Mindfulness meditation classes near me in Murfreesboro, Tennessee

Baguazhang Kungfu Murfreesboro is a health-focused institution located at 2805 Old Fort Parkway in Murfreesboro, Tennessee. Our dedicated team of instructors teaches the ancient Chinese martial art of Baguazhang, a form of Kungfu that focuses on circular movements and flowing energy. Through our classes and training sessions, students can improve their physical fitness, mental focus, and overall well-being. Join us at Baguazhang Kungfu Murfreesboro to experience the benefits of this traditional martial art practice.

Boro Health & Wellness Spa is a multi-faceted institution located at 131 Cason Lane in Murfreesboro, Tennessee. Our services range from beauty treatments, clothing, hair care, health services, and spa treatments. Our experienced staff is dedicated to helping you on your health and wellness journey, utilizing the latest scientific techniques to ensure your well-being. Whether you are looking to pamper yourself or give the gift of health and wellness to a loved one, our services are the perfect choice. Gift certificates are available in any denomination, making it easy to treat yourself or someone special. Stop by or give us a call today to learn more about how we can support your health and wellness goals.

Dr. Charles Freed is a health institution located at 1650 Murfreesboro Road, Franklin, Tennessee, United States. Dr. Freed practices Functional Psychiatry, using individualized and specialized assessment tools and laboratory testing to identify the root causes of health problems. He is a diplomate in Adult Psychiatry, Child and Adolescent Psychiatry, and Addiction Medicine, as well as Integrative and Holistic Medicine. With certifications in Nutritional Psychiatry and training in meditation, yoga, and Ayurvedic health, Dr. Freed offers a unique approach to mental health and wellness. Dr. Freed's interest in Functional Medicine stems from the limitations he encountered in traditional psychiatry, which often relies heavily on medication. He focuses on identifying and addressing root causes of disorders, such as chronic inflammation, GI problems, toxic exposure, and hormonal imbalances. Through personalized assessments and specialized lab tests, Dr. Freed creates tailored interventions that may include mind-body therapies, nutritional recommendations, and supplements, in addition to traditional psychopharmacologic therapy when necessary.

Competitive Edge Massage and Wellness is a premier wellness center located at 304 Fortress Boulevard in Murfreesboro, Tennessee. Our experienced team of licensed massage therapists and wellness practitioners are dedicated to helping our clients achieve their health and wellness goals. Whether you are looking to relax and unwind with a soothing massage, or you are seeking relief from chronic pain or injury, our skilled professionals are here to provide personalized care and attention. At Competitive Edge Massage and Wellness, we believe in promoting overall well-being through a holistic approach to health, offering a variety of services including massage therapy, acupuncture, yoga classes, and more. Visit us today and experience the competitive edge in health and wellness.

Dunner's Martial Arts Academy is a premier health institution located at 1004 Memorial Boulevard in Murfreesboro, Tennessee, United States. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and welcoming environment. Join us at Dunner's Martial Arts Academy and start your journey to a healthier, stronger you today!

The Center for Martial Arts Excellence is a premier health institution located at 1630 South Church Street in Murfreesboro, Tennessee. Offering top-notch martial arts training, our center is dedicated to helping individuals achieve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a safe and supportive environment, making it ideal for students of all ages and skill levels. Join us at The Center for Martial Arts Excellence and unleash your full potential!