Martial arts sparring in Columbia, South Carolina

BALANCE Martial Arts is a gym and health institution located at 515 Superior Street in Columbia, South Carolina, United States. We are dedicated to helping you unleash your full potential through our transformative martial arts programs. Our expert instructors are here to help you achieve your goals in a fun, exciting, and welcoming environment. Whether you are looking to build confidence, improve focus, or embark on a journey of fitness and weight loss, we are here to support you every step of the way. Our structured classes not only teach physical techniques but also instill valuable life skills such as discipline, confidence, and mental resilience. Through positive reinforcement, we empower children to bring out their best selves and set them on a path to success in all aspects of life.

LIFEFORCE Karate & Self-Defense is a premier health institution located at 806-A Universal Drive in Columbia, South Carolina, United States. Our mission is to empower individuals to achieve physical and mental wellness through the practice of karate and self-defense techniques. Our experienced instructors provide personalized training to help students build strength, confidence, and discipline. Join us at LIFEFORCE Karate & Self-Defense and unlock your full potential today!