The 30 Best Adult fitness programs in Lebanon, Tennessee

The Ridge at Lebanon is a premier senior living community nestled in the heart of Lebanon, Tennessee. Located at 502 Fairview Avenue, our institution offers a warm and welcoming environment for residents to enjoy their golden years. Our dedicated staff provides personalized care and support to ensure the comfort and well-being of all residents. With a range of amenities and activities, including chef-prepared meals, fitness classes, and social events, The Ridge at Lebanon is the perfect place for seniors to thrive and make lasting memories. Come experience the exceptional care and vibrant community at The Ridge at Lebanon.

Premier Martial Arts Lebanon is a top-notch gym and health center located at 1443 West Baddour Parkway in Lebanon, Tennessee. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Lebanon is the perfect place for you. Join us today and start your martial arts journey!

Artistry In Motion Dance Center is a premier dance institution located at 4130 Lebanon Pike in Nashville, Tennessee. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, Artistry In Motion Dance Center is the perfect place to unleash your creativity and express yourself through movement. Join us today and experience the joy of dance!

Guardian Martial Arts and Fitness in Lebanon, Tennessee is a premier health institution offering top-notch martial arts classes taught by qualified black belts with years of experience. Located just minutes outside of Mt. Juliet, our family-friendly environment is perfect for individuals of all ages and skill levels. We kindly ask that you notify us in advance if you are unable to make your scheduled time. We are conveniently located across the street from the train depot on Baddour Parkway, in the warehouse behind Launchpoint Church and Discount Tobacco Store. Simply go through the gate into the fenced-in area behind the Church. Thank you for your interest, and we look forward to meeting you at Guardian Martial Arts and Fitness.

Belamour Ballet Dance Academy is a prestigious dance institution located at 1411 West Main Street in Lebanon, Tennessee. Our academy offers top-notch training in ballet and various dance styles for students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and reach their full potential. With a focus on technique, artistry, and performance, Belamour Ballet Dance Academy strives to inspire and empower dancers to excel both on and off the stage. Join us and embark on a journey of artistic growth and self-discovery at our esteemed academy.

Cedar Creek Sports Center is a premier recreational facility located at 10770 Lebanon Road in Mt. Juliet, Tennessee. Our center offers a wide range of sports activities and amenities for individuals of all ages and skill levels. From indoor and outdoor basketball courts to soccer fields, volleyball courts, and a fitness center, Cedar Creek Sports Center provides a welcoming and inclusive environment for sports enthusiasts to stay active and have fun. Come visit us and experience the excitement and camaraderie of our vibrant sports community.

Intrigue Gymnastics is a premier gymnastics facility located at 300 North Maple Street in Lebanon, Tennessee, United States. Our state-of-the-art gym offers a wide range of classes for all ages and skill levels, including recreational gymnastics, tumbling, and competitive team training. Our experienced coaches are dedicated to helping each student reach their full potential in a safe and supportive environment. In addition to gymnastics classes, we also offer fitness programs and health services to promote overall wellness. Join us at Intrigue Gymnastics and discover the thrill of flipping, twisting, and tumbling your way to success!

Hermitage Dance Academy is a premier dance institution located at 3441 Lebanon Pike in Nashville, Tennessee. As a health-focused school, our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance while also promoting physical fitness and overall well-being. Join us at Hermitage Dance Academy and let your love for dance flourish!

Kelsey Otten is a leading health institution specializing in physiotherapy located at 11213 Lebanon Road in Mt. Juliet, Tennessee, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. With a focus on evidence-based practice and a patient-centered approach, we strive to deliver the highest quality care in a welcoming and supportive environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Kelsey Otten is here to help you on your journey to better health.

Resha's School of Dance is a premier dance institution located at 11318 Lebanon Road in Mt. Juliet, Tennessee. With a focus on providing high-quality dance education in a supportive and nurturing environment, Resha's School of Dance offers a wide range of classes for students of all ages and skill levels. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, our experienced instructors are dedicated to helping you reach your full potential. Come join us at Resha's School of Dance and experience the joy of dance in a welcoming and inclusive community.

Danner Karate Center is a premier health institution located at 9695 Lebanon Road in Mt. Juliet, Tennessee, United States. Our center offers top-notch karate classes for individuals of all ages and fitness levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Danner Karate Center and start your journey towards a healthier and more confident you!

Vision Taekwondo is a health institution located at 3428 Lebanon Pike, Nashville, Tennessee, United States. Our institution offers exclusive online offers to secure your spot and get started today. We have the best instructors in town for kids and adults, providing phenomenal training for all ages. Mrs. Behnke is amazing with kids and brings out the best in each student. Our instructors are patient and understanding, tailoring their instruction to individual needs. We offer martial arts classes that provide a fun, empowering, and challenging workout for teens and adults. Our structured classes help develop coordination, physical fitness, mental strength, and valuable social skills. Join our community of positive, caring individuals working towards similar goals. Enroll in martial arts classes today to learn self-defense, build confidence, and get in the best shape of your life. At Vision Taekwondo, we prioritize your goals and tailor our programs to help you achieve them. Join us and become part of something positive, where every student is treated like family.

Six1Five Sports Training-Mt. Juliet is the premier sports training facility in Middle Tennessee, located at 139 Lineberry Boulevard, Mt. Juliet, Tennessee. Developed by former Division 1 Strength and Conditioning Coach Kevin Fitzgerald, who has over 25 years of experience in strength and speed training, including time at prestigious universities such as Florida State, Notre Dame, and Vanderbilt. In just over 9 years, Six1Five has helped over 122 athletes achieve their goal of playing sports at various colleges and professional organizations. The facility offers top-notch training programs for Baseball, Softball, Soccer, and Football, as well as cage and facility rentals for teams and individuals.

The U.S. Ju Jitsu & Karate Center is a premier health institution located at 1735 West Main Street in Lebanon, Tennessee. Our center offers a comprehensive martial arts program that focuses on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and improve their overall well-being. Join us at the U.S. Ju Jitsu & Karate Center and start your journey to a healthier and more confident you.

David Deaton Karate Studio, located at 1027 West Main Street in Lebanon, Tennessee, is the premier martial arts school in Mount Juliet and Lebanon. Offering Wado Ryu Karate with the largest training floor in the South, our institution provides a safe and secure environment for students of all ages to learn self-defense and build character, confidence, respect, and self-discipline. Whether you are looking to become a black belt or simply improve your fitness, we have a place for you at David Deaton Karate Studios. Established in 1970, we are celebrating our 50th year of serving the Middle Tennessee community. Join us for our upcoming Spring 2024 Inter-School Competition and experience the benefits of our karate classes for children, teens, and adults. Sign up for our free monthly newsletter to stay up-to-date on events and important information. Contact us at (615) 754-6878 for our Mount Juliet location or (615) 547-1754 for our Lebanon location. Get ready to kickstart your martial arts journey with us!

Profectus Jiu-Jitsu Wilco is a premier health institution located at 149 South Maple Street in Lebanon, Tennessee. Our facility offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Join us at Profectus Jiu-Jitsu Wilco and start your journey towards a healthier, stronger you today.

Showtyme Xtreme Athletics-Dance is a premier institution located at 104 Oak Street in Lebanon, Tennessee, United States. We offer top-notch training in a variety of dance styles for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or an advanced dancer wanting to perfect your technique, Showtyme Xtreme Athletics-Dance has a program for you. Join us and experience the thrill of dance in a fun and supportive environment.

Platinum Dance Studio is a premier dance institution located at 402 North Cumberland Street in Lebanon, Tennessee. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing high-quality dance education in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Platinum Dance Studio has something for everyone. Come join us and experience the joy of dance at Platinum Dance Studio!