Self confidence building in Kingsport, Tennessee

Total Self Defense Academy is a premier health institution located at 406 East Market Street in Kingsport, Tennessee. Our academy offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and abilities. With expert instructors and a supportive learning environment, students can learn valuable skills to protect themselves and improve their overall well-being. Whether you are looking to build confidence, increase strength and flexibility, or simply have fun while learning self-defense techniques, Total Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Tri-Cities Krav Maga is a premier health institution located at 733 West Stone Drive in Kingsport, Tennessee. Our facility offers top-notch training in Krav Maga, a self-defense system developed for the Israeli military. We invite you to come down and try our Intro Trial 3 Classes for only $20, a $75 value. Experience firsthand what everyone is talking about and learn valuable skills to protect yourself in any situation. Join us at Tri-Cities Krav Maga and empower yourself today.

East Tennessee School-Karate is a premier health institution located at 1916 Bloomingdale Road in Kingsport, Tennessee, United States. Our school offers top-notch karate classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you achieve your goals. Join us at East Tennessee School-Karate and embark on a journey towards physical fitness, mental discipline, and personal growth.

Taylor's Martial Arts Academy is a premier health institution located in Kingsport, Tennessee. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Taylor's Martial Arts Academy has something for everyone. Join us at 1225 North Eastman Road and take the first step towards a healthier, stronger you.

Alpha Omega Brazilian Jiu-Jitsu is a dedicated gym located at 8630 Asheville Highway in Knoxville, Tennessee. Our institution focuses on teaching proper technique and instilling discipline in our students. We believe in the power of Brazilian Jiu-Jitsu to transform individuals into more confident and self-disciplined versions of themselves. With two convenient locations in East Tennessee, including our Church Hill location near Kingsport, we are committed to serving the community and helping our students overcome obstacles on their martial arts journey. Join us at Alpha Omega BJJ and experience the challenge and accomplishment of mastering this powerful martial art.