TOP 30 Best Quick healthy meals in Murfreesboro, Tennessee
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Thornton's Quick Cafe & Market
Located in Murfreesboro, Tennessee, Thornton's Quick Cafe & Market is a gas station that goes above and beyond to be our guests' favorite stop while on-the-go. With a commitment to giving back to the community and ensuring the safety and well-being of all guests and team members, Thornton's offers exclusive offers through their Refreshing Rewards app. Save on fuel and enjoy a quick bite to eat at Thornton's Quick Cafe & Market.
Metabolic Research Center | Murfreesboro
Welcome to Metabolic Research Center (MRC) in Murfreesboro, where we specialize in holistic and personalized weight loss solutions. Whether you've struggled with weight loss in the past or are looking for a new approach, MRC is here to guide you towards sustainable success.
Curries | Fusion Bowl | Indian Food
Curries | Fusion Bowl | Indian Food is a vibrant and inviting restaurant located at 2108 Medical Center Parkway in Murfreesboro, Tennessee. Specializing in a fusion of traditional Indian flavors and modern culinary techniques, this establishment offers a unique dining experience for all food enthusiasts. Whether you're looking for a quick meal takeaway or a relaxing dining experience, Curries | Fusion Bowl | Indian Food has something for everyone. From aromatic curries to flavorful fusion bowls, each dish is carefully crafted to tantalize your taste buds and leave you craving for more. Come and indulge in the rich and diverse flavors of Indian cuisine at this charming restaurant.
Boro Bowls
Boro Bowls is a popular restaurant located at 123 South Church Street in Murfreesboro, Tennessee. Known for its delicious and healthy bowls, Boro Bowls offers a variety of options including acai bowls, poke bowls, and smoothie bowls. With fresh ingredients and unique flavor combinations, Boro Bowls is a favorite spot for locals and visitors alike. Whether you're looking for a quick and nutritious meal or a refreshing snack, Boro Bowls has something for everyone. Come visit us at our cozy location in the heart of Murfreesboro and experience the deliciousness for yourself!
Ugadi Indian Grill
Ugadi Indian Grill is a vibrant and authentic Indian restaurant located in Murfreesboro, Tennessee. Our menu features a wide selection of traditional Indian dishes, from flavorful curries to aromatic biryanis and tandoori specialties. Each dish is expertly prepared using fresh ingredients and traditional Indian spices to create a truly unforgettable dining experience. Whether you're looking for a quick lunch or a special dinner, Ugadi Indian Grill offers a warm and inviting atmosphere for you to enjoy delicious Indian cuisine. Come visit us at 2306 Medical Center Parkway and experience the flavors of India right here in Murfreesboro!
Kwik Mart
Located at 315 North Front Street in Murfreesboro, Tennessee, Kwik Mart is a store that offers more than just your typical convenience store items. Kwik Mart Fried is the restaurant section of the store, specializing in delicious fried food. From their signature fried chicken to a variety of sides and hot food options like wings, corn dogs, and cheeseburgers, Kwik Mart has something for everyone. Customers rave about the friendly employees, great prices, and clean atmosphere. Whether you're looking for a quick meal or just need to grab some essentials, Kwik Mart is the place to go. Don't miss out on the great deals on meals and be sure to check them out next time you're in the neighborhood!
Salads On Demand
Salads On Demand is a popular food establishment located at 2137 Northwest Broad Street in Murfreesboro, Tennessee. This restaurant specializes in creating fresh and delicious salads made to order, allowing customers to customize their meal with a variety of toppings, dressings, and protein options. Whether you're looking for a light and healthy lunch or a satisfying dinner option, Salads On Demand has something for everyone. Come visit us and experience the convenience and quality of our made-to-order salads today!
Chicken Salad Chick
Chicken Salad Chick is a cozy cafe and restaurant located in Murfreesboro, Tennessee, offering a variety of delicious chicken salad options. From classic recipes to unique flavors, there is something for everyone to enjoy. Whether you dine in or take your meal to go, you can expect fresh ingredients and friendly service. Come visit Chicken Salad Chick at 2855 Medical Center Parkway for a satisfying and flavorful meal experience.
Lucy market
Lucy Market is a bustling food and grocery store located at 2131 Murfreesboro Pike in Nashville, Tennessee. This bustling establishment offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all of your culinary needs. Whether you're looking for ingredients for a home-cooked meal or a quick snack on the go, Lucy Market has you covered. With friendly staff and competitive prices, this supermarket is a convenient and reliable choice for all your shopping needs.
City Cafe
City Cafe is a charming cafe located at 113 East Main Street in Murfreesboro, Tennessee. This cozy restaurant offers a warm and inviting atmosphere for patrons to enjoy delicious food and drinks. Whether you're looking for a quick bite to eat or a leisurely meal with friends, City Cafe has something for everyone. From hearty breakfast options to satisfying lunch and dinner dishes, this cafe is sure to satisfy your cravings. Stop by and experience the welcoming ambiance and tasty menu at City Cafe today.
Rib Doctor BBQ
Rib Doctor BBQ is a renowned barbecue restaurant located at 3501 Murfreesboro Pike in Nashville, Tennessee. Specializing in mouth-watering ribs, this institution is a must-visit for all barbecue enthusiasts. With a cozy and inviting atmosphere, Rib Doctor BBQ offers a wide range of delicious dishes that are sure to satisfy your cravings. Whether you're looking for a quick lunch or a leisurely dinner, this restaurant is the perfect place to enjoy some authentic Southern barbecue. Come experience the flavors of Tennessee at Rib Doctor BBQ!
CoreLife Eatery
CoreLife Eatery is a vibrant and health-conscious restaurant located in Murfreesboro, Tennessee. Situated at 2330 Medical Center Parkway, this eatery is dedicated to serving fresh and nutritious meals that are both delicious and satisfying. With a focus on whole foods and clean eating, CoreLife offers a menu filled with salads, grain bowls, and hearty soups made with locally sourced ingredients. Whether you're looking for a quick and healthy lunch or a nourishing dinner option, CoreLife Eatery is the perfect destination for those seeking a balanced and wholesome meal.
Jason's Deli
Jason's Deli is a popular restaurant located at 452 North Thompson Lane in Murfreesboro, Tennessee. Known for its delicious and fresh food offerings, Jason's Deli is a favorite spot for locals and visitors alike. The restaurant prides itself on using high-quality ingredients, including organic produce and antibiotic-free meats. With a diverse menu featuring sandwiches, salads, soups, and more, there is something for everyone to enjoy at Jason's Deli. The casual and friendly atmosphere makes it the perfect place to grab a quick bite to eat or sit down for a leisurely meal with friends and family. Whether you're in the mood for a hearty sandwich or a refreshing salad, Jason's Deli has you covered.
Market at Victory Village
Market at Victory Village is a bustling food and grocery store located at 4275 Franklin Road in Murfreesboro, Tennessee. This vibrant establishment offers a wide selection of fresh produce, pantry staples, and household essentials. Whether you're looking for a quick snack, ingredients for a home-cooked meal, or everyday necessities, Market at Victory Village has you covered. With friendly staff, convenient hours, and a welcoming atmosphere, this supermarket is a go-to destination for all your shopping needs.
Neely's Market
Neely's Market is a charming convenience store located at 2402 Halls Hill Pike in Murfreesboro, Tennessee. This beloved institution offers a wide variety of food items, snacks, beverages, and household essentials. Whether you're looking for a quick bite to eat or need to pick up some groceries, Neely's Market has you covered. With friendly staff and a welcoming atmosphere, this store is a favorite among locals and visitors alike. Stop by Neely's Market for all your convenience store needs in Murfreesboro.
Chick-fil-A
Chick-fil-A is a popular fast food restaurant located at 1122 Murfreesboro Road in Franklin, Tennessee, United States. Known for their delicious chicken sandwiches, waffle fries, and signature sauces, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. With a commitment to providing excellent customer service and high-quality food, Chick-fil-A is a favorite dining destination for many in the Franklin area. Whether you're craving a classic Chick-fil-A sandwich or a refreshing frosted lemonade, you're sure to find something tasty to enjoy at this beloved restaurant.
Marco's Pizza
Marco's Pizza is a popular restaurant located at 1624 New Salem Highway in Murfreesboro, Tennessee. Known for their delicious and freshly made pizzas, Marco's Pizza offers a variety of toppings and crust options to satisfy every pizza lover's cravings. Whether you choose to dine in, take your meal to go, or have it delivered straight to your door, Marco's Pizza guarantees a tasty and satisfying meal every time. With friendly service and a cozy atmosphere, Marco's Pizza is the perfect spot to enjoy a delicious slice of pizza in Murfreesboro.
Metro Diner
Metro Diner is a popular restaurant located at 711 North Thompson Lane in Murfreesboro, Tennessee. Known for its delicious food and convenient meal takeaway options, Metro Diner offers a diverse menu of American cuisine with a modern twist. Whether you're craving a hearty breakfast, a satisfying lunch, or a delicious dinner, Metro Diner has something for everyone. With friendly service and a cozy atmosphere, this restaurant is the perfect spot to enjoy a tasty meal with friends and family.
Chick-fil-A
Chick-fil-A is a popular fast food restaurant located at 2005 Old Fort Parkway in Murfreesboro, Tennessee. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a variety of menu options for breakfast, lunch, and dinner. The restaurant is known for its friendly service and clean dining environment, making it a favorite spot for families and individuals alike. With a commitment to quality ingredients and customer satisfaction, Chick-fil-A is a go-to destination for tasty and satisfying meals.
Subway
Subway is a popular food institution located at 1621 Northwest Broad Street in Murfreesboro, Tennessee. Known for its delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for all your event needs. With a variety of fresh veggies, you can customize your sandwich, wrap, or salad to your liking. Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online through the Subway website, app, or third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase through the Subway Rewards program and purchase gift cards for yourself or as gifts. Get involved with Team Subway by exploring job opportunities at the restaurant or corporate level. Visit your local Murfreesboro Subway for a fresh and satisfying meal experience, whether dining in, ordering for delivery, or picking up curbside. Proudly serving the community with fresh ingredients and friendly service, Subway is a go-to spot for a quick and delicious meal.
Hungry Spot
Hungry Spot is a popular food spot located at 1600 Memorial Boulevard in Murfreesboro, Tennessee. This vibrant restaurant offers a wide variety of delicious dishes to satisfy your hunger cravings. From mouth-watering burgers and sandwiches to fresh salads and hearty soups, Hungry Spot has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot to grab a quick bite to eat or enjoy a leisurely meal with friends and family. Come visit Hungry Spot and treat your taste buds to a culinary delight!
Smoothie King
Smoothie King is a health-focused establishment located at 1970 Medical Center Parkway in Murfreesboro, Tennessee. Specializing in nutrient-rich smoothies and meal options, Smoothie King offers a variety of delicious and energizing creations. From acai bowls with fresh fruit and granola to protein-packed smoothies with espresso or cold brew coffee, there is something for everyone at this restaurant and store. With a focus on health and wellness, Smoothie King offers options for those following specific diets, such as vegan or keto. Whether you're looking for a refreshing post-workout treat or a quick and nutritious meal on the go, Smoothie King has you covered. *Please note allergen information for specific ingredients.*
Slim Chickens
Slim Chickens is a popular dining destination located at 229 North Thompson Lane in Murfreesboro, Tennessee. This restaurant specializes in delicious, freshly prepared meals that can be enjoyed on-the-go. From crispy chicken tenders to savory sandwiches and flavorful sides, Slim Chickens offers a variety of options to satisfy your cravings. Whether you're looking for a quick meal takeaway or a casual dining experience, Slim Chickens is the perfect choice for a tasty and satisfying meal.
Sandwich Factory
The Sandwich Factory, located at 116 Chaffin Place in Murfreesboro, Tennessee, is a fast food restaurant that prides itself on serving high quality, fresh food quickly. Our hand-pattied burgers are made fresh daily and served on freshly toasted buns. We believe that fast food should never mean frozen food, which is why we are committed to providing our customers with fresh options. Our secret to success is simple - we make everything with a love for food and a dedication to great taste. Come visit us at the Sandwich Factory and taste the best food in Murfreesboro.
McAlister's Deli
McAlister's Deli, located at 2357 Medical Center Parkway in Murfreesboro, Tennessee, is a popular food destination offering a variety of deli sandwiches, salads, spuds, and their famous sweet tea. Customers can earn McAlister’s Rewards points and have their favorite items delivered right to their door through McAlister’s Delivery. Gift cards are available for in-store, online, or in-app orders, making them a convenient gift option. Tea lovers can enjoy the Tea Pass, which offers 30 days of unlimited tea starting at $7.99. Whether you dine in or order delivery, McAlister's Deli is the perfect choice for a delicious meal.
Starbucks
Starbucks is a popular cafe and restaurant located at 2904 South Church Street in Murfreesboro, Tennessee. This iconic institution is known for its high-quality coffee, delicious food offerings, and cozy ambiance. Whether you're looking for your morning caffeine fix, a quick bite to eat, or a relaxing place to catch up with friends, Starbucks has you covered. In addition to their signature beverages and pastries, they also offer a variety of merchandise for sale, making it a one-stop shop for all your coffee needs. Visit Starbucks in Murfreesboro for a warm and welcoming experience that will keep you coming back for more.
Munch
Munch is a popular food establishment located at 810 A Medical Center Parkway in Murfreesboro, Tennessee. This restaurant offers a variety of delicious meals for takeout, perfect for those looking for a quick and convenient dining option. With a diverse menu featuring a range of culinary delights, Munch is a go-to spot for satisfying your cravings. Whether you're in the mood for a hearty burger, a fresh salad, or a tasty sandwich, Munch has something for everyone. Stop by and experience the mouthwatering flavors for yourself at this bustling eatery in the heart of Murfreesboro.
Penn Station East Coast Subs
Penn Station East Coast Subs is a popular restaurant located at 1632 Memorial Boulevard in Murfreesboro, Tennessee. Known for their delicious East Coast-style subs, this institution offers a variety of mouth-watering sandwiches made with fresh ingredients and served on freshly baked bread. Whether you're looking for a quick meal on the go or a satisfying sit-down dining experience, Penn Station East Coast Subs has you covered. With friendly service and a cozy atmosphere, this restaurant is the perfect place to enjoy a tasty meal with friends and family.
Marias Market
Maria's Market is a bustling food and grocery store located at 5265 Murfreesboro Road in La Vergne, Tennessee. This bustling supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples. Customers can also find specialty items, international foods, and a selection of prepared meals for those on the go. With friendly staff and a welcoming atmosphere, Maria's Market is the go-to destination for all your grocery needs in the La Vergne area.
Dunkin'
Dunkin' is a popular bakery and cafe located at 2526 Murfreesboro Pike in Nashville, Tennessee. Known for its delicious donuts, coffee, and breakfast sandwiches, Dunkin' is a favorite spot for grabbing a quick meal or snack on the go. With a cozy atmosphere and friendly staff, this restaurant and store is the perfect place to satisfy your cravings any time of day. Whether you're looking for a sweet treat or a hearty meal, Dunkin' has something for everyone.
Nearby cities:
- Knoxville
- Nashville
- Memphis
- Chattanooga
- Clarksville
- Franklin
- Jackson
- Maryville
- Kingsport
- Johnson City
- Brentwood
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