TOP 30 Anxiety relief strategies in Franklin, Tennessee

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Franklin Behavioral Health is a leading healthcare institution located at 1311 West Main Street in Franklin, Tennessee, United States. Specializing in mental health and behavioral therapy, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking help with a variety of mental health issues. With a compassionate and personalized approach to treatment, Franklin Behavioral Health is committed to helping patients achieve optimal mental wellness and lead fulfilling lives.

Transitional Anger Management Services is a health institution located at 3740 Business Drive in Germantown, Tennessee, United States. The counseling process at this institution is likened to an educational experience, where clients not only learn more about themselves but also acquire new skills. Services offered include improved communication and interpersonal skills, greater self-acceptance and self-esteem, ability to change self-defeating behaviors, better expression and management of emotions, relief from mental health conditions, increased confidence and decision-making skills, stress management, improved problem-solving and conflict resolution abilities. Transitional Anger Management Services is now accepting Cigna and BCBS Tennessee Employee Assistance Program (EAP). The goal of anger management at this institution is to help individuals develop and implement positive coping skills when expressing feelings and managing physiological responses triggered by upsetting situations. While anger is a normal emotion, it can become destructive if not managed properly. The institution offers individual counseling, group sessions, and a ten-week anger management course to help individuals learn acceptable expressions of anger and eliminate violent and self-destructive behaviors.

Restoration Therapy Nashville, located at 317 37th Avenue North in Nashville, Tennessee, is a health institution dedicated to helping individuals navigate life's challenges. In light of the current COVID-19 situation, HIPPA compliant video sessions are being offered to new and existing clients who prefer not to visit the office in person. Life can present us with difficult moments such as loneliness, anxiety, and feeling stuck, which can impact our relationships and overall well-being. Beginning therapy may seem daunting, but regular sessions have been proven to reduce stress, offer valuable resources, and enhance understanding of underlying issues.

Mariam Coaster Therapy is a health institution located at 1215 Hillsboro Road in Franklin, Tennessee, United States. We specialize in providing innovative and effective coaster therapy treatments to help individuals improve their physical and mental well-being. Our experienced therapists are dedicated to helping each client achieve their health goals and regain control of their lives. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health, Mariam Coaster Therapy is here to support you on your journey to wellness. Contact us today to schedule a consultation and start your path to a healthier, happier you.

My Therapist Heather is a trusted health institution located at 301 Mallory Station Road in Franklin, Tennessee, United States. Our dedicated therapist, Heather, provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming atmosphere, My Therapist Heather is committed to supporting clients on their journey to healing and personal growth. Book an appointment today and take the first step towards a healthier and happier life.

Red Therapy Group is a health institution located at 1604 Westgate Circle in Brentwood, Tennessee, United States. We understand the struggle of finding effective therapy that truly works and creates lasting results. Our team is dedicated to helping you thrive in your relationships and move beyond just coping. We believe that everyone deserves love and emotional well-being. If you're feeling overwhelmed and unsure of where to start, our specific process can help you work through any blocks that may be hindering your emotional growth. Our therapists are highly trained in Emotionally Focused Therapy, which is effective for individuals, couples, families, and trauma.

Emily Moon, LPC is a trusted mental health institution located at 106 Mission Court in Franklin, Tennessee. Led by licensed professional counselor Emily Moon, this facility offers expert counseling services to individuals seeking support for a variety of mental health concerns. With a focus on personalized care and compassionate guidance, Emily Moon, LPC provides a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, the dedicated team at Emily Moon, LPC is here to help you on your journey to wellness.

TalkDr Christian Counseling is a health institution located at 1337 West Main Street in Franklin, Tennessee, United States. Our dedicated team is committed to helping individuals break free from emotional pain and find healing. Whether you are struggling with addiction, relationship issues, or trauma, TalkDr offers a variety of therapy options including attachment-based therapy, client-centered therapy, cognitive-behavioral therapy, and more. We also offer biblical therapy and trauma prayer to help individuals find restoration and healing. Additionally, TalkDr.TV provides resources for personal growth and emotional healing at your own pace. Contact us at (615)-985-TALK or visit our website for more information.

Erika B. Coppen, LPC-MHSP: Thrive Mental Health Services is a health institution located at 106 Mission Court in Franklin, Tennessee, United States. Our dedicated team is committed to helping individuals thrive in their mental health journey. We offer a range of services to support our clients in coping with and adapting to life's challenges. Erika B. Coppen, LPC-MHSP, sincerely apologizes for any inconvenience that may arise and encourages everyone to make the best of the situation.

Alicia Lowry Lewis, LMFT is a health institution located at 504 Autumn Springs Court, Franklin, Tennessee, United States. This facility is dedicated to providing expert counseling services as a Licensed Marriage and Family Therapist. With a focus on promoting mental and emotional well-being, Alicia Lowry Lewis, LMFT offers personalized therapy sessions to help individuals, couples, and families navigate through life's challenges. With a warm and supportive environment, clients can expect compassionate care and guidance to help them achieve their therapeutic goals.

Nashville Neurocare Therapy Cool Springs is a health institution located at 2001 Mallory Lane in Franklin, Tennessee, United States. We specialize in providing TMS Therapy, a life-changing treatment for those suffering from depression. During your Free TMS Therapy Screening, you will meet with a highly experienced TMS Therapy certified technician who will answer all your questions and assess if you are a good candidate for TMS Therapy. While you will not meet with Dr. West during the screening appointment, further consultations can be arranged if TMS Therapy is recommended as the next step in your battle with depression. Contact us at (615) 465-4875 or email [email protected] for more information.

Dawn M. Beatty, LMFT is a health institution located at 106 Mission Court in Franklin, Tennessee, United States. This facility is run by licensed marriage and family therapist Dawn M. Beatty, who provides expert counseling services to individuals, couples, and families. With a focus on improving mental health and strengthening relationships, Dawn M. Beatty, LMFT offers a safe and supportive environment for clients to address their emotional and psychological challenges. Contact them today to schedule an appointment and begin your journey towards healing and growth.

Thaddeus Heffner is a health institution located at 367 Riverside Drive in Franklin, Tennessee, United States. The institution offers a safe and respectful place for individuals to heal, grow, and move forward in their journey. The focus is on helping individuals become aware of their inner strengths, set goals, and work towards achieving them. Services offered include Men's Issues, EMDR Trauma Therapy, Addiction Counseling, Attachment Issues, Affect Focused Therapy, Trauma Grief, Depression, Anxiety, Community, Boundaries, Self-worth, and Need Fulfillment Counseling. Thaddeus Heffner serves clients in Franklin, Brentwood, Cool Springs, Nashville, and Spring Hill. The institution is dedicated to helping individuals grow from their struggles, heal from their pain, and reach their desired destination in life.

Connie Taylor Counseling is a trusted mental health institution located at 357 Riverside Drive in Franklin, Tennessee. Our team of experienced counselors provide a safe and supportive environment for individuals seeking help with a variety of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, we are here to help. Our personalized approach to therapy ensures that each client receives the individualized care they need to achieve their goals and improve their overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Dr. Mistie Germek is a licensed clinical psychologist with a focus on helping individuals cope with chronic pain. Located at 4601 Carothers Parkway in Franklin, Tennessee, her practice offers cognitive behavioral approaches to improve quality of life. Dr. Germek completed her Ph.D. at the University of Denver and her postdoctoral fellowship at the University of California-Davis. She provides pain management skills training to develop strategies for dealing with stress and emotional situations that may worsen pain symptoms. In her free time, Dr. Germek enjoys spending time with her family, Barre workouts, traveling, and watching SEC football. Contact her office today to schedule an appointment at one of seven locations across Middle Tennessee.