TOP 30 Self defense drills in Kingsport, Tennessee

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Total Self Defense Academy is a premier health institution located at 406 East Market Street in Kingsport, Tennessee. Our academy offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and abilities. With expert instructors and a supportive learning environment, students can learn valuable skills to protect themselves and improve their overall well-being. Whether you are looking to build confidence, increase strength and flexibility, or simply have fun while learning self-defense techniques, Total Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Alpha Omega Brazilian Jiu Jitsu is a health institution located at 103 South Central Avenue in Church Hill, Tennessee, United States. Our independent BJJ school is dedicated to teaching the highly effective martial art introduced to the U.S. by the Gracie family. Owned and run by Black Belt Earl Dunn Jr., under the guidance of Professor Mike Horihan, we specialize in training individuals of all ages in both standing and ground techniques of Brazilian Jiu-Jitsu. At Alpha & Omega Brazilian Jiu Jitsu, we prioritize the safety and well-being of our students. Our dedicated instructors are committed to helping you understand and master each move, regardless of your fitness level, age, or martial arts background. Jiu-Jitsu is a martial art that welcomes everyone and can help you achieve any goal you set for yourself.

Tornozelo Brazilian Jiu Jitsu is a renowned health institution located at 3616 Netherland Inn Road in Kingsport, Tennessee. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Tornozelo Brazilian Jiu Jitsu offers a welcoming and supportive environment for all. Join us today and experience the benefits of this martial art firsthand!