The Best Personal fitness coaching in Milan, Tennessee

The Milan Family YMCA, located at 5207 Industrial Drive in Milan, Tennessee, offers a variety of programs and services to promote overall well-being for individuals and families. With a focus on combining spirit, mind, and body, the YMCA provides opportunities to increase energy, decrease stress, prevent illness, maintain a healthy weight, and find personal balance. Household Memberships include access to YPlay, which offers up to 2 hours of care per day while on site. Reservations for YPlay and Group Exercise classes can be made up to 48 hours in advance, with same-day appointments accepted if space is available. The YMCA's operating hours are Monday to Thursday from 6:00 a.m. to 8:00 p.m., Friday from 6:00 a.m. to 6:00 p.m., Saturday from 8:00 a.m. to 2:00 p.m., and Sunday from 1:00 p.m. to 5:00 p.m.

Sports Plus Medina is a health institution located at 91 Milan Highway in Milan, Tennessee, United States. As a physiotherapy clinic, we specialize in providing one-on-one, hands-on physical therapy that focuses on treating the root cause of the issue, not just the symptoms. You do not need a doctor's prescription or a diagnosis to visit us, as we offer direct access to our services. This can help you reduce costs while still receiving the care you need. Visit us at Sports Plus Medina inside Peak Performance in Medina for personalized and effective physical therapy treatment. Contact us for more information or feedback on our website.

Howell Holmes is a leading health institution located at 2047 Kefauver Drive in Milan, Tennessee, United States. Specializing in physiotherapy, our team of experienced professionals are dedicated to providing top-notch care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, Howell Holmes is committed to helping patients achieve their health goals and live their best lives.

Red Fury Karate is a premier martial arts institution located at 5375 Shoreline Drive in Milan, Tennessee, United States. Our focus is on promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist striving to reach new heights, Red Fury Karate has a program for you. Join us and unleash your inner strength!