TOP 30 Best Healthy meal ideas in Chattanooga, Tennessee

Southern Squeeze in North Chattanooga is a vibrant and cozy cafe, food, restaurant, and store all rolled into one. Located at 1301 Dorchester Road in Chattanooga, Tennessee, this establishment offers a unique blend of healthy and delicious food options. From freshly pressed juices and smoothie bowls to hearty salads and sandwiches, Southern Squeeze has something for everyone. Whether you're looking for a quick bite to eat or a relaxing place to enjoy a meal with friends, this North Chattanooga gem has got you covered. Come experience the Southern hospitality and fresh flavors that make this institution a must-visit destination.

Welcome to Vibrant Meals Southside, your premier destination for healthy and delicious dining in the heart of Chattanooga, Tennessee. Located at 203 East Main Street, our establishment is more than just a restaurant; it's a hub for those who cherish nutritious and flavorful meals. At Vibrant Meals Southside, we pride ourselves on offering a diverse menu that caters to a variety of dietary preferences and needs. Whether you're looking for a quick bite from our grab-and-go grocery section or a sit-down meal in our inviting restaurant, we have something for everyone. Our dishes are crafted using fresh, locally-sourced ingredients to ensure the highest quality and taste.

Mellow Mushroom Chattanooga - Hamilton Place is a vibrant and eclectic restaurant located in the heart of Chattanooga, Tennessee. Situated at 2318 Lifestyle Way, this establishment offers a unique dining experience with a focus on delicious and creative pizzas, sandwiches, salads, and more. The colorful and funky decor creates a fun and laid-back atmosphere, perfect for enjoying a meal with friends or family. Whether you're craving a classic pepperoni pizza or a gourmet specialty pie, Mellow Mushroom has something for everyone. Come and experience the delicious flavors and welcoming ambiance of Mellow Mushroom Chattanooga - Hamilton Place today!

Touchdown Wings at Chattanooga is a popular restaurant located at 4921 Brainerd Road in Chattanooga, Tennessee. Known for their delicious wings and flavorful sauces, this establishment is a favorite among locals and visitors alike. With a casual atmosphere and friendly staff, Touchdown Wings is the perfect spot to enjoy a tasty meal with friends or family. Whether you're craving classic buffalo wings or want to try something new, this restaurant has something for everyone. Come and experience the mouthwatering flavors of Touchdown Wings at Chattanooga.

Vive for Women is a unique institution located at 1819 Broad Street in Chattanooga, Tennessee, offering a combination of a clothing store, gym, health store, and meal prep services. Our dedicated coaches are available to help you determine if Vive for Women is the right fit for your fitness and wellness goals. Step inside the top gym in Chattanooga and leave your worries behind as you embark on a journey to a healthier lifestyle. Our meal prep services provide 10 simple recipes to kickstart your breakfast, lunch, and dinner routines. Visit us today and discover the benefits of Vive for Women.

Welcome to The PanCake Bakery, a delightful haven for all things baked, located at 801 Dodds Avenue, Chattanooga, Tennessee. Our bakery is more than just a store; it's a community hub and a testament to the passion and creativity of our founder, Renita A. Johnson, affectionately known as Lady J. With a rich history of baking that dates back to her childhood, Renita brings her unique flair and dedication to every creation, ensuring that each bite is filled with love and flavor. At The PanCake Bakery, we specialize in crafting individual-sized cakes inspired by our legendary monster cakes from Café Lemont and Lemont’s Southern Cuisine. Our commitment to health-conscious baking means you can indulge in our delicious offerings guilt-free. Whether you're craving our signature small cakes or looking to try our weekly specials, there's always something new to discover. Be sure to check out our Facebook page for the latest updates on our specials and flavors.

Sabor Modern Latino and Sushi is a vibrant and eclectic restaurant located at 1800 Dayton Boulevard in Chattanooga, Tennessee. This unique establishment offers a fusion of traditional Latin flavors with a modern twist, as well as a delightful selection of fresh and expertly crafted sushi. With a diverse menu that caters to a variety of tastes, Sabor Modern Latino and Sushi promises a dining experience that is both innovative and delicious. Whether you are craving bold Latin dishes or elegant sushi creations, this restaurant is sure to satisfy your culinary desires. Visit us today and indulge in a culinary journey like no other.

Apna Kitchen is a cozy and inviting restaurant located at 5908 Ringgold Road in Chattanooga, Tennessee. Our institution specializes in serving authentic and flavorful Indian cuisine that will tantalize your taste buds. From classic curries to mouth-watering tandoori dishes, our menu offers a wide variety of options to satisfy your cravings. Whether you're a fan of spicy dishes or prefer milder flavors, Apna Kitchen has something for everyone. Come dine with us and experience a taste of India right here in the heart of Tennessee.

Welcome to Brown Bag, your go-to destination for delicious, wholesome meals in Chattanooga, Tennessee. Conveniently located at 1924 Gunbarrel Road, our restaurant is dedicated to providing a delightful dining experience for everyone who walks through our doors. At Brown Bag, we believe in serving food that not only tastes great but also nourishes the body and soul. Our menu features a variety of freshly prepared dishes made from high-quality, locally sourced ingredients. Whether you're in the mood for a hearty sandwich, a crisp salad, or a comforting bowl of soup, you'll find something to satisfy your cravings. We take pride in offering options that cater to diverse dietary needs, ensuring that everyone can enjoy a meal that's both flavorful and fulfilling.

Clean Eatz is a health-focused cafe, restaurant, and store located at 1414 Jenkins Road in Chattanooga, Tennessee. We specialize in providing nutritious and delicious meals that are perfect for those looking to maintain a healthy lifestyle. Our menu features a variety of options for breakfast, lunch, and dinner, all made with fresh and high-quality ingredients. In addition to dining in, we also offer meal delivery services for added convenience. Whether you're looking to grab a quick bite to eat or stock up on healthy groceries, Clean Eatz has you covered. Visit us today and experience the taste of clean eating!

Cashew is a charming restaurant located at 149 River Street in Chattanooga, Tennessee. This cozy establishment offers a delightful dining experience with a focus on serving delicious dishes made with the finest cashew nuts. From creamy cashew-based sauces to crunchy cashew toppings, every dish is thoughtfully crafted to showcase the versatility and flavor of this beloved nut. Whether you're looking for a healthy vegan option or a hearty cashew-crusted entree, Cashew has something for everyone. Come and indulge in a unique culinary experience at Cashew, where the humble cashew nut takes center stage.

Plant Power Cafe & Juice Bar is a vibrant and health-focused restaurant located at 6215 Lee Highway in Chattanooga, Tennessee. This institution offers a variety of plant-based dishes, smoothies, and juices that are not only delicious but also nutritious. With a menu featuring options like nachos with vegan cheese sauce, black bean burgers, and fresh salads, Plant Power Cafe & Juice Bar caters to a wide range of dietary preferences. In addition to their dine-in services, they also offer a convenient delivery service through www.dinnerdeliveredonline.org, making it easy for customers to enjoy their healthy meals from the comfort of their own homes. Whether you're looking for a quick snack or a full meal, Plant Power Cafe & Juice Bar has something for everyone. With a focus on using fresh, organic ingredients, this institution is dedicated to promoting a healthy lifestyle through their flavorful plant-based cuisine.

Taziki's Mediterranean Cafe in Gunbarrel, located at 2020 Gunbarrel Road in Chattanooga, Tennessee, is a popular restaurant offering delicious Mediterranean cuisine. With a focus on fresh ingredients and bold flavors, Taziki's is known for its flavorful dishes such as gyros, hummus, grilled chicken, and Greek salads. The warm and inviting atmosphere makes it the perfect spot for a casual lunch or dinner with friends and family. Whether you're craving a healthy and satisfying meal or simply looking to indulge in some Mediterranean classics, Taziki's Mediterranean Cafe in Gunbarrel is sure to satisfy your cravings.

Publix Super Market at Hurricane Creek is a one-stop shop for all your grocery and household needs. Located at 8644 East Brainerd Road in Chattanooga, Tennessee, this supermarket offers a wide selection of fresh produce, meats, dairy products, and pantry staples. In addition to their grocery offerings, Publix Super Market at Hurricane Creek also features a bakery, florist, and liquor store, making it convenient for customers to pick up everything they need in one place. Whether you're stocking up for a week of meals or picking up a last-minute gift, this supermarket has you covered. With friendly staff and a clean, well-organized store, Publix Super Market at Hurricane Creek is a go-to destination for shoppers in the Chattanooga area.

Guacamole is a vibrant and inviting restaurant located at 5600 Brainerd Road in Chattanooga, Tennessee. Specializing in delicious and authentic Mexican cuisine, Guacamole offers a menu full of flavorful dishes made with fresh ingredients and traditional recipes. From mouthwatering guacamole to sizzling fajitas and refreshing margaritas, guests can enjoy a taste of Mexico right in the heart of Tennessee. The cozy atmosphere and friendly staff make Guacamole the perfect spot for a casual meal with friends or a special occasion celebration. Come experience the flavors of Mexico at Guacamole today!

Chick-fil-A is a popular fast food restaurant located at 1804 Gunbarrel Road in Chattanooga, Tennessee. Known for their delicious chicken sandwiches, waffle fries, and signature sauces, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. The restaurant prides itself on providing exceptional customer service and a family-friendly dining atmosphere. Whether you're grabbing a quick meal on the go or dining in with friends and family, Chick-fil-A is a great choice for a satisfying and tasty meal.

Welcome to Chicken Salad Chick of Chattanooga - Gunbarrel, where we bring you the perfect blend of fresh, delicious food and gracious hospitality! Located at 1820 Gunbarrel Road, Chattanooga, Tennessee, we are your go-to cafe, restaurant, and meal takeaway spot for mouthwatering chicken salad and more. Our journey began with Josh Patton, a devoted fan who frequented our founder Stacy Brown’s establishment during his college days at Auburn University. Inspired by the simple yet exceptional Chicken Salad Chick experience, Josh transitioned from a career in computer software sales to opening multiple franchises in Tennessee, including our beloved Chattanooga location.

Food City is a one-stop destination for all your grocery and food needs in Chattanooga, Tennessee. Located at 3801 Tennessee Avenue, this institution offers a wide range of products including baked goods, fresh flowers, groceries, and more. Whether you're looking for a quick snack, planning a special meal, or shopping for everyday essentials, Food City has you covered. With a convenient location and a diverse selection of items, this supermarket is a favorite among locals and visitors alike. Shop at Food City and experience top-notch service and quality products in a welcoming and friendly environment.

Located at 2206 East 23rd Street in Chattanooga, Tennessee, Subway is a renowned food institution offering a wide variety of delicious subs, wraps, salads, drinks, chips, and cookies. Subway Catering provides convenient catering bundles for any occasion, allowing customers to easily order online and enjoy their favorite menu items. With a focus on fresh ingredients, Subway allows customers to customize their meals with a variety of veggies and protein options. Some locations even offer gluten-free bread options for those with dietary restrictions. Customers can order through the Subway website, app, or third-party delivery services like DoorDash, Uber Eats, Grubhub, and Postmates. Subway also offers a rewards program where customers can earn tokens for every dollar spent, leading to discounts on future orders. Whether you're looking for a quick meal on the go or catering for a special event, Subway has you covered with their delicious and customizable menu options.

Carrabba's Italian Grill is a vibrant restaurant located at 2040 Hamilton Place Boulevard in Chattanooga, Tennessee, United States. This institution offers a variety of delicious Italian dishes, perfect for dining in or taking away. The bold flavors of Carrabba's can now be easily accessed through their new app, making ordering a breeze. For those with dietary restrictions, Carrabba's also offers a vegan and vegetarian menu, ensuring that everyone can enjoy a tasty meal. To find a Carrabba's location near you, simply visit their website and enter your city, state, or zip code. Gluten-free options are clearly marked on the menu for those with sensitivities. Come experience the flavors of Italy at Carrabba's Italian Grill.

Salsarita's Fresh Mexican Grill is a vibrant and inviting restaurant located at 2115 Gunbarrel Road in Chattanooga, Tennessee. Offering a delicious array of freshly prepared Mexican cuisine, Salsarita's is a popular destination for those craving authentic flavors and quality ingredients. From customizable burritos and tacos to flavorful salsas and guacamole, there is something for everyone to enjoy at this lively eatery. With a welcoming atmosphere and friendly staff, Salsarita's Fresh Mexican Grill is the perfect spot to satisfy your cravings for a tasty and satisfying meal.

Chick-fil-A is a popular fast food restaurant located at 975 East 3rd Street in Chattanooga, Tennessee. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. The restaurant prides itself on its friendly service and commitment to quality ingredients. Whether you're looking for a quick meal on the go or a place to sit down and enjoy a meal with family and friends, Chick-fil-A is the perfect choice for a satisfying and tasty dining experience.

Provisions is a charming cafe and food store located at 102 Walnut Street in Chattanooga, Tennessee. This local favorite offers a unique selection of handcrafted beverages and bites sourced exclusively from the best local vendors. Whether you're in the mood for a perfectly brewed coffee or a delicious snack, Provisions has something for everyone. The beverages are sourced from all over the world and roasted locally by a master roaster, ensuring the highest quality and freshest flavors. Come visit Provisions and experience the best of Chattanooga's culinary scene.

Subway is a popular food institution located at 3127 Broad Street in Chattanooga, Tennessee, United States. They offer a variety of fresh and customizable subs, wraps, and salads with a selection of fresh veggies. Subway also offers catering services with epic catering bundles that include subs, drinks, chips, and cookies. Some locations offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. You can order online through their website, app, or third-party delivery services. Subway rewards program allows you to earn tokens for every dollar spent, which can be redeemed for rewards. Physical and eGift cards are available for purchase. If you're interested in joining Team Subway®, you can find job opportunities on their Careers page. Visit the Chattanooga Subway® Restaurant on Broad Street for a satisfying meal with bold flavors and fresh ingredients.

Target Grocery is a one-stop shop for all your food and grocery needs located at 1816 Gunbarrel Road in Chattanooga, Tennessee. This supermarket offers a wide variety of fresh produce, pantry staples, snacks, beverages, and household essentials. With a clean and organized store layout, friendly staff, and competitive prices, Target Grocery makes shopping for groceries a convenient and enjoyable experience. Whether you're stocking up on weekly essentials or looking for specialty items, Target Grocery has everything you need to fill your pantry and fridge.

Panera Bread is a popular bakery and cafe located at 417 Market Street in Chattanooga, Tennessee. Known for its delicious and freshly baked breads, pastries, and sandwiches, Panera Bread offers a variety of options for breakfast, lunch, and dinner. Customers can dine in at the cozy restaurant or opt for a quick meal takeaway. With a welcoming atmosphere and friendly staff, Panera Bread is a go-to spot for a satisfying meal or a sweet treat.

Food City is a one-stop destination for all your grocery and food needs located at 1600 East 23rd Street in Chattanooga, Tennessee. Our institution offers a wide range of products including bakery items, fresh flowers from our florist, and a variety of grocery and supermarket goods. Whether you're looking for fresh produce, pantry staples, or delicious baked goods, Food City has it all. Visit us today and experience the convenience and quality that sets us apart from other stores.

Taqueria La Bonita is a vibrant and authentic Mexican restaurant located at 1700 Dodds Avenue in Chattanooga, Tennessee. Known for its delicious and traditional Mexican cuisine, this taqueria offers a wide variety of tacos, burritos, quesadillas, and other mouthwatering dishes. With a welcoming atmosphere and friendly staff, Taqueria La Bonita is the perfect spot to enjoy a flavorful meal with family and friends. Whether you're craving spicy salsa verde or savory carne asada, this restaurant has something for everyone to enjoy. Come visit Taqueria La Bonita and experience the taste of Mexico right here in Tennessee.

The Tennessee School Nutrition Association, located at 4214 Hickory Ridge Road in Lebanon, Tennessee, is dedicated to providing nutrition to children in school districts. The annual Legislative Action Conference, held in Washington DC, educates attendees on the legislative process as it pertains to the School Nutrition Program. The TSNA Leadership Academy offers opportunities for career advancement and leadership development within the program. The Culinary Academy provides innovative ideas for creating new menus using USDA approved ingredients. The Annual State Conference at the Chattanooga Convention Center allows for networking and learning about new topics in school nutrition. The TSNA is committed to ensuring every child has access to proper nutrition for a better future, and aims to educate and empower its members through exclusive nutrition conferences. Join us online to connect and learn more about our mission and values.

Papa John's Pizza is a popular restaurant located at 7000 Lee Highway in Chattanooga, Tennessee. Known for their delicious pizzas made with fresh ingredients and signature sauce, Papa John's offers a wide variety of toppings to choose from. Whether you're dining in, ordering for delivery, or picking up a pizza to go, Papa John's provides a convenient and satisfying dining experience for pizza lovers of all ages. With a welcoming atmosphere and friendly staff, Papa John's is a go-to spot for individuals and families looking for a tasty meal in Chattanooga.