TOP 30 Healthy restaurants in Memphis, Tennessee

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Located at 694 North Germantown Parkway in Memphis, Tennessee, Cedars Restaurant offers authentic Lebanese cuisine at affordable prices. Every dish on the menu is made from scratch using fresh, healthy ingredients free of preservatives and gluten. Conveniently situated in the Trinity Commons Shopping Center, Cedars Restaurant is the perfect spot to enjoy delicious Lebanese food in a welcoming atmosphere.

Poke World in East Memphis is a vibrant and inviting cafe located at 575 Erin Drive in Memphis, Tennessee. As part of the Poke Bowl restaurant chain, Poke World offers a unique dining experience with a focus on bubble tea, ramen, and poke bowls. The colorful decor and friendly staff create a welcoming atmosphere for guests to enjoy delicious and flavorful menu options. Whether you're a fan of bubble tea, ramen, or poke bowls, Poke World has something for everyone. Visit us at our East Memphis location or one of our other locations in Cordova, Mid-Town Memphis, Olive Branch MS, and Southaven MS. Thank you for choosing Poke World for your dining experience, we look forward to seeing you again soon!

Sunrise Memphis in East Memphis is a popular restaurant located at 5469 Poplar Avenue in Memphis, Tennessee. Known for its delicious breakfast and brunch options, this institution offers a cozy and welcoming atmosphere for guests to enjoy a satisfying meal. With a diverse menu featuring classic Southern dishes and innovative twists on traditional favorites, Sunrise Memphis is a must-visit spot for food lovers in the area. Whether you're craving a hearty breakfast burrito, fluffy pancakes, or a refreshing mimosa, this restaurant has something for everyone. Come and experience the warm hospitality and mouthwatering flavors of Sunrise Memphis today.

Mi Palmar Restaurant is a charming dining establishment located at 4069 Summer Avenue in Memphis, Tennessee. This cozy restaurant offers a warm and inviting atmosphere, perfect for enjoying delicious authentic Mexican cuisine. From savory tacos to mouthwatering enchiladas, Mi Palmar Restaurant serves up a variety of dishes that will satisfy any craving. Whether you're looking for a casual lunch spot or a cozy dinner destination, this restaurant is sure to impress with its flavorful dishes and friendly service. Come visit Mi Palmar Restaurant and experience a taste of Mexico right here in Memphis.

Halal Blaq Memphis is a popular restaurant located at 7946 Fischer Steel Road in Memphis, Tennessee. Specializing in halal cuisine, this establishment offers a wide range of delicious dishes made with high-quality ingredients that adhere to Islamic dietary laws. Whether you're craving traditional Middle Eastern fare or looking to try something new, Halal Blaq Memphis has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or special occasion. Come experience the flavors of Halal Blaq Memphis for yourself!

CIMAS Restaurant is a popular dining destination located at 33 Beale Street in the heart of Memphis, Tennessee. This restaurant offers a diverse menu featuring a fusion of international cuisines, with a focus on fresh, locally sourced ingredients. Guests can enjoy a casual and inviting atmosphere, perfect for a leisurely meal with friends or family. The friendly staff at CIMAS Restaurant are dedicated to providing exceptional service and ensuring a memorable dining experience for all patrons. Whether you're craving a hearty burger, a flavorful pasta dish, or a refreshing salad, CIMAS Restaurant has something to satisfy every palate. Visit us today and indulge in a culinary journey like no other.

BrainFood Memphis is a unique dining experience located in the heart of Memphis, Tennessee. Our restaurant, situated at 1249 Heistan Place, offers a menu that not only satisfies your taste buds but also nourishes your mind. With a focus on brain-boosting ingredients and dishes that are as delicious as they are nutritious, BrainFood Memphis is the perfect place for those looking to fuel their bodies and minds. Whether you're looking for a quick lunch or a leisurely dinner, our friendly staff is ready to serve you with a smile. Come visit us and discover the power of food for the brain at BrainFood Memphis.

Rawgirls East Memphis is a health-conscious institution located in the heart of East Memphis, Tennessee. Our establishment offers a unique blend of a restaurant and store, specializing in fresh, organic, and raw food options. Whether you're looking for a nutritious meal on-the-go or stocking up on healthy snacks and ingredients, Rawgirls East Memphis has you covered. Our menu features a variety of delicious and nourishing dishes, all made with high-quality, locally-sourced ingredients. Visit us at Lot 5502 Poplar Avenue to experience the vibrant flavors and wholesome goodness of Rawgirls East Memphis.

Plant Based Heat Memphis is a vibrant and innovative plant-based restaurant located in the heart of Memphis, Tennessee. Situated at 669 South Highland Street, this establishment offers a diverse menu of delicious and nutritious plant-based dishes that cater to all tastes and dietary preferences. From hearty salads to mouth-watering vegan burgers, Plant Based Heat Memphis is dedicated to providing flavorful and wholesome meals that are both satisfying and environmentally friendly. Whether you are a committed vegan or simply looking to incorporate more plant-based options into your diet, this restaurant is the perfect destination for a delicious and guilt-free dining experience.

Rawgirls Memphis, Downtown is a popular food establishment located in the heart of Memphis, Tennessee. Situated at 150 South 2nd Street, this restaurant is known for its delicious and healthy menu options. Specializing in raw, organic, and plant-based cuisine, Rawgirls offers a unique dining experience for those looking to nourish their bodies with wholesome ingredients. Whether you're in the mood for a refreshing smoothie, a hearty salad, or a satisfying wrap, Rawgirls Memphis, Downtown has something for everyone. Come visit us and taste the goodness for yourself!

Curry Bowl Indian Cuisine is a vibrant and authentic Indian restaurant located at 4141 Hacks Cross Road in Memphis, Tennessee. Our diverse menu features a wide selection of traditional Indian dishes, including flavorful curries, spicy tandoori dishes, and aromatic biryanis. Whether you're a fan of vegetarian dishes or prefer meat options, our skilled chefs use only the freshest ingredients to create mouthwatering meals that will transport your taste buds to India. Come experience the rich flavors and warm hospitality of Curry Bowl Indian Cuisine today!

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 1708 Union Avenue in Memphis, Tennessee, United States. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! Apply now for exciting cafe opportunities. Indulge in our craveable rewards and exclusive offers, and stay updated with Tropic Time News. Our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls, will transport you to a tropical vacation with every bite. Order ahead through our app or online for convenient pickup or delivery.

Panera Bread is a popular bakery and cafe located at 4530 Poplar Avenue in Memphis, Tennessee. Known for its delicious freshly baked breads, pastries, and sandwiches, Panera Bread offers a wide variety of options for breakfast, lunch, and dinner. Customers can also enjoy a cozy dining experience in the restaurant or choose to take their meals to go. With a commitment to providing wholesome and high-quality ingredients, Panera Bread is a favorite spot for those looking for a satisfying and tasty meal.

McDonald's is a popular cafe, food, restaurant, and store located at 3149 Thomas Street in Memphis, Tennessee, United States. Our Terms and Conditions have recently changed, so please take a moment to review them on our website. You can now order with the Mobile Order & Pay app on iOS or Android and pick it up at the store. Enjoy your food exactly how you like it with our convenient location amenities. Depending on your location, McDelivery is available on DoorDash, Uber Eats, Grubhub, or Postmates apps. Our menu items vary by location, so be sure to check the McDonald's app for availability. You can also register payment cards in the app, including Visa, MasterCard, American Express, and Discover. We prioritize the health and safety of our employees and customers, especially during these times. Visit us for quality food, quick service, and affordable prices. Explore our menu of favorites, including McCafé coffee, tasty breakfasts, and delicious burgers like our Quarter Pounder with Cheese. Check our website or app for the latest deals and offers. We look forward to serving you at McDonald's!"

McDonald's is a well-known cafe, food, restaurant, and store located at 7101 Winchester Road in Memphis, Tennessee, United States. Our Terms and Conditions have recently changed, so please review them before placing an order through our Mobile Order & Pay app on iOS or Android. Enjoy your favorite food exactly how you like it with our convenient location amenities. Depending on your location, McDelivery is available through DoorDash, Uber Eats, Grubhub, or Postmates apps. You can also order through the McDonald's app for McDelivery. Our menu items vary by location, so be sure to check the app for availability. Make sure to turn on location services to access all features in the app. We accept Visa, MasterCard, American Express, Discover, PayPal, and Venmo for payment. You can also use Apple Pay or Google Pay if your cards are registered. We offer curbside service for a convenient pickup experience. Our restaurant teams are committed to your health and safety, especially during the COVID-19 pandemic. We have adjusted our operating hours in compliance with state and local regulations. McDonald's has been serving quality food since 1954, with favorites like McCafé coffee, tasty breakfasts, and delicious burgers. Visit your local McDonald's for a great experience, whether you dine in, use the drive-thru, or opt for McDelivery. Download the McDonald's app for exclusive offers and Mobile Order & Pay. We look forward to serving you soon!

Egg King Cafe is a cozy and welcoming restaurant located at 4458 Elvis Presley Boulevard in Memphis, Tennessee. As the name suggests, this cafe specializes in delicious egg-based dishes that are fit for royalty. From classic breakfast favorites like eggs benedict and fluffy omelets to creative creations like egg-topped burgers and salads, Egg King Cafe offers a diverse menu that is sure to satisfy any craving. The laid-back atmosphere and friendly staff make it the perfect spot to enjoy a leisurely meal with friends or family. Come visit Egg King Cafe and experience the royal treatment for your taste buds!

Taziki's Mediterranean Cafe in Bartlett, located at 7974 U.S. 64 in Memphis, Tennessee, is a beloved spot in the community. Conveniently situated near popular shopping destinations like Wolfchase Galleria Mall, Target, and Hobby Lobby, Taziki's offers a delicious Mediterranean-inspired menu with a Southern twist. Whether you're looking for a quick and healthy lunch or a leisurely dinner with a glass of wine, Taziki's has something for everyone. Our friendly staff is ready to accommodate any dietary needs you may have, just let us know. You can call us at 901-203-0083 or order online to skip the line. At Taziki's, we value community involvement and support local schools and charities, in addition to our nationwide initiatives like the HOPE project. This initiative provides jobs for students with developmental differences, training them to grow herbs used in our restaurants. By participating in the HOPE project, we aim to provide a sense of independence and fulfillment to a often overlooked part of our community. Join us at Taziki's to experience Mediterranean flavors with a Southern hospitality and #livethegoodlife.

McDonald's is a popular fast food restaurant located at 1705 North Germantown Parkway in Memphis, Tennessee. Known for its convenient location amenities, delicious menu items, and quick service, McDonald's offers a variety of options for customers to enjoy. Whether you're looking to dine in, order for pickup, or have your meal delivered, McDonald's has you covered. With the option to order through the Mobile Order & Pay app on iOS or Android, as well as through popular delivery apps like DoorDash, Uber Eats, Grubhub, and Postmates, getting your favorite McDonald's meal has never been easier. Additionally, the McDonald's app allows for easy payment options, including Visa, MasterCard, American Express, Discover, Apple Pay, Google Pay, PayPal, and Venmo. The health and safety of customers and employees is a top priority for McDonald's, with additional sanitation procedures in place and guidance on COVID-19 related situations. Whether you're craving a classic burger, McCafé coffee, or a tasty breakfast, McDonald's has been dedicated to serving quality food since 1954. Visit your local McDonald's today and experience the convenience and affordability that has made McDonald's a favorite for generations.

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 765 North Germantown Parkway in Memphis, Tennessee. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! Our menu features craveable rewards, exclusive offers, and Tropic Time News. Indulge in a tropical vacation with our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls. You can order ahead in our app or online for convenient pickup or delivery. Start your day with a sunshine-filled breakfast smoothie, wrap, or flatbread - breakfast is served all day in the Tropics.

Mulan Bubble Tea Cordova is a charming cafe located at 8095 Macon Road in Memphis, Tennessee. This popular establishment specializes in serving delicious bubble tea, a refreshing and flavorful drink that has become a favorite among locals. In addition to their wide selection of bubble tea flavors, Mulan Bubble Tea Cordova also offers a variety of tasty snacks and light meals. Whether you're looking for a quick pick-me-up or a relaxing place to hang out with friends, this cozy cafe is the perfect spot to satisfy your cravings. Visit Mulan Bubble Tea Cordova today and experience the unique blend of flavors that make this cafe a must-visit destination in Memphis.

Wendy's is a popular fast food restaurant located at 3990 South 3rd Street in Memphis, Tennessee, United States. Known for their fresh never frozen beef hamburgers, delicious chicken sandwiches, and iconic Frosty desserts, Wendy's offers a wide variety of menu options to satisfy any craving. With a commitment to quality ingredients and made-to-order meals, Wendy's is a favorite choice for a quick and tasty meal on the go. Visit Wendy's at their convenient location in Memphis for a satisfying dining experience.

Smoothie King is a food and health institution located at 3288 Austin Peay Highway in Memphis, Tennessee, United States. They offer a variety of nutritious and delicious smoothies made with fresh ingredients such as pineapples, vanilla frozen yogurt, bananas, kiwi, and apple juice blend. Customers can choose from a selection of smoothie bowls and drinks, each packed with protein, vitamins, and antioxidants. Whether you're looking for a post-workout boost or a healthy meal on the go, Smoothie King has something for everyone. *Please note that allergens such as tree nuts, milk, eggs, and peanuts may be present in certain ingredients. Visit Smoothie King today and treat yourself to a refreshing and nourishing smoothie experience.

McDonald's is a popular cafe, food, restaurant, and store located at 3120 South 3rd Street in Memphis, Tennessee, United States. Our Terms and Conditions have recently changed, so be sure to review them before ordering. You can now conveniently order through the Mobile Order & Pay app on iOS or Android and pick up your food at the store. We also offer McDelivery through DoorDash, Uber Eats, Grubhub, or Postmates apps. Menu items vary by location, so be sure to check the McDonald's app for availability in your area. You can pay with Visa, MasterCard, American Express, Discover, Apple Pay, Google Pay, PayPal, or Venmo. Our app also allows for curbside pickup and offers free WiFi at select locations.

Imagine Vegan Cafe is a popular restaurant located at 2158 Young Avenue in Memphis, Tennessee, United States. This cozy eatery offers a variety of delicious vegan dishes that are sure to satisfy any palate. From hearty sandwiches and salads to flavorful entrees and decadent desserts, Imagine Vegan Cafe has something for everyone. At Imagine Vegan Cafe, they are committed to sustainability and eco-friendliness. They use eco-friendly boxes instead of styrofoam for their to-go orders, and there is a small charge to help offset the costs. Additionally, every order includes a 15% service fee, which goes directly to the hardworking servers who strive to provide excellent service to all customers.

KFC, also known as Kentucky Fried Chicken, is a popular fast-food restaurant located at 2055 Frayser Boulevard in Memphis, Tennessee. Known for their signature fried chicken, KFC offers a wide variety of delicious menu options including chicken sandwiches, wraps, salads, and sides like mashed potatoes and coleslaw. With a warm and inviting atmosphere, KFC is the perfect spot to enjoy a quick and satisfying meal with family and friends. Visit us today to experience the finger-lickin' good taste of KFC!

Starbucks at 4545 Poplar Avenue in Memphis, Tennessee is a popular café and store known for its delicious coffee and food offerings. With a cozy and inviting atmosphere, customers can enjoy a wide selection of coffee drinks, pastries, sandwiches, and snacks. Whether you're looking for a quick pick-me-up or a relaxing place to meet with friends, Starbucks is the perfect destination. Come visit us and experience the friendly service and quality products that have made Starbucks a beloved institution worldwide.

The Hub is a vibrant cafe, food, and store located at 6000 Briarcrest Avenue in Memphis, Tennessee. With a cozy atmosphere and a diverse menu of delicious food and beverages, The Hub is the perfect spot to relax, socialize, and enjoy a meal or snack. In addition to its cafe offerings, The Hub also features a curated selection of unique products for purchase, making it a one-stop destination for dining and shopping. Whether you're looking for a quick bite to eat, a cup of coffee, or a special gift, The Hub has something for everyone. Visit us today and experience the welcoming ambiance and exceptional hospitality that sets us apart.

Taziki's Mediterranean Cafe - Mendenhall is a vibrant and inviting restaurant located at 540 South Mendenhall Road in Memphis, Tennessee. Known for its fresh and flavorful Mediterranean cuisine, Taziki's offers a diverse menu of healthy and delicious dishes inspired by the coastal flavors of Greece and the Mediterranean region. Guests can enjoy a casual dining experience in a warm and welcoming atmosphere, perfect for a quick lunch or a leisurely dinner with friends and family. With a focus on using high-quality ingredients and traditional cooking techniques, Taziki's Mediterranean Cafe - Mendenhall is a popular choice for those looking to enjoy a taste of the Mediterranean in the heart of Memphis.

City Silo Table Pantry is a unique institution located in Memphis, Tennessee, offering a mix of food, grocery items, and a restaurant all in one place. Situated at 5101 Sanderlin Avenue, this establishment prides itself on serving re-imagined comfort food made with wholesome, clean ingredients. Whether you have food allergies, dietary restrictions, or are open to trying new dishes, City Silo welcomes all. With a focus on providing a welcoming atmosphere and delicious, healthy options, City Silo Table Pantry is a must-visit destination for food lovers in the area.

Ameil the Meal Hot Wheel is a popular food establishment located at 5618 Santa Barbara Street in Memphis, Tennessee. Known for its delicious and convenient hot wheel meals, this restaurant offers a variety of tasty options for customers on the go. Whether you're looking for a quick snack or a full meal, Ameil the Meal Hot Wheel has something for everyone. Come visit us and experience the mouthwatering flavors that have made us a favorite in the local community.