The 30 Best Mental health self care in Germantown, Tennessee

Germantown Study Hall is a health institution located at 2034 Exeter Road in Germantown, Tennessee, United States. Our facility offers a quiet and conducive environment for individuals to focus on their studies and work on improving their health. Our experienced staff members are dedicated to providing personalized care and support to help our clients achieve their wellness goals. Whether you are looking to improve your physical health or mental well-being, Germantown Study Hall is here to help you every step of the way. Visit us today and start your journey towards a healthier and happier life.

Mindful Nashville Therapy & Wellness Center in Germantown is a holistic health institution located at 100 Taylor Street in Nashville, Tennessee. Our center focuses on promoting mental and emotional well-being through a variety of therapy and wellness services. Our experienced therapists offer individual counseling, group therapy, and mindfulness-based interventions to help clients navigate life's challenges and achieve personal growth. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, our compassionate team is here to help you on your journey towards healing and self-discovery. Visit us at our Germantown location and start your path to wellness today.

Beautiful Minds Mental Health Services is a leading mental health institution located at 9245 Poplar Avenue in Germantown, Tennessee, United States. Our team of dedicated professionals is committed to providing compassionate and comprehensive care to individuals struggling with mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness. With a focus on personalized treatment plans and evidence-based practices, Beautiful Minds Mental Health Services is here to support you on your journey to better mental health.

Memphis Women's Consultants is a leading health institution located at 7655 Poplar Avenue in Germantown, Tennessee. Our team of experienced professionals is dedicated to providing comprehensive and compassionate care for women of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet our patients' needs. Our state-of-the-art facility is designed to ensure the comfort and well-being of every individual who walks through our doors. Trust Memphis Women's Consultants for all your women's health needs.

Happy-ish is a health institution located at 2298 South Germantown Road in Germantown, Tennessee. Our goal is to promote overall well-being and happiness through a variety of holistic health services. From mental health counseling to fitness classes and nutrition coaching, we offer a range of programs to help you feel your best. Our team of experienced professionals is dedicated to helping you achieve a healthy and balanced lifestyle. Visit us at Happy-ish and start your journey towards a happier, healthier you today.

Healing Trauma, Anxiety and Depression is a health institution located at 2298 South Germantown Road in Germantown, Tennessee, United States. Situated in the Washington Square Office Park at Germantown Executive Suites, the facility offers a range of services to help individuals overcome trauma, anxiety, and depression. Appointments can be scheduled by phone or email, and a complimentary phone consultation is provided before the initial session. The institution accepts all major credit and debit cards, health savings account cards, checks, or cash. The fee for a one-hour session ranges from $75.00 to $125.00.

Memphis MFR Yoga is a health institution located at 2075 North Germantown Parkway in Memphis, Tennessee, United States. Our facility specializes in Myofascial Release (MFR) Yoga, a therapeutic approach that combines the benefits of yoga with the healing techniques of MFR to help individuals improve their physical and emotional well-being. Our experienced instructors are dedicated to creating a supportive and nurturing environment where students can explore the mind-body connection and enhance their overall health. Whether you are looking to reduce pain, increase flexibility, or simply relax and de-stress, Memphis MFR Yoga is here to help you achieve your wellness goals. Join us today and experience the transformative power of MFR Yoga.

Rachel Joffe, MA, LMFT is a health institution located at 8570 Cordes Circle in Germantown, Tennessee, United States. The institution focuses on the importance of self-care in order to love God and others well. Therapy services offered by Rachel Joffe can help individuals feel heard, increase self-awareness, and heal from life's challenges. The institution believes in the transformative power of therapy, using the metaphor of a butterfly to show that beauty can emerge from darkness.

Calvert Trish PHD is a health institution located at 2298 South Germantown Road in Germantown, Tennessee, United States. Led by Dr. Calvert Trish, this institution offers expert psychological services to help individuals improve their mental health and well-being. The team at Calvert Trish PHD is dedicated to providing compassionate and personalized care to each patient, utilizing evidence-based practices to address a wide range of mental health issues. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Calvert Trish PHD is committed to helping you on your journey to wellness.

The Anxiety Treatment Center, located at 7516 Enterprise Avenue in Germantown, Tennessee, is a specialized health institution dedicated to providing comprehensive treatment and support for individuals suffering from anxiety disorders. Our team of experienced therapists and counselors work closely with each patient to develop personalized treatment plans that address their unique needs and challenges. Through a combination of therapy, medication management, and holistic approaches, we strive to help our clients regain control over their anxiety and improve their overall quality of life. At the Anxiety Treatment Center, we are committed to providing compassionate care in a safe and supportive environment.

Dr. Joseph C. Angelillo, Ph.D., MSCP is a renowned health institution located at 7516 Enterprise Avenue in Germantown, Tennessee, United States. Specializing in clinical psychology, Dr. Angelillo offers a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and personalized care, this institution is dedicated to providing top-quality mental health services to the community. Whether you are seeking therapy, counseling, or psychological assessments, Dr. Angelillo and his team are committed to helping you achieve your mental health goals.

Dr. Andrew Irwin is a reputable healthcare institution located at 2002 Exeter Road in Germantown, Tennessee, United States. Specializing in various aspects of health and wellness, Dr. Irwin provides top-notch medical care and personalized treatment plans to his patients. With a focus on preventative care and holistic healing, this institution offers a wide range of services to address the individual needs of each patient. Whether you are seeking routine check-ups, specialized treatments, or guidance on improving your overall well-being, Dr. Andrew Irwin is dedicated to helping you achieve optimal health.

Dr. Robert G. Hoehn, MD is a reputable medical institution located at 2262 South Germantown Road in Germantown, Tennessee, United States. As a dedicated doctor specializing in health and wellness, Dr. Hoehn provides exceptional medical care and personalized treatment plans for his patients. With a focus on preventive care and patient education, Dr. Hoehn strives to improve the overall health and well-being of those he serves. Patients can trust in the expertise and compassion of Dr. Robert G. Hoehn, MD for all their healthcare needs.

Memphis Psychiatric is a leading mental health institution located at 1900 Kirby Parkway in Germantown, Tennessee, United States. Our dedicated team of professionals provides comprehensive psychiatric care for individuals struggling with a wide range of mental health issues. From diagnosis to treatment, we offer personalized care plans to help our patients achieve optimal mental wellness. With a focus on evidence-based practices and compassionate support, Memphis Psychiatric is committed to helping individuals on their journey to mental well-being.

Nashville Pilates Company is a boutique Pilates studio located in the heart of Music City at 1210 4th Avenue North, Nashville, Tennessee. Specializing in private lessons and micro group classes, our fully equipped studio in historic Germantown offers a welcoming and empowering environment for clients of all sizes, shapes, and fitness levels. Our mission is to help individuals take control of their well-being and strength through the practice of Pilates. Join us and discover how Pilates is for every body.