TOP 30 Emotional regulation strategies in Tennessee

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Sanctuary Counseling, located at 2821 Erica Place in Nashville, Tennessee, is a trusted health institution dedicated to providing compassionate and effective counseling services. Our team of experienced therapists and counselors offer a safe and supportive environment for individuals seeking help with mental health issues, relationship problems, addiction recovery, and more. At Sanctuary Counseling, we prioritize the well-being and healing of our clients, helping them navigate life's challenges and achieve personal growth and fulfillment. Visit us today to start your journey towards a healthier and happier life.

Zephyr Care Mental Health is a health institution located at 7051 Highway 70 South in Nashville, Tennessee, United States. Specializing in psychological testing for ADHD, autism, and various mental health concerns, Zephyr Care is dedicated to breaking down barriers and increasing access to mental health services. If you or someone you know is in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-8255. This national network of local crisis centers provides free and confidential emotional support 24/7 to those in suicidal crisis or emotional distress in the United States. Trust Zephyr Care Mental Health to provide the care and support you need during difficult times.

Aaron Byrd, LMFT is a mental health institution located at 1748 Lewisburg Pike in Franklin, Tennessee, United States. As a Licensed Marriage and Family Therapist (LMFT), Aaron Byrd offers professional counseling services to individuals, couples, and families seeking support for a wide range of mental health concerns. With a compassionate and client-centered approach, Aaron Byrd provides a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health challenges, Aaron Byrd, LMFT is dedicated to helping you navigate your journey towards emotional well-being and improved quality of life.

Karl Bolton Counseling is a reputable health institution located at 4119 Gallatin Pike in Nashville, Tennessee, United States. Our dedicated team of professionals provides high-quality counseling services to individuals seeking support and guidance in various areas of mental health and well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve their goals and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and growth.

The Therapeutic Studio, LLC. Counseling, Advocacy & Consultation is a health institution located in Franklin, Tennessee, United States. With a focus on neurodiversity, they offer concierge counseling, advocacy, and consultation services to individuals of all ages. The Studio provides a safe space for clients to explore their internal systems and work through overwhelming emotions, set boundaries, and improve communication skills. The team of therapists at The Therapeutic Studio share a vision of providing professional, compassionate, and integrated counseling services to neurodivergent individuals in the Volunteer State. They strive to create a warm, safe, and professional environment for clients and families to heal, grow, and make positive changes. The institution operates with the highest ethics and compliance standards, staying updated on the latest resources, counseling models, and techniques. They believe in a creative approach to therapy, using various methods such as drama, play, art-making, and movement to connect with clients on a deeper level. For more information, you can contact The Therapeutic Studio at 615-567-3772 or email [email protected].

Franklin Behavioral Health is a leading healthcare institution located at 1311 West Main Street in Franklin, Tennessee, United States. Specializing in mental health and behavioral therapy, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking help with a variety of mental health issues. With a compassionate and personalized approach to treatment, Franklin Behavioral Health is committed to helping patients achieve optimal mental wellness and lead fulfilling lives.

Advanced Mental Performance is a top-tier health institution located at 4301 Hillsboro Pike in Nashville, Tennessee. Our expert team specializes in enhancing mental performance through cutting-edge techniques and personalized treatment plans. Whether you are looking to improve focus, memory, or overall cognitive function, our facility offers a range of services to help you achieve your mental health goals. With a dedication to excellence and a commitment to individualized care, Advanced Mental Performance is the premier destination for those seeking to optimize their mental well-being.

Mary Coleman Therapy is a renowned health institution located at 807 Porter Road in Nashville, Tennessee. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome various mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a client-centered approach, we strive to create a safe and supportive environment for our patients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Mary Coleman Therapy is here to help you on your journey towards healing and growth.

Christina Lafferty-Neal Counseling is a reputable health institution located at 3936 Gallatin Pike in Nashville, Tennessee. Specializing in counseling services, the institution provides a safe and supportive environment for individuals seeking guidance and support for their mental health and well-being. With a compassionate and experienced team of professionals, Christina Lafferty-Neal Counseling offers personalized treatment plans to help clients navigate through life's challenges and achieve personal growth. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust in the expertise and dedication of the staff at this esteemed institution.

The Center of Hope for Behavioral Health, located at 909 Meadowlark Lane in Goodlettsville, Tennessee, is a dedicated institution focused on providing support and treatment for individuals struggling with emotional, psychological, personal, or family issues. Our personalized approach to care ensures that each individual receives customized support and treatment plans aimed at promoting healing and well-being. Whether you are just beginning your journey towards healing or have tried before, our compassionate team is here to support you every step of the way. Contact us today to start your path towards a healthier, happier life. The Center of Hope for Behavioral Health is a 501(c)(3) Nonprofit organization with Tax ID number 84-3902262.

The Center for Cognitive Therapy, located at 340 21st Avenue North in Nashville, Tennessee, is a leading health institution specializing in cognitive therapy services. Our team of experienced therapists and mental health professionals are dedicated to providing individualized treatment plans to help clients overcome challenges such as anxiety, depression, and other mental health issues. Through evidence-based techniques and a supportive environment, we strive to empower our clients to achieve lasting positive changes in their lives. Visit us today to learn more about our services and how we can help you on your journey to better mental health.

Gary Lee, PsyD is a reputable health institution located at 131 Sanders Ferry Road in Hendersonville, Tennessee, United States. Led by Dr. Gary Lee, a licensed psychologist with a Doctor of Psychology degree, the institution offers a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a focus on evidence-based practices and personalized care, Gary Lee, PsyD is dedicated to providing high-quality therapy and counseling services to support the mental health needs of the community.

Rebekah Walker, LCSW is a health institution located at 4525 Harding Pike in Nashville, Tennessee, United States. As a licensed clinical social worker, Rebekah Walker specializes in providing mental health counseling and therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Rebekah Walker helps clients navigate through various challenges and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rebekah Walker is dedicated to providing a safe and supportive environment for healing and growth.

The Vanderbilt University Counseling Center (UCC) is a health institution located at 2015 Terrace Place in Nashville, Tennessee, United States. The UCC is dedicated to promoting mental health and wellbeing in individuals and the community by recognizing and valuing diverse experiences and backgrounds. The center offers clinical services Monday through Friday from 8am to 4:30pm, with urgent care available from 10am to 4pm. In case of emergencies after hours, on weekends, or holidays, individuals can contact the behavioral health on-call provider at (615) 322-2571. The UCC also provides resources for those in crisis, including the Suicide and Crisis Lifeline (988), Crisis Text Line (text VANDY to 741741), Trevor Lifeline (1-866-488-7386), and the option to contact the local police department or visit the nearest emergency room.

Nashville Neurocare Therapy Cool Springs is a health institution located at 2001 Mallory Lane in Franklin, Tennessee, United States. We specialize in providing TMS Therapy, a life-changing treatment for those suffering from depression. During your Free TMS Therapy Screening, you will meet with a highly experienced TMS Therapy certified technician who will answer all your questions and assess if you are a good candidate for TMS Therapy. While you will not meet with Dr. West during the screening appointment, further consultations can be arranged if TMS Therapy is recommended as the next step in your battle with depression. Contact us at (615) 465-4875 or email [email protected] for more information.

Amy Frew, PMHNP-BC, LMFT is a health institution located at 570 Bakers Bridge Avenue in Franklin, Tennessee, United States. They specialize in working with individuals and families who are feeling overwhelmed and seeking peace and balance in their lives. The institution provides a safe space for clients to address emotional distress, navigate family relationships and parenting challenges, and develop coping mechanisms for daily stressors. Counseling services are available for individuals, families, parents, couples, children, and siblings, both through telehealth and in-person appointments. Rest assured, your privacy is protected and your information will not be shared with any third parties.

Stone Creek Counseling, led by Mary Owens LMFT, is a premier mental health institution located in Nashville, Tennessee. With a focus on providing personalized and compassionate care, Mary Owens LMFT and her team offer a wide range of counseling services to help individuals navigate through life's challenges. Conveniently located on West End Avenue, Stone Creek Counseling is dedicated to promoting emotional well-being and supporting individuals on their journey towards mental health and healing.

Nashville Neuropsychology & Family Services is a leading healthcare institution located at 2200 21st Avenue South in Nashville, Tennessee. Specializing in neuropsychology and family services, our team of doctors and health professionals provide comprehensive and personalized care to individuals and families in need. From diagnostic assessments to treatment plans, we are dedicated to improving the mental health and well-being of our patients. Contact us today to schedule an appointment and take the first step towards a healthier future.

Dr. Mistie Germek is a licensed clinical psychologist with a focus on helping individuals cope with chronic pain. Located at 4601 Carothers Parkway in Franklin, Tennessee, her practice offers cognitive behavioral approaches to improve quality of life. Dr. Germek completed her Ph.D. at the University of Denver and her postdoctoral fellowship at the University of California-Davis. She provides pain management skills training to develop strategies for dealing with stress and emotional situations that may worsen pain symptoms. In her free time, Dr. Germek enjoys spending time with her family, Barre workouts, traveling, and watching SEC football. Contact her office today to schedule an appointment at one of seven locations across Middle Tennessee.

Revive Counseling is a leading health institution located at 500 Wilson Pike Circle in Brentwood, Tennessee, United States. Our dedicated team of experienced counselors offers a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Revive Counseling is here to support you on your journey to healing and personal growth. Our compassionate and professional staff are committed to providing personalized care to each client, creating a safe and welcoming environment for healing and transformation. Contact us today to schedule an appointment and take the first step towards a brighter and healthier future.

Terri Baker Counseling is a reputable health institution located at 1205 South Graycroft Avenue in Nashville, Tennessee, United States. Specializing in mental health and emotional well-being, our team of experienced counselors provide personalized therapy services to help individuals navigate through life's challenges. With a compassionate and supportive approach, we strive to empower our clients to achieve personal growth and healing. Trust Terri Baker Counseling to provide the guidance and support you need to improve your mental health and overall well-being.

Healing Hearts Therapy is a reputable health institution located at 2722 Old Elm Hill Pike in Nashville, Tennessee, United States. We specialize in providing compassionate and effective therapy services to help individuals overcome emotional and mental health challenges. Our team of experienced therapists is dedicated to helping clients heal and regain a sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Hearts Therapy is here to support you on your journey to healing. Visit us today and take the first step towards a healthier and happier life.

Jade Wiggins, LPC-MHSP is a mental health institution located at 131 Indian Lake Road in Hendersonville, Tennessee. As a licensed professional counselor specializing in mental health services, Jade Wiggins offers personalized and compassionate care to individuals seeking support for their emotional well-being. With a focus on promoting mental wellness and healing, this institution provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health concerns, Jade Wiggins, LPC-MHSP is dedicated to helping you navigate your journey towards a healthier and happier life.

Dreamcatchers Therapy is a health institution located at 257 McNiel Drive in Murfreesboro, Tennessee, United States. Our unique approach to therapy is inspired by the idea that every child deserves a safe and nurturing environment to grow and heal. Our mission is to provide high-quality therapy services in a setting that feels comfortable and welcoming, just like a barn where Jesus was born. At Dreamcatchers Therapy, we believe in the power of healing and transformation, and we are dedicated to helping children reach their full potential.

The Haven Counseling & Therapy is a premier health institution located at 2670 Memorial Boulevard in Murfreesboro, Tennessee. Our dedicated team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking mental health and emotional well-being. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients navigate life's challenges and achieve personal growth and healing. Visit us at The Haven Counseling & Therapy for compassionate and professional care.

Pathways Counseling, located at 1833 Ward Drive in Murfreesboro, Tennessee, is a health institution dedicated to helping individuals, couples, and families navigate life's challenges. Our team of therapists are like pathfinders, guiding you through obstacles and helping you reach your goals. We integrate modern research in interpersonal neurobiology and attachment science into our therapy, and can incorporate principles of the Christian faith if desired. From anxiety and depression to trauma and relationship issues, we offer support and guidance to help you live your best life. Contact us today to start your journey towards healing and growth. Proudly serving Murfreesboro, Mt Juliet, and surrounding communities.

Alesha Martin, LCSW is a health institution located at 10543 Cedar Grove Road in Smyrna, Tennessee, United States. As a licensed clinical social worker, Alesha Martin provides professional counseling services to individuals seeking mental health support. With a compassionate and client-centered approach, Alesha Martin helps individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Alesha Martin is dedicated to providing personalized care and support to help you achieve mental wellness.

The Nashville OCD & Anxiety Treatment Center in Mt. Juliet, Tennessee provides specialized care and support for individuals struggling with obsessive-compulsive disorder and anxiety disorders. Our team of experienced professionals offers evidence-based treatments and personalized therapy to help clients manage their symptoms and improve their quality of life. Located at 547 North Mount Juliet Road, our center is dedicated to providing a safe and welcoming environment for individuals seeking help with their mental health challenges. Contact us today to schedule a consultation and take the first step towards healing and recovery.

Tennessee Mental Wellness is a leading health institution located at 1185 Nashville Pike in Gallatin, Tennessee. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. From therapy and counseling to medication management, we offer a range of treatment options to support our clients on their journey to wellness. Our compassionate and experienced staff create a safe and supportive environment where clients can address their mental health concerns and work towards healing and growth. At Tennessee Mental Wellness, we prioritize the well-being of our clients and strive to help them achieve optimal mental health and overall wellness.

Raborn Counseling is a trusted health institution located at 1658 Lee Victory Parkway in Smyrna, Tennessee, United States. Our team of experienced counselors is dedicated to providing professional and compassionate mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. At Raborn Counseling, we prioritize your well-being and are committed to helping you achieve mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.