Kickboxing workout routines in Tennessee

9Round Kickboxing Fitness in Jackson, Tennessee is a cutting-edge gym focused on making members stronger both physically and mentally in just 30 minutes. Our Champion Trainers will guide and motivate you through a high-intensity kickboxing workout during our Trainer-Led circuit hours. With our Daily Workout Screen technology, you can simply show up and follow along with the exercises displayed on the screen at each station. For a more personalized experience, book a session with one of our 9Round Certified Trainers who will tailor your workout to your fitness level and goals. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with a dedicated trainer on-screen to guide you through each exercise.

CrossKick Kickboxing & Jiu Jitsu is a gym located at 245 Commercial Drive in Atoka, Tennessee, United States. We offer a variety of classes including kickboxing and Jiu Jitsu for all levels of experience. Please note that the last day for 9am classes will be February 16, 2024, with night classes and early morning classes transitioning shortly after. Our Jiu Jitsu community will continue to thrive with a new perspective.

Total Fitness Kickboxing - East Brainerd is a premier gym located at 8006 East Brainerd Road in Chattanooga, Tennessee. Our facility offers a unique blend of fitness and martial arts, specializing in kickboxing classes that will help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardio endurance, our experienced instructors are dedicated to helping you reach your full potential. Join us at Total Fitness Kickboxing - East Brainerd and unleash your inner warrior!

Memphis Fitness Kickboxing - Bartlett/Wolfchase is a premier gym located in Memphis, Tennessee. Our facility offers top-notch fitness kickboxing classes that are perfect for individuals looking to improve their health and fitness levels. Our experienced instructors will guide you through high-energy workouts that will help you build strength, improve cardiovascular health, and increase endurance. Whether you are a beginner or an experienced athlete, our classes are designed to accommodate all fitness levels. Come visit us at 7859 U.S. 64 and see why Memphis Fitness Kickboxing is the ultimate destination for achieving your health and fitness goals.

Memphis Fitness Kickboxing - East Memphis is a premier gym located at 5681 Quince Road in Memphis, Tennessee. Offering a unique and dynamic fitness experience, this institution specializes in kickboxing classes that provide a full-body workout while improving strength, endurance, and flexibility. With a team of experienced trainers and state-of-the-art equipment, members can achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced athlete, Memphis Fitness Kickboxing - East Memphis is the perfect place to kickstart your health and wellness journey.

Total Fitness Kickboxing in Powell, TN is a gym and health institution located at 7631 Clinton Highway. We understand that starting a new fitness journey can be intimidating, which is why we provide a welcoming and supportive environment for all our members. Our experienced instructors will guide you through the basics of fitness kickboxing, helping you with every punch, kick, squat, push-up, and jumping jack. We provide gloves, wraps, and personalized training to ensure you feel comfortable and confident in your workouts. Our goal is to change lives through our fitness kickboxing programs, personal training, and health coaching services. We believe that fitness kickboxing is for everyone, regardless of age, gender, or experience level. Our classes focus on different body parts each day, offering a full-body workout with variety to keep things exciting.

Total Fitness Kickboxing in Knoxville, TN is a premier gym and health center located at 8079 Kingston Pike. Offering a unique and effective fitness experience, this institution specializes in kickboxing classes that provide a full-body workout while improving strength, agility, and cardiovascular health. With experienced instructors and a supportive community atmosphere, Total Fitness Kickboxing is the perfect place to achieve your fitness goals and enjoy a challenging yet fun workout. Whether you are a beginner or an experienced athlete, this facility caters to all fitness levels and ensures a safe and engaging workout environment. Visit Total Fitness Kickboxing in Knoxville for an exhilarating workout that will leave you feeling empowered and energized.

Bateman's USA TaeKwonDo Expert Karate & Kickboxing is a premier health institution located at 2246 Spring Place Road Southeast in Cleveland, Tennessee. We offer expert training in TaeKwonDo, Karate, and Kickboxing, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals and improve their martial arts techniques. Join us at Bateman's USA TaeKwonDo Expert Karate & Kickboxing and unleash your full potential in a supportive and motivating environment.

Workout Anytime Halls is a premier gym and health facility located at 7320 Norris Freeway in Knoxville, Tennessee. Our state-of-the-art facility offers a wide range of fitness equipment and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to help. With convenient hours and a welcoming atmosphere, Workout Anytime Halls is the perfect place to get in shape and feel great.

Workout Anytime Maryville is a premier gym and health institution located at 141 Foothills Mall Drive in Maryville, Tennessee, United States. Our state-of-the-art facility offers a wide range of fitness equipment and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, our experienced staff is here to support you every step of the way. With convenient hours and affordable membership options, Workout Anytime Maryville is the perfect place to prioritize your health and fitness.

Kickboxing Team Hatcher is a premier health institution located at 1403 East Broadway Avenue in Maryville, Tennessee, United States. Our team of experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the dynamic and high-energy sport of kickboxing. Whether you are looking to improve your cardiovascular fitness, build strength, or learn self-defense techniques, Kickboxing Team Hatcher has a program for you. Join us today and experience the benefits of kickboxing for both your body and mind.

Urban Fitness Kickboxing is a premier gym located at 6496 Summer Avenue in Bartlett, Tennessee. Our mission is to provide a high-energy, empowering fitness experience through kickboxing classes that are suitable for all levels of experience. Our certified instructors will guide you through a full-body workout that combines cardio, strength training, and self-defense techniques. Whether you're looking to lose weight, build muscle, or just have fun while getting fit, Urban Fitness Kickboxing is the place for you. Join us today and kickstart your journey to a healthier, stronger you!

Champion's Corner Boxing and Kickboxing Gym is a premier facility located in Murfreesboro, Tennessee. Our 2000 square foot gym is equipped with high-end, professional boxing equipment, including a boxing ring. Our trainers are former fighters, Coach Bill Taylor and Coach Paul Caruthers, who offer professional coaching and training to all members. At Champion's Corner, members can train at their own pace with access to our Level A, Level AA, and Level AAA Training System. Coached classes are available 18 times a month, with optional sparring sessions held on days when coaches are present. Special events with guest instructors, including former professional boxers, kickboxers, and MMA athletes, are also offered periodically.

Cate Brazilian Jiu-jitsu and Kickboxing is a premier health institution located at 4028 Papermill Drive Northwest in Knoxville, Tennessee. Our facility offers top-notch training in Brazilian Jiu-jitsu and Kickboxing, providing a comprehensive approach to fitness and self-defense. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you achieve your goals and improve your overall health and well-being. Join us at Cate Brazilian Jiu-jitsu and Kickboxing and unleash your full potential today!

Ultimate Fitness KickBoxing is a premier health institution located at 1948 Old Fort Parkway in Murfreesboro, Tennessee, United States. We offer a unique and dynamic approach to fitness through kickboxing classes that combine cardio, strength training, and self-defense techniques. Our experienced instructors provide personalized training to help individuals of all fitness levels achieve their goals and improve their overall health and well-being. Join us at Ultimate Fitness KickBoxing and unleash your full potential!

Mullen Karate Kickboxing is a premier fitness institution located at 2881 Kirby Road in Memphis, Tennessee. This dynamic gym offers a unique blend of karate and kickboxing classes for individuals of all fitness levels. Whether you are looking to improve your self-defense skills, get in shape, or relieve stress, Mullen Karate Kickboxing has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Join us today and experience the benefits of martial arts training at Mullen Karate Kickboxing!

National Martial Arts is a premier gym and health institution located at 1145 Oak Ridge Turnpike in Oak Ridge, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, mental discipline, or simply have fun while learning a new skill, National Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

Burn Boot Camp is a premier fitness institution located at 956 East Winchester Boulevard in Collierville, Tennessee. This gym focuses on providing high-intensity workouts in a supportive and motivating environment. With a variety of classes and personal training options, Burn Boot Camp is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Burn Boot Camp has something for everyone. Join us today and start your journey to a healthier, stronger you.

Fitness Direct Service Inc is a premier fitness store located at 7101 Sharondale Court in Brentwood, Tennessee. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and guidance to help you find the perfect products for your individual needs. Whether you are looking for cardio machines, strength training equipment, or fitness accessories, Fitness Direct Service Inc has everything you need to create a personalized home gym. Visit us today and start your journey to a healthier lifestyle!

Premier Martial Arts Lebanon is a top-notch gym and health center located at 1443 West Baddour Parkway in Lebanon, Tennessee. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Lebanon is the perfect place for you. Join us today and start your martial arts journey!

Fitness:1440 White House is a state-of-the-art gym located at 301 Richard Wilks Road, Suite 600 in White House, Tennessee, United States. We offer a wide array of modern cardio machines, ample floor space, and top-of-the-line equipment for all your fitness needs. Our dedicated team is here to help you define and achieve your wellness goals, whether it's rejuvenating your mind and body or focusing on recovery. At Fitness:1440 White House, we offer a variety of cutting-edge services such as ice baths, compression therapy, infrared sauna, and red light therapy to help you feel and perform at your best. Our Target24™ program features an open class format designed to cater to each member's unique desires and fitness objectives. With the guidance of highly-skilled personal trainers, members can track their progress through interactive screens and personalized workouts.

Pyramid Athletics is a premier gym and health institution located at 6498 Summer Avenue in Bartlett, Tennessee, United States. Our experienced coaches are dedicated to helping you build a personalized fitness plan that suits your needs and goals. With classes such as Muay Thai Jiu Jitsu, CrossFit Body Focus, and Kickboxing, there is something for everyone at Pyramid Athletics. Our members rave about the supportive and welcoming atmosphere at our facility, where you will feel like part of a big fitness family. Whether you are a beginner or a seasoned athlete, our coaches are here to help you challenge yourself and improve every day.

Border Martial Arts Academy is located at 4644 Merchants Park Circle in Collierville, Tennessee. Our institution focuses on health and offers a variety of classes for men, women, and children of all skill levels. We specialize in Brazilian Jiu-Jitsu, Muay Thai, Fitness Kickboxing, Mixed Martial Arts, Judo, and Strength & Conditioning. Our experienced and talented instructors provide hands-on training in a safe and supportive environment. Our Kids Martial Arts program helps children develop fitness, self-defense skills, and character. For adults, our classes offer a combination of ground grappling, striking, and self-defense techniques. We also provide competition training for those looking to take their skills to the next level.

Rumble Boxing is a premier gym located at 1835 Union Avenue in Memphis, Tennessee. Our state-of-the-art facility offers a unique and high-energy workout experience that combines boxing techniques with strength training and cardio intervals. Our expert trainers will guide you through each session, helping you improve your boxing skills while getting a full-body workout. Whether you're a beginner or an experienced boxer, Rumble Boxing is the perfect place to achieve your fitness goals and have fun while doing it. Join us today and unleash your inner fighter!

CrossFit SOPO Germantown is a gym and health institution located at 3100 Village Shops Drive in Germantown, Tennessee, United States. This facility is known as "THE GYM FOR FITNESS COMMUNITY NUTRITION MINDSET YOU IN Germantown." They offer a women's focused class that combines cardio and strength training, perfect for beginners looking for a welcoming and supportive environment. The classes are 30 minutes long, making it convenient for those with busy schedules. The institution also provides training in the fundamentals of fitness and healthy habits to help individuals reach their goals. Members can easily book classes through the app and enjoy workouts with a supportive community. CrossFit SOPO Germantown welcomes drop-ins from other gyms worldwide and offers a drop-in fee credit for those considering joining as members.

Bot's Boxing Memphis is a premier gym located in Memphis, Tennessee, United States. Our state-of-the-art facility at 7859 U.S. 64 offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to get in shape or an experienced boxer aiming to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Bot's Boxing Memphis and experience a fun and challenging workout that will leave you feeling stronger and more confident.

Elite Martial Arts is a premier health institution located at 6940 Moores Lane in Brentwood, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical strength, flexibility, or mental focus, Elite Martial Arts provides a supportive and motivating environment for personal growth and development. Join us today and unleash your full potential!

Rumble Boxing is a premier gym located at 609 Overton Street in Nashville, Tennessee. Offering a unique and high-energy workout experience, Rumble Boxing combines boxing-inspired cardio and strength training for a full-body workout. Our expert trainers will guide you through each class, helping you to push your limits and achieve your fitness goals. Whether you're a beginner or a seasoned athlete, Rumble Boxing is the perfect place to challenge yourself and improve your overall health and well-being. Join us today and experience the thrill of boxing in a fun and supportive environment.

True Form Fitness: A Lagree Studio is a cutting-edge gym located in Franklin, Tennessee, United States. Specializing in Lagree fitness, this studio offers a unique and effective workout experience that combines strength training, cardio, and core work to sculpt and tone your body. With state-of-the-art equipment and expert instructors, True Form Fitness is dedicated to helping you reach your health and fitness goals. Whether you're a beginner or a seasoned athlete, you'll find challenging and rewarding classes that will push you to your limits. Come visit us at 9040 Carothers Parkway and experience the True Form Fitness difference for yourself.

Phoenix MMA and Fitness is a premier health institution located at 1479 North Mount Juliet Road in Mt. Juliet, Tennessee. Offering top-notch facilities and expert trainers, this institution is dedicated to helping individuals achieve their fitness goals through a variety of MMA and fitness programs. Whether you are looking to improve your strength, agility, or overall health, Phoenix MMA and Fitness is the perfect place to start your fitness journey. Join us today and transform your body and mind.