TOP 30 Best Healthy eating tips in Memphis, Tennessee

Memphis Children's Clinic is a trusted pediatric medical facility located at 1129 Hale Road in Memphis, Tennessee. Our dedicated team of doctors and healthcare professionals provide comprehensive and compassionate care for children of all ages. From routine check-ups to specialized treatments, we prioritize the health and well-being of our young patients. With a focus on preventative care and education, we strive to empower families to make informed decisions about their children's health. Visit us at Memphis Children's Clinic for expert pediatric care in a welcoming and supportive environment.

Memphis Cash Saver - Whitehaven is a popular food and grocery store located at 4049 Elvis Presley Boulevard in Memphis, Tennessee. This supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples at affordable prices. With a focus on providing quality products at discounted rates, Memphis Cash Saver is a favorite shopping destination for budget-conscious shoppers in the Whitehaven area. Whether you're looking for everyday essentials or specialty items, this store has everything you need to stock your kitchen and feed your family. Visit Memphis Cash Saver - Whitehaven for a convenient and cost-effective grocery shopping experience.

NB Memphis (Nutrition Bar) is a health-conscious restaurant located at 4615 Poplar Avenue in Memphis, Tennessee. Our menu offers a variety of nutritious and delicious options for those looking to fuel their bodies with wholesome ingredients. From smoothie bowls to protein-packed salads, our dishes are designed to satisfy your cravings while keeping you on track with your health and wellness goals. Whether you're a fitness enthusiast, a busy professional, or just someone who appreciates good food, NB Memphis is the perfect spot to enjoy a guilt-free meal. Come visit us and experience a taste of goodness in every bite.

Memphis Diet Clinic is a reputable health institution located at 3960 Knight Arnold Road in Memphis, Tennessee, United States. Specializing in personalized diet plans and weight management, our team of experienced doctors and health professionals are dedicated to helping our patients achieve their health goals. Whether you are looking to lose weight, improve your overall health, or manage a specific medical condition, Memphis Diet Clinic offers comprehensive services tailored to meet your individual needs. Visit us today and start your journey towards a healthier lifestyle.

Memphis & Shelby Pediatrics is a trusted healthcare institution located at 6479 Winchester Road in Memphis, Tennessee. Our dedicated team of doctors specializes in providing comprehensive pediatric care for children of all ages. From routine check-ups to specialized treatments, we are committed to promoting the health and well-being of our young patients. With a focus on preventive care and education, we strive to empower families to make informed decisions about their child's health. Visit us at Memphis & Shelby Pediatrics for compassionate and expert pediatric care.

Amplified Meal Prep is a food delivery institution located at 7940 Fischer Steel Road in Memphis, Tennessee, United States. You can choose from their Chef Menu Meals, build your own meals, or a combination of both. Orders are due every Thursday by 4pm for delivery on Saturday (Mississippi Only) or Sunday (Tennessee Only). All pick ups are on Sunday. Their fully prepared, ready-to-eat meals are hand made by their chef and team in their commercial kitchen facility. You can pick up meals on Sunday between 11am and 5pm or have them delivered to your selected location. Mississippi deliveries are on Saturdays from 3-6pm, while Tennessee deliveries are on Sundays from 12-3pm.

Blues City Nutrition is a vibrant and welcoming restaurant located in Memphis, Tennessee. Situated at 6100 Primacy Parkway, this institution offers a variety of nutritious and delicious food options to satisfy your cravings. Whether you're looking for a refreshing smoothie, a hearty meal, or a tasty snack, Blues City Nutrition has something for everyone. Come and enjoy a meal in a cozy atmosphere that celebrates the rich culture and history of the blues music scene in Memphis. Experience the perfect blend of flavor and health at Blues City Nutrition.

Allure Body Studio is a luxurious health and spa institution located at 3650 Southwind Park Cove in Memphis, Tennessee, United States. Our studio offers a wide range of services aimed at rejuvenating and revitalizing the body, mind, and soul. From relaxing massages to invigorating body treatments, our skilled therapists are dedicated to providing a personalized experience tailored to each individual's needs. Step into our serene oasis and let us pamper you with our top-notch services and tranquil atmosphere. Experience the allure of wellness at Allure Body Studio today.

Julles Posh Food Co. LLC is a premier food establishment located at 6300 Poplar Avenue in Memphis, Tennessee. We offer a wide range of healthy and delicious meals for takeaway, dining in our restaurant, or purchasing in our store. Our menu features fresh, locally sourced ingredients and innovative dishes that cater to various dietary preferences. Whether you're looking for a quick meal on the go or a sit-down dining experience, Julles Posh Food Co. LLC has something for everyone. Visit us today and treat yourself to a culinary delight that will tantalize your taste buds.

Phase 1 Salads By Design is a unique food establishment located in Memphis, Tennessee, United States. Specializing in customized salads, this restaurant offers a wide variety of fresh ingredients and toppings for customers to choose from. With a focus on healthy and nutritious options, Phase 1 Salads By Design provides a delicious and satisfying dining experience for those looking to eat well. Whether you're a salad aficionado or just looking for a tasty meal, this institution is sure to satisfy your cravings.

Cordova Weight Loss is a health-focused institution located at 1660 Bonnie Lane in Memphis, Tennessee, United States. Our store offers a variety of products and services to help individuals achieve their weight loss goals in a safe and effective manner. Our team of experts is dedicated to providing personalized guidance and support to each client on their weight loss journey. Visit Cordova Weight Loss today and start your path towards a healthier lifestyle.

Red Store is a popular food and grocery store located at 3233 Ford Road in Memphis, Tennessee. As a one-stop shop for all your grocery needs, Red Store offers a wide selection of fresh produce, meats, dairy products, pantry staples, and more. With friendly staff and competitive prices, Red Store is committed to providing customers with a convenient and enjoyable shopping experience. Whether you're looking to stock up on essentials or trying out new ingredients, Red Store has everything you need to create delicious meals at home. Visit us today and see why we're the go-to supermarket in the area!

Mentleaf is a vibrant and welcoming food store located at 263 South Main Street in Memphis, Tennessee. Offering a wide variety of fresh produce, pantry staples, and specialty items, Mentleaf is your one-stop shop for all your grocery needs. Our friendly staff is always ready to assist you in finding the perfect ingredients for your next meal. Come visit us at Mentleaf and experience the convenience and quality that we have to offer.

Taziki's Mediterranean Cafe in Bartlett, located at 7974 U.S. 64 in Memphis, Tennessee, is a beloved spot in the community. Conveniently situated near popular shopping destinations like Wolfchase Galleria Mall, Target, and Hobby Lobby, Taziki's offers a delicious Mediterranean-inspired menu with a Southern twist. Whether you're looking for a quick and healthy lunch or a leisurely dinner with a glass of wine, Taziki's has something for everyone. Our friendly staff is ready to accommodate any dietary needs you may have, just let us know. You can call us at 901-203-0083 or order online to skip the line. At Taziki's, we value community involvement and support local schools and charities, in addition to our nationwide initiatives like the HOPE project. This initiative provides jobs for students with developmental differences, training them to grow herbs used in our restaurants. By participating in the HOPE project, we aim to provide a sense of independence and fulfillment to a often overlooked part of our community. Join us at Taziki's to experience Mediterranean flavors with a Southern hospitality and #livethegoodlife.

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 1779 Kirby Parkway in Memphis, Tennessee. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! You can apply for cafe opportunities on our website. Indulge in our craveable rewards and exclusive offers, and stay up to date with Tropic Time News. Treat yourself to a vacation in a bowl with our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt options. You can order ahead in our app or online for pickup or delivery.

Mallory Sundry & Grocery is a one-stop shop for all your food and grocery needs. Located at 9 West Mallory Avenue in Memphis, Tennessee, this supermarket offers a wide variety of fresh produce, pantry staples, household items, and more. Whether you're looking for a quick snack on the go or ingredients for a home-cooked meal, Mallory Sundry & Grocery has you covered. Friendly staff and convenient location make this store a go-to destination for locals and visitors alike.

Tony's Market is a convenient and well-stocked food store located at 3523 Schoolfield Road in Memphis, Tennessee. This bustling establishment offers a wide variety of grocery items, snacks, and beverages to meet the needs of local residents and visitors alike. With a friendly staff and convenient location, Tony's Market is the perfect spot to grab a quick bite to eat or pick up essentials for your home. Whether you're in need of fresh produce, pantry staples, or a delicious ready-made meal, Tony's Market has you covered. Come visit us today and experience the convenience and quality that sets us apart from other stores in the area.

Superlo Foods is a well-known grocery store located at 4571 Quince Road in Memphis, Tennessee. This institution offers a wide variety of food products, fresh produce, household essentials, and a selection of liquor. Superlo Foods is a one-stop shop for all your grocery needs, providing top-quality products at affordable prices. With a convenient location and friendly staff, this supermarket is a go-to destination for residents in the area.

Gabe's Market is a convenient one-stop shop located at 6882 Macon Road in Memphis, Tennessee. This bustling store offers a wide variety of grocery items, fresh produce, snacks, beverages, and household essentials. Whether you're looking to stock up on pantry staples, grab a quick snack on the go, or pick up some last-minute ingredients for dinner, Gabe's Market has you covered. With friendly staff and a clean, organized layout, shopping at Gabe's Market is a pleasant and hassle-free experience. Visit us today and see why we're a favorite destination for locals and visitors alike.

Balmoral Shopping Center LLC is a vibrant retail destination located at 6100 Quince Road in Memphis, Tennessee. Offering a diverse mix of shops, restaurants, and services, Balmoral Shopping Center LLC is a one-stop destination for all your shopping needs. With ample parking and a convenient location, this shopping center is the perfect place to browse, dine, and shop in a welcoming and inviting atmosphere. Visit Balmoral Shopping Center LLC today and discover why it is a favorite destination for locals and visitors alike.

Petco is a renowned pet store located at 1250 North Germantown Parkway in Memphis, Tennessee. As a leading provider of pet supplies and services, Petco offers a wide range of products for all types of pets, including food, toys, grooming supplies, and more. With a commitment to providing quality products and exceptional customer service, Petco is a one-stop shop for all your pet care needs. Visit us today and discover why Petco is the go-to destination for pet owners in Memphis and beyond.

2-Star is a well-known grocery store located at 1123 Dellwood Avenue in Memphis, Tennessee. We offer a wide range of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. Our friendly staff is dedicated to providing excellent customer service and helping you find exactly what you're looking for. Whether you're stocking up on essentials or looking for something special, 2-Star has everything you need to make mealtime easy and delicious. Visit us today and experience the convenience and quality of shopping at 2-Star.

Danny's Market is a bustling food and grocery store located at 296 Chelsea Avenue in Memphis, Tennessee. This neighborhood institution offers a wide selection of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. With friendly staff and competitive prices, Danny's Market is the go-to spot for local residents looking to stock up on quality ingredients for their next meal. Whether you're looking for a quick snack, weekly groceries, or specialty items, you'll find everything you need at Danny's Market.

Located at 750 Madison Avenue in Memphis, Tennessee, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic catering bundles including subs, drinks, chips, and cookies. Customers can customize their sandwiches, wraps, or salads with a variety of fresh veggies. Some locations offer a gluten-free bread option, and all allergen information is available for review. Orders can be placed online or through third-party delivery services. Subway also offers a rewards program for loyal customers and gift cards for purchase. Whether you dine in, take out, or opt for delivery, Subway promises fresh, delicious options for all. Join Team Subway by exploring career opportunities on their website. Owned and operated by independent business owners, Subway is dedicated to providing quality food and service to its customers.

Subway is a popular food institution located at 2838 Hickory Hill Road in Memphis, Tennessee, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any occasion. You can customize your sandwich, wrap, or salad with a variety of fresh veggies to "Make it What You Want". Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online or through various third-party delivery services. Subway also offers a rewards program where you can earn tokens for every dollar spent, leading to discounts on future orders. Additionally, Subway gift cards are available for purchase both in-store and online. If you're interested in joining the Subway team, there are job opportunities at both the restaurant and corporate level. Visit the Memphis Subway location for a fresh and satisfying meal experience, whether dining in, picking up curbside, or getting delivery.

Sam's Food Market is a bustling grocery store located at 1026 Mississippi Boulevard in Memphis, Tennessee. Our market offers a wide variety of fresh produce, meats, pantry staples, and household items to meet all of your shopping needs. With friendly staff, competitive prices, and a convenient location, Sam's Food Market is the go-to destination for all your grocery shopping needs in the Memphis area. Come visit us today and experience the difference in quality and service that sets us apart from the rest.

Friend's Food Market is a beloved grocery store located at 740 East McLemore Avenue in Memphis, Tennessee. This charming establishment offers a wide variety of fresh produce, pantry staples, meats, and more. With a welcoming atmosphere and friendly staff, Friend's Food Market is a go-to destination for all your grocery needs. Whether you're looking for everyday essentials or special ingredients for a delicious meal, this neighborhood market has you covered. Visit Friend's Food Market today and experience the convenience and quality that has made it a staple in the community.

Community Grocery is a welcoming and convenient store located at 4770 Horn Lake Road in Memphis, Tennessee. As a neighborhood grocery store, we strive to provide a wide variety of fresh produce, pantry staples, and household items to meet the needs of our diverse community. Our friendly staff is dedicated to providing exceptional customer service and creating a comfortable shopping experience for all. Whether you're looking for everyday essentials or specialty items, Community Grocery is your one-stop shop for all your grocery needs.

Superlo Foods is a well-known grocery store located at 3071 South Perkins Road in Memphis, Tennessee. This supermarket offers a wide variety of fresh produce, meats, dairy products, and packaged goods to meet all of your shopping needs. With a commitment to providing high-quality products at affordable prices, Superlo Foods is a trusted destination for local residents looking to stock up on essentials or find specialty items. Whether you're looking for everyday groceries or unique ingredients, Superlo Foods has you covered. Visit us today and experience the convenience and quality that sets us apart from other supermarkets.

Brothers Grocery is a popular food and grocery store located at 1670 Kansas Street in Memphis, Tennessee. Offering a wide variety of fresh produce, pantry staples, meats, dairy products, and more, Brothers Grocery is a one-stop shop for all your grocery needs. With friendly staff and competitive prices, this supermarket is a favorite among locals for their quality products and convenient location. Whether you're looking to stock up on essentials or pick up something for dinner, Brothers Grocery has you covered. Visit us today to experience the difference!