The 30 Best Mindfulness meditation classes in Memphis, Tennessee

CareMax Memphis – Union Ave is a premier health institution located at 1407 Union Avenue in Memphis, Tennessee. As a leading hospital in the region, we are dedicated to providing top-quality medical care and services to our patients. Our team of experienced healthcare professionals is committed to delivering personalized and compassionate care to meet the unique needs of each individual. Whether you are seeking routine medical services or specialized treatment, CareMax Memphis – Union Ave is here to support you on your journey to better health. Visit us today and experience the difference that quality care can make in your life.

Memphis Center for Mindful Living, LLC is a health institution located at 4646 Poplar Avenue in Memphis, Tennessee, United States. We specialize in promoting mindfulness and well-being through various programs and services. Our skilled professionals offer mindfulness-based therapy, meditation classes, stress reduction techniques, and other holistic approaches to mental health. At Memphis Center for Mindful Living, LLC, we strive to help individuals achieve a state of balance and inner peace in their lives.

Memphis MFR Yoga is a health institution located at 2075 North Germantown Parkway in Memphis, Tennessee, United States. Our facility specializes in Myofascial Release (MFR) Yoga, a therapeutic approach that combines the benefits of yoga with the healing techniques of MFR to help individuals improve their physical and emotional well-being. Our experienced instructors are dedicated to creating a supportive and nurturing environment where students can explore the mind-body connection and enhance their overall health. Whether you are looking to reduce pain, increase flexibility, or simply relax and de-stress, Memphis MFR Yoga is here to help you achieve your wellness goals. Join us today and experience the transformative power of MFR Yoga.

Mind/Body HAUS is a premier gym and health institution located at 685 South Cox Street in Memphis, Tennessee. Our facility offers a unique blend of fitness classes, wellness programs, and personalized training to help individuals achieve their mind and body goals. With state-of-the-art equipment and experienced instructors, Mind/Body HAUS is dedicated to promoting overall well-being and helping members reach their full potential. Join us and experience a holistic approach to health and fitness like never before.

NAMI Memphis is a health institution located at 3729 South Hickory Ridge Mall in Memphis, Tennessee, United States. This organization is dedicated to providing support, education, and advocacy for individuals and families affected by mental illness. NAMI Memphis offers a variety of resources, programs, and services to help those in need navigate the challenges of mental health issues. Their goal is to promote awareness, reduce stigma, and improve the overall well-being of individuals living with mental illness in the Memphis community.

Love Laine Spa is a luxurious beauty salon and spa located in the heart of Memphis, Tennessee. Our team of expert stylists and therapists are dedicated to providing the highest quality hair care, health, and spa services to our clients. From rejuvenating facials to relaxing massages, we offer a wide range of treatments to help you look and feel your best. Visit us at 740 East Brookhaven Circle for a pampering experience that will leave you feeling refreshed and revitalized.

Bliss Wellness, LLC is a health institution located at 4646 Poplar Avenue in Memphis, Tennessee, United States. Our mission is to provide comprehensive wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offer a range of services including holistic healing therapies, nutrition counseling, fitness programs, and mental health support. At Bliss Wellness, we are dedicated to helping our clients live their best lives by promoting physical, emotional, and mental wellness. Visit us today to start your journey towards a healthier, happier you.

Whee Fitness Health & Wellness is a premier health institution located at 8076 Misty Meadows Lane in Memphis, Tennessee. Our facility is dedicated to helping individuals achieve their health and wellness goals through personalized fitness programs, nutritional guidance, and holistic wellness services. With a team of experienced and certified professionals, we provide top-notch care and support to our clients in a welcoming and motivating environment. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Whee Fitness Health & Wellness is here to help you reach your full potential. Visit us today and start your journey to a healthier and happier life.

Serenity at Highland is a tranquil and welcoming institution located at 400 South Highland Street in Memphis, Tennessee, United States. Our facility offers a peaceful and serene environment where individuals can find relaxation and rejuvenation. With a focus on wellness and holistic healing, we provide a range of services and amenities to promote physical, mental, and emotional well-being. Whether you are looking for a spa retreat, yoga classes, or simply a quiet place to unwind, Serenity at Highland is the perfect destination for those seeking a moment of calm in the bustling city of Memphis.

Nancy L. Johnson, EdD, LPC/MHSP is a health institution located at 1088 Rogers Road in Memphis, Tennessee, United States. Specializing in mental health counseling, Dr. Johnson offers professional services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, clients can trust in the expertise and compassion provided by Dr. Johnson and her team. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, patients can expect a supportive and nurturing environment to facilitate healing and growth.

The Elysian Center, located at 3340 Poplar Avenue in Memphis, Tennessee, is a premier health institution dedicated to providing top-quality care and services to its patients. Whether you are seeking treatment for a specific condition or simply looking to improve your overall well-being, our team of experienced professionals is here to help. Feel free to reach out to us via phone, email, or the contact form on our website to learn more about how we can assist you on your journey to better health.

The Bei Shaolin Kung Fu Institute is a renowned health institution located at 3758 Summer Avenue in Memphis, Tennessee, United States. Specializing in the ancient martial art of Shaolin Kung Fu, the institute offers a range of classes and training programs aimed at improving physical fitness, mental discipline, and overall well-being. With experienced instructors and a supportive community, students of all ages and skill levels can learn and practice the art of Shaolin Kung Fu in a safe and welcoming environment. Join us at Bei Shaolin Kung Fu Institute and start your journey towards a healthier mind and body today.

Stevens Wellness Institute is a leading health institution located at 1355B Lynnfield Road in Memphis, Tennessee, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and mental health counseling, we offer a wide range of services to support our clients on their wellness journey. Visit Stevens Wellness Institute today and take the first step towards a healthier, happier you.

Berclair Mental Health Center is a leading institution located at 810 North Perkins Road in Memphis, Tennessee, United States. As a trusted health facility, it provides comprehensive mental health services to individuals in need. Whether you are seeking therapy, counseling, or psychiatric evaluations, our dedicated team of professionals is here to support you on your journey towards mental wellness. As a local government office, we strive to promote mental health awareness and education within the community. Additionally, we serve as a school for aspiring mental health professionals, offering valuable training and hands-on experience in the field. Visit Berclair Mental Health Center today and take the first step towards a healthier mind and a brighter future.

Mid South Aikido is a premier health institution located at 531 South McLean Boulevard in Memphis, Tennessee, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training for individuals looking to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Mid South Aikido is the perfect place to learn and practice this traditional martial art. Join us today and start your journey to a healthier mind and body through the practice of Aikido.

The World Black Belt Bureau is a prestigious institution located at 3238 Players Club Circle in Memphis, Tennessee, United States. This institution is dedicated to promoting health and wellness through the practice of martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, the World Black Belt Bureau offers a range of classes and programs for individuals of all ages and skill levels. Join us today and start your journey towards a healthier and more confident lifestyle.

Evergreen Yoga Center is a serene haven located at 1541 Overton Park Avenue in Memphis, Tennessee. As a gym and health institution, we offer a variety of yoga classes and workshops to help you achieve physical and mental well-being. Our experienced instructors are dedicated to guiding you on your journey to improved flexibility, strength, and inner peace. Whether you are a beginner or an advanced yogi, our welcoming atmosphere and state-of-the-art facilities make Evergreen Yoga Center the perfect place to nurture your mind, body, and spirit. Join us today and experience the transformative power of yoga.

Downtown Yoga is a vibrant and welcoming yoga studio located at 515 South Main Street in the heart of Memphis, Tennessee. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our dedicated instructors are passionate about helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply stay active, Downtown Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and inclusive community.