TOP 20 Best Mindfulness training techniques in Lexington, South Carolina

Brain Balance Center of Lexington is a specialized institution located at 5318 Sunset Boulevard in Lexington, South Carolina. Our center offers comprehensive programs designed to help individuals improve their cognitive and behavioral functions through personalized assessments and tailored therapies. Our team of experienced professionals is dedicated to providing individualized support to each client, helping them achieve their full potential and lead a more balanced and fulfilling life. Visit us today to learn more about our innovative approach to brain health and wellness.

Jill Smith and Associates Counseling in Lexington, South Carolina offers modern mental health care for individuals, couples, and families. Located at 426 South Lake Drive, our private practice is dedicated to providing a safe and supportive environment for those seeking therapy. Our team of clinicians are trained in Emotionally Focused Therapy for Couples and specialize in trauma-informed therapy. We believe in a compassionate and personalized approach to counseling, focusing on finding solutions, peace, and acceptance for our clients.

SouthernMED Counseling in Lexington is a premier health institution located at 216 East Main Street in Lexington, South Carolina, United States. Our dedicated team of professionals provides a wide range of counseling services to help individuals and families navigate through life's challenges. From individual therapy to family counseling, we offer personalized treatment plans to support our clients in achieving their mental health goals. With a warm and welcoming atmosphere, SouthernMED Counseling is committed to providing compassionate care and support to those in need.

Lexington Mental Health is a reputable institution located at 301 Palmetto Park Boulevard in Lexington, South Carolina, United States. As a leading provider in mental health services, our team of dedicated doctors and health professionals are committed to helping individuals achieve emotional well-being and mental wellness. With a focus on personalized care and evidence-based treatment approaches, Lexington Mental Health offers a safe and supportive environment for individuals seeking support for a wide range of mental health concerns. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Lexington County Mental Health is a health institution located at 500 Charlie Rast Road in Swansea, South Carolina, United States. This facility provides mental health services and support to residents of Lexington County and surrounding areas. The dedicated staff at Lexington County Mental Health work to improve the well-being and mental health of individuals through counseling, therapy, and other treatment options. With a focus on promoting mental wellness and recovery, this institution is a valuable resource for those in need of mental health support in the community.

The Courage Center, located at 860 Park Road in Lexington, South Carolina, is a renowned institution dedicated to empowering individuals to overcome obstacles and reach their full potential. With a focus on promoting courage, resilience, and personal growth, The Courage Center offers a variety of programs and services designed to support individuals in their journey towards mental, emotional, and physical wellness. Whether you are seeking therapy, counseling, or support groups, The Courage Center provides a safe and welcoming environment for all who walk through its doors. Join us on the path to healing and transformation at The Courage Center.

Club Pilates is a premier fitness institution located at 5230 Sunset Boulevard in Lexington, South Carolina. As a gym dedicated to health and wellness, Club Pilates offers a unique and dynamic approach to exercise through Pilates classes. With a focus on strength, flexibility, and overall body conditioning, Club Pilates provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors are here to guide you on your fitness journey. Join us at Club Pilates and experience the transformative benefits of Pilates for both your body and mind.

Carolina Behavior & Beyond is a leading health institution located at 214 West Main Street in Lexington, South Carolina, United States. We specialize in providing comprehensive behavioral health services to individuals of all ages. Our team of experienced professionals is dedicated to helping clients achieve their goals and improve their overall well-being. Whether you are seeking therapy for mental health concerns, assistance with behavioral challenges, or support for developmental disabilities, Carolina Behavior & Beyond is here to provide personalized and compassionate care. Contact us today to learn more about our services and how we can help you on your journey to better health.

Cain Coaching is a premier health coaching institution located in Lexington, South Carolina, United States. Our school offers personalized coaching services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, improve your fitness level, or simply live a healthier lifestyle, our experienced coaches are here to guide and support you every step of the way. With a focus on holistic health and wellness, Cain Coaching is dedicated to helping our clients achieve lasting results and improve their overall well-being. Join us today and start your journey towards a healthier, happier you!

Evolution Combat JKD Martial Arts is a premier health institution located at 101 Summer Duck Tr in Lexington, South Carolina. Our facility specializes in teaching Jeet Kune Do, a martial art created by the legendary Bruce Lee. We offer a comprehensive training program that focuses on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential. Join us at Evolution Combat JKD Martial Arts and experience the evolution of your mind, body, and spirit.

Counseling Plus is a leading health institution located at 107 C Vista Oaks Drive in Lexington, South Carolina. Our dedicated team of experienced counselors provide a wide range of mental health services to individuals, families, and couples. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. At Counseling Plus, we are committed to helping our clients achieve emotional well-being and live fulfilling lives.

Revolt Wellness is a premier health institution located at 2040 South Lake Drive in Lexington, South Carolina, United States. Our mission is to empower individuals to take control of their health and well-being through personalized wellness programs and expert guidance. Our experienced team of health professionals is dedicated to helping you achieve your fitness goals, improve your nutrition, and enhance your overall quality of life. Whether you are looking to lose weight, increase muscle mass, or simply improve your overall health, Revolt Wellness is here to support you every step of the way. Join us and start your journey to a healthier, happier you today.

Healing Space Massage Therapy is a premier massage institution located at 649 U.S. 378 in Lexington, South Carolina. Our experienced therapists offer customized massages tailored to target specific problem areas, ensuring each client receives the personalized care they deserve. Our services include a variety of modalities such as Swedish, cupping, and deep tissue, providing a comprehensive approach to healing and relaxation. Come experience the rejuvenating benefits of our tailored massages at Healing Space Massage Therapy.

Better Bodies Massage & Wellness is a premier wellness center located at 108 Scarborough Drive in Lexington, South Carolina. Our experienced team of licensed massage therapists and wellness professionals are dedicated to helping you achieve optimal health and well-being. Whether you are looking to relax and unwind with a soothing massage, improve your physical fitness with personal training, or address specific health concerns with our holistic wellness services, we are here to support you on your journey to better health. Visit us today and experience the transformative power of Better Bodies Massage & Wellness.

KG Esthetics is a luxurious spa located at 1356 North Lake Drive in Lexington, South Carolina. Our tranquil and serene environment is the perfect place to relax and rejuvenate your mind, body, and soul. Our team of experienced estheticians offers a wide range of services including facials, massages, body treatments, and more. At KG Esthetics, we are dedicated to providing our clients with the highest quality of care and personalized attention. Come visit us and experience the ultimate pampering experience in the heart of Lexington.

LifeChanges Family Guidance & Wellness is a health institution located at 1404 West Main Street in Lexington, South Carolina, United States. We provide comprehensive guidance and support for families looking to improve their overall wellness. Our team of experienced professionals offers a range of services to help individuals and families navigate life's challenges and make positive changes. Whether you are seeking therapy, counseling, or other forms of support, LifeChanges Family Guidance & Wellness is here to help you on your journey to better health and well-being.

Black Belt 4 Life is a health institution located at 711 East Main Street in Lexington, South Carolina, United States. We specialize in martial arts classes that help kids, teens, and adults reach their highest potential. Our goal is to instill good character, essential life skills, and values such as respect, discipline, and integrity in our students. At Black Belt 4 Life, we offer exceptional martial arts classes that will change your little one's life. From age 4 and up, we provide a foundation for your child to thrive and bloom in their own wonderful uniqueness. Our classes build a proper foundation for your child's body and mind through martial arts training.

Southern Oak Counseling, LLC is a trusted health institution located in the heart of Lexington, South Carolina. Our dedicated team of experienced counselors provide a safe and welcoming environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to help. At Southern Oak Counseling, LLC, we are committed to guiding you towards healing and personal growth. Visit us at 311 Meetze Avenue to start your journey towards a healthier and happier life.

Jason Hallman, MA, LPC, SRT is a health institution located at 418 Barr Road in Lexington, South Carolina, United States. This facility offers counseling services provided by licensed professional counselor Jason Hallman, who specializes in helping individuals overcome mental health challenges and improve their overall well-being. With a focus on Somatic Experiencing and other therapeutic techniques, Jason Hallman, MA, LPC, SRT is dedicated to providing personalized and effective care to each of their clients.

Laura Ufford, PTA is a reputable physiotherapy institution located at 5432 Augusta Road in Lexington, South Carolina. Our dedicated team of licensed physical therapist assistants provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and patient education, Laura Ufford, PTA is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, happier you.

Lauren Montgomery is a reputable health institution located at 364 Longs Pond Road in Lexington, South Carolina, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans to help our patients recover and improve their physical well-being. With a focus on holistic healing and individualized attention, Lauren Montgomery is committed to helping each patient achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, happier you.