TOP 30 Best Mindfulness relaxation in Nashville, Tennessee

In Balance Acupuncture Clinic in Nashville & Franklin offers a holistic approach to health and wellness through the practice of acupuncture. Located at 2933 Berry Hill Drive in Nashville, Tennessee, our clinic provides a tranquil and welcoming environment for clients to receive personalized acupuncture treatments. Our experienced acupuncturists are dedicated to helping individuals achieve balance and harmony in both mind and body. Whether you are seeking relief from pain, stress, or other health issues, In Balance Acupuncture Clinic is committed to providing high-quality care to support your well-being.

Nashville Kitty Sitter is a premier sitting service located at 1501 Herman Street in Nashville, Tennessee. We are dedicated to providing top-notch care for your feline friends, ensuring their well-being, happiness, and safety while you're away. Our personalized attention, nurturing environment, and commitment to peace of mind for both cats and their owners set us apart as a trusted choice for feline care in Nashville. Visit our website for more information and check out our feature on Pet Sitter Confessional at https://www.petsitterconfessional.com/episodes/443.

Complexion Nashville is a premier beauty salon, health, and spa located at 3417 Murphy Road in Nashville, Tennessee. Our team of experienced professionals offers a wide range of services to help you look and feel your best. From facials and massages to body treatments and skincare, we are dedicated to providing top-notch services in a relaxing and welcoming environment. Visit us today to pamper yourself and rejuvenate your mind, body, and spirit.

The Mind Body Institute, located at 1556 Crestview Drive in Nashville, Tennessee, is a premier wellness center dedicated to promoting holistic health and well-being. Our experienced team of practitioners offers a wide range of services, including yoga classes, meditation sessions, nutritional counseling, and massage therapy. Whether you're looking to reduce stress, improve your physical fitness, or enhance your mental clarity, our institute is here to support you on your journey to optimal health. Visit us today and discover the transformative power of mind-body wellness.

Yin Yang Tea in West Nashville is a charming cafe and restaurant located at 265 White Bridge Pike in Nashville, Tennessee. This cozy establishment offers a variety of delicious food and beverages, with a focus on traditional and modern tea blends. Whether you're in the mood for a refreshing iced tea or a warm cup of herbal tea, Yin Yang Tea has something for everyone. The relaxed atmosphere and friendly staff make it the perfect spot to unwind and enjoy a tasty meal or snack. Come visit Yin Yang Tea for a unique dining experience in the heart of West Nashville.

Located at 425 Rep. John Lewis Way South in Nashville, Tennessee, Fins Bar is the ultimate destination to escape to a Margaritaville state of mind. This hip rooftop bar offers stunning views of the Music City skyline and a beach-bar vibe that will transport you to a tropical paradise. With an extensive selection of boat drinks, brews, and of course, their famous margaritas, Fins Bar is the best spot in the city to relax and unwind. In addition to their refreshing drinks, Fins Bar also offers a mouthwatering dining menu that is fresh, feisty, and fun. Whether you're looking for a poolside lunch, a bar dinner, or appetizers by the firepits, Fins has you covered. Their bar menu features imported and domestic beers, craft cocktails, and plenty of frozen drinks to keep you cool.

Woodhouse Spa in Nashville is a luxurious retreat located on Division Street in the heart of Tennessee. This serene spa offers a wide range of rejuvenating treatments and services, including massages, facials, body wraps, and more. The skilled therapists and estheticians at Woodhouse Spa are dedicated to providing each guest with a personalized experience that promotes relaxation, wellness, and beauty. Whether you are looking to unwind after a long day or indulge in a full day of pampering, Woodhouse Spa in Nashville is the perfect destination for all your spa needs.

Nashville School of Massage Therapy is a prestigious institution located at 130 Seaboard Lane in Franklin, Tennessee, United States. As a renowned spa school, we offer top-notch training in the art of massage therapy. Our experienced instructors provide hands-on learning experiences to ensure our students graduate with the skills and knowledge needed to succeed in the field. Join us at Nashville School of Massage Therapy and embark on a rewarding career in the healing arts.

E ROSE Wellness Cafe of Nashville - Gulch is a unique institution located in the heart of Nashville, Tennessee. This wellness cafe offers a combination of healthy food options, health services, and a store with wellness products. Located at 1201 Demonbreun Street, this establishment is a one-stop destination for those looking to nourish their bodies and minds. Whether you're looking for a nutritious meal, a relaxing health service, or some wellness products to take home, E ROSE Wellness Cafe has something for everyone. Visit us today and experience a holistic approach to wellness in the vibrant Gulch neighborhood of Nashville.

Welcome to avid hotel Nashville-Lebanon, an IHG Hotel located at 120 Willard Hagan Drive in Lebanon, Tennessee. Our modern and stylish lodging facility offers a comfortable and convenient stay for all travelers. Each room is thoughtfully designed with the guest in mind, featuring amenities such as a plush bed, a flat-screen TV, a work desk, and free Wi-Fi. Guests can also enjoy complimentary breakfast and access to a fitness center.

ess? Relaxation? Nostalgia? Now, imagine that same feeling of relaxation and happiness, but instead of music, it's achieved through hypnosis during a Skype session with me. Hypnosis is a powerful tool that transcends physical boundaries, allowing you to experience the same level of effectiveness and results as an in-person session, all from the comfort of your own home. So, if you're ready to take the first step towards reclaiming your life from anxiety, stress, and panic attacks, book your spot in the Anxiety Release Program with Marco Auciello at Mind Gym By Marco today. Your future self will thank you for it.

Nashville Acupuncture Clinic is a leading health institution located at 102 Harpeth Springs Drive in Nashville, Tennessee. Our clinic offers traditional Chinese acupuncture services to help improve the overall health and well-being of our patients. Our team of licensed acupuncturists are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from pain, stress, or other health issues, our clinic is here to help you achieve optimal wellness. Contact us today to schedule your appointment and start your journey to better health.

Creative Counseling Nashville is a health institution located at 3250 Dickerson Pike in Nashville, Tennessee, United States. We believe in working collaboratively with our clients to help them grow, expand, and create their own life experiences. Our approach values the importance of the whole self, including the body, mind, and spirit. Our therapists are dedicated to helping you cultivate a deeper connection to your body, develop patience and compassion within yourself, and understand the role of your brain and nervous system in your treatment. We believe in the power of creativity to bring about positive change in your life, whether that be in relationships, self-discovery, or overcoming challenges.

East Nashville Therapeutic Massage is a premier wellness center located at 1601 Riverside Drive in Nashville, Tennessee. Our team of skilled and experienced massage therapists are dedicated to providing high-quality therapeutic massages that promote relaxation, pain relief, and overall well-being. Whether you are looking to alleviate muscle tension, reduce stress, or improve your range of motion, our customized treatments are designed to meet your individual needs. Come experience the healing benefits of massage therapy at East Nashville Therapeutic Massage today.

The Nashville Academy of Reflexology is a premier institution located at 1556 Crestview Drive in the vibrant city of Nashville, Tennessee. Our academy offers comprehensive training in the art and science of reflexology, a holistic healing practice that focuses on applying pressure to specific points on the feet, hands, and ears to promote overall wellness and balance in the body. Our experienced instructors provide hands-on training, expert guidance, and a supportive learning environment to help students develop the skills and knowledge needed to become successful reflexology practitioners. Join us at the Nashville Academy of Reflexology and embark on a rewarding journey towards a career in natural healing.

Melanin & Mindfulness, llc is a health institution located in Nashville, Tennessee, United States. The founder, Ashley Shelley, is a licensed therapist and certified yoga instructor who prioritizes client-centered care. By building rapport and trust, she is able to provide collaborative, effective, and sustainable mental wellness support. With a background in psychology and clinical mental health counseling, Ashley offers a therapeutic approach that includes mindfulness practices to promote overall mental and emotional well-being. At Melanin & Mindfulness, llc, clients can expect a fresh and effective approach to therapy, yoga, and mindfulness practices. Services offered include psychotherapy, self-exploration, guided meditation, private yoga sessions, and other individualized therapeutic services. Sessions can be booked by requesting consultations and appointments via email.

Love Aesthetics at Belcourt is a serene and welcoming health spa located at 2129 Belcourt Avenue in Nashville, Tennessee. Our institution offers a range of services designed to enhance both your physical and mental well-being. Whether you're looking to relax with a soothing massage, rejuvenate your skin with a facial, or indulge in a pampering spa treatment, our experienced team of professionals is dedicated to providing you with a luxurious and personalized experience. Come visit us at Love Aesthetics at Belcourt and treat yourself to some much-needed self-care.

Canvas Skin is a premier Cosmetic Dermatology Clinic located at 5548 Franklin Pike in Nashville, Tennessee. Our team of Advanced Nurse Practitioners specializes in facial assessment and all treatments related to cosmetic dermatology. From Botox and facial fillers to microneedling and chemical peels, we offer a wide range of services to help you achieve a more youthful appearance. At Canvas Skin, we believe that beauty starts from the inside out. Our luxurious and calming space is designed with our clients in mind, ensuring a relaxing and rejuvenating experience. Injection of neurotoxins like Botox and Jeuveau can temporarily weaken facial movements that cause fine lines and wrinkles, while dermal fillers add fullness to areas that have thinned due to aging.

Nuud Skin Co. Berry Hill is a luxurious health and spa institution located in the heart of Nashville, Tennessee. Situated at 2810A Bransford Avenue, this wellness haven offers a range of rejuvenating treatments and services to help you relax and unwind. From facials and massages to body scrubs and wraps, Nuud Skin Co. Berry Hill is dedicated to providing top-notch care for your skin and overall well-being. Step into this tranquil oasis and experience the ultimate in pampering and self-care.

Kelsey Riddle Therapy & Wellness is a leading health institution located at 2621 Gallatin Pike in Nashville, Tennessee, United States. Our dedicated team of therapists and wellness professionals are committed to providing personalized care to help individuals achieve optimal physical and mental well-being. From therapy sessions to holistic wellness programs, we offer a range of services to support our clients on their journey to better health. Visit us today and discover the difference that Kelsey Riddle Therapy & Wellness can make in your life.

Soma Wellness is a premier health institution located at 5045 Old Hickory Boulevard in Nashville, Tennessee. Our dedicated team of healthcare professionals is committed to providing top-notch services and treatments to help our clients achieve optimal wellness. From personalized fitness plans to nutrition counseling, massage therapy, and holistic healing modalities, we offer a comprehensive approach to health and well-being. Visit Soma Wellness today and take the first step towards a healthier, happier you.

Hola Yoga is a vibrant and welcoming yoga studio located at 1077 East Trinity Lane in Nashville, Tennessee. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Hola Yoga has a class for you. Join us at our gym and health center to discover the transformative power of yoga.

Movement Lounge, By Yoga Muttz is a vibrant and welcoming gym and health institution located at 2710 Old Lebanon Road in Nashville, Tennessee. Our goal is to provide a space where individuals can come together to improve their physical and mental well-being through various movement practices such as yoga, Pilates, dance, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals and create a sense of community within our facility. Whether you are a beginner or a seasoned athlete, Movement Lounge is the perfect place to nurture your body and mind. Come join us and experience the transformative power of movement.

Luxe & Luna Boutique Spa is a luxurious oasis located in the heart of Nashville, Tennessee. Our spa offers a wide range of health and wellness services, including massages, facials, and body treatments, all designed to pamper and rejuvenate your body and mind. In addition to our spa services, we also have a boutique store offering a curated selection of high-end skincare products, candles, and other self-care essentials. Visit us at 812 51st Avenue North to indulge in a truly relaxing and indulgent experience at Luxe & Luna Boutique Spa.

Rock Springs Retreat Center is located at 732 Rock Springs Road in Castalian Springs, Tennessee, United States. This institution is a gym and health center that offers a variety of engaging activities designed to promote physical activity and emotional well-being. At Rock Springs Retreat Center, guests can participate in a year-round fitness and weight loss retreat to help achieve their wellness goals. The center's 200-acre property provides a beautiful and serene setting for guests to recharge and renew their enthusiasm for life.

Batson Chiropractic Group, located at 2517 Lebanon Pike in Nashville, Tennessee, is a comprehensive healthcare facility offering natural solutions for your wellness needs. With a team of experienced healthcare specialists, including three Doctors with a combined 90 years of experience, we provide personalized treatment plans using state-of-the-art equipment and technology. Unlike traditional chiropractic offices, we take the time to listen, be thorough, and provide the best results for our patients. Our goal is to help you reach your health goals without relying on drugs or surgery. Our team of 20 dedicated members is trained in customer service to ensure you receive the highest level of care. At Batson ChiroHealth Group, you are not just a number – you are part of our family.

Spirit of Life Therapeutic Massage is a premier wellness center located in Nashville, Tennessee. Our experienced and skilled therapists are dedicated to providing high-quality therapeutic massage services that promote relaxation, healing, and overall well-being. Whether you are looking to relieve stress, alleviate pain, or simply unwind after a long day, our team is here to help you achieve a state of balance and harmony. Visit us at 5333 Hickory Hollow Lane and experience the transformative power of therapeutic massage at Spirit of Life.

Genesis Lifestyle Medicine is a premier beauty salon, hair care, health, and spa institution located at 2207 Crestmoor Road in Nashville, Tennessee. Our dedicated team of professionals offers a wide range of services to help you look and feel your best. From hair styling and coloring to skincare treatments and massage therapy, we are committed to providing top-notch care in a relaxing and luxurious environment. Visit us today to experience the ultimate in lifestyle medicine and pampering.

Welcome to Innovative Baths, your trusted partner for exceptional bathroom transformations in Knoxville, Tennessee. Located at 111 Center Park Drive, our BBB-accredited business has been the go-to bathroom remodeling contractor since 2005, bringing fresh, innovative designs to homes across the area. As a general contractor and home goods store, we offer a comprehensive suite of services tailored to meet your unique needs. At Innovative Baths, we believe in the endless possibilities of a well-designed bathroom. Whether you envision a quick 24-hour transformation or a custom remodel, our team is here to make your dreams a reality. We specialize in using Luxury Bath products renowned for their durability and elegance, ensuring you receive top-notch quality without cutting corners.

The Lofton is a unique institution located at 701 Lofton Hall Road in Ardmore, Tennessee, United States. This versatile establishment combines a bakery, clothing store, food store, and a one-of-a-kind wedding venue all in one. Situated on 36 acres close to Huntsville, Alabama, The Lofton offers a stunning location for weddings with overnight lodging for up to 12 guests. The experienced and dedicated team at The Lofton is committed to making your wedding day stress-free and affordable. With all-inclusive packages and clear pricing, you can plan your celebration with ease and peace of mind. Whether you're from Huntsville, Nashville, Ardmore, or beyond, The Lofton is the perfect venue for a serene and joyful celebration surrounded by the natural beauty of the Tennessee Valley.