Self confidence exercises for kids in Tennessee

Total Self Defense Academy is a premier health institution located at 406 East Market Street in Kingsport, Tennessee. Our academy offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and abilities. With expert instructors and a supportive learning environment, students can learn valuable skills to protect themselves and improve their overall well-being. Whether you are looking to build confidence, increase strength and flexibility, or simply have fun while learning self-defense techniques, Total Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Fresh Life Counseling, LLC- for Kids! is a health institution located at 88 Berryfield Cove, Collierville, Tennessee, United States. Our institution specializes in Growth Mindset Training that helps kids build confidence, courage, and compassion so they can live with a positive attitude and achieve their goals. In today's fast-paced and anxiety-inducing world, it is crucial to intervene early and effectively to prevent mental and emotional problems in children. At Fresh Life Kids, we provide the tools and support needed for children to grow strong minds and thrive emotionally and mentally. Our program is designed to empower children with unwavering confidence, boundless courage, and heartfelt compassion, setting the foundation for a future brimming with possibilities. With engaging videos, games, and activities, children are motivated to develop essential skills for a growth mindset and mental strength. We offer personalized one-on-one coaching, at-home lessons, and a reward system to keep children engaged and motivated. Our program covers emotional regulation, self-esteem, coping skills, resilience, and more, ensuring a holistic training experience. Parents can also benefit from free counseling with a Licensed Professional Counselor with 20 years of experience. Join us at Fresh Life Kids and witness the transformation as your child experiences increased happiness, enhanced mental resilience, and a newfound confidence to embrace life's challenges. Enroll now to ignite the journey to a Fresh Life filled with joy, confidence, and limitless possibilities!

The Kang Rhee Institute of Self Defense is a premier health institution located at 16740 U.S. 64 in Somerville, Tennessee, United States. Offering expert training in self-defense techniques, this institute is dedicated to empowering individuals to protect themselves and improve their overall well-being. With a focus on physical fitness, mental strength, and personal safety, students at the Kang Rhee Institute of Self Defense can expect to learn valuable skills that will benefit them for a lifetime. Whether you are looking to build confidence, increase your physical strength, or simply learn how to defend yourself in dangerous situations, this institution provides a supportive and knowledgeable environment to help you achieve your goals.

Kids Karate Memphis is a premier martial arts institution located in Memphis, Tennessee. Our focus is on providing a safe and fun environment for children to learn the art of karate while improving their physical fitness and mental discipline. Our experienced instructors are dedicated to helping children develop confidence, focus, and respect through the practice of karate. Located at 7859 U.S. 64, Kids Karate Memphis is the perfect place for children to learn self-defense skills and build lifelong healthy habits. Join us today and watch your child grow in both body and mind!

Gracie Barra Bellevue TN Brazilian Jiu Jitsu & Self Defense is a renowned health institution located in Nashville, Tennessee. Our facility at 7835 Old Harding Pike offers top-notch Brazilian Jiu Jitsu training and self-defense classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-confidence, and self-defense skills in a safe and supportive environment. Join us at Gracie Barra Bellevue TN and experience the benefits of martial arts training firsthand.

The WRK. PLC. for dancers is an exceptional dance studio located at 90 Volunteer Drive in Hendersonville, Tennessee. Established in 2017, our studio offers a personalized approach to training for dancers of all ages, focusing on developing a strong technical foundation in various dance styles including jazz, contemporary, hip hop, ballet, tap, and more. With a fun, safe, and positive training environment, we cater to both competitive and recreational dancers, ensuring rapid growth and progress. Our mission is to instill a love for creativity, music, community, and hard work ethic in each dancer, while promoting individual self-expression and confidence.

The Center for Martial Arts Excellence is a premier health institution located at 1630 South Church Street in Murfreesboro, Tennessee. Offering top-notch martial arts training, our center is dedicated to helping individuals achieve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a safe and supportive environment, making it ideal for students of all ages and skill levels. Join us at The Center for Martial Arts Excellence and unleash your full potential!

East Tennessee School-Karate is a premier health institution located at 1916 Bloomingdale Road in Kingsport, Tennessee, United States. Our school offers top-notch karate classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you achieve your goals. Join us at East Tennessee School-Karate and embark on a journey towards physical fitness, mental discipline, and personal growth.

Premier Martial Arts Maryville is a top-notch gym located at 2024 West Broadway Avenue in Maryville, Tennessee. We specialize in providing high-quality martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or boost your confidence, Premier Martial Arts Maryville is the perfect place for you. Come visit us today and start your martial arts journey!

Johnson City Martial Arts Academy is a premier gym and health institution located at 1805 North Roan Street in Johnson City, Tennessee. Our academy offers a variety of martial arts classes for individuals of all ages and skill levels. Whether you are looking to get in shape, learn self-defense techniques, or help your child build self-esteem and confidence, our experienced instructors are here to help you reach your goals. Join us at Johnson City Martial Arts Academy and take the first step towards a healthier and more confident you.

Championship Martial Arts in Maryville is a premier health institution located at 1906 West Broadway Avenue in Maryville, Tennessee. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Championship Martial Arts is the place for you. Join us today and start your journey to a healthier, more empowered you.

Sparks School of Karate is a renowned institution located at 120 West Summer Street in Greeneville, Tennessee. Specializing in the art of karate, this health-focused institution offers top-notch training for students of all ages and skill levels. With experienced instructors and a supportive learning environment, Sparks School of Karate is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. Join us today and embark on a journey towards personal growth and empowerment through the practice of karate.

The Love School of Martial Arts is a unique institution located at 325 East Bernard Avenue in Greeneville, Tennessee, United States. Specializing in the art of marital arts, this school focuses on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and empowering environment. With experienced instructors and a comprehensive curriculum, students of all ages and skill levels can learn and grow in a safe and welcoming atmosphere. Join us at the Love School of Martial Arts and discover the true power of mind, body, and spirit.

New Era Martial Arts is a premier gym located at 232 South Calderwood Street in Alcoa, Tennessee. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at New Era Martial Arts and experience a new era of health and wellness through the practice of martial arts.

National Martial Arts is a premier gym and health institution located at 1145 Oak Ridge Turnpike in Oak Ridge, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, mental discipline, or simply have fun while learning a new skill, National Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

Safiyah Karate Academy is a premier health institution located at 433 Prospect Avenue in Newport, Tennessee, United States. Our academy offers top-notch karate training for individuals of all ages and fitness levels. With experienced instructors and a supportive environment, students can learn self-defense techniques, improve their physical fitness, and develop discipline and focus. Join Safiyah Karate Academy today and start your journey towards a healthier and more confident you.

Heart of Tennessee Gymnastics is a premier gym located in Johnson City, Tennessee, dedicated to promoting health and fitness through the sport of gymnastics. Our state-of-the-art facility at 3209 Hanover Road offers a wide range of programs for gymnasts of all ages and skill levels, from beginners to advanced competitors. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination while building confidence and self-esteem. Whether you're looking to improve your skills, stay active, or compete at a high level, Heart of Tennessee Gymnastics is the perfect place to achieve your fitness goals. Join us today and experience the excitement and benefits of gymnastics!

Jonesboro Tae Kwon Do Hapkido is a premier martial arts institution located at 100 West Jackson Boulevard in Jonesborough, Tennessee. Specializing in Tae Kwon Do and Hapkido, this health-focused institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their mental and physical well-being while learning valuable martial arts techniques. Join us at Jonesboro Tae Kwon Do Hapkido and start your journey towards a healthier, more confident you.

Browns Tae Kwon Do Academy is a premier health institution located at 2006 Forsyth Drive in Elizabethton, Tennessee, United States. Our academy offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Browns Tae Kwon Do Academy provides a supportive and encouraging environment for you to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Chris Waddell's Martial Arts is a premier health institution located in Lenoir City, Tennessee. Our facility, situated at 515 U.S. 321 Scenic, offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, Chris Waddell's Martial Arts is the perfect place for you. Join us today and embark on a journey to a healthier and more empowered you.

Knoxville Martial Arts Academy is a premier health institution located at 6514 Chapman Highway in Knoxville, Tennessee. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Knoxville Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Sportsplex is a gym and health institution located on Federal Boulevard in Knoxville, Tennessee, United States. Our exclusive offer allows you to secure your spot and get started today with our amazing teacher and friend, Scott Bailey. With instructors who truly care about their students, Sportsplex is like one big family where relationships and life lessons are invaluable. Whether you're looking to learn martial arts or enroll your child in taekwondo classes, our staff is dedicated to providing a fun and challenging environment for all ages. From after school programs to summer camps, we offer a variety of activities that promote personal success, confidence, discipline, and self-defense. Our martial arts classes are not only empowering and fun, but also provide a great workout for adults. Join our community of positive and caring individuals who are all working towards a similar goal of reaching their full potential. Enroll in our martial arts classes today and experience the physical, mental, and social benefits that come with it. At Sportsplex, we prioritize your goals and tailor our programs to help you achieve them. Join us and become part of something positive while learning new skills from trained martial arts professionals.

P3 Martial Arts, located at 11805 Kingston Pike in Knoxville, Tennessee, is more than just a martial arts institution - it is a tight-knit community that values personal growth, respect, and discipline. Led by the amazing teacher and friend, Scott Bailey, P3 Martial Arts offers a unique and exclusive experience for students of all ages. At P3, students not only learn martial arts skills but also important life lessons that will stay with them forever. The instructors at P3 truly care about their students, creating a family-like atmosphere where everyone is supported and encouraged to reach their full potential.

Knoxville Academy of Martial Arts is a premier family martial arts studio located at 10961 Kingston Pike in Knoxville, Tennessee. Our gym and health institution offers a variety of programs for both kids and adults, including Kids Martial Arts, Adult Martial Arts, and Brazilian Jiu-Jitsu classes. Our expert instructors are dedicated to helping students improve their physical fitness, focus, discipline, and self-confidence. At KAMA, we believe in instilling important values such as discipline and healthy living in our students. Our programs are designed to strengthen family bonds and create a positive, supportive community environment. Whether you're looking to improve your self-esteem or learn expert-level techniques in kickboxing and self-defense, our classes are tailored to meet your needs.

Premier Martial Arts Chattanooga/East Brainerd is a top-notch gym and health institution located at 2545 Lifestyle Way in Chattanooga, Tennessee. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or a seasoned martial artist seeking to refine your skills, Premier Martial Arts Chattanooga/East Brainerd is the perfect place for you to achieve your fitness and wellness goals. Come visit us and experience the benefits of martial arts training firsthand!

Tipton Tennis, located at 996 Browns Ferry Road in Chattanooga, Tennessee, is a health-focused institution that also serves as a school for tennis players of all ages. The mission of Tipton Tennis is to prepare and serve players ranging from ages 3 to 93, imparting valuable life lessons through the individual sport of tennis. Their goal is to not only develop skills on the court, but also to instill values of leadership, service, and faith in Christ. Tipton Tennis believes that tennis can teach important life lessons, build self-confidence, promote personal accountability, and encourage players to look towards a higher purpose. Join Tipton Tennis to improve your game and grow as an individual both on and off the court.

Ultimate Success Karate is a premier health institution located at 3629 Dayton Boulevard in Red Bank, Tennessee. Our dedicated team of experienced instructors offers top-quality karate classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, self-defense skills, or simply want to try something new, Ultimate Success Karate is the perfect place for you. Join us today and start your journey towards ultimate success in both mind and body.

Hurricane Creek Karate is a premier martial arts institution located at 615 Hurricane Creek Road in Chattanooga, Tennessee. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense skills, Hurricane Creek Karate is the place for you. Join us today and start your journey towards a healthier mind and body!

Powell's Martial Arts Concepts is a premier health institution located at 5319 Ringgold Road in Chattanooga, Tennessee. Our expert instructors offer a comprehensive martial arts program that focuses on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at Powell's Martial Arts Concepts and embark on a journey to improve your overall well-being and enhance your self-confidence.

Leviathan Brazilian Jiu-Jitsu Academy is a premier health institution located at 450 Broad Street Southwest in Cleveland, Tennessee, United States. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Join us at Leviathan Brazilian Jiu-Jitsu Academy and embark on a journey towards improved physical fitness, mental well-being, and self-defense skills.