including a Kid's Martial Arts Class on Tuesdays and Thursdays, an Adult class on the same days, and a special program designed to empower children through the practice of Hapkido. This program focuses on building confidence, enhancing awareness, and supporting neurodiversity, making it ideal for children with ASD spectrum challenges, ADHD, and anxiety. The institution also offers martial arts training for all ages and skill levels, with a special mission to serve the neurodiverse community. They provide training in Hapkido and other martial arts disciplines for everyone, regardless of age or gender. Additionally, they offer a women's martial arts program that combines fitness with self-defense, empowering women to protect themselves and their loved ones.

EMA Hapkido is a health institution located at 6410 U.S. 70 in Nashville, Tennessee. The institution offers a variety of classes for children and adults, including the Nashville Kid’s Martial Arts Class on Tuesdays and Thursdays, as well as an adult class on the same days. The institution is affiliated with the Korea Hapkido Federation (KHF) USA Branch in Nashville. The Executive Martial Arts P.E.A.C.E. Maker Program is a unique initiative designed to empower children through the practice of Hapkido, focusing on building confidence, enhancing awareness, and supporting neurodiversity. The program is also beneficial for adults, including mothers looking to improve their strength, flexibility, and coordination.

Shield Systems Academy is a state-of-the-art gym and health institution located at 8651 Middlebrook Pike in Knoxville, Tennessee. Our academy offers a wide range of fitness programs and classes designed to help individuals achieve their health goals and improve their overall well-being. With top-of-the-line equipment and experienced instructors, Shield Systems Academy is committed to providing a supportive and motivating environment for all members. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, our academy has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Wah Lum Kung Fu of Knoxville is a renowned martial arts institution located at 108 Carr Street in Knoxville, Tennessee. Offering traditional Kung Fu training, the school focuses on promoting physical health and mental well-being through the practice of this ancient martial art. With a team of experienced instructors, Wah Lum Kung Fu of Knoxville provides a supportive and welcoming environment for students of all ages and skill levels to learn and grow. Join us and embark on a journey to improve your fitness, self-discipline, and confidence.