TOP 30 Best Healthy eating destinations in Memphis, Tennessee

Plant Based Heat Memphis is a vibrant and innovative plant-based restaurant located in the heart of Memphis, Tennessee. Situated at 669 South Highland Street, this establishment offers a diverse menu of delicious and nutritious plant-based dishes that cater to all tastes and dietary preferences. From hearty salads to mouth-watering vegan burgers, Plant Based Heat Memphis is dedicated to providing flavorful and wholesome meals that are both satisfying and environmentally friendly. Whether you are a committed vegan or simply looking to incorporate more plant-based options into your diet, this restaurant is the perfect destination for a delicious and guilt-free dining experience.

The Garden Brunch Cafe in Memphis is a charming and cozy restaurant located at 492 South Main Street. This popular brunch spot offers a delightful dining experience with a beautiful garden setting. Guests can enjoy a delicious menu featuring classic brunch dishes with a southern twist, made with fresh and locally sourced ingredients. The friendly staff and inviting atmosphere make The Garden Brunch Cafe a must-visit destination for food lovers in Tennessee.

Poke World in East Memphis is a vibrant and inviting cafe located at 575 Erin Drive in Memphis, Tennessee. As part of the Poke Bowl restaurant chain, Poke World offers a unique dining experience with a focus on bubble tea, ramen, and poke bowls. The colorful decor and friendly staff create a welcoming atmosphere for guests to enjoy delicious and flavorful menu options. Whether you're a fan of bubble tea, ramen, or poke bowls, Poke World has something for everyone. Visit us at our East Memphis location or one of our other locations in Cordova, Mid-Town Memphis, Olive Branch MS, and Southaven MS. Thank you for choosing Poke World for your dining experience, we look forward to seeing you again soon!

Memphis Cash Saver - Whitehaven is a popular food and grocery store located at 4049 Elvis Presley Boulevard in Memphis, Tennessee. This supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples at affordable prices. With a focus on providing quality products at discounted rates, Memphis Cash Saver is a favorite shopping destination for budget-conscious shoppers in the Whitehaven area. Whether you're looking for everyday essentials or specialty items, this store has everything you need to stock your kitchen and feed your family. Visit Memphis Cash Saver - Whitehaven for a convenient and cost-effective grocery shopping experience.

Mr Cook is a popular restaurant located at 951 Getwell Road in Memphis, Tennessee. Known for its delicious food and welcoming atmosphere, Mr Cook serves up a variety of dishes to satisfy any craving. Whether you're in the mood for a hearty breakfast, a quick lunch, or a leisurely dinner, Mr Cook has something for everyone. Come and enjoy a tasty meal at this cozy establishment in the heart of Memphis.

The Hub is a vibrant cafe, food, and store located at 6000 Briarcrest Avenue in Memphis, Tennessee. With a cozy atmosphere and a diverse menu of delicious food and beverages, The Hub is the perfect spot to relax, socialize, and enjoy a meal or snack. In addition to its cafe offerings, The Hub also features a curated selection of unique products for purchase, making it a one-stop destination for dining and shopping. Whether you're looking for a quick bite to eat, a cup of coffee, or a special gift, The Hub has something for everyone. Visit us today and experience the welcoming ambiance and exceptional hospitality that sets us apart.

SnatchBae Esthetics is a unique institution located at 969 Peabody Avenue in Memphis, Tennessee, United States. This establishment offers a combination of services including food, health, meal takeaway, restaurant, and spa experiences. Customers can enjoy delicious and nutritious meals prepared with fresh ingredients, as well as indulge in relaxing spa treatments to rejuvenate the body and mind. Whether you're looking to treat yourself to a healthy meal on the go or pamper yourself with a spa day, SnatchBae Esthetics has something for everyone. Visit us today to experience a one-of-a-kind blend of food and wellness in a welcoming and stylish environment.

The Peanut Shoppe is a beloved food store located at 121 South Main Street in Memphis, Tennessee. This charming shop offers a wide variety of delicious peanut products, including roasted peanuts, flavored peanuts, and peanut brittle. Visitors can enjoy the nostalgic atmosphere while browsing the selection of gourmet nuts and treats. Whether you're looking for a tasty snack or a unique gift, The Peanut Shoppe is the perfect destination for all peanut lovers.

Poke Bros. is a popular restaurant located at 6515 Poplar Avenue in Memphis, Tennessee. Specializing in fresh and customizable poke bowls, this vibrant eatery offers a delicious and healthy dining option for locals and visitors alike. With a diverse selection of fresh ingredients and flavorful toppings, guests can create their own unique poke bowl to suit their tastes. The casual and welcoming atmosphere at Poke Bros. makes it the perfect spot for a quick and satisfying meal. Whether you're a poke bowl enthusiast or looking to try something new, Poke Bros. is a must-visit destination in Memphis.

Alex Farms Cordova is a charming restaurant located at 1425 North Germantown Parkway in Memphis, Tennessee. Known for its delicious food and warm ambiance, this institution offers a wide variety of dishes made with the freshest ingredients. Whether you're in the mood for a hearty meal or a light snack, Alex Farms Cordova has something for everyone. Come and experience the mouth-watering flavors and exceptional service that make this restaurant a local favorite.

Tonica is a vibrant and popular restaurant located at 1545 Overton Park Avenue in Memphis, Tennessee. Known for its delicious and innovative cuisine, Tonica offers a diverse menu featuring a blend of international flavors and locally sourced ingredients. The restaurant's cozy atmosphere and friendly staff make it a favorite dining spot for both locals and visitors alike. Whether you're in the mood for a hearty brunch, a light lunch, or a gourmet dinner, Tonica has something to satisfy every palate. Come experience the culinary delights of Tonica and indulge in a memorable dining experience.

City Silo Table Pantry is a unique institution located in Memphis, Tennessee, offering a mix of food, grocery items, and a restaurant all in one place. Situated at 5101 Sanderlin Avenue, this establishment prides itself on serving re-imagined comfort food made with wholesome, clean ingredients. Whether you have food allergies, dietary restrictions, or are open to trying new dishes, City Silo welcomes all. With a focus on providing a welcoming atmosphere and delicious, healthy options, City Silo Table Pantry is a must-visit destination for food lovers in the area.

Family Market is a bustling food and grocery store located at 533 North 5th Street in Memphis, Tennessee. This beloved institution offers a wide selection of fresh produce, meats, dairy products, pantry staples, and household items at affordable prices. With a focus on providing quality products and excellent customer service, Family Market is a one-stop shop for all your grocery needs. Whether you're stocking up on essentials or looking for specialty items, this local supermarket has everything you need to feed and care for your family. Visit Family Market today and experience the convenience and value that has made it a favorite destination for shoppers in the Memphis area.

The Green Beetle is a charming and historic bar, food, and restaurant located at 325 South Main Street in Memphis, Tennessee. Established in 1939, this beloved institution offers a cozy and inviting atmosphere, perfect for enjoying delicious meals and drinks with friends and family. Known for its mouthwatering menu featuring classic American comfort food and signature cocktails, The Green Beetle is a must-visit destination for locals and tourists alike. Whether you're looking for a casual lunch, a lively happy hour, or a relaxing dinner, this iconic establishment promises a memorable dining experience in the heart of downtown Memphis.

Pop's Deli is a cozy and inviting food institution located at 6749 East Shelby Drive in Memphis, Tennessee. This popular spot offers a variety of delicious meal options for takeout, dine-in, or delivery. From mouthwatering sandwiches and fresh salads to hearty soups and flavorful sides, Pop's Deli has something for everyone. Whether you're looking for a quick bite to eat or a satisfying meal to enjoy with friends and family, this restaurant and store has you covered. Come experience the warm hospitality and scrumptious food at Pop's Deli today!

Castalia Mart LLC is a bustling food and grocery store located at 1701 Castalia Street in Memphis, Tennessee. Our store offers a wide variety of fresh produce, pantry staples, and household essentials to meet the needs of our diverse community. We take pride in providing top-quality products at affordable prices, making us a go-to destination for all your shopping needs. Whether you're stocking up on groceries for the week or grabbing a quick snack on the go, Castalia Mart LLC has you covered. Visit us today and experience the convenience and quality that sets us apart from the rest.

Melrose Market is a charming and inviting food and grocery store located at 2636 Park Avenue in Memphis, Tennessee. This bustling market offers a wide variety of fresh produce, artisanal goods, and gourmet items to satisfy all your culinary needs. From locally sourced fruits and vegetables to specialty cheeses and meats, Melrose Market has everything you need to create delicious meals at home. The knowledgeable staff is always on hand to offer recommendations and help you find exactly what you're looking for. Stop by Melrose Market and experience the best of Memphis's food scene in one convenient location.

Pyro's Fire Fresh Pizza, located at 1199 Ridgeway Road in Memphis, Tennessee, is a unique dining destination that caters to a variety of tastes and dietary needs. Whether you're looking for a classic pizza or a more adventurous option, Pyro's has something for everyone. Since 2013, we have been proud to provide fresh, delicious meals for friends and family to enjoy without a lot of hassle. Choose from one of our specialty pizzas or salads, or create your own masterpiece. You can also order online to skip the line or take your meal home with you. Planning an event or party? Let Pyro's take care of the catering with our specialty pyzones and fixings. Join our Insider Program by downloading our app to earn points towards free food with every purchase. Come to Pyro's Fire Fresh Pizza for a satisfying meal that caters to all tastes and preferences.

Taziki's Mediterranean Cafe in Bartlett, located at 7974 U.S. 64 in Memphis, Tennessee, is a beloved spot in the community. Conveniently situated near popular shopping destinations like Wolfchase Galleria Mall, Target, and Hobby Lobby, Taziki's offers a delicious Mediterranean-inspired menu with a Southern twist. Whether you're looking for a quick and healthy lunch or a leisurely dinner with a glass of wine, Taziki's has something for everyone. Our friendly staff is ready to accommodate any dietary needs you may have, just let us know. You can call us at 901-203-0083 or order online to skip the line. At Taziki's, we value community involvement and support local schools and charities, in addition to our nationwide initiatives like the HOPE project. This initiative provides jobs for students with developmental differences, training them to grow herbs used in our restaurants. By participating in the HOPE project, we aim to provide a sense of independence and fulfillment to a often overlooked part of our community. Join us at Taziki's to experience Mediterranean flavors with a Southern hospitality and #livethegoodlife.

Mallory Sundry & Grocery is a one-stop shop for all your food and grocery needs. Located at 9 West Mallory Avenue in Memphis, Tennessee, this supermarket offers a wide variety of fresh produce, pantry staples, household items, and more. Whether you're looking for a quick snack on the go or ingredients for a home-cooked meal, Mallory Sundry & Grocery has you covered. Friendly staff and convenient location make this store a go-to destination for locals and visitors alike.

Crown Supermarket is a bustling grocery store located at 3675 Jackson Avenue in Memphis, Tennessee. Our spacious aisles are stocked with a wide variety of fresh produce, pantry staples, meats, dairy products, and more. We pride ourselves on offering high-quality products at affordable prices, making us a go-to destination for all your grocery needs. Our friendly and knowledgeable staff are always available to assist you in finding the items you need. Visit Crown Supermarket today and experience the difference of shopping at a top-notch supermarket.

Casa Perez Market is a vibrant and bustling institution located at 2532 Covington Pike in Memphis, Tennessee. This multi-faceted establishment serves as a food market, grocery store, restaurant, and general store all rolled into one. Offering a wide variety of fresh produce, pantry staples, household goods, and delicious ready-to-eat meals, Casa Perez Market is a one-stop shop for all your shopping needs. Whether you're looking to stock up on essentials, grab a quick bite to eat, or simply browse the aisles for new and exciting finds, Casa Perez Market has something for everyone. Come visit us today and experience the vibrant atmosphere and diverse offerings that make us a beloved institution in the community.

Superlo Foods is a well-known grocery store located at 4571 Quince Road in Memphis, Tennessee. This institution offers a wide variety of food products, fresh produce, household essentials, and a selection of liquor. Superlo Foods is a one-stop shop for all your grocery needs, providing top-quality products at affordable prices. With a convenient location and friendly staff, this supermarket is a go-to destination for residents in the area.

Z National Market is a bustling food and grocery store located at 2741 Getwell Road in Memphis, Tennessee. This supermarket offers a wide variety of fresh produce, pantry staples, and specialty items to cater to all your culinary needs. With a focus on quality and affordability, Z National Market is a go-to destination for local residents and visitors alike. Whether you're looking for everyday essentials or unique international ingredients, this market has everything you need to stock your kitchen and satisfy your cravings. Come experience the vibrant atmosphere and exceptional service at Z National Market today!

Gabe's Market is a convenient one-stop shop located at 6882 Macon Road in Memphis, Tennessee. This bustling store offers a wide variety of grocery items, fresh produce, snacks, beverages, and household essentials. Whether you're looking to stock up on pantry staples, grab a quick snack on the go, or pick up some last-minute ingredients for dinner, Gabe's Market has you covered. With friendly staff and a clean, organized layout, shopping at Gabe's Market is a pleasant and hassle-free experience. Visit us today and see why we're a favorite destination for locals and visitors alike.

Balmoral Shopping Center LLC is a vibrant retail destination located at 6100 Quince Road in Memphis, Tennessee. Offering a diverse mix of shops, restaurants, and services, Balmoral Shopping Center LLC is a one-stop destination for all your shopping needs. With ample parking and a convenient location, this shopping center is the perfect place to browse, dine, and shop in a welcoming and inviting atmosphere. Visit Balmoral Shopping Center LLC today and discover why it is a favorite destination for locals and visitors alike.

Petco is a renowned pet store located at 1250 North Germantown Parkway in Memphis, Tennessee. As a leading provider of pet supplies and services, Petco offers a wide range of products for all types of pets, including food, toys, grooming supplies, and more. With a commitment to providing quality products and exceptional customer service, Petco is a one-stop shop for all your pet care needs. Visit us today and discover why Petco is the go-to destination for pet owners in Memphis and beyond.

Subway is a popular food institution located at 2953 South 3rd Street in Memphis, Tennessee, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any occasion. Customers can customize their sandwiches, wraps, or salads with a variety of fresh veggies. Some locations even offer gluten-free bread options for those with dietary restrictions. Orders can be conveniently placed online or through third-party delivery services like DoorDash and Uber Eats. Subway also rewards customers with tokens for every purchase, which can be redeemed for discounts on future orders. Additionally, Subway offers gift cards for purchase in-store or online. For those interested in joining the Subway team, there are opportunities available in restaurants, regional offices, and headquarters. With a commitment to fresh ingredients and excellent customer service, Subway is a go-to destination for satisfying meals in Memphis.

Kroger is a well-known grocery and supermarket chain located at 799 Truse Parkway in Memphis, Tennessee. In addition to offering a wide selection of fresh produce, meats, and pantry staples, Kroger also features a bakery, florist, health and wellness section, and a liquor store. Customers can find everything they need for their shopping list in one convenient location. With a reputation for quality products and excellent customer service, Kroger is a trusted destination for shoppers in the Memphis area.

Genghis Grill is a popular bar and restaurant located at 2362 North Germantown Parkway in Memphis, Tennessee. Known for its unique concept of build-your-own stir fry bowls, Genghis Grill offers a fun and interactive dining experience for guests of all ages. Customers can choose from a variety of fresh ingredients and sauces to create their own personalized dish, which is then cooked on a large grill by skilled chefs. The restaurant also features a full bar with a selection of craft beers, cocktails, and wines to complement your meal. With its casual atmosphere and delicious food, Genghis Grill is a must-visit destination for anyone looking to enjoy a memorable dining experience in Memphis.