TOP 30 Individualized yoga sessions in Tennessee

32 results found

Creekside Wellness Lymphatic Drainage, Massage & Yoga is a serene and welcoming institution located at 6 East Washington Avenue in Athens, Tennessee, United States. Our refreshed brand identity focuses on self-care and self-love, offering a variety of massage and yoga services for both men and women. Choose from light, medium, or deep pressure massages to suit your needs and preferences. In addition to our traditional services, we also offer a unique Patreon book club where members can join for a low monthly investment and participate in discussions about empowering books such as Rise Sister Rise and Warrior Goddess Training. Our healing circles provide a safe space for individuals to release negative emotions and welcome positivity into their lives.

Memphis MFR Yoga is a health institution located at 2075 North Germantown Parkway in Memphis, Tennessee, United States. Our facility specializes in Myofascial Release (MFR) Yoga, a therapeutic approach that combines the benefits of yoga with the healing techniques of MFR to help individuals improve their physical and emotional well-being. Our experienced instructors are dedicated to creating a supportive and nurturing environment where students can explore the mind-body connection and enhance their overall health. Whether you are looking to reduce pain, increase flexibility, or simply relax and de-stress, Memphis MFR Yoga is here to help you achieve your wellness goals. Join us today and experience the transformative power of MFR Yoga.

Sessions of Serenity is a peaceful health institution located at 403 Uptown Square in Murfreesboro, Tennessee, United States. Our goal is to provide a tranquil and serene environment for individuals seeking relaxation and rejuvenation. Our services include massage therapy, meditation classes, and yoga sessions to promote overall well-being and inner peace. Join us at Sessions of Serenity to escape the stresses of daily life and focus on your mental and physical health.

Balanced Yoga is a serene and welcoming yoga studio nestled in the heart of Collierville, Tennessee. Located at 454 West Poplar Avenue, this institution offers a variety of yoga classes designed to promote physical health and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a balanced practice that focuses on strength, flexibility, and mindfulness. Join us at Balanced Yoga to find your inner peace and achieve a state of harmony in both body and mind.

Welcome to The Yoga Mix, your premier destination for holistic health and wellness in Lenoir City, Tennessee. Conveniently located at 125 East Depot Street, The Yoga Mix is more than just a gym—it's a sanctuary for those seeking to enhance their physical, mental, and spiritual well-being. At The Yoga Mix, we offer a diverse range of yoga classes designed to suit all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you through each pose, ensuring you gain the maximum benefit from your practice. Whether you're looking to increase flexibility, build strength, or find inner peace, our classes are tailored to meet your individual needs.

Welcome to The Glowing Body Yoga & Healing Arts, your sanctuary for holistic health and wellness in the heart of Knoxville, Tennessee. Located at 711 Irwin Street, our center offers a tranquil escape from the hustle and bustle of everyday life, inviting you to explore the transformative power of yoga and healing arts. At The Glowing Body, we believe in nurturing the mind, body, and spirit through a diverse range of classes and therapies tailored to meet your individual needs. Whether you are a seasoned yogi or a curious beginner, our experienced instructors are dedicated to guiding you on your journey towards balance and well-being.

Bristol Sportsplex is a state-of-the-art sports facility located at 109 Raytheon Road in Bristol, Tennessee. This premier institution offers a wide range of sports programs and amenities for athletes of all ages and skill levels. With top-notch facilities, including indoor and outdoor fields, courts, and training areas, Bristol Sportsplex provides the perfect environment for individuals and teams to train, compete, and excel in their chosen sport. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to take your game to the next level, Bristol Sportsplex has something for everyone. Join us today and experience the excitement and camaraderie that comes with being part of this dynamic sports community.

National Fitness Center is your family fitness destination located at 8511 Walbrook Drive in Knoxville, Tennessee. With 120,000 square feet of space, we offer a wide range of services and amenities for all ages and fitness levels. From heart-pumping aerobics in our Cardio Movie Theater to high-intensity HIIT workouts and group classes like Cycle, Body Pump, and Zumba, there is something for everyone. Children can enjoy Kids in Motion classes and our Aquatics Center with indoor splash pads and water slides. We also offer free onsite childcare for members with kids aged 6 weeks to 12 years old. Seniors can benefit from low-impact exercises like Yoga and Pilates, Aqua Exercise, and swimming in our heated therapy pool.

Traceystrawn@BlueZen is a unique institution located at 119 Westmoreland Street in Harrogate, Tennessee, United States. This establishment offers a serene and peaceful environment for individuals to unwind, relax, and rejuvenate. Traceystrawn@BlueZen provides a variety of wellness services such as yoga classes, meditation sessions, massage therapy, and holistic healing practices. Visitors can expect to experience a sense of tranquility and balance as they immerse themselves in the calming atmosphere of this institution. Whether you are looking to de-stress, improve your physical health, or enhance your spiritual well-being, Traceystrawn@BlueZen is the perfect place to escape the hustle and bustle of everyday life.

Blue Zen is a serene and tranquil institution located at 119 Westmoreland Street in Harrogate, Tennessee. Our mission is to provide a peaceful sanctuary where individuals can escape the hustle and bustle of everyday life and find their inner peace. Our experienced instructors offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic wellness. Whether you are a beginner looking to explore meditation or an experienced yogi seeking to deepen your practice, Blue Zen welcomes all levels and backgrounds. Come join us at Blue Zen and embark on a journey towards mental, physical, and spiritual well-being.

The Etowah City School Gymnasium is a state-of-the-art facility located in Etowah, Tennessee, United States. This gymnasium offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Whether you are looking to build muscle, improve cardiovascular health, or simply stay active, the Etowah City School Gymnasium has everything you need to succeed. With knowledgeable staff members and a welcoming atmosphere, this institution is the perfect place to prioritize your health and well-being.

Inner Balance is a holistic wellness center located at 424 Highway 411 in Seymour, Tennessee. Our mission is to help individuals achieve inner peace, balance, and well-being through a variety of services and treatments. From yoga and meditation classes to massage therapy and energy healing sessions, our experienced practitioners are dedicated to helping you on your journey to optimal health and happiness. Visit us today and experience the transformative power of Inner Balance.

The Blount Memorial Wellness Center at Springbrook is a state-of-the-art facility located in Alcoa, Tennessee. As a premier gym and health center, we offer a wide range of fitness equipment, group exercise classes, and personalized wellness programs to help individuals achieve their health and fitness goals. Our experienced staff is dedicated to providing top-notch service and support to members as they work towards improving their overall well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, the Blount Memorial Wellness Center at Springbrook is the perfect place for you. Visit us at 220 Associates Boulevard and start your journey to a healthier you today.

Trails End is a charming institution nestled at 3073 Baggett Trail in Signal Mountain, Tennessee, United States. Surrounded by the beauty of nature, Trails End offers a peaceful and serene environment for individuals seeking relaxation and rejuvenation. With a focus on promoting health and wellness, Trails End provides a range of services and activities such as hiking trails, yoga classes, and meditation sessions. Whether you are looking to escape the hustle and bustle of everyday life or simply unwind in a tranquil setting, Trails End is the perfect destination for those in search of a peaceful retreat.

SPENGA Chattanooga is a cutting-edge fitness institution located at 1705 Market Street in Chattanooga, Tennessee. This unique gym combines spin, strength training, and yoga into one high-energy workout session, providing a comprehensive and effective way to improve your overall health and fitness. With a team of experienced instructors and state-of-the-art equipment, SPENGA Chattanooga offers a dynamic and engaging fitness experience for individuals of all fitness levels. Whether you're looking to build strength, improve cardiovascular endurance, or enhance flexibility, SPENGA Chattanooga has everything you need to achieve your fitness goals. Join us today and experience the SPENGA difference!

Inner Glow Skin Care Services is a premier health institution located at 5880 Brainerd Road in Chattanooga, Tennessee. Our expert team of skincare professionals is dedicated to helping you achieve a radiant and healthy complexion. From facials to chemical peels, our wide range of services are designed to cater to your individual skincare needs. Come visit us and let us help you uncover your inner glow.

Purposeful Life LLC is a health institution located at 431 Nissan Drive in Smyrna, Tennessee, United States. Our mission is to help individuals live a more purposeful and fulfilling life by providing a range of health services and resources. From mental health counseling to wellness programs, our dedicated team is committed to supporting our clients on their journey towards a healthier and happier life. Visit us at Purposeful Life LLC and start your journey towards better health and well-being today.

David Ball Counseling is a health institution located at 5115 Maryland Way, Brentwood, Tennessee, United States. Specializing in counseling for professionals, athletes, teenage boys, and individuals struggling with anxiety, depression, and grief, David Ball offers individual and group therapy sessions both in-person and virtually. With a background as a former entrepreneur and professional football player, David creates a unique environment for highly driven individuals seeking to redefine success and face internal challenges. He believes in the power of social connection and creating a safe space for clients to explore their thoughts, feelings, and sensations. With a focus on inclusivity and diversity, David works with clients from all backgrounds and experiences. Confidentiality is maintained in therapy sessions, with exceptions for situations involving harm to oneself or others. Standard counseling sessions last 50 minutes, with options for 90-minute sessions available. Treatment options for anxiety include psychotherapy, family therapy, group therapy, meditation, yoga, support groups, and medication. Group therapy sessions are beneficial for developing healthy relational coping strategies and social connectedness. If you or someone you know is interested in mental health therapy opportunities with David Ball Counseling, reach out for more information.

Dance With Stacey is a health-focused institution located at 1450 Hazelwood Drive in Smyrna, Tennessee, United States. Led by experienced instructor Stacey, this institution offers a variety of dance classes aimed at improving physical fitness and overall well-being. From high-energy cardio dance workouts to relaxing and meditative dance sessions, Dance With Stacey provides a welcoming and supportive environment for individuals of all ages and skill levels to explore the benefits of dance as a form of exercise and self-expression. Join us at Dance With Stacey and experience the joy of movement while improving your health and fitness.

Root to Rise Healing Arts is a holistic health institution located in Knoxville, Tennessee. Our mission is to provide a space for individuals to heal and transform, both physically and mentally. We offer a variety of services such as yoga classes, meditation sessions, massage therapy, and energy healing. Our experienced practitioners are dedicated to helping you connect with your inner self and achieve a state of balance and well-being. Visit us at 2833 Woodrow Drive to start your journey towards healing and self-discovery.

Melanin & Mindfulness, llc is a health institution located in Nashville, Tennessee, United States. The founder, Ashley Shelley, is a licensed therapist and certified yoga instructor who prioritizes client-centered care. By building rapport and trust, she is able to provide collaborative, effective, and sustainable mental wellness support. With a background in psychology and clinical mental health counseling, Ashley offers a therapeutic approach that includes mindfulness practices to promote overall mental and emotional well-being. At Melanin & Mindfulness, llc, clients can expect a fresh and effective approach to therapy, yoga, and mindfulness practices. Services offered include psychotherapy, self-exploration, guided meditation, private yoga sessions, and other individualized therapeutic services. Sessions can be booked by requesting consultations and appointments via email.

Grit Fitness & Wellness is a premier gym and health institution located at 280 Industrial Drive in Clarksville, Tennessee, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Grit Fitness & Wellness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Amy Carroll Training, Inc. is a gym and health institution located at 422 Masonic Street in Dyersburg, Tennessee, United States. Amy Carroll is a health, wellness, and life coach with extensive experience in fitness, leadership coaching, group facilitation, executive coaching, training, and business development. With over 10,000 Deliberate Transformative Practice Hours in Health and Fitness, Amy partners with individuals to inspire positive life transformations through physical fitness and nutritional guidance. The institution offers the Boot-Camp Challenge, a group training program designed to change your life, mind, and body. Virtual options are available for those unable to meet in person, and missed sessions can be made up. Modifications are provided for all exercises, and nutrition guidance is offered. Different workouts are guaranteed each time. The cost for the program varies depending on the duration and frequency of sessions. Additionally, Amy offers free health/life coaching for participants of the Boot camp. The institution also offers classes such as Women for Wellness, Self Defense, and water workouts. Amy Carroll Training, Inc. aims to create a dynamic working environment with a full meal-prep kitchen and free safe parking. Additional services include yoga teacher training, youth programs, and partnerships with Pampered Chef for convenient cooking solutions. Join Amy Carroll Training, Inc. for a transformative and empowering wellness experience.

HOTWORX in Atoka, TN on Highway 51 is a state-of-the-art gym and health facility dedicated to helping members achieve their fitness goals. Located at 11680 Highway 51 South in Atoka, Tennessee, this institution offers a variety of workout options including hot yoga, hot pilates, and other high-intensity interval training sessions in a heated environment. With a focus on promoting overall health and wellness, HOTWORX provides a unique and effective fitness experience for individuals of all fitness levels.

The Lebanon Dojo is a health institution located at 2744 Oak Grove Road in Lebanon, Tennessee, United States. This facility offers a variety of fitness and wellness programs, including martial arts classes, yoga sessions, and meditation workshops. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at The Lebanon Dojo and start your journey towards a healthier lifestyle today!

Daisy Alexandria is a unique institution located at 322 Shepherd Hills Drive in Nashville, Tennessee. This establishment offers a combination of health services, a jewelry store, and a general store. The institution specializes in intentional yoga practices that aim to incorporate yoga into daily life through awareness, knowledge, and awakening. They offer fun and inspiring practices for small groups, as well as large group sessions for relaxation and travel rejuvenation.

Welcome to Spiritualist Camp Ground, a serene sanctuary nestled in the heart of Lookout Mountain, Tennessee. Located at 122 North Bragg Avenue, our peaceful retreat offers a unique space for spiritual exploration, personal growth, and relaxation. Surrounded by the breathtaking natural beauty of Lookout Mountain, our camp ground provides a tranquil environment where visitors can reconnect with nature and their inner selves. At Spiritualist Camp Ground, we offer a variety of activities and services designed to enrich the mind, body, and spirit. From guided meditation sessions and yoga classes to spiritual workshops and healing circles, our offerings cater to individuals seeking a deeper sense of peace and understanding.

Welcome to Mountain Barre, your premier destination for health and wellness in the heart of Lookout Mountain, Tennessee. Conveniently located at 124 North Watauga Lane, our gym offers a unique and invigorating approach to fitness that combines the precision of ballet barre techniques with elements of yoga, Pilates, and strength training. At Mountain Barre, we are committed to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art facility is designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced instructors are dedicated to providing personalized guidance and motivation, ensuring you get the most out of every workout. Whether you're looking to improve flexibility, build strength, or simply find a new way to stay active, Mountain Barre is the perfect place to embark on your fitness journey.

Welcome to The Hangar, Chattanooga's premier destination for fitness and wellness, conveniently located at 2107 South Highland Park Avenue. At The Hangar, we are committed to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and mindfulness, The Hangar has something for everyone.

Welcome to Lenoir City Fitness, your premier destination for health and wellness in Lenoir City, Tennessee. Conveniently located at 290 Leeper Parkway, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes is designed to help you achieve your health goals. At Lenoir City Fitness, we pride ourselves on providing a clean, spacious, and safe facility where you can focus on your workout without distractions. Our experienced and friendly staff are always on hand to offer guidance and support, ensuring you get the most out of every visit. From personal training sessions to group fitness classes, including yoga, spinning, and high-intensity interval training, we have something for everyone.