TOP 20 Best Balanced body and mind yoga in Nashville, Tennessee

Hola Yoga is a vibrant and welcoming yoga studio located at 1077 East Trinity Lane in Nashville, Tennessee. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Hola Yoga has a class for you. Join us at our gym and health center to discover the transformative power of yoga.

Movement Lounge, By Yoga Muttz is a vibrant and welcoming gym and health institution located at 2710 Old Lebanon Road in Nashville, Tennessee. Our goal is to provide a space where individuals can come together to improve their physical and mental well-being through various movement practices such as yoga, Pilates, dance, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals and create a sense of community within our facility. Whether you are a beginner or a seasoned athlete, Movement Lounge is the perfect place to nurture your body and mind. Come join us and experience the transformative power of movement.

The Mind Body Institute, located at 1556 Crestview Drive in Nashville, Tennessee, is a premier wellness center dedicated to promoting holistic health and well-being. Our experienced team of practitioners offers a wide range of services, including yoga classes, meditation sessions, nutritional counseling, and massage therapy. Whether you're looking to reduce stress, improve your physical fitness, or enhance your mental clarity, our institute is here to support you on your journey to optimal health. Visit us today and discover the transformative power of mind-body wellness.

The Nesting Place Acupuncture and Wellness is a tranquil health center located at 3112 Lakeland Drive in Nashville, Tennessee. Our experienced practitioners specialize in acupuncture and offer a variety of wellness services to help you achieve optimal health and balance. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care in a peaceful and nurturing environment. Visit us at The Nesting Place Acupuncture and Wellness to start your journey towards a healthier, happier you.

Mind-Body Health Consults is a leading health institution located at 210 25th Avenue North in Nashville, Tennessee, United States. Our team of dedicated doctors specializes in providing holistic care that focuses on the connection between the mind and body. We offer personalized consultations and treatments to help our patients achieve optimal health and well-being. Visit us today to experience the benefits of our comprehensive approach to healthcare.

Soul and Body Martial Arts is a premier health institution located at 100 Cross Timbers Drive in Nashville, Tennessee. Our facility offers a unique approach to fitness and well-being, combining the physical discipline of martial arts with a focus on mental and spiritual growth. Our experienced instructors guide students of all levels in achieving their fitness goals while promoting inner peace and balance. Join us at Soul and Body Martial Arts to strengthen your body, calm your mind, and nourish your soul.

Nashville Pilates Company is a boutique Pilates studio located in the heart of Music City at 1210 4th Avenue North, Nashville, Tennessee. Specializing in private lessons and micro group classes, our fully equipped studio in historic Germantown offers a welcoming and empowering environment for clients of all sizes, shapes, and fitness levels. Our mission is to help individuals take control of their well-being and strength through the practice of Pilates. Join us and discover how Pilates is for every body.

Nashville Mind Body Spirit is a health institution located at 4525 Harding Pike in Nashville, Tennessee. Dr. Cathy Hacker, a former client herself, is dedicated to helping others heal from emotional pain and trauma. Integrative therapy is utilized to address the mind, body, and spirit, providing a holistic approach to healing. Services offered include Ketamine Assisted Psychotherapy, psychedelic assisted psychotherapy, EMDR, and Reiki. Clients are provided with a tailored road map to facilitate an integrated and balanced way of living. Whether you are seeking relief from anxiety, grief, depression, or other issues, Nashville Mind Body Spirit is here to help you on your journey to healing and transformation.

Healing Spirit ~ Nashville Yoga Studio & Holistic Center is a serene and welcoming school located on Sylvan Park Lane in Nashville, Tennessee. Our institution offers a variety of yoga classes and holistic services to promote overall well-being and healing of the mind, body, and spirit. Our experienced instructors provide a supportive and nurturing environment for students of all levels to explore and deepen their yoga practice. Whether you are looking to improve your flexibility, reduce stress, or enhance your spiritual connection, Healing Spirit is the perfect place to cultivate a sense of balance and harmony in your life. Join us at our beautiful studio and embark on a journey towards self-discovery and self-care.

Madison Ryan Yoga is a premier yoga institution located at 305 East Trinity Lane in Nashville, Tennessee. Our gym and health center offers a wide range of yoga classes and wellness programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to creating a supportive and welcoming environment for students to explore the practice of yoga and achieve their fitness goals. Whether you are a beginner or an advanced yogi, Madison Ryan Yoga is the perfect place to nurture your mind, body, and soul.

The Dixon Center for Integrative Healthcare is a leading health institution located at 211 Old Hickory Boulevard in Nashville, Tennessee, United States. Our center is dedicated to providing comprehensive and holistic healthcare services that address the physical, mental, and emotional well-being of our patients. Our team of experienced healthcare professionals offers a wide range of integrative treatments and therapies to promote overall wellness and healing. Visit us today to experience personalized care in a warm and welcoming environment.

Green Hills Natural Health is a holistic health institution located in the heart of Nashville, Tennessee. Our dedicated team of practitioners offers a wide range of natural health services, including acupuncture, herbal medicine, nutrition counseling, and massage therapy. We believe in treating the whole person - body, mind, and spirit - to promote optimal wellness and vitality. Visit us at 4205 Hillsboro Pike to experience the healing power of nature at Green Hills Natural Health.

Soma Wellness is a premier health institution located at 5045 Old Hickory Boulevard in Nashville, Tennessee. Our dedicated team of healthcare professionals is committed to providing top-notch services and treatments to help our clients achieve optimal wellness. From personalized fitness plans to nutrition counseling, massage therapy, and holistic healing modalities, we offer a comprehensive approach to health and well-being. Visit Soma Wellness today and take the first step towards a healthier, happier you.

barre3 is a popular gym and health institution located in the heart of Nashville, Tennessee. This unique fitness center offers a full-body workout that combines elements of ballet, Pilates, and yoga to help clients achieve a balanced and toned physique. The experienced instructors at barre3 focus on strength, flexibility, and mindfulness to help individuals reach their fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned fitness enthusiast, barre3 offers classes and programs that cater to all levels of experience. Come visit us at 501 12th Avenue South and discover the transformative power of barre3 for yourself.

Shin's Martial Arts Institute is a premier health institution located at 7731 Highway 70 South in Nashville, Tennessee. Our institute offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to learn a new form of martial arts or simply improve your overall health and well-being, Shin's Martial Arts Institute is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

The Gaia Center for Embodied Healing is a holistic health institution located in Nashville, Tennessee. Our center offers a range of services aimed at promoting physical, emotional, and spiritual well-being through various modalities such as massage therapy, energy healing, yoga, and mindfulness practices. Our experienced practitioners are dedicated to helping clients connect with their bodies and minds in order to achieve balance and harmony. Visit us at 95 White Bridge Pike to begin your journey towards optimal health and healing.

The Wellness Institute of Integrative Health is a premier health and spa institution located at 252 Jackson Meadows Drive in Nashville, Tennessee, United States. Our institute offers a unique approach to health and wellness, combining traditional and alternative therapies to provide comprehensive care for our clients. Our team of experienced practitioners are dedicated to helping individuals achieve optimal health and well-being through personalized treatment plans tailored to each individual's needs. Whether you are looking to improve your physical fitness, reduce stress, or address chronic health issues, the Wellness Institute of Integrative Health is here to support you on your journey to a healthier, happier life.

Pieces to Peace Massage Therapy is a tranquil oasis located at 107 Donelson Pike in Nashville, Tennessee. Our team of skilled and experienced massage therapists are dedicated to helping our clients find relaxation, rejuvenation, and relief from stress and tension. We offer a variety of massage techniques tailored to each individual's needs, ensuring a personalized and effective treatment every time. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and de-stress, Pieces to Peace Massage Therapy is here to help you achieve a state of peace and balance in both body and mind. Come visit us and experience the healing power of touch.

Pena MD Studio is a premier health and wellness institution located at 6606 Charlotte Pike in Nashville, Tennessee. Our studio offers a range of services including medical consultations with Dr. Pena, spa treatments, and holistic health services. Our experienced team is dedicated to providing personalized care and helping our clients achieve their health and wellness goals. Visit us at Pena MD Studio for a rejuvenating experience that will leave you feeling refreshed and revitalized.

Yasmeen Neal is a reputable health institution located at 4235 Hillsboro Pike in Nashville, Tennessee. Specializing in providing top-quality medical care and services, Yasmeen Neal is dedicated to promoting the health and well-being of its patients. With a team of experienced doctors and healthcare professionals, the institution offers a wide range of medical services to address various health concerns and conditions. Patients can expect personalized care and attention in a welcoming and comfortable environment. Choose Yasmeen Neal for your healthcare needs and experience excellence in medical care.

Alive Institute is a cutting-edge wellness center located at 311 18th Avenue North in Nashville, Tennessee. Our mission is to empower individuals to live their best lives through holistic health practices and personalized care. Our team of experienced professionals offers a wide range of services, including acupuncture, massage therapy, nutrition counseling, and fitness training. With a focus on mind-body-spirit connection, we strive to help our clients achieve optimal health and vitality. Visit us at Alive Institute and start your journey to a healthier, happier you today.

The Academy of Holistic Fitness, located at 126 Belle Glen Drive in Nashville, Tennessee, is a premier institution dedicated to promoting overall health and wellness. Our comprehensive programs focus on the mind-body connection, offering a range of classes and workshops that incorporate fitness, nutrition, and mental well-being. With expert instructors and state-of-the-art facilities, we strive to empower individuals to achieve their health goals and live a balanced, holistic lifestyle. Join us at the Academy of Holistic Fitness and start your journey towards a healthier, happier you.

The Magic Touch is a premier institution located at 925 Anderson Lane in Nashville, Tennessee. Our team of skilled professionals offers a wide range of services including massage therapy, acupuncture, reiki, and other holistic healing modalities. With a focus on promoting relaxation, rejuvenation, and overall well-being, The Magic Touch provides a tranquil and welcoming environment for all who seek to enhance their physical and mental health. Come experience the magic of healing touch at our esteemed institution.