Fitness classes for adults in Smyrna, Tennessee

The Smyrna Parks & Recreation Department is a local government office and park located at 100 Sam Ridley Parkway East in Smyrna, Tennessee, United States. This institution offers a variety of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, and community events. With well-maintained facilities and beautiful outdoor spaces, the Smyrna Parks & Recreation Department is dedicated to promoting health, wellness, and community engagement in the area. Visit us today to discover all that we have to offer!

Williamson College Smyrna is a university located at 506 Legacy Drive in Smyrna, Tennessee, United States. This institution offers a unique class schedule where each class meets one night per week from 6:00-10:00pm for a 5-week period, allowing students to earn their degree while still having time for other responsibilities. The Smyrna location, situated at LifePoint Church's campus, provides a convenient and easily accessible learning environment with ample free parking. At Williamson College Smyrna, students can benefit from small classroom sizes and dedicated instructors who prioritize both academic and spiritual growth. With courses designed for 6-12 students, students engage in deep discussions rather than just listening to lectures. Additionally, new students enrolling through December 31, 2020, are eligible for a 40% tuition scholarship through the Smyrna Launch Scholarship program.

Dance For His Majesty Academy of Dance is a premier dance institution located at 571 South Lowry Street in Smyrna, Tennessee. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and contemporary dance. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and encouraging environment. At Dance For His Majesty Academy of Dance, we believe in the power of dance to inspire, empower, and uplift our students. Come join us and experience the joy of dancing for His Majesty!

Etc Gymnastics is a premier gym and health institution located at 11301 Old Nashville Highway in Smyrna, Tennessee, United States. We offer top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment. In addition to gymnastics classes, we also offer fitness programs to help you achieve your health and wellness goals. Join us at Etc Gymnastics and take your fitness journey to the next level!

Welcome to Gena's School of Dance, located at 204 Jefferson Pike in Smyrna, Tennessee. Our school is dedicated to providing high-quality dance education to students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance styles to choose from, we offer a dynamic and supportive learning environment for our students. Whether you're a beginner looking to try your hand at dance for the first time, or an experienced dancer looking to refine your skills, Gena's School of Dance has something for everyone. Join us today and take your passion for dance to the next level!

Austin Bushido Karate School is a renowned institution located at 901 Rock Springs Road in Smyrna, Tennessee, United States. Specializing in the martial art of Karate, this school offers top-notch training in self-defense techniques, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, students of all ages can benefit from the teachings of Bushido Karate. Join us at Austin Bushido Karate School and embark on a journey of personal growth and empowerment.

One Nation Jiu Jitsu, located at 579 South Lowry Street in Smyrna, Tennessee, is the premiere No Gi Jiu Jitsu Academy serving Smyrna, Murfreesboro, and Middle Tennessee. Established in 2010, our institution provides a safe, clean, and fun environment for individuals of all ages and skill levels. Our knowledgeable and dedicated instructors are here to help you achieve your goals, whether you are training for fun, competition, or looking for a new fitness routine. Jiu Jitsu is an effective and reality-based fighting system, with the basic premise that 90% of fights end up on the ground. It is an excellent tool for personal development, teaching discipline, mental strength, focus, and more. Our institution offers classes for children as well, teaching them valuable life skills through martial arts training.

Tennessee Martial Arts Academy, located at 8010 Safari Drive in Smyrna, Tennessee, is a premier health institution that has been serving the Middle Tennessee area for over 20 years. Our mission is to empower our students, families, and community through character-based martial arts training. By joining the TNMAA family, you can expect to develop self-defense skills, gain confidence, learn respect for yourself and others, improve focus, boost self-esteem, and more. Thank you for considering Tennessee Martial Arts Academy for your martial arts training needs.

O'Riley Karate Centers, LLC is a premier martial arts institution located at 12976 Old Nashville Highway in Smyrna, Tennessee. Our center offers top-notch karate training for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense, or simply have fun, O'Riley Karate Centers, LLC is the place for you. Join us today and start your journey towards a healthier and more confident you.

Christina's Dance Center is a premier dance institution located at 200 Weakley Lane in Smyrna, Tennessee. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to jazz, our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. With a focus on technique, creativity, and performance, Christina's Dance Center is the perfect place to nurture your love of dance and develop your skills. Join us today and discover the joy of dancing!

Boombox Dance Studio LLC is a vibrant and energetic dance institution located at 881 Seven Oaks Boulevard in Smyrna, Tennessee. Our studio offers a wide range of dance classes for all ages and skill levels, including hip-hop, jazz, ballet, tap, and contemporary. Our experienced and passionate instructors are dedicated to helping students develop their dance skills, build confidence, and have fun while they're at it. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, Boombox Dance Studio LLC has something for everyone. Come join us and let's dance!

Melissa Taylor, PARKS is a premier recreational facility located at 557 Sam Ridley Parkway West in Smyrna, Tennessee. Our institution offers a wide range of amenities and programs for individuals of all ages and interests. From state-of-the-art fitness equipment and group exercise classes to sports leagues and outdoor recreational spaces, Melissa Taylor, PARKS is dedicated to promoting health, wellness, and community engagement. Our friendly staff is committed to providing top-notch customer service and creating a welcoming environment for all visitors. Come visit us today and experience everything Melissa Taylor, PARKS has to offer!

FLOW Aquatic Wellness is a premier wellness center located at 1932 Almaville Road in Smyrna, Tennessee. Our facility offers a unique approach to health and fitness through aquatic therapy and exercise. Our state-of-the-art pool and expert instructors provide a tranquil and effective environment for individuals of all ages and fitness levels to improve their physical well-being. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply seeking a relaxing way to stay fit, FLOW Aquatic Wellness is the perfect destination for you. Join us today and experience the benefits of aquatic wellness.