Mindfulness exercises in Lexington, South Carolina

SouthernMED Counseling in Lexington is a premier health institution located at 216 East Main Street in Lexington, South Carolina, United States. Our dedicated team of professionals provides a wide range of counseling services to help individuals and families navigate through life's challenges. From individual therapy to family counseling, we offer personalized treatment plans to support our clients in achieving their mental health goals. With a warm and welcoming atmosphere, SouthernMED Counseling is committed to providing compassionate care and support to those in need.

Brain Balance Center of Lexington is a specialized institution located at 5318 Sunset Boulevard in Lexington, South Carolina. Our center offers comprehensive programs designed to help individuals improve their cognitive and behavioral functions through personalized assessments and tailored therapies. Our team of experienced professionals is dedicated to providing individualized support to each client, helping them achieve their full potential and lead a more balanced and fulfilling life. Visit us today to learn more about our innovative approach to brain health and wellness.

Health Promotion Specialists is a leading institution located in the heart of Lexington, South Carolina. Our team of dedicated specialists are committed to promoting health and wellness in the community through education, prevention, and intervention programs. With a focus on holistic health, we provide personalized services to help individuals achieve their wellness goals and lead healthier lives. From nutrition counseling to fitness programs, our experts are here to support you on your journey to better health. Join us at Health Promotion Specialists and take the first step towards a healthier, happier you.

The Courage Center, located at 860 Park Road in Lexington, South Carolina, is a renowned institution dedicated to empowering individuals to overcome obstacles and reach their full potential. With a focus on promoting courage, resilience, and personal growth, The Courage Center offers a variety of programs and services designed to support individuals in their journey towards mental, emotional, and physical wellness. Whether you are seeking therapy, counseling, or support groups, The Courage Center provides a safe and welcoming environment for all who walk through its doors. Join us on the path to healing and transformation at The Courage Center.

Wellness Massage Therapy is a premier health and spa institution located at 5495 Sunset Boulevard in Lexington, South Carolina, United States. Our experienced therapists offer a wide range of massage techniques to help you relax, rejuvenate, and relieve stress. Whether you're looking for a deep tissue massage to target specific muscle tension or a soothing Swedish massage for overall relaxation, we have the perfect treatment for you. Our tranquil atmosphere and skilled practitioners ensure that you will leave feeling refreshed and revitalized. Come visit Wellness Massage Therapy and experience the healing power of touch.

FaithFully Fit is a health and wellness institution located on Founders Road in Lexington, South Carolina, United States. Our goal is to promote physical, mental, and spiritual well-being through a combination of exercise, nutrition, and faith-based practices. At FaithFully Fit, we offer a variety of classes and programs designed to help individuals achieve their fitness goals while also nurturing their spiritual growth. Whether you're looking to improve your physical health, reduce stress, or deepen your connection to your faith, FaithFully Fit is here to support you on your journey to optimal health and wellness.

Living Well Family is a premier health institution located in Lexington, South Carolina, United States. Our team of dedicated doctors and healthcare professionals are committed to providing comprehensive and personalized care for individuals and families. We offer a wide range of medical services to help our patients achieve optimal health and wellness. At Living Well Family, we prioritize the well-being of our patients and strive to create a warm and welcoming environment for all. Visit us at 214 Old Chapin Road to start your journey towards better health today.

Billie Kerr Stroud is a health institution located at 301 Palmetto Park Boulevard in Lexington, South Carolina, United States. Our dedicated team of healthcare professionals provides a wide range of medical services to ensure the well-being and health of our patients. With a focus on personalized care and cutting-edge treatments, we strive to meet the unique needs of each individual who walks through our doors. From preventative care to specialized treatments, Billie Kerr Stroud is committed to promoting a healthy lifestyle and providing top-notch healthcare services to the community.

Cain Coaching is a premier health coaching institution located in Lexington, South Carolina, United States. Our school offers personalized coaching services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, improve your fitness level, or simply live a healthier lifestyle, our experienced coaches are here to guide and support you every step of the way. With a focus on holistic health and wellness, Cain Coaching is dedicated to helping our clients achieve lasting results and improve their overall well-being. Join us today and start your journey towards a healthier, happier you!

Evolution Combat JKD Martial Arts is a premier health institution located at 101 Summer Duck Tr in Lexington, South Carolina. Our facility specializes in teaching Jeet Kune Do, a martial art created by the legendary Bruce Lee. We offer a comprehensive training program that focuses on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential. Join us at Evolution Combat JKD Martial Arts and experience the evolution of your mind, body, and spirit.

Black Belt 4 Life is a health institution located at 711 East Main Street in Lexington, South Carolina, United States. We specialize in martial arts classes that help kids, teens, and adults reach their highest potential. Our goal is to instill good character, essential life skills, and values such as respect, discipline, and integrity in our students. At Black Belt 4 Life, we offer exceptional martial arts classes that will change your little one's life. From age 4 and up, we provide a foundation for your child to thrive and bloom in their own wonderful uniqueness. Our classes build a proper foundation for your child's body and mind through martial arts training.

Club Pilates is a premier fitness institution located at 5230 Sunset Boulevard in Lexington, South Carolina. As a gym dedicated to health and wellness, Club Pilates offers a unique and dynamic approach to exercise through Pilates classes. With a focus on strength, flexibility, and overall body conditioning, Club Pilates provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors are here to guide you on your fitness journey. Join us at Club Pilates and experience the transformative benefits of Pilates for both your body and mind.

Oasis Therapy Services is a health institution located at 458 Old Cherokee Road in Lexington, South Carolina, United States. We offer a range of therapeutic services to help individuals achieve physical, emotional, and mental well-being. Our team of experienced therapists and healthcare professionals provide personalized care and support to help clients overcome challenges and improve their quality of life. Whether you are seeking physical therapy, counseling, or other specialized services, Oasis Therapy Services is dedicated to helping you find peace and healing in a tranquil and supportive environment.

Counseling Plus is a leading health institution located at 107 C Vista Oaks Drive in Lexington, South Carolina. Our dedicated team of experienced counselors provide a wide range of mental health services to individuals, families, and couples. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. At Counseling Plus, we are committed to helping our clients achieve emotional well-being and live fulfilling lives.

Nancy Pilat-Renner's is a renowned health institution located at 1068 South Lake Drive in Lexington, South Carolina, United States. Specializing in providing top-quality healthcare services, the institution offers a wide range of medical treatments and therapies to cater to the diverse needs of its patients. With a team of highly skilled and experienced healthcare professionals, Nancy Pilat-Renner's is committed to delivering personalized care and ensuring the well-being of all individuals who seek their services. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, this institution is dedicated to helping you achieve optimal health and wellness.

Jason Hallman, MA, LPC, SRT is a health institution located at 418 Barr Road in Lexington, South Carolina, United States. This facility offers counseling services provided by licensed professional counselor Jason Hallman, who specializes in helping individuals overcome mental health challenges and improve their overall well-being. With a focus on Somatic Experiencing and other therapeutic techniques, Jason Hallman, MA, LPC, SRT is dedicated to providing personalized and effective care to each of their clients.

Laura Ufford, PTA is a reputable physiotherapy institution located at 5432 Augusta Road in Lexington, South Carolina. Our dedicated team of licensed physical therapist assistants provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and patient education, Laura Ufford, PTA is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, happier you.

Lauren Montgomery is a reputable health institution located at 364 Longs Pond Road in Lexington, South Carolina, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans to help our patients recover and improve their physical well-being. With a focus on holistic healing and individualized attention, Lauren Montgomery is committed to helping each patient achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, happier you.

Revolt Wellness is a premier health institution located at 2040 South Lake Drive in Lexington, South Carolina, United States. Our mission is to empower individuals to take control of their health and well-being through personalized wellness programs and expert guidance. Our experienced team of health professionals is dedicated to helping you achieve your fitness goals, improve your nutrition, and enhance your overall quality of life. Whether you are looking to lose weight, increase muscle mass, or simply improve your overall health, Revolt Wellness is here to support you every step of the way. Join us and start your journey to a healthier, happier you today.

LifeChanges Family Guidance & Wellness is a health institution located at 1404 West Main Street in Lexington, South Carolina, United States. We provide comprehensive guidance and support for families looking to improve their overall wellness. Our team of experienced professionals offers a range of services to help individuals and families navigate life's challenges and make positive changes. Whether you are seeking therapy, counseling, or other forms of support, LifeChanges Family Guidance & Wellness is here to help you on your journey to better health and well-being.

Healing Space Massage Therapy is a premier massage institution located at 649 U.S. 378 in Lexington, South Carolina. Our experienced therapists offer customized massages tailored to target specific problem areas, ensuring each client receives the personalized care they deserve. Our services include a variety of modalities such as Swedish, cupping, and deep tissue, providing a comprehensive approach to healing and relaxation. Come experience the rejuvenating benefits of our tailored massages at Healing Space Massage Therapy.

Better Bodies Massage & Wellness is a premier wellness center located at 108 Scarborough Drive in Lexington, South Carolina. Our experienced team of licensed massage therapists and wellness professionals are dedicated to helping you achieve optimal health and well-being. Whether you are looking to relax and unwind with a soothing massage, improve your physical fitness with personal training, or address specific health concerns with our holistic wellness services, we are here to support you on your journey to better health. Visit us today and experience the transformative power of Better Bodies Massage & Wellness.