Strength training for beginners in Irmo, South Carolina

9Round Irmo Kickboxing is a gym located at 7971 North Woodrow Street in Irmo, South Carolina, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our mission is to make members stronger both physically and mentally in just 30 minutes. Our Trainer-Led circuit hours are a member favorite, where Champion Trainers guide and motivate you through traditional kickboxing and boxing combinations. We also offer one-on-one coaching with our Certified Trainers for a fully customized workout experience. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with dedicated trainers to guide you through each exercise.

HiTONE FITNESS is a premier gym and health institution located at 11107 Broad River Road in Irmo, South Carolina, United States. We offer state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that works for you. Whether you're looking to tone up, lose weight, or improve your overall health, HiTONE FITNESS is the perfect place to start your fitness journey. Join us today and start transforming your body and mind!