Fitness classes for beginners in Columbia, South Carolina

The Strom Thurmond Wellness and Fitness Center is a premier gym and health facility located at 1000 Blossom Street in Columbia, South Carolina. This state-of-the-art institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their wellness goals. From weight training to cardio workouts, yoga to group fitness classes, the center caters to all fitness levels and interests. With experienced trainers and staff on hand to provide guidance and support, members can enjoy a safe and effective workout experience. Whether you're looking to improve your strength, flexibility, or overall health, the Strom Thurmond Wellness and Fitness Center has everything you need to succeed.

Jamie Scott Fitness is a premier gym and health store located at 702 Cross Hill Road in Columbia, South Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support you every step of the way. Visit Jamie Scott Fitness today and let us help you transform your body and your life.

Columbia Arts Academy is a premier institution located at 3630 Rosewood Drive in Columbia, South Carolina, United States. As a leading school for the arts, we offer a variety of music lessons, art classes, and dance programs for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their talents and reach their full potential in a supportive and creative environment. Whether you're looking to learn a new instrument, improve your painting skills, or perfect your dance technique, Columbia Arts Academy has the resources and expertise to help you succeed. Visit us today to explore our programs and start your artistic journey!

Checkmat Columbia is a health institution located at 1330 Knox Abbott Drive in Cayce, South Carolina, United States. Our facility is dedicated to promoting physical and mental well-being through a variety of health services and programs. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Visit us at Checkmat Columbia and start your journey towards a healthier, happier you.

Prisma Health Apex Athletic Performance–Columbia is a state-of-the-art gym facility located at 903 Huger Street in Columbia, South Carolina. This institution is dedicated to promoting health and wellness through various fitness programs and services. Whether you are a beginner or a seasoned athlete, Prisma Health Apex Athletic Performance–Columbia offers top-notch equipment and expert trainers to help you achieve your fitness goals. Join today and take your health to the next level!

Fluidity Boxing and Fitness Club is a premier gym and health institution located at 2544 Morningside Drive in West Columbia, South Carolina, United States. Our facility offers a unique and dynamic approach to fitness, combining the art of boxing with traditional workout routines to help our members achieve their health and wellness goals. Our experienced trainers and state-of-the-art equipment provide a supportive and motivating environment for individuals of all fitness levels. Join us at Fluidity Boxing and Fitness Club and experience the power of fluid movement in achieving your fitness aspirations.

Fit to Win #1 is a premier gym and health institution located in Columbia, South Carolina, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at Fit to Win #1 and start your journey to a healthier, happier you today!

Columbia Ballet School is a premier dance institution located at 132 Gills Creek Parkway in Columbia, South Carolina. Our school offers top-notch ballet training for dancers of all ages and levels, from beginners to advanced. Our experienced instructors provide a nurturing and supportive environment where students can develop their technique, artistry, and passion for dance. With state-of-the-art facilities and a comprehensive curriculum, Columbia Ballet School is dedicated to helping students reach their full potential as dancers. Join us and experience the joy of dancing at Columbia Ballet School!

The Dance Theatre of Columbia is a renowned institution located at 9600 Two Notch Road in Columbia, South Carolina. With a mission to promote the art of dance through education and performance, the theatre offers a wide range of classes for all ages and skill levels. From ballet to jazz to contemporary dance, students can explore various styles and techniques under the guidance of experienced instructors. The theatre also hosts regular performances and showcases to provide students with opportunities to showcase their talents on stage. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, the Dance Theatre of Columbia is the perfect place to cultivate your passion for dance.

Bikram Yoga Columbia SC is a premier yoga studio located at 4715 Forest Drive in Columbia, South Carolina. Our institution offers a unique and invigorating yoga experience, specializing in the Bikram style of yoga. With a focus on health and wellness, our gym provides a welcoming and inclusive environment for practitioners of all levels. Join us for a transformative workout that will leave you feeling refreshed and rejuvenated.

Brussell's Gymnastics is a premier gym and health institution located in Columbia, South Carolina. Our facility at 1674 Lake Murray Boulevard offers top-notch gymnastics training for all ages and levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. In addition to gymnastics classes, we also offer fitness programs and health services to help you achieve your wellness goals. Join us at Brussell's Gymnastics and take your fitness journey to the next level!

Carolina Natatorium is a premier aquatic facility located at 1440 Wheat Street in Columbia, South Carolina. This state-of-the-art institution offers a variety of swimming programs, including swim lessons, water aerobics, and competitive swim teams. With a spacious indoor pool and professional instructors, Carolina Natatorium provides a safe and welcoming environment for swimmers of all ages and skill levels. Whether you are looking to improve your technique or simply enjoy a refreshing swim, Carolina Natatorium is the perfect destination for aquatic enthusiasts in the Columbia area.

Alegria Dance Studio, located at 1125 B Avenue in West Columbia, South Carolina, is a vibrant institution founded and directed by Maria, a seasoned dancer with a passion for Middle Eastern dance. Maria's journey from Madrid, Spain to South Carolina has shaped the diverse range of dance styles offered at the studio, including traditional and modern fusion bellydance, Flamenco, Ballet, Contemporary, Hula, and Yoga. With certifications in various bellydance formats and a commitment to ongoing education, Maria ensures that Alegria Dance Studio provides a welcoming and inclusive space for dancers of all levels. The studio's team of talented instructors, including Valerie, Jose, Luz, Laura, Crystal, and Krista, bring their unique backgrounds and expertise to offer a diverse range of classes and workshops.

Quail Valley Swim & Racquet is a premier recreational facility located at 254 Hunters Blind Drive in Columbia, South Carolina. Our institution offers top-notch amenities including a swimming pool, tennis courts, and a clubhouse for members to enjoy. Whether you are looking to improve your swimming skills, play a game of tennis, or simply relax by the pool, Quail Valley Swim & Racquet has something for everyone. Our friendly staff is dedicated to providing a welcoming and inclusive environment for all members. Join us today and experience the best in leisure and recreation at Quail Valley Swim & Racquet.

Waves Swim School is a premier institution located at 1104 Javelin Court in Columbia, South Carolina, United States. Our school specializes in providing high-quality swimming lessons for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their swimming techniques and water safety skills in a fun and supportive environment. Whether you are a beginner looking to learn how to swim or an experienced swimmer aiming to refine your strokes, Waves Swim School is the perfect place for you. Join us and dive into a world of aquatic fitness and fun!

Quail Racquet & Swim Club is a premier recreational facility located at 4927 Quail Lane in Columbia, South Carolina, United States. Our club offers top-notch amenities including tennis courts, swimming pools, fitness center, and social events for members of all ages. Whether you are looking to improve your tennis game, relax by the pool, or stay fit with our state-of-the-art equipment, Quail Racquet & Swim Club has something for everyone. Come join our community and experience the ultimate in leisure and wellness.

Garimot Arnis Training SC is a premier health institution located at 1311b Rosewood Drive in Columbia, South Carolina, United States. Specializing in the Filipino martial art of Arnis, Garimot Arnis Training SC offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills while improving their overall health and well-being. Whether you are looking to increase your strength, agility, or confidence, Garimot Arnis Training SC is the perfect place to achieve your fitness goals. Join us today and experience the benefits of this traditional martial art firsthand.

BALANCE Martial Arts is a gym and health institution located at 515 Superior Street in Columbia, South Carolina, United States. We are dedicated to helping you unleash your full potential through our transformative martial arts programs. Our expert instructors are here to help you achieve your goals in a fun, exciting, and welcoming environment. Whether you are looking to build confidence, improve focus, or embark on a journey of fitness and weight loss, we are here to support you every step of the way. Our structured classes not only teach physical techniques but also instill valuable life skills such as discipline, confidence, and mental resilience. Through positive reinforcement, we empower children to bring out their best selves and set them on a path to success in all aspects of life.

Yim's Tiger Tae Kwon Do Academy is a premier martial arts institution located at 2400 Decker Boulevard in Columbia, South Carolina. Specializing in the art of Tae Kwon Do, our academy offers top-notch training in self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Yim's Tiger Tae Kwon Do Academy and unleash the power of the tiger within you!

LIFEFORCE Karate & Self-Defense is a premier health institution located at 806-A Universal Drive in Columbia, South Carolina, United States. Our mission is to empower individuals to achieve physical and mental wellness through the practice of karate and self-defense techniques. Our experienced instructors provide personalized training to help students build strength, confidence, and discipline. Join us at LIFEFORCE Karate & Self-Defense and unlock your full potential today!

The James Toney Boxing Academy is a premier gym located at 7201 Two Notch Road in Columbia, South Carolina. This state-of-the-art facility offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the fundamentals of boxing or an experienced athlete seeking to improve your technique, our experienced trainers are here to help you reach your goals. Join us at the James Toney Boxing Academy and experience a fun and challenging workout that will improve your physical fitness and mental strength.

Barre3 in Columbia, South Carolina is a premier gym and health institution located at 2900 Dreher Shoals Road. Offering a unique blend of ballet barre, pilates, and yoga-inspired workouts, Barre3 provides a full-body workout that tones and strengthens muscles while improving flexibility and balance. With expert instructors and a supportive community, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and wellness. Visit us today and experience the transformative power of Barre3.

Miriam Barbosa Dance is a renowned dance institution located at 914 Pulaski Street in Columbia, South Carolina, United States. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary dance. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Miriam Barbosa Dance has a class for you. Join us today and discover the joy of dance!

Zumba with CJ is a vibrant and energetic fitness institution located in Columbia, South Carolina, United States. Our institution offers a variety of Zumba classes led by our experienced instructor, CJ. Whether you're a beginner or a seasoned Zumba enthusiast, our classes are designed to help you achieve your fitness goals while having fun and dancing to the rhythm of Latin and international music. Join us at Zumba with CJ for a dynamic workout experience that will leave you feeling energized and motivated.

GRUV Dance Academy is a premier dance institution located at 919 True Street in Columbia, South Carolina. Our academy offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced and passionate instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your skills, GRUV Dance Academy has something for everyone. Join us and let your passion for dance shine!

Mrs. Jenkins Dance Academy is a premier dance institution located at 224 Oneil Court in Columbia, South Carolina, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and grow as performers. With a focus on technique, creativity, and artistry, Mrs. Jenkins Dance Academy is the perfect place to cultivate your love for dance and reach your full potential. Join us today and experience the joy of dance at our esteemed academy.

Palmetto Conservatory of Dance is a premier dance institution located at 25 Forest Lake Place in Columbia, South Carolina. Our conservatory offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, modern, and hip hop. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and achieve their full potential. With state-of-the-art facilities and a commitment to excellence, Palmetto Conservatory of Dance is the perfect place to ignite your love for dance and embark on a journey of artistic growth and self-discovery. Join us today and experience the joy of dance at our esteemed institution.

Twinkle Toes Dance Academy is a premier dance institution located at 9300 Two Notch Road in Columbia, South Carolina. Our academy offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a fun and nurturing environment where students can learn and grow as dancers. Whether you're a beginner or a seasoned dancer, Twinkle Toes Dance Academy has something for everyone. Join us and let your passion for dance shine bright at Twinkle Toes!

Love of Dance is a premier dance institution located at 1061 Sparkleberry Lane Extension in Columbia, South Carolina. Our mission is to inspire and cultivate a love for dance in individuals of all ages and skill levels. Our experienced instructors offer a wide range of dance classes including ballet, jazz, tap, hip hop, and contemporary. Whether you are a beginner looking to explore the world of dance or a seasoned dancer honing your skills, Love of Dance provides a supportive and nurturing environment for all students. Join us today and let your passion for dance shine!

Amy's Mind Body Wellness is a holistic wellness center located in Aiken, South Carolina. At our center, we believe in the interconnectedness of the mind, body, and spirit, and offer a range of services to help individuals achieve optimal well-being. Our experienced practitioners provide services such as massage therapy, yoga classes, meditation sessions, and nutritional counseling to support our clients in their journey towards health and wellness. Whether you are looking to reduce stress, improve your physical fitness, or enhance your mental clarity, Amy's Mind Body Wellness is here to support you on your path to a healthier and happier life. Visit us at 1598 Columbia Highway North to experience the transformative power of holistic wellness.