The Best Mindfulness based therapy in Columbia, Tennessee

Music City Family Therapy in Columbia, Tennessee, is a trusted health institution specializing in attachment-informed group counseling for children, individuals, and families. Addressing a range of issues such as disconnection, depression, anxiety, trauma, and addiction, our therapists utilize various modalities including play therapy and EMDR. We are proud to offer Stacy Jagger's Mountain Method™, an experiential family therapy approach that guides clients towards their goals with a clear path to healing. Our clinicians are experts in experiential family therapy, using active, multi-sensory techniques to help clients overcome challenges. In a recent interview, parenting expert Stacy Jagger shared valuable advice on reducing screen time for children, emphasizing the importance of a balanced lifestyle. At Music City Family Therapy, we are dedicated to helping families heal, grow, and thrive. Contact us today to learn more about our counseling services and how we can support you on your journey to wellness.

Mary Dawn Cox, Ed.D., Clinical Psychologist is a reputable health institution located at 1121 Trotwood Avenue in Columbia, Tennessee, United States. Dr. Cox, with her Doctorate in Clinical Psychology, offers expert counseling and therapy services to individuals seeking mental health support. With a focus on evidence-based practices and personalized treatment plans, Dr. Cox provides a safe and supportive environment for her clients to explore and address their psychological concerns. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Cox is dedicated to helping her clients achieve emotional well-being and personal growth.