TOP 30 Best Healthy cafe options in Memphis, Tennessee

Aldar Cafe is a cozy and inviting cafe located at 4514 Summer Avenue in Memphis, Tennessee. This charming establishment offers a unique blend of delicious food, specialty drinks, and a variety of products for sale. Whether you're looking for a quick bite to eat, a place to relax and unwind, or a spot to grab a gift for a friend, Aldar Cafe has something for everyone. Come experience the warm atmosphere and friendly service at Aldar Cafe today.

INSPIRE Community Cafe is a cozy and welcoming cafe located at 510 Tillman Street in Memphis, Tennessee. Our cafe not only serves delicious food, but also serves as a hub for the community to come together and connect. We are excited to announce that we are now opening 30 minutes earlier on Saturdays, starting at 8:30 am, to accommodate our early risers! At INSPIRE Community Cafe, we are proud to support CodeCrew, an organization dedicated to bringing diversity and inclusion to the tech industry. Through education, exposure, and advocacy, CodeCrew mentors underrepresented youth in Memphis to become tech innovators and leaders. By supporting our cafe, you are also supporting this important cause.

Paradise Cafe is a cozy and welcoming cafe located at 6150 Poplar Avenue in Memphis, Tennessee. This charming eatery offers a diverse menu of delicious food and drinks, perfect for breakfast, lunch, or a quick snack. With a laid-back atmosphere and friendly staff, Paradise Cafe is the perfect spot to relax and enjoy a tasty meal. Whether you're craving a hearty sandwich, a fresh salad, or a decadent dessert, this cafe has something for everyone. Stop by Paradise Cafe and experience a little slice of culinary paradise in the heart of Memphis.

Memphis Pizza Cafe is a popular restaurant located at 5061 Park Avenue in Memphis, Tennessee. Known for its delicious and authentic pizzas, this cozy cafe offers a variety of toppings and crust options to satisfy every pizza lover's cravings. In addition to their mouthwatering pizzas, they also serve a selection of salads, sandwiches, and pasta dishes. With a casual and welcoming atmosphere, Memphis Pizza Cafe is the perfect spot to enjoy a tasty meal with friends and family. Come visit us and experience the flavors of Memphis!

The Garden Brunch Cafe in Memphis is a charming and cozy restaurant located at 492 South Main Street. This popular brunch spot offers a delightful dining experience with a beautiful garden setting. Guests can enjoy a delicious menu featuring classic brunch dishes with a southern twist, made with fresh and locally sourced ingredients. The friendly staff and inviting atmosphere make The Garden Brunch Cafe a must-visit destination for food lovers in Tennessee.

Sunrise Memphis in East Memphis is a popular restaurant located at 5469 Poplar Avenue in Memphis, Tennessee. Known for its delicious breakfast and brunch options, this institution offers a cozy and welcoming atmosphere for guests to enjoy a satisfying meal. With a diverse menu featuring classic Southern dishes and innovative twists on traditional favorites, Sunrise Memphis is a must-visit spot for food lovers in the area. Whether you're craving a hearty breakfast burrito, fluffy pancakes, or a refreshing mimosa, this restaurant has something for everyone. Come and experience the warm hospitality and mouthwatering flavors of Sunrise Memphis today.

Soul Fish Cafe is a popular food institution located at 4720 Poplar Avenue in Memphis, Tennessee. Situated in bustling East Memphis, this restaurant is easily accessible and offers a casual setting for patrons to enjoy a variety of southern classics, po' boys, tacos, and a selection of beer and wine. With operating hours from Monday to Sunday, 11AM to 9PM, Soul Fish Cafe provides affordable quality dining options for customers. Cash and all major credit cards are accepted, making it convenient for guests to enjoy a delicious meal. Be sure to download their menu to explore the mouthwatering dishes available at Soul Fish Cafe.

Taziki's Mediterranean Cafe in Bartlett, located at 7974 U.S. 64 in Memphis, Tennessee, is a beloved spot in the community. Conveniently situated near popular shopping destinations like Wolfchase Galleria Mall, Target, and Hobby Lobby, Taziki's offers a delicious Mediterranean-inspired menu with a Southern twist. Whether you're looking for a quick and healthy lunch or a leisurely dinner with a glass of wine, Taziki's has something for everyone. Our friendly staff is ready to accommodate any dietary needs you may have, just let us know. You can call us at 901-203-0083 or order online to skip the line. At Taziki's, we value community involvement and support local schools and charities, in addition to our nationwide initiatives like the HOPE project. This initiative provides jobs for students with developmental differences, training them to grow herbs used in our restaurants. By participating in the HOPE project, we aim to provide a sense of independence and fulfillment to a often overlooked part of our community. Join us at Taziki's to experience Mediterranean flavors with a Southern hospitality and #livethegoodlife.

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 1779 Kirby Parkway in Memphis, Tennessee. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! You can apply for cafe opportunities on our website. Indulge in our craveable rewards and exclusive offers, and stay up to date with Tropic Time News. Treat yourself to a vacation in a bowl with our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt options. You can order ahead in our app or online for pickup or delivery.

Poke World in East Memphis is a vibrant and inviting cafe located at 575 Erin Drive in Memphis, Tennessee. As part of the Poke Bowl restaurant chain, Poke World offers a unique dining experience with a focus on bubble tea, ramen, and poke bowls. The colorful decor and friendly staff create a welcoming atmosphere for guests to enjoy delicious and flavorful menu options. Whether you're a fan of bubble tea, ramen, or poke bowls, Poke World has something for everyone. Visit us at our East Memphis location or one of our other locations in Cordova, Mid-Town Memphis, Olive Branch MS, and Southaven MS. Thank you for choosing Poke World for your dining experience, we look forward to seeing you again soon!

Taziki's Mediterranean Cafe - Mendenhall is a vibrant and inviting restaurant located at 540 South Mendenhall Road in Memphis, Tennessee. Known for its fresh and flavorful Mediterranean cuisine, Taziki's offers a diverse menu of healthy and delicious dishes inspired by the coastal flavors of Greece and the Mediterranean region. Guests can enjoy a casual dining experience in a warm and welcoming atmosphere, perfect for a quick lunch or a leisurely dinner with friends and family. With a focus on using high-quality ingredients and traditional cooking techniques, Taziki's Mediterranean Cafe - Mendenhall is a popular choice for those looking to enjoy a taste of the Mediterranean in the heart of Memphis.

Rawgirls Memphis, Downtown is a popular food establishment located in the heart of Memphis, Tennessee. Situated at 150 South 2nd Street, this restaurant is known for its delicious and healthy menu options. Specializing in raw, organic, and plant-based cuisine, Rawgirls offers a unique dining experience for those looking to nourish their bodies with wholesome ingredients. Whether you're in the mood for a refreshing smoothie, a hearty salad, or a satisfying wrap, Rawgirls Memphis, Downtown has something for everyone. Come visit us and taste the goodness for yourself!

Tropical Smoothie Cafe, located at 7706 Winchester Road in Memphis, Tennessee, is a vibrant cafe and restaurant that brings a taste of the tropics to your day. We are currently seeking fun and energetic crew members to join our team and help us spread the sunshine! If you're interested, apply for our cafe opportunities. Indulge in our craveable rewards and exclusive offers while staying updated with the latest Tropic Time news. Treat yourself to a mini vacation with our new Tropic Bowls, featuring Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt options. You can conveniently order ahead through our app or online for pickup or delivery.

Egg King Cafe is a cozy and welcoming restaurant located at 4458 Elvis Presley Boulevard in Memphis, Tennessee. As the name suggests, this cafe specializes in delicious egg-based dishes that are fit for royalty. From classic breakfast favorites like eggs benedict and fluffy omelets to creative creations like egg-topped burgers and salads, Egg King Cafe offers a diverse menu that is sure to satisfy any craving. The laid-back atmosphere and friendly staff make it the perfect spot to enjoy a leisurely meal with friends or family. Come visit Egg King Cafe and experience the royal treatment for your taste buds!

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 765 North Germantown Parkway in Memphis, Tennessee. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! Our menu features craveable rewards, exclusive offers, and Tropic Time News. Indulge in a tropical vacation with our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls. You can order ahead in our app or online for convenient pickup or delivery. Start your day with a sunshine-filled breakfast smoothie, wrap, or flatbread - breakfast is served all day in the Tropics.

Imagine Vegan Cafe is a popular restaurant located at 2158 Young Avenue in Memphis, Tennessee, United States. This cozy eatery offers a variety of delicious vegan dishes that are sure to satisfy any palate. From hearty sandwiches and salads to flavorful entrees and decadent desserts, Imagine Vegan Cafe has something for everyone. At Imagine Vegan Cafe, they are committed to sustainability and eco-friendliness. They use eco-friendly boxes instead of styrofoam for their to-go orders, and there is a small charge to help offset the costs. Additionally, every order includes a 15% service fee, which goes directly to the hardworking servers who strive to provide excellent service to all customers.

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 1708 Union Avenue in Memphis, Tennessee, United States. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! Apply now for exciting cafe opportunities. Indulge in our craveable rewards and exclusive offers, and stay updated with Tropic Time News. Our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls, will transport you to a tropical vacation with every bite. Order ahead through our app or online for convenient pickup or delivery.

Halal Blaq Memphis is a popular restaurant located at 7946 Fischer Steel Road in Memphis, Tennessee. Specializing in halal cuisine, this establishment offers a wide range of delicious dishes made with high-quality ingredients that adhere to Islamic dietary laws. Whether you're craving traditional Middle Eastern fare or looking to try something new, Halal Blaq Memphis has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or special occasion. Come experience the flavors of Halal Blaq Memphis for yourself!

The Healthy Hair Cafe is a premier hair care institution located at 6880 Hillshire Drive in Memphis, Tennessee. Our salon offers a wide range of services to help you achieve and maintain healthy, beautiful hair. From cuts and styling to treatments and coloring, our experienced stylists are dedicated to providing top-notch service in a comfortable and welcoming atmosphere. Visit us at The Healthy Hair Cafe and let us help you achieve your hair goals.

NB Memphis (Nutrition Bar) is a health-conscious restaurant located at 4615 Poplar Avenue in Memphis, Tennessee. Our menu offers a variety of nutritious and delicious options for those looking to fuel their bodies with wholesome ingredients. From smoothie bowls to protein-packed salads, our dishes are designed to satisfy your cravings while keeping you on track with your health and wellness goals. Whether you're a fitness enthusiast, a busy professional, or just someone who appreciates good food, NB Memphis is the perfect spot to enjoy a guilt-free meal. Come visit us and experience a taste of goodness in every bite.

A Square Meal Cafe Main is a charming restaurant located at 220 South Main Street in the heart of Memphis, Tennessee, United States. This cozy cafe offers a variety of delicious and satisfying dishes that are sure to please any palate. Whether you're in the mood for a hearty breakfast, a fresh salad for lunch, or a comforting dinner, A Square Meal Cafe Main has something for everyone. The friendly staff and inviting atmosphere make this eatery a popular choice for locals and tourists alike. Come in and enjoy a square meal at this delightful cafe!

Sam's Club Cafe is a cozy and inviting eatery located at 7475 Winchester Road in Memphis, Tennessee. This bustling cafe offers a wide range of delicious food options, perfect for a quick meal on the go or a sit-down dining experience. From freshly brewed coffee to hearty sandwiches and salads, there is something for everyone at Sam's Club Cafe. Whether you're looking for a relaxing place to grab a bite to eat or a convenient spot to pick up a meal to go, this restaurant has you covered. Come visit us today and see why Sam's Club Cafe is a favorite dining destination in Memphis.

The Cooper House Project is a food institution located at 906 Cooper Street in Memphis, Tennessee. This project is dedicated to providing nutritious meals and support to those in need in the community. With a focus on sustainability and community engagement, the Cooper House Project strives to make a positive impact on food insecurity in the area. Through partnerships with local farms and businesses, they are able to offer fresh and healthy meals to individuals and families facing hunger. Join us in our mission to create a healthier and more food-secure community in Memphis.

Mr Cook is a popular restaurant located at 951 Getwell Road in Memphis, Tennessee. Known for its delicious food and welcoming atmosphere, Mr Cook serves up a variety of dishes to satisfy any craving. Whether you're in the mood for a hearty breakfast, a quick lunch, or a leisurely dinner, Mr Cook has something for everyone. Come and enjoy a tasty meal at this cozy establishment in the heart of Memphis.

Vice & Virtue Coffee is a charming cafe located at 477 South Main Street in the heart of Memphis, Tennessee. This cozy establishment offers a unique blend of indulgent treats and wholesome options, catering to both your naughty cravings and virtuous desires. Whether you're in the mood for a decadent pastry or a nutritious salad, Vice & Virtue Coffee has something for everyone. Come relax in our stylish surroundings and enjoy a delicious cup of coffee brewed to perfection. Experience the best of both worlds at Vice & Virtue Coffee.

The Hub is a vibrant cafe, food, and store located at 6000 Briarcrest Avenue in Memphis, Tennessee. With a cozy atmosphere and a diverse menu of delicious food and beverages, The Hub is the perfect spot to relax, socialize, and enjoy a meal or snack. In addition to its cafe offerings, The Hub also features a curated selection of unique products for purchase, making it a one-stop destination for dining and shopping. Whether you're looking for a quick bite to eat, a cup of coffee, or a special gift, The Hub has something for everyone. Visit us today and experience the welcoming ambiance and exceptional hospitality that sets us apart.

Blues City Nutrition is a vibrant and welcoming restaurant located in Memphis, Tennessee. Situated at 6100 Primacy Parkway, this institution offers a variety of nutritious and delicious food options to satisfy your cravings. Whether you're looking for a refreshing smoothie, a hearty meal, or a tasty snack, Blues City Nutrition has something for everyone. Come and enjoy a meal in a cozy atmosphere that celebrates the rich culture and history of the blues music scene in Memphis. Experience the perfect blend of flavor and health at Blues City Nutrition.

Sun Of A Vegan is a vibrant and welcoming restaurant located at 6075 Winchester Road in Memphis, Tennessee. Our menu is entirely plant-based, offering a delicious array of dishes that are both nutritious and satisfying. From hearty burgers and wraps to fresh salads and smoothie bowls, our diverse selection caters to all tastes and dietary preferences. Our goal is to provide a dining experience that is not only delicious, but also environmentally friendly and cruelty-free. Come and experience the flavors of vegan cuisine at Sun Of A Vegan.

Tonica is a vibrant and popular restaurant located at 1545 Overton Park Avenue in Memphis, Tennessee. Known for its delicious and innovative cuisine, Tonica offers a diverse menu featuring a blend of international flavors and locally sourced ingredients. The restaurant's cozy atmosphere and friendly staff make it a favorite dining spot for both locals and visitors alike. Whether you're in the mood for a hearty brunch, a light lunch, or a gourmet dinner, Tonica has something to satisfy every palate. Come experience the culinary delights of Tonica and indulge in a memorable dining experience.

Located at 694 North Germantown Parkway in Memphis, Tennessee, Cedars Restaurant offers authentic Lebanese cuisine at affordable prices. Every dish on the menu is made from scratch using fresh, healthy ingredients free of preservatives and gluten. Conveniently situated in the Trinity Commons Shopping Center, Cedars Restaurant is the perfect spot to enjoy delicious Lebanese food in a welcoming atmosphere.