TOP 30 Mental toughness exercises in Germantown, Tennessee

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My Memphis Therapist Counseling and Consulting, LLC is a health institution located at 7594 Southern Avenue in Germantown, Tennessee, United States. Our goal is to empower individuals to live their best lives and discover their authentic selves. We provide therapy in a safe space to help you move forward and reach your personal growth and healing goals. At My Memphis Therapist, we specialize in treating a variety of important issues including professionals seeking mental health support in high-stress job environments, women's wellness issues such as postpartum depression, PMDD, body image issues, and support for women athletes. We also offer play therapy for children aged 5 and up, as well as PCIT for children aged 3 and up. Let us help you on your journey towards a healthier and happier life.

Living Sword Karate is a premier martial arts institution located in Memphis, Tennessee. Our dojo, situated at 1879 North Germantown Parkway, is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-quality training in a safe and supportive environment for students of all ages and skill levels. Join us at Living Sword Karate and unleash your inner warrior while improving your overall health and wellbeing.