Pilates exercises for improving posture in Charleston, South Carolina

KL Pilates, located at 1644 Ashley Hall Road in Charleston, South Carolina, is a premier gym focused on health and wellness. Founded by Kathryn “Kat” Roberts Leibe, a highly qualified Pilates instructor with training in both traditional and contemporary methods, KL Pilates offers personalized Private and Group Sessions to people of all ages and abilities. Kat's unique approach combines mindfulness and humor to create a positive and effective workout experience for her clients. The studio is equipped with Balanced Body equipment such as the Studio Reformer, EXO chair, and Pilates Springboard, along with various props to enhance your practice. Sessions at KL Pilates include a combination of equipment and mat work tailored to meet the individual needs of each client.

Breathe Pilates Daniel Island is a premier health and fitness institution located at 125 River Landing Drive in Charleston, South Carolina. As a specialized gym focusing on Pilates, our expert instructors are dedicated to helping clients achieve their fitness goals through tailored programs and personalized attention. Whether you are a beginner or experienced practitioner, our state-of-the-art facility offers a welcoming and supportive environment for all levels. Come breathe, strengthen, and transform your body at Breathe Pilates Daniel Island.

BK Pilates Charleston is a premier fitness institution located at 976 Houston Northcutt Boulevard in Mount Pleasant, South Carolina. As a top-rated gym specializing in health and wellness, we offer a variety of Pilates classes and programs designed to help individuals of all fitness levels achieve their goals. Our experienced instructors provide personalized attention and guidance to ensure each client receives a challenging and effective workout. Whether you are looking to improve your strength, flexibility, or overall well-being, BK Pilates Charleston is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates!

Welcome to Joint Effort Movement Center, located at 1019 Physicians Drive in Charleston, South Carolina. Our unique physical therapy clinic offers a non-traditional approach to help our clients get stronger and pain-free. In addition to our Doctorates in Physical Therapy, we are the only clinic in South Carolina certified in Postural Restoration Therapy (PRI). Our caring team includes experts in massage, reflexology, and mat pilates. Whether you are looking for relaxation, pain relief, or improved range of motion, we are here to help. Come experience physical therapy done differently at Joint Effort Movement Center.