The Best Yoga for seniors in Lexington, South Carolina

INSHAPE Physical Therapy and Wellness Center is a premier health institution located in Lexington, South Carolina. Our dedicated team of professionals is committed to helping our clients achieve optimal physical health and wellness through personalized therapy and fitness programs. Our state-of-the-art facility offers a wide range of services including physical therapy, injury rehabilitation, sports performance training, and wellness classes. Whether you are recovering from an injury, looking to improve your fitness level, or simply want to maintain a healthy lifestyle, INSHAPE is here to support you on your journey to overall wellness. Visit us at 5432A Augusta Road and let us help you get INSHAPE!

Club Pilates is a premier fitness institution located at 5230 Sunset Boulevard in Lexington, South Carolina. As a gym dedicated to health and wellness, Club Pilates offers a unique and dynamic approach to exercise through Pilates classes. With a focus on strength, flexibility, and overall body conditioning, Club Pilates provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors are here to guide you on your fitness journey. Join us at Club Pilates and experience the transformative benefits of Pilates for both your body and mind.

Fortress Martial Arts and Fitness is a premier health institution located in Lexington, South Carolina. Our facility at 1812 Augusta Highway offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals, whether you're looking to improve your strength, flexibility, or self-defense skills. Join us at Fortress Martial Arts and Fitness and unleash your full potential in a supportive and motivating environment.