TOP 10 Emotional regulation strategies in Franklin, Tennessee

Franklin Behavioral Health is a leading healthcare institution located at 1311 West Main Street in Franklin, Tennessee, United States. Specializing in mental health and behavioral therapy, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking help with a variety of mental health issues. With a compassionate and personalized approach to treatment, Franklin Behavioral Health is committed to helping patients achieve optimal mental wellness and lead fulfilling lives.

Nashville Child and Family Wellness Center, located at 1107 Lakeview Drive in Franklin, Tennessee, is a premier health institution offering high-quality, multidisciplinary, collaborative assessment and behavioral healthcare treatment for children, adolescents, adults, and families in Nashville and Franklin. Our experienced and compassionate staff provides the highest quality psychiatric, psychosocial, and educational assessments and diagnostic services, translating this information into structured treatment plans implemented by a team of multi-disciplinary specialists. Our goal is to empower clients to live healthy, balanced, and fulfilling lives by providing a broad spectrum of mental and behavioral health services through a collaborative approach. Our team of providers includes psychiatrists, nurse practitioners, psychologists, therapists, speech-language pathologists, registered dietitians, and neurofeedback providers, all dedicated to using evidence-based modalities. Visit our main offices in Nashville or our satellite location in Franklin for personalized care and support.

Ironwood Academy, located at 405 Duke Drive in Franklin, Tennessee, is a primary school that offers a unique hybrid program for parents seeking more control over their child's education. With a focus on college-preparatory courses in a Christian environment, Ironwood combines the benefits of a private school with the flexibility of homeschooling. The institution provides full-time, highly trained armed security guard protection for students and faculty through Fortified Risk Group. Students in grades K-12 attend classes on Tuesdays and Thursdays, receiving in-person instruction in core academic areas and participating in the school's Emotional Intelligence (EQ) program. Optional study hall sessions are available on Wednesdays for older students.

Lauren Blaha with Matters of the Heart Counseling is a health institution located at 170 West Franklin Street in Gallatin, Tennessee, United States. This counseling center specializes in matters of the heart, providing compassionate and professional therapy services to help individuals navigate through emotional challenges and improve their overall well-being. With a focus on mental health and emotional wellness, Lauren Blaha and her team are dedicated to providing personalized and effective counseling to support their clients on their journey towards healing and personal growth.

Transitional Anger Management Services is a health institution located at 3740 Business Drive in Germantown, Tennessee, United States. The counseling process at this institution is likened to an educational experience, where clients not only learn more about themselves but also acquire new skills. Services offered include improved communication and interpersonal skills, greater self-acceptance and self-esteem, ability to change self-defeating behaviors, better expression and management of emotions, relief from mental health conditions, increased confidence and decision-making skills, stress management, improved problem-solving and conflict resolution abilities. Transitional Anger Management Services is now accepting Cigna and BCBS Tennessee Employee Assistance Program (EAP). The goal of anger management at this institution is to help individuals develop and implement positive coping skills when expressing feelings and managing physiological responses triggered by upsetting situations. While anger is a normal emotion, it can become destructive if not managed properly. The institution offers individual counseling, group sessions, and a ten-week anger management course to help individuals learn acceptable expressions of anger and eliminate violent and self-destructive behaviors.

Restoration Therapy Nashville, located at 317 37th Avenue North in Nashville, Tennessee, is a health institution dedicated to helping individuals navigate life's challenges. In light of the current COVID-19 situation, HIPPA compliant video sessions are being offered to new and existing clients who prefer not to visit the office in person. Life can present us with difficult moments such as loneliness, anxiety, and feeling stuck, which can impact our relationships and overall well-being. Beginning therapy may seem daunting, but regular sessions have been proven to reduce stress, offer valuable resources, and enhance understanding of underlying issues.

Aaron Byrd, LMFT is a mental health institution located at 1748 Lewisburg Pike in Franklin, Tennessee, United States. As a Licensed Marriage and Family Therapist (LMFT), Aaron Byrd offers professional counseling services to individuals, couples, and families seeking support for a wide range of mental health concerns. With a compassionate and client-centered approach, Aaron Byrd provides a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health challenges, Aaron Byrd, LMFT is dedicated to helping you navigate your journey towards emotional well-being and improved quality of life.

Stacy Pagach Therapy is a leading health institution located at 321 Billingsly Court in Franklin, Tennessee, United States. Our dedicated team of therapists provides high-quality mental health services to individuals seeking support and guidance in their journey towards healing and personal growth. With a focus on holistic wellness and personalized care, our therapists are committed to helping clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Therapeutic Studio, LLC. Counseling, Advocacy & Consultation is a health institution located in Franklin, Tennessee, United States. With a focus on neurodiversity, they offer concierge counseling, advocacy, and consultation services to individuals of all ages. The Studio provides a safe space for clients to explore their internal systems and work through overwhelming emotions, set boundaries, and improve communication skills. The team of therapists at The Therapeutic Studio share a vision of providing professional, compassionate, and integrated counseling services to neurodivergent individuals in the Volunteer State. They strive to create a warm, safe, and professional environment for clients and families to heal, grow, and make positive changes. The institution operates with the highest ethics and compliance standards, staying updated on the latest resources, counseling models, and techniques. They believe in a creative approach to therapy, using various methods such as drama, play, art-making, and movement to connect with clients on a deeper level. For more information, you can contact The Therapeutic Studio at 615-567-3772 or email info@thetherapeuticstudiollc.org.

Nashville Neurocare Therapy Cool Springs is a health institution located at 2001 Mallory Lane in Franklin, Tennessee, United States. We specialize in providing TMS Therapy, a life-changing treatment for those suffering from depression. During your Free TMS Therapy Screening, you will meet with a highly experienced TMS Therapy certified technician who will answer all your questions and assess if you are a good candidate for TMS Therapy. While you will not meet with Dr. West during the screening appointment, further consultations can be arranged if TMS Therapy is recommended as the next step in your battle with depression. Contact us at (615) 465-4875 or email info@nashvilleneurocare.com for more information.

Amy Frew, PMHNP-BC, LMFT is a health institution located at 570 Bakers Bridge Avenue in Franklin, Tennessee, United States. They specialize in working with individuals and families who are feeling overwhelmed and seeking peace and balance in their lives. The institution provides a safe space for clients to address emotional distress, navigate family relationships and parenting challenges, and develop coping mechanisms for daily stressors. Counseling services are available for individuals, families, parents, couples, children, and siblings, both through telehealth and in-person appointments. Rest assured, your privacy is protected and your information will not be shared with any third parties.

Dr. Mistie Germek is a licensed clinical psychologist with a focus on helping individuals cope with chronic pain. Located at 4601 Carothers Parkway in Franklin, Tennessee, her practice offers cognitive behavioral approaches to improve quality of life. Dr. Germek completed her Ph.D. at the University of Denver and her postdoctoral fellowship at the University of California-Davis. She provides pain management skills training to develop strategies for dealing with stress and emotional situations that may worsen pain symptoms. In her free time, Dr. Germek enjoys spending time with her family, Barre workouts, traveling, and watching SEC football. Contact her office today to schedule an appointment at one of seven locations across Middle Tennessee.

Hayes Psych Services, LLC is a health institution located at 133 Holiday Court in Franklin, Tennessee, United States. Dr. Dean Hayes offers personalized assessment and therapy tailored to individual preferences and needs. With a doctorate in Counseling Psychology from Auburn University and years of experience in psychotherapy and assessment, Dr. Hayes is dedicated to providing quality mental health services. Contact Hayes Psych Services at hayespsychologicalservices@gmail.com or 931-807-1411 for more information.

dB Counseling, led by licensed professional counselor Danielle Bowker, LPC/MHSP, is a premier mental health institution located at 574 Franklin Road in Franklin, Tennessee, United States. Specializing in providing expert counseling services, dB Counseling offers a safe and supportive environment for individuals seeking help with a wide range of mental health issues. With a compassionate and experienced team, clients can trust that they are receiving top-notch care to help them navigate life's challenges and achieve emotional well-being.

Alternative Behavioral Services is a health institution located at 649 Gleneagle Lane in Franklin, Tennessee, United States. This facility offers a range of alternative behavioral services to help individuals improve their mental health and well-being. With a team of experienced professionals, they provide personalized treatment plans to address each individual's unique needs and challenges. Whether you are struggling with anxiety, depression, addiction, or other behavioral issues, Alternative Behavioral Services is dedicated to helping you achieve a healthier and happier life.

Align Behavior is a leading health institution located at 330 Franklin Road in Brentwood, Tennessee, United States. Our team of dedicated professionals specializes in providing top-quality behavioral health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our expert staff is here to help you align your behavior with your goals for a happier, healthier life. Visit us today and take the first step towards a brighter future.