TOP 10 Best Beginner yoga classes in Oak Ridge, Tennessee

Warrior Heart USA - Martial Arts & Yoga is a gym and health institution located at 297 Oak Ridge Turnpike in Oak Ridge, Tennessee, United States. Our mission is to promote physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. We believe in empowering individuals to transform their lives through these disciplines, which can cultivate physical strength, mental resilience, and personal growth. Our martial arts program includes historical based training, weapons, and techniques adapted for modern self-protection. Our Tai Chi program focuses on mind-body connection and overall health. In our yoga studio, we offer a variety of classes to help you achieve a balanced and healthy lifestyle, from vinyasa flows to yin yoga.

Serene Yoga and Healing is a tranquil and rejuvenating institution located at 108 Mason Lane in Oak Ridge, Tennessee, United States. As a gym and health center, we offer a variety of yoga classes and healing services to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized guidance and support to help individuals of all levels improve their flexibility, strength, and overall health. Whether you are looking to relax, de-stress, or improve your fitness, Serene Yoga and Healing is the perfect place to nurture your mind, body, and soul.

Yeti Yoga is a premier yoga and fitness institution located at 1145 Oak Ridge Turnpike in Oak Ridge, Tennessee. Our state-of-the-art facility offers a wide range of yoga classes and fitness programs to help individuals of all levels achieve their health and wellness goals. With experienced instructors and a welcoming atmosphere, Yeti Yoga is the perfect place to unwind, de-stress, and improve your overall well-being. Whether you are a beginner or a seasoned yogi, we have a class for you. Come join us and experience the transformative power of yoga at Yeti Yoga.

National Martial Arts is a premier gym and health institution located at 1145 Oak Ridge Turnpike in Oak Ridge, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, mental discipline, or simply have fun while learning a new skill, National Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

Welcome to Secret City CrossFit, your premier destination for fitness and health in Oak Ridge, Tennessee. Conveniently located at 238 Brisbane Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or new to CrossFit, our experienced trainers are here to guide you every step of the way. At Secret City CrossFit, we believe in the power of community and personalized attention. Our diverse range of classes and programs are designed to challenge and inspire, ensuring you never get bored and always stay on track. From high-intensity workouts and strength training to mobility and recovery sessions, we cater to all fitness levels and preferences.

Welcome to Planet Fitness Oak Ridge, your premier destination for fitness and wellness located at 360 South Illinois Avenue, Oak Ridge, Tennessee. Our gym is committed to providing a welcoming and non-intimidating environment for everyone, regardless of fitness level. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to achieve your health goals. At Planet Fitness Oak Ridge, we offer a wide range of state-of-the-art equipment, including cardio machines, strength-training stations, and free weights, all designed to help you get the most out of your workout. Our friendly and knowledgeable staff are always on hand to offer guidance, support, and motivation.

National Fitness Center, located at 1644 West Broadway Avenue in Maryville, Tennessee, is your one-stop destination for all your fitness needs. Whether you're looking to break a sweat on the elliptical while catching a movie in our cardio theater, swim laps in the pool, shoot hoops on the basketball court, or try out our circuit training stations for a quick full-body workout, we have it all. We understand that life can be busy, which is why we offer flexible hours from 5 a.m. to midnight, Monday through Friday. Our facility is equipped with state-of-the-art equipment and our courteous staff is always ready to assist you in achieving your fitness goals.

Knoxville Martial Arts Center is a premier health institution located in Knoxville, Tennessee. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced students. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Knoxville Martial Arts Center is the place for you. Visit us at 7544 Oak Ridge Highway to start your martial arts journey today.

National Fitness Center is your family fitness destination located at 8511 Walbrook Drive in Knoxville, Tennessee. With 120,000 square feet of space, we offer a wide range of services and amenities for all ages and fitness levels. From heart-pumping aerobics in our Cardio Movie Theater to high-intensity HIIT workouts and group classes like Cycle, Body Pump, and Zumba, there is something for everyone. Children can enjoy Kids in Motion classes and our Aquatics Center with indoor splash pads and water slides. We also offer free onsite childcare for members with kids aged 6 weeks to 12 years old. Seniors can benefit from low-impact exercises like Yoga and Pilates, Aqua Exercise, and swimming in our heated therapy pool.

The Taoist Tai Chi Society of the USA - Tennessee Branch is a health-focused institution located at 362 East Tennessee Avenue in Oak Ridge, Tennessee. Our branch offers classes and workshops on the ancient practice of Taoist Tai Chi, which combines gentle movements, meditation, and breath work to promote physical, mental, and emotional well-being. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace through the practice of Tai Chi. Join us at our Tennessee Branch to experience the benefits of this holistic approach to health and wellness.

Welcome to Knoxville Aikido Dojo, a traditional martial arts school founded in 1986. Located at 7544 Oak Ridge Highway in Knoxville, Tennessee, we offer training in Aikido with a modern twist on traditional techniques. Whether you are a beginner or have experience in martial arts, everyone is welcome to join our classes. Feel free to visit us, ask questions, or observe a class before participating. Please arrive early to fill out a waiver and wear comfortable exercise attire. Come and experience the art of Aikido with us at Knoxville Aikido Dojo.