The Best Self care exercises for pain relief in Memphis, Tennessee

Memphis MFR Yoga is a health institution located at 2075 North Germantown Parkway in Memphis, Tennessee, United States. Our facility specializes in Myofascial Release (MFR) Yoga, a therapeutic approach that combines the benefits of yoga with the healing techniques of MFR to help individuals improve their physical and emotional well-being. Our experienced instructors are dedicated to creating a supportive and nurturing environment where students can explore the mind-body connection and enhance their overall health. Whether you are looking to reduce pain, increase flexibility, or simply relax and de-stress, Memphis MFR Yoga is here to help you achieve your wellness goals. Join us today and experience the transformative power of MFR Yoga.

The Wellness and Stress Clinic of Memphis is a premier health institution located at 3885 Tchulahoma Road in Memphis, Tennessee. Our clinic specializes in providing comprehensive wellness services to help individuals manage stress and improve their overall health. Our team of experienced healthcare professionals offers a range of treatments and therapies to address a variety of physical and mental health concerns. From relaxation techniques to personalized wellness plans, we are dedicated to helping our patients achieve optimal health and well-being. Visit us at the Wellness and Stress Clinic of Memphis to start your journey towards a healthier, happier life.

CareMax Memphis – Union Ave is a premier health institution located at 1407 Union Avenue in Memphis, Tennessee. As a leading hospital in the region, we are dedicated to providing top-quality medical care and services to our patients. Our team of experienced healthcare professionals is committed to delivering personalized and compassionate care to meet the unique needs of each individual. Whether you are seeking routine medical services or specialized treatment, CareMax Memphis – Union Ave is here to support you on your journey to better health. Visit us today and experience the difference that quality care can make in your life.

Independence Physical Therapy is a leading health institution located at 1464 Vera Cruz Street in Memphis, Tennessee. Our dedicated team of experienced therapists is committed to providing personalized care and innovative treatment options to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and mobility, Independence Physical Therapy is here to support you every step of the way. Our state-of-the-art facility offers a comfortable and welcoming environment where you can receive individualized care tailored to your specific needs. Trust Independence Physical Therapy to help you regain your independence and live life to the fullest.

Neurosource, LLC is a health and spa institution founded by Dr. Dale Foster, PhD and Lee Ann Foster, MS, LMT. Located at 758 Walnut Knoll Lane in Memphis, Tennessee, United States, Neurosource offers a range of services focused on enhancing overall well-being and promoting relaxation. Dr. Foster's expertise in neuroscience and Lee Ann Foster's background in massage therapy combine to provide a unique and holistic approach to health and wellness. Clients can expect personalized care and innovative treatments aimed at improving both physical and mental health. Whether seeking relief from stress, pain, or simply looking to unwind, Neurosource is dedicated to helping individuals achieve optimal health and rejuvenation.

Just Relax Massage&Bodywork is a tranquil oasis nestled in the heart of Memphis, Tennessee. Our experienced therapists are dedicated to providing exceptional massage and bodywork services that will leave you feeling rejuvenated and relaxed. Whether you're looking to unwind after a long day or relieve tension and stress, our skilled team will customize a treatment plan to meet your individual needs. Located at 3385 Airways Boulevard, Just Relax Massage&Bodywork is the perfect destination for those seeking a peaceful escape from the hustle and bustle of everyday life. Come visit us and experience the ultimate in relaxation and wellness.

Stevens Wellness Institute is a leading health institution located at 1355B Lynnfield Road in Memphis, Tennessee, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and mental health counseling, we offer a wide range of services to support our clients on their wellness journey. Visit Stevens Wellness Institute today and take the first step towards a healthier, happier you.

Holistic Health Enterprise LLC is a unique health store located at 4065 Stillwood Drive in Memphis, Tennessee. We offer a wide range of organic and natural products to support your holistic health journey. From fresh produce and pantry staples to supplements and beauty products, we have everything you need to nourish your body and mind. Our knowledgeable staff is dedicated to helping you make informed choices for your well-being. Visit us today and discover the benefits of a holistic approach to health and wellness.

Medical Massage & Physical is a leading health institution located at 6225 Humphreys Boulevard in Memphis, Tennessee, United States. Our dedicated team of professionals specializes in providing top-quality medical massage therapy and physical rehabilitation services to help patients heal and recover from various injuries and conditions. With a focus on personalized care and evidence-based treatments, we are committed to helping our patients achieve optimal health and wellness. Visit us today to experience the difference our expert care can make in your life.

Adriene Dulaney is a health institution located at 52 Timber Creek Drive in Memphis, Tennessee, United States. We are dedicated to providing high-quality healthcare services to our patients in a comfortable and welcoming environment. Our team of experienced healthcare professionals is committed to helping individuals achieve and maintain their optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or personalized care, Adriene Dulaney is here to meet your healthcare needs. Visit us today and experience the difference in our patient-centered approach to healthcare.