TOP 30 Best Mindfulness therapy benefits in Knoxville, Tennessee

Mend Massage Therapy & Wellness is a healing oasis located at 209 East Moody Avenue in Knoxville, Tennessee. Specializing in restorative massage services, our skilled therapists offer a range of techniques to address various needs. From Lymphatic Drainage Massage to Deep Tissue Massage, we cater to those seeking relief from pain and tension. Our TMJ Intra-Oral Massage targets jaw, head, and neck pain, providing relief for those suffering from headaches and migraines. If you're looking for a quick fix, our 30-Minute Focused Pain Relief Massage may be just what you need. At Mend Massage and Wellness, we believe in a holistic approach to healing, focusing on the mind, body, and spirit of our clients. Owner and Licensed Massage Therapist, Ashley Pecor, ensures that each session is tailored to meet individual needs, providing a safe and inclusive environment for all.

Welcome to Prime IV Hydration & Wellness - Knoxville, your premier destination for rejuvenation and wellness in Knoxville, Tennessee. Located at 4409 Kingston Pike, our spa offers a sophisticated blend of science and care to help you achieve optimal health and vitality. At Prime IV, we believe in empowering your body to heal itself from the inside out. Our cutting-edge IV therapy treatments are designed to address a variety of health and wellness goals, from reducing the signs of aging to boosting your metabolism for weight loss. Whether you're looking to supercharge your immune system, combat jet lag, or enhance your mood by supporting your body's natural endorphins, our tailored solutions can help you feel your best.

Welcome to HOTWORX - Knoxville, TN - Hardin Valley, your premier destination for innovative fitness and wellness solutions. Conveniently located at 10839 Hardin Valley Road, Knoxville, Tennessee, our state-of-the-art facility offers a unique blend of health and fitness experiences designed to help you achieve your wellness goals. At HOTWORX, we specialize in infrared sauna workouts, providing a revolutionary approach to exercise that combines the benefits of heat and isometric movements. Our virtual instructor-led sessions are tailored to maximize calorie burn, detoxification, and muscle recovery, all while you enjoy the soothing effects of infrared heat. Whether you're a fitness enthusiast or just beginning your wellness journey, our diverse range of classes ensures there's something for everyone.

Knoxville Acupuncture LLC is a reputable health institution located at 4800 Millertown Pike in Knoxville, Tennessee, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a holistic approach to health and wellness. With a focus on natural healing and personalized care, Knoxville Acupuncture LLC is dedicated to helping patients achieve optimal health and balance in mind, body, and spirit. Experience the benefits of acupuncture and start your journey to a healthier, more balanced life with Knoxville Acupuncture LLC.

East Tennessee Music Therapy is a leading institution located in Knoxville, Tennessee, dedicated to providing innovative and effective music therapy services to individuals of all ages. Our team of highly trained and experienced music therapists use the power of music to address physical, emotional, cognitive, and social needs in a therapeutic setting. Located at 9047 Executive Park Drive, our facility offers a welcoming and inclusive environment where clients can explore the healing benefits of music. Whether you are looking to improve your mental health, manage stress, or enhance communication skills, East Tennessee Music Therapy is here to support you on your journey to wellness.

Alternative Therapy Knoxville is a health institution located at 1400 North 6th Avenue in Knoxville, Tennessee. We offer a range of alternative therapies to promote healing and wellness for our clients. Our experienced practitioners provide personalized treatments that focus on holistic approaches to address physical, emotional, and spiritual well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health, Alternative Therapy Knoxville is dedicated to helping you achieve your wellness goals. Visit us today to experience the benefits of alternative therapies in a welcoming and tranquil environment.

The Knoxville Aikido Center is a premier health institution located at 211 West Fifth Avenue in Knoxville, Tennessee, United States. Specializing in the Japanese martial art of Aikido, the center offers a unique approach to physical fitness and mental well-being. With expert instructors and a welcoming atmosphere, students of all levels can learn and practice Aikido techniques to improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, the Knoxville Aikido Center provides a supportive environment for personal growth and development. Join us today and experience the transformative power of Aikido!

Dogtopia of Bearden-Knoxville, located at 5213 Homberg Drive in Knoxville, Tennessee, is the premier destination for dog daycare, boarding, and spa services. Our modern, open-play facility is designed to ensure that your four-legged family members are safe and having a great time. We understand that your dog is a cherished member of your family, and we strive to provide them with socialization, exercise, and education in a safe and fun environment. Our certified Canine Coaches supervise the playrooms, ensuring that your dog is surrounded by like-minded friends who are fully vaccinated and have passed our evaluation. We maintain the highest standards of safety and cleanliness, setting the bar for the industry as a Top Dog Facility. Our webcams allow you to check in on your pup from anywhere, giving you peace of mind while you're away.

Sacred Healing Thai Ayurveda Therapy is a health institution located at 2004 Bays Mountain Road in Knoxville, Tennessee, United States. Specializing in traditional Thai and Ayurvedic healing techniques, this institution offers a holistic approach to wellness and healing. With a team of skilled practitioners and therapists, Sacred Healing provides personalized treatment plans to address a wide range of physical and emotional ailments. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall well-being, Sacred Healing Thai Ayurveda Therapy is dedicated to helping you achieve optimal health and balance.

Holistic Therapy Services is a health institution located at 506 Drakewood Road in Knoxville, Tennessee. We offer a range of holistic therapy services to promote physical, mental, and emotional well-being. Our team of experienced therapists provide personalized treatment plans that incorporate a variety of alternative healing methods, such as acupuncture, massage therapy, nutrition counseling, and meditation. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Holistic Therapy Services is dedicated to helping you achieve balance and harmony in your life. Visit us today to experience the benefits of holistic healing.

The Traditional Health Clinic is a renowned institution located at 6210 Highland Place Way in Knoxville, Tennessee. Specializing in traditional health practices and remedies, this clinic offers a wide range of services to promote overall well-being and healing. From herbal supplements to acupuncture treatments, the Traditional Health Clinic is dedicated to providing holistic and natural healthcare options to its patients. Visit us today to experience the benefits of traditional medicine in a warm and welcoming environment.

Tina S. Holt, LMT is a premier massage therapy institution located at 7521 Temple Acres Drive in Knoxville, Tennessee, United States. Specializing in providing relaxing and therapeutic massages, Tina Holt and her team are dedicated to helping clients release tension, worry, and stress through the power of massage therapy. By improving blood circulation, relieving neck and back pain, and reducing stress and anxiety, Tina S. Holt, LMT offers a haven for clients to pamper themselves and restore their body, mind, and soul. With a focus on exceptional service and personalized care, each client is guaranteed to leave feeling pampered, relaxed, refreshed, and ultimately satisfied.

Down to Earth Massage Wellness is a serene and welcoming health institution located in Knoxville, Tennessee. Our skilled massage therapists and wellness practitioners are dedicated to providing personalized care to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our range of services including massage therapy, acupuncture, and yoga classes are designed to meet your individual needs. Come visit us at 412 East Red Bud Road and experience the healing benefits of Down to Earth Massage Wellness.

Massage Specialists of East Tennessee is a premier massage therapy center located at 707 North Central Street in Knoxville, Tennessee. Our team of highly skilled and experienced massage therapists are dedicated to providing the highest quality of care and personalized treatments to help our clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and unwind, our specialists are here to cater to your individual needs. With a tranquil and inviting atmosphere, Massage Specialists of East Tennessee is the perfect place to escape the hustle and bustle of everyday life and rejuvenate your mind, body, and spirit. Book your appointment today and experience the healing benefits of therapeutic massage.

Welcome to Balanced You Clinic, your premier destination for holistic health and wellness in Knoxville, TN. Conveniently located at 6512 Baum Dr #12, our clinic is dedicated to providing personalized, comprehensive care to help you achieve optimal health and balance in your life. At Balanced You Clinic, we specialize in a wide range of health services designed to cater to your unique needs. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey, offering treatments and therapies that integrate traditional and alternative approaches.

Welcome to David Morgan Massage, your sanctuary for therapeutic massage in Knoxville, TN, and the surrounding areas. Located conveniently at 6712 Kingston Pike, Knoxville, Tennessee 37919, we are committed to delivering personalized and effective treatments that will leave you feeling rejuvenated and refreshed. At David Morgan Massage, our signature massage is a harmonious blend of deep tissue, Swedish, Lomi Lomi, Thai on the table, and Ashiatsu techniques. This deeply relaxing experience is designed to soothe your body and mind, providing a sensory treat that your body will thank you for.

Welcome to Appalachia Wellness, your sanctuary for achieving deep relief and enhanced wellbeing. Located at 4869 Chambliss Avenue, Knoxville, Tennessee, our holistic wellness center offers a range of personalized services designed to rejuvenate your body and mind. At Appalachia Wellness, we believe in the incredible adaptability and capability of the human body. Our licensed and registered specialists are dedicated to helping you unlock your full potential through a blend of art and science in therapeutic applications. Whether you're seeking massage, bodywork, or yoga, each service is uniquely handcrafted to meet your individual needs and preferences, setting a new standard for therapeutic and holistic wellness care.

Welcome to East Town Chiropractic Health and Wellness Center, led by the esteemed Dr. Judy Roy. Conveniently located at 4800 Millertown Pike in Knoxville, Tennessee, our center is dedicated to enhancing your health and well-being through expert chiropractic care. At East Town Chiropractic, we believe in a holistic approach to health, focusing on treating the root causes of discomfort and promoting long-term wellness. Dr. Judy Roy and her compassionate team are committed to providing personalized care tailored to meet each patient's unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to improve your overall health, our comprehensive services are designed to support your journey to optimal well-being.

Serendipity Massage and Wellness Co. is a premier spa located in Knoxville, Tennessee, United States. Our tranquil oasis on Kingston Pike offers a wide range of luxurious treatments and services designed to rejuvenate your mind, body, and spirit. From relaxing massages to invigorating facials, our skilled therapists are dedicated to providing the ultimate spa experience. Step into our serene environment and let us pamper you with our personalized approach to wellness. Visit us at 9724 Kingston Pike and discover the serendipitous bliss that awaits you at Serendipity Massage and Wellness Co.

Wild Elements Acupuncture & Asian Medicine is a holistic health institution located at 209 East Moody Avenue in Knoxville, Tennessee. Our experienced practitioners offer a range of traditional Asian medicine services, including acupuncture, herbal medicine, cupping therapy, and more. We believe in treating the whole person, addressing both physical and emotional well-being to promote overall health and wellness. With a focus on natural healing methods and personalized care, Wild Elements is dedicated to helping our clients achieve balance and harmony in their lives. Visit us today to experience the benefits of ancient healing practices in a modern setting.

Welcome to CryoStretch, your premier destination for health and wellness in Knoxville, Tennessee. Conveniently located at 9411 South Northshore Drive, our state-of-the-art facility specializes in providing innovative cryotherapy and stretching services designed to rejuvenate your body and mind. At CryoStretch, we are dedicated to enhancing your well-being through cutting-edge treatments that promote recovery, reduce inflammation, and improve flexibility. Whether you're an athlete seeking optimal performance or someone looking to alleviate everyday aches and pains, our experienced team is here to tailor a personalized wellness plan that meets your unique needs. Discover the transformative power of cryotherapy and the benefits of professional stretching in a serene and inviting spa environment. Visit CryoStretch today and take the first step towards a healthier, more vibrant you.

Welcome to Reid Bryant - State Farm Insurance Agent, your trusted partner in safeguarding your assets and providing exceptional insurance services. Conveniently located at 704 North Charles G Seivers Boulevard in Clinton, Tennessee, right beside O'Reilly Auto Parts and CIS Physical Therapy, our agency is dedicated to serving the entire state of Tennessee, with a particular focus on Clinton and the East Tennessee region, including Oak Ridge, Powell, Knoxville, and Norris. Established in 2024, our agency offers a comprehensive range of insurance solutions, including auto, life, home, and renters insurance. Our mission is to provide personalized service and peace of mind to every client.

Alternative Health LLC is a holistic health store located at 7213 Kingston Pike in Knoxville, Tennessee. We offer a wide range of alternative health products and services to support your well-being and vitality. Whether you are looking for natural supplements, essential oils, herbal remedies, or wellness consultations, our knowledgeable staff is here to help you on your journey to optimal health. Visit us today to discover the benefits of alternative medicine and start living your best life.

Welcome to Master Massage and Spa, your ultimate sanctuary for relaxation and rejuvenation in Knoxville, Tennessee. Conveniently located at 8817 Kingston Pike, our spa offers a serene escape from the hustle and bustle of daily life. At Master Massage and Spa, we specialize in providing a diverse range of therapeutic and wellness services designed to enhance your well-being and restore balance to your body and mind. Our professional and highly trained therapists are dedicated to delivering personalized experiences tailored to meet your individual needs. Whether you seek relief from muscle tension, stress reduction, or simply a moment of tranquility, our comprehensive menu of services includes soothing massages, revitalizing facials, and luxurious spa treatments that promise to leave you feeling refreshed and revitalized.

Welcome to Moon Massage – Your Sanctuary of Serenity in Knoxville, TN Nestled at 10420 Kingston Pike, Knoxville, Tennessee, Moon Massage invites you to embark on a journey of relaxation and rejuvenation. Our dedicated team of professional therapists is committed to providing you with a haven of tranquility, where stress simply melts away.

Sanctuary Day Spa & Boutique is a luxurious retreat located at 9700 Kingston Pike in Knoxville, Tennessee. This upscale spa offers a wide range of services including massages, facials, body treatments, and more. The tranquil atmosphere and skilled therapists create a sanctuary for guests to relax and rejuvenate. In addition to their spa services, the boutique offers a selection of high-quality skincare products, candles, and other gifts to take the spa experience home. Escape the hustle and bustle of everyday life and treat yourself to a day of pampering at Sanctuary Day Spa & Boutique.

Welcome to Relax Massage, your serene retreat nestled in the heart of Knoxville, Tennessee. Conveniently located at 5103 Kingston Pike, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Relax Massage, we specialize in enhancing your well-being through a variety of therapeutic massage techniques designed to rejuvenate your body and spirit. Our highly trained therapists are committed to delivering personalized services tailored to meet your individual needs, whether you seek relief from stress, pain management, or simply a moment of pure relaxation. We offer a range of treatments, including Swedish, deep tissue, hot stone, and aromatherapy massages, each aimed at promoting relaxation and healing.

The Humiovi Thai Yoga Institute/ NAICH is a renowned gym and health institution located at 2004 Bays Mountain Road in Knoxville, Tennessee, United States. The institute offers a wide range of fitness and wellness programs, including traditional Thai yoga practices, to help individuals achieve physical and mental well-being. With expert instructors and state-of-the-art facilities, Humiovi Thai Yoga Institute/ NAICH is dedicated to promoting a healthy lifestyle and overall wellness for all its members.

RootED Nutrition and Counseling is a health institution located at 4901 Prospect Road in Knoxville, Tennessee, United States. We specialize in providing personalized nutrition counseling and education to help individuals achieve their health and wellness goals. Our team of experienced dietitians and counselors are dedicated to empowering our clients to make positive changes in their diet and lifestyle. Whether you are looking to manage a specific health condition, lose weight, or simply improve your overall well-being, RootED Nutrition and Counseling is here to support you on your journey to a healthier life.

The No Mirror Barber is a unique hair care institution located at 5636 Clinton Highway in Knoxville, Tennessee. Our experienced barbers specialize in providing top-notch haircuts and grooming services without the use of mirrors, promoting self-confidence and self-acceptance. Our focus is on enhancing your natural beauty and helping you feel your best. Visit us for a transformative and empowering experience in hair care and health.