TOP 30 Flexible exercise routines in Knoxville, Tennessee

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Mazie Reed, Community Care Cleaning LLC is a trusted cleaning service located at 1101 Volunteer Parkway in Bristol, Tennessee. Our dedicated team provides comprehensive cleaning services for residential and commercial properties, focusing on creating a clean and healthy environment for our clients. With years of experience and a commitment to excellence, we pride ourselves on delivering top-notch service tailored to meet the unique needs of each individual or business. From regular maintenance cleaning to deep cleaning projects, we are here to ensure that your space shines. Contact us today to schedule an appointment and experience the difference Mazie Reed, Community Care Cleaning LLC can make for your home or business.

The Humiovi Thai Yoga Institute/ NAICH is a renowned gym and health institution located at 2004 Bays Mountain Road in Knoxville, Tennessee, United States. The institute offers a wide range of fitness and wellness programs, including traditional Thai yoga practices, to help individuals achieve physical and mental well-being. With expert instructors and state-of-the-art facilities, Humiovi Thai Yoga Institute/ NAICH is dedicated to promoting a healthy lifestyle and overall wellness for all its members.

Full Bloom Women's Physio & Yoga is a health institution located in Knoxville, Tennessee, United States. Our dedicated team of physiotherapists and yoga instructors specialize in women's health, offering personalized care and tailored programs to help women achieve optimal physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our skilled professionals are here to support you on your journey to full bloom. Visit us at 301 Higgins Avenue to start your path to wellness today.

The Functional Body Massage Therapy with Michael Sieber is a health and spa institution located at 222 South Peters Road in Knoxville, Tennessee, United States. Specializing in therapeutic deep tissue massage, breathwork, holistic nutrition, and corrective exercise, Michael Sieber offers a unique approach to reconnecting individuals to their bodies and overall health. With a focus on creating a safe and meditative environment, Michael aims to help clients process trauma, stress, and negative emotions through the power of touch and deep breathing. In addition to massage therapy, Michael offers in-person training for those in the Knoxville area, providing personalized coaching on exercise routines and holistic health. With a background in functional strength training and corrective exercise, Michael helps clients improve core strength, posture, and overall movement patterns to alleviate chronic pain and enhance overall well-being. By combining Working-Out with Working-In, Michael's approach focuses on challenging the body while also nurturing it, leading to lasting strength, balance, and vitality. With a passion for helping clients achieve optimal health and wellness, Michael Sieber is dedicated to providing attentive, personalized care to each individual.

Mountain Spirit Physical Therapy is a leading physiotherapy institution located at 10429 Jackson Oaks Way in Knoxville, Tennessee. Our team of experienced therapists is dedicated to providing personalized care and treatment to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. With a focus on holistic healing and a deep connection to the natural world, we strive to help our patients achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

The Connect Pilates is a premier fitness institution located at 1645 Downtown West Boulevard in Knoxville, Tennessee. As a gym specializing in health and wellness, we offer a variety of Pilates classes and training sessions to help individuals achieve their fitness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective workout experience. Whether you are a beginner or a seasoned athlete, The Connect Pilates is dedicated to helping you strengthen your body, improve flexibility, and enhance overall well-being. Join us today and connect with a healthier, happier you.

CrossFit First Creek is a premier gym and health institution located at 2404 Dutch Valley Drive Northeast in Knoxville, Tennessee. Our facility offers top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, our CrossFit workouts are designed to challenge and motivate you. Join our supportive community and experience the benefits of functional fitness training at CrossFit First Creek.

Welcome to Alaina Marino Physiotherapy Located at 8904A Cross Park Drive, Knoxville, Tennessee, Alaina Marino Physiotherapy is your premier destination for top-notch physical therapy services. Our team of highly skilled and licensed physiotherapists is dedicated to setting a new standard of excellence in health care, helping you swiftly get back in action.

Welcome to Burn Boot Camp, your ultimate fitness destination located at 11530 - 11560 Kingston Pike, Knoxville, Tennessee. At Burn Boot Camp, we are dedicated to providing a dynamic and supportive environment where you can achieve your health and fitness goals. Our gym offers a unique approach to fitness through high-intensity interval training that combines compound strength and conditioning exercises tailored to increase both muscular strength and aerobic capacity. Join us for a 45-minute workout experience that includes an active warm-up, a challenging yet scalable workout, and a "finisher" to help you push your limits and track your progress. Our certified trainers are committed to delivering personalized attention in a group setting, ensuring you receive guidance on proper form and modifications to suit your fitness level. Expect high-fives, motivational music, and an uplifting community atmosphere that we proudly call Burn Nation.

Welcome to Be Somebody Gym, Knoxville's premier destination for H.I.T. training and weightlifting, conveniently located at 906 Callahan Drive, Suite 112, Knoxville, Tennessee. Our mission is to empower individuals of all fitness levels to achieve their peak physical and mental potential through functional fitness. At Be Somebody Gym, we prioritize safety, community, and personal growth, offering a supportive environment where you can reach your fitness goals, build resilience, and forge lasting connections. What sets us apart is our exceptional team of coaches, led by current United States Olympian Wes Kitts. With decades of experience in H.I.T. training and weightlifting, our coaches are dedicated to helping you succeed, whether you're a seasoned athlete or just starting your fitness journey. Train under the guidance of an elite athlete and gain valuable insights and motivation to reach your fitness aspirations.