TOP 30 Best Mindfulness practices for mental health in Murfreesboro, Tennessee

In Bloom Therapy is a premier health institution located at 401 Uptown Square in Murfreesboro, Tennessee, United States. Our dedicated team of therapists provides a wide range of services to help clients blossom and thrive in their mental and emotional well-being. From individual counseling to group therapy, we offer personalized treatment plans to cater to each individual's unique needs. Come visit us at In Bloom Therapy and let us help you bloom into your best self.

Welcome to Metabolic Research Center (MRC) in Murfreesboro, where we specialize in holistic and personalized weight loss solutions. Whether you've struggled with weight loss in the past or are looking for a new approach, MRC is here to guide you towards sustainable success.

The Center for Martial Arts Excellence is a premier health institution located at 1630 South Church Street in Murfreesboro, Tennessee. Offering top-notch martial arts training, our center is dedicated to helping individuals achieve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a safe and supportive environment, making it ideal for students of all ages and skill levels. Join us at The Center for Martial Arts Excellence and unleash your full potential!

Family Health Associates is a premier health and spa institution located at 211 Heritage Park Drive in Murfreesboro, Tennessee. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for individuals and families of all ages. From preventive care and wellness exams to specialized treatments and therapies, we offer a wide range of services to help you achieve optimal health and well-being. Visit us today and experience the difference that personalized care can make in your life.

The Counseling and Relationship Center of Murfreesboro, located at 511 Highland Terrace in Murfreesboro, Tennessee, is a health institution that offers support and guidance for individuals facing life's challenges. Our team of professional therapists is committed to upholding the highest ethical standards and providing competent therapy in various styles. We are LGBQIA affirming and do not discriminate based on race, color, religion, age, sex, sexual orientation, or gender identity. Our services include support for depression, anxiety, panic attacks, intimacy and relationship issues, medical concerns, grief and loss, mindfulness, work and career challenges, stress management, life transitions, sports psychology, sports injury and performance issues, divorce adjustment, self-esteem, career counseling, codependency, and spiritual concerns. At our center, we believe in the importance of meaningful human relationships and strive to provide a safe and supportive environment for all individuals seeking help.

Positive Minds Psychiatry is a leading mental health institution located in Murfreesboro, Tennessee. Our dedicated team of psychiatrists and therapists are committed to providing high-quality care and support for individuals struggling with mental health issues. We offer a wide range of services including medication management, therapy sessions, and personalized treatment plans to help our patients achieve optimal mental well-being. Conveniently located at 401 Uptown Square, Positive Minds Psychiatry is here to help you on your journey to a healthier mind and a brighter future.

Beautifully Broken Counseling is a health institution located at 206 Uptown Square in Murfreesboro, Tennessee, United States. Our dedicated team of counselors specializes in helping individuals navigate through life's challenges and emerge stronger and more resilient. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to provide you with the guidance and support you need to overcome your obstacles and live a more fulfilling life.

Boro Medical & Lifestyle Clinics is a premier health institution located at 517 Cason Lane in Murfreesboro, Tennessee. Our mission is to provide top-notch medical care to the local community in a safe and comfortable environment. We prioritize building strong patient-provider relationships based on trust and optimal care. Our personalized services are designed to exceed the expectations of our patients, ensuring their well-being and satisfaction. Visit us at Boro Medical & Lifestyle Clinics for all your healthcare needs.

Vanessa M. Streicher Green, DO is a reputable healthcare institution located at 1020 North Highland Avenue in Murfreesboro, Tennessee. Specializing in primary care, Dr. Vanessa M. Streicher Green provides comprehensive medical services to patients of all ages. With a focus on preventive care and overall wellness, the institution offers personalized treatment plans tailored to each individual's needs. Patients can expect compassionate and professional care in a welcoming and comfortable environment. Whether you need a routine check-up, treatment for an illness, or ongoing management of a chronic condition, Vanessa M. Streicher Green, DO is dedicated to helping you achieve and maintain optimal health.

Mudumbi Saran V MD is a highly skilled Child and Adult Psychiatrist located at 528 North University Street in Murfreesboro, Tennessee. Dr. Saran specializes in providing comprehensive mental health care for patients of all ages, offering a range of services including diagnosis, treatment, and therapy. With a focus on patient-centered care and evidence-based practices, Dr. Saran is dedicated to helping individuals achieve optimal mental wellness. Whether you are seeking treatment for yourself or a loved one, Dr. Saran is committed to providing compassionate and personalized care to support your mental health needs.

As You Are Therapy is a health institution located at 2650 Memorial Boulevard in Murfreesboro, Tennessee, United States. Our dedicated team of therapists is committed to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. We offer a range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to healing. At As You Are Therapy, we believe in meeting you where you are and empowering you to become the best version of yourself.

Missy Loftis Counseling is a health institution located at 2670 Memorial Boulevard in Murfreesboro, Tennessee, United States. Our dedicated team of professionals provides counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and client-centered approach, we strive to create a safe and supportive environment for our clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Missy Loftis Counseling is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Kathy Taylor Counseling & Consulting is a reputable health institution located at 1831 Heritage Park Plaza in Murfreesboro, Tennessee, United States. Specializing in counseling and consulting services, Kathy Taylor and her team provide a safe and supportive environment for individuals seeking mental health support. With a focus on holistic wellness and personalized care, they offer a range of therapeutic approaches to help clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Kathy Taylor Counseling & Consulting is here to help you on your journey to emotional well-being.

Speak Life Recovery Services, LLC is a health institution located at 2602 Merchants Walk in Murfreesboro, Tennessee, United States. We specialize in providing comprehensive recovery services for individuals struggling with addiction and mental health issues. Our dedicated team of professionals is committed to helping our clients achieve lasting sobriety and emotional well-being. Through personalized treatment plans and evidence-based therapies, we empower individuals to overcome their challenges and live fulfilling, healthy lives. Contact us today to learn more about our services and how we can support you on your journey to recovery.

Travis Thompson Counseling is a reputable health institution located at 202 Uptown Square in Murfreesboro, Tennessee, United States. Our dedicated team of experienced counselors provides professional therapy services to individuals seeking support and guidance. We offer a safe and confidential environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help. Contact Travis Thompson Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Lizette Kehrer, M.Ed, LPC-MHSP (temp) is a health institution located at 401 Uptown Square in Murfreesboro, Tennessee, United States. This institution is dedicated to providing professional counseling services to individuals in need of mental health support. Lizette Kehrer, with her Master's in Education and Licensed Professional Counselor - Mental Health Service Provider credentials, offers temporary counseling services to help clients navigate their mental health challenges. With a focus on promoting emotional well-being and personal growth, Lizette Kehrer provides a safe and supportive environment for individuals seeking mental health support.

Angela Thompson Counseling is a trusted health institution located at 202 Uptown Square in Murfreesboro, Tennessee, United States. Our dedicated team of professional counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Angela Thompson Counseling is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Nancy Spears Counseling is a trusted health institution located at 1535 West Northfield Boulevard in Murfreesboro, Tennessee, United States. Our dedicated team of professionals provides expert counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and personalized approach, we offer a safe and supportive environment for individuals seeking guidance and support. Whether you are struggling with anxiety, depression, relationships, or any other mental health issue, Nancy Spears Counseling is here to help you on your journey towards healing and self-discovery.

Genesis Psychiatric is a leading mental health institution located at 237A Castlewood Drive in Murfreesboro, Tennessee. Our dedicated team of experienced psychiatrists and mental health professionals are committed to providing high-quality care and support to individuals struggling with various mental health issues. From therapy sessions to medication management, we offer a range of services to help our patients achieve optimal mental well-being. At Genesis Psychiatric, we prioritize the mental health and overall wellness of our patients, striving to create a safe and supportive environment for all who seek our help.

Tamara Raphaeli, Psy.D. Licensed Clinical Psychologist, located at 567 Cason Lane in Murfreesboro, Tennessee, offers a safe and supportive space for individuals struggling with difficult thoughts, emotions, and behaviors. Dr. Raphaeli understands the challenges of managing life and the impact it can have on mental health. With a compassionate and non-judgmental approach, she provides guidance and tools to help clients achieve relief from suffering and reach their full potential. Whether you are feeling overwhelmed and explosive or struggling with negative self-talk and unrealistic standards, seeking help is a courageous step towards healing. Through therapy and self-care practices, Dr. Raphaeli empowers clients to validate their emotional experiences, challenge negative beliefs, and cultivate a more balanced perspective on life.

Emily Frazier, LCSW is a counseling institution located at 237-A Castlewood Drive in Murfreesboro, Tennessee, United States. Specializing in individual counseling services for adults, Emily Frazier offers a safe and supportive space for clients facing crises, uncertainty, or simply feeling overwhelmed. With fifteen years of experience as a Licensed Clinical Social Worker, Emily takes a direct and honest approach to therapy, helping clients identify practical steps towards solutions. She values faith and God's hand in her clients' lives, and encourages them to embrace their own ability to affect change. As a member of the Social Work Association of Middle Tennessee and the Rutherford County Psychotherapy Association, Emily follows the ethics and principals of the NASW Social Work Code of Ethics. She believes in fostering elements that support clients on their journey to wholeness, and encourages the benefits of nature as a therapeutic tool. In her free time, she enjoys reading, hiking, and camping, and is active in her local church. If you are looking for a compassionate and practical counselor to guide you through difficult times, Emily Frazier, LCSW may be the right fit for you.

Healthy Kids Childcare is a reputable school located at 6010 Lee Avenue in Murfreesboro, Tennessee. Our institution is dedicated to providing a safe and nurturing environment for children to learn and grow. With a focus on promoting healthy habits and development, we offer a range of educational programs and activities designed to engage young minds. Our experienced staff is committed to ensuring that each child receives individualized attention and support. Join us at Healthy Kids Childcare to give your child a strong foundation for a bright future.

Hasan B. Ozdegirmenci MD is a reputable medical institution located at 1700 Medical Center Parkway in Murfreesboro, Tennessee. Dr. Ozdegirmenci is a highly skilled and experienced doctor specializing in various aspects of health and wellness. Patients can expect personalized and compassionate care at this institution, where the focus is on promoting overall well-being and providing top-notch medical services. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Hasan B. Ozdegirmenci MD is dedicated to helping you achieve optimal health.

Dr. Charles Freed is a health institution located at 1650 Murfreesboro Road, Franklin, Tennessee, United States. Dr. Freed practices Functional Psychiatry, using individualized and specialized assessment tools and laboratory testing to identify the root causes of health problems. He is a diplomate in Adult Psychiatry, Child and Adolescent Psychiatry, and Addiction Medicine, as well as Integrative and Holistic Medicine. With certifications in Nutritional Psychiatry and training in meditation, yoga, and Ayurvedic health, Dr. Freed offers a unique approach to mental health and wellness. Dr. Freed's interest in Functional Medicine stems from the limitations he encountered in traditional psychiatry, which often relies heavily on medication. He focuses on identifying and addressing root causes of disorders, such as chronic inflammation, GI problems, toxic exposure, and hormonal imbalances. Through personalized assessments and specialized lab tests, Dr. Freed creates tailored interventions that may include mind-body therapies, nutritional recommendations, and supplements, in addition to traditional psychopharmacologic therapy when necessary.

Ikhalia Anthonia is a reputable doctor's office located at 2717 Murfreesboro Pike in Nashville, Tennessee. Specializing in health and wellness, this institution offers top-quality medical services to patients in the area. With a focus on providing comprehensive care and personalized treatment plans, Ikhalia Anthonia is committed to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, diagnostic tests, or specialized treatments, the experienced team at this institution is dedicated to providing compassionate and effective care. Visit Ikhalia Anthonia for all your healthcare needs and experience the difference that quality medical services can make in your life.

Landa is a leading health institution located at 452 North Thompson Lane in Murfreesboro, Tennessee, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to our patients. With a focus on holistic wellness and personalized treatment plans, Landa offers a wide range of medical services to meet the diverse needs of our community. Whether you are seeking preventive care, treatment for a chronic condition, or specialized medical services, Landa is here to support you on your journey to better health. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Emotion Imagery is a health institution located in Murfreesboro, Tennessee, United States. At Emotion Imagery, we specialize in utilizing imagery techniques to help individuals manage and understand their emotions. Our skilled professionals work with clients to create personalized imagery exercises aimed at promoting emotional well-being and healing. Whether you are seeking support for stress, anxiety, depression, or other emotional challenges, Emotion Imagery is here to help you on your journey to improved mental health.

Red Cedar Psychotherapy, PLLC is a health institution located at 103 Continental Place in Brentwood, Tennessee, United States. They specialize in providing therapy services to individuals who are experiencing overwhelming life experiences, intrusive thoughts, and strong emotions. The institution believes in the quote by Carl R. Rogers, "I'm not perfect... But I'm enough," and aims to help clients realize their worth and potential. They offer in-person appointments in the Nashville and Murfreesboro areas, with a focus on helping clients live authentically and manage their symptoms, thoughts, and behaviors. The therapists at Red Cedar Psychotherapy, PLLC work to help clients find joy and the ability to navigate difficult situations, ultimately allowing them to return to their lives fully.

Kindness Connects Us Therapy Services LLC is a health institution located at 2615 Medical Center Parkway in Murfreesboro, Tennessee, United States. Our mission is to provide compassionate and personalized therapy services to help individuals connect with their inner strength and overcome challenges. Our team of experienced therapists offers a variety of therapeutic approaches to address mental health issues, relationship problems, trauma, and more. At Kindness Connects Us, we believe in the power of kindness to heal and connect us all.

Maria Bush, LPC-MHSP is a mental health institution located at 2615 Medical Center Parkway in Murfreesboro, Tennessee. Maria Bush is a licensed professional counselor with a mental health service provider designation, specializing in providing therapy and counseling services to individuals struggling with various mental health concerns. The institution offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Maria Bush, LPC-MHSP is dedicated to helping clients improve their mental well-being and overall quality of life.