The Best Mindfulness techniques in Columbia, Tennessee

Music City Family Therapy in Columbia, Tennessee, is a trusted health institution specializing in attachment-informed group counseling for children, individuals, and families. Addressing a range of issues such as disconnection, depression, anxiety, trauma, and addiction, our therapists utilize various modalities including play therapy and EMDR. We are proud to offer Stacy Jagger's Mountain Method™, an experiential family therapy approach that guides clients towards their goals with a clear path to healing. Our clinicians are experts in experiential family therapy, using active, multi-sensory techniques to help clients overcome challenges. In a recent interview, parenting expert Stacy Jagger shared valuable advice on reducing screen time for children, emphasizing the importance of a balanced lifestyle. At Music City Family Therapy, we are dedicated to helping families heal, grow, and thrive. Contact us today to learn more about our counseling services and how we can support you on your journey to wellness.

Blue Tree Therapy LLC is a health institution located at 1129 Trotwood Avenue in Columbia, Tennessee. They offer Mental Health Counseling & Medication services to individuals in need. Their operating hours are Monday to Friday from 9:00am to 4:00pm, although this may vary depending on the provider. If you are seeking professional mental health support in the Columbia area, Blue Tree Therapy LLC is here to help.

Mary Dawn Cox, Ed.D., Clinical Psychologist is a reputable health institution located at 1121 Trotwood Avenue in Columbia, Tennessee, United States. Dr. Cox, with her Doctorate in Clinical Psychology, offers expert counseling and therapy services to individuals seeking mental health support. With a focus on evidence-based practices and personalized treatment plans, Dr. Cox provides a safe and supportive environment for her clients to explore and address their psychological concerns. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Cox is dedicated to helping her clients achieve emotional well-being and personal growth.

Connect First Family Therapy is a leading health institution located at 1224 Columbia Avenue in Franklin, Tennessee. Our team of experienced therapists are dedicated to providing high-quality therapy services to individuals, couples, and families. We offer a safe and supportive environment where clients can address a wide range of mental health and relationship issues. Our goal is to help clients build stronger connections and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Welcome to Chattanooga Roofing Company, your trusted roofing partner in Chattanooga and North Georgia! Located at 529 South Germantown Road, Chattanooga, Tennessee, we specialize in both residential and commercial roofing services, ensuring the durability and integrity of your roof. Whether you're dealing with deteriorated wood siding, outdated metal siding, or even ancient asbestos, our new vinyl siding solutions offer a great replacement. Old windows can leave your home uncomfortable throughout the seasons, but our window replacement services ensure your home remains cozy and efficient. Effective gutters are crucial for protecting your foundation, and we offer top-notch gutter installation as part of our integrated roofing systems.

Kim McKinney Counseling is a trusted health institution located at 1224 Columbia Avenue in Franklin, Tennessee, United States. Our dedicated team of professionals provides top-notch counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming atmosphere, we offer a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Kim McKinney Counseling is here to support you on your journey to healing and growth. Contact us today to schedule an appointment.

Kate Johnson Counseling is a trusted mental health institution located at 1224 Columbia Avenue in Franklin, Tennessee. Our dedicated team of counselors provides compassionate and personalized therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help. Contact Kate Johnson Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Thrive Counseling in Nashville, Tennessee, is a health institution offering teletherapy services to clients in multiple states across the United States. With PSYPACT credentials, Thrive Counseling provides online counseling to individuals in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maryland, Maine, Missouri, Minnesota, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, Wisconsin, and West Virginia. Located at 1222 16th Avenue South, Thrive Counseling is dedicated to helping clients thrive and achieve mental wellness.

The Ballet Academy is a prestigious dance institution located at 97 North James Campbell Boulevard in Columbia, Tennessee, United States. Our academy offers top-notch training in classical ballet for students of all ages and skill levels. Our experienced and dedicated instructors provide personalized instruction in a supportive and nurturing environment, helping students develop their technique, artistry, and passion for dance. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer aspiring to take your skills to the next level, The Ballet Academy is the perfect place for you to grow and thrive in your dance journey. Join us and experience the beauty and grace of ballet at our esteemed institution.