Exercise routine in Columbia, South Carolina

Legacy Martial Arts in Columbia is a premier health institution located at 4711 Forest Drive in Columbia, South Carolina, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, Legacy Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

Bikram Yoga Columbia SC is a premier yoga studio located at 4715 Forest Drive in Columbia, South Carolina. Our institution offers a unique and invigorating yoga experience, specializing in the Bikram style of yoga. With a focus on health and wellness, our gym provides a welcoming and inclusive environment for practitioners of all levels. Join us for a transformative workout that will leave you feeling refreshed and rejuvenated.

Prisma Health Apex Athletic Performance–Columbia is a state-of-the-art gym facility located at 903 Huger Street in Columbia, South Carolina. This institution is dedicated to promoting health and wellness through various fitness programs and services. Whether you are a beginner or a seasoned athlete, Prisma Health Apex Athletic Performance–Columbia offers top-notch equipment and expert trainers to help you achieve your fitness goals. Join today and take your health to the next level!

Central Bark West Columbia is a dog day care service located at 2931 Augusta Road in West Columbia, South Carolina. We offer a range of services including dog boarding, grooming, training, and more to ensure the happiness and well-being of your furry friends. Our holistic approach, known as "Enrichment Dog Day Care," focuses on your dog's physical, mental, and emotional health. With personalized activities, grooming sessions, and group play skills, we strive to provide the best care possible for your beloved pets. Additionally, we support the Animal Cancer Foundation to raise awareness and funding for cancer research for pets and people. Visit us at Central Bark West Columbia to give your dog the quality care they deserve.

Fusion Martial Arts Club of Columbia is a premier health institution located at 7336 Woodrow Street in Irmo, South Carolina, United States. Our club offers a unique blend of traditional martial arts and modern fitness techniques, providing a well-rounded approach to physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their full potential, whether they are looking to improve their self-defense skills, increase their fitness level, or simply de-stress after a long day. Join us at Fusion Martial Arts Club and experience the fusion of mind, body, and spirit in a supportive and welcoming environment.

Sozo Family Fitness is a premier gym and health institution located at 510 Columbia Avenue in Chapin, South Carolina, United States. Our facility is dedicated to providing a welcoming and inclusive environment for individuals and families to prioritize their health and wellness. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Sozo Family Fitness is the perfect place to achieve your fitness goals. Join us today and start your journey towards a healthier lifestyle!

Fluidity Boxing and Fitness Club is a premier gym and health institution located at 2544 Morningside Drive in West Columbia, South Carolina, United States. Our facility offers a unique and dynamic approach to fitness, combining the art of boxing with traditional workout routines to help our members achieve their health and wellness goals. Our experienced trainers and state-of-the-art equipment provide a supportive and motivating environment for individuals of all fitness levels. Join us at Fluidity Boxing and Fitness Club and experience the power of fluid movement in achieving your fitness aspirations.

Capital Karate is a health institution located at 2728 Rosewood Drive in Columbia, South Carolina, United States. We offer classes for kids, teens, and adults, focusing on building focus, discipline, and physical fitness. Our structured classes are designed to help children develop important life skills, while also providing a fun and engaging outlet for their energy. For teenagers, we offer classes tailored specifically to their needs. Families are encouraged to join together to learn self-defense skills and character development. Our positive atmosphere promotes inclusivity and support, helping students of all ages build confidence and make lasting friendships. Join us at Capital Karate to improve your physical prowess and mental well-being through martial arts training. Schedule a trial today to experience the benefits for yourself!

Barre3 in Columbia, South Carolina is a premier gym and health institution located at 2900 Dreher Shoals Road. Offering a unique blend of ballet barre, pilates, and yoga-inspired workouts, Barre3 provides a full-body workout that tones and strengthens muscles while improving flexibility and balance. With expert instructors and a supportive community, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and wellness. Visit us today and experience the transformative power of Barre3.

Faces By Etosh is a premier beauty salon and spa located at 9367 Two Notch Road in Columbia, South Carolina. Our expert team of professionals is dedicated to providing top-notch beauty services to our clients, helping them look and feel their best. From facials and massages to hair styling and makeup application, we offer a wide range of services to cater to all of your beauty needs. Come visit us at Faces By Etosh and let us pamper you from head to toe.

ZynfulBliss is a luxurious spa located at 806 12th Street in West Columbia, South Carolina, offering a range of rejuvenating treatments and services to help you relax and unwind. Our expert therapists are dedicated to providing you with a blissful experience, whether you're looking for a soothing massage, a revitalizing facial, or a pampering body treatment. Step into our tranquil oasis and let us take care of your mind, body, and soul. Experience the ultimate in relaxation and indulgence at ZynfulBliss.

Jamie Scott Fitness is a premier gym and health store located at 702 Cross Hill Road in Columbia, South Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support you every step of the way. Visit Jamie Scott Fitness today and let us help you transform your body and your life.

The Maddison Fitness Facility, formerly known as MAD5 FITNESS, is a comprehensive health and wellness center located at 2122 Platt Springs Road in West Columbia, South Carolina. This institution offers a wide range of services including a fully equipped gym, healthy food options, and a health store. Whether you are looking to improve your fitness level, maintain a healthy diet, or find quality health products, The Maddison Fitness Facility has everything you need to achieve your wellness goals. With a focus on promoting overall well-being, this institution is dedicated to helping individuals lead healthier and happier lives.

Arena Athletic Club is a premier gym and health institution located at 4600 Forest Drive in Columbia, South Carolina. With state-of-the-art facilities and top-of-the-line equipment, members can enjoy a wide range of fitness classes, personal training sessions, and wellness programs. Whether you are looking to improve your strength, flexibility, or overall health, Arena Athletic Club offers everything you need to achieve your fitness goals. Join us today and experience a supportive and motivating environment that will help you reach your full potential.

Studio Fire is a cutting-edge gym and health institution located at 2917 Rosewood Drive in Columbia, South Carolina, United States. Our state-of-the-art facilities and expert trainers are dedicated to helping you achieve your fitness goals and improve your overall health. With a variety of classes and equipment available, Studio Fire offers a dynamic and motivating environment for individuals of all fitness levels. Come join us and ignite your passion for fitness at Studio Fire!

The Beautique Skin Co. is a luxurious health and spa institution located at 701 Whaley Street in Columbia, South Carolina. Our expert team of skincare professionals is dedicated to providing top-notch services and treatments to help our clients achieve radiant, healthy skin. From facials and massages to body treatments and waxing, we offer a wide range of services to cater to all of your skincare needs. Relax and rejuvenate in our tranquil atmosphere as we pamper you with the highest quality products and techniques. Visit The Beautique Skin Co. for a truly indulgent and revitalizing spa experience.

Amy's Mind Body Wellness is a holistic wellness center located in Aiken, South Carolina. At our center, we believe in the interconnectedness of the mind, body, and spirit, and offer a range of services to help individuals achieve optimal well-being. Our experienced practitioners provide services such as massage therapy, yoga classes, meditation sessions, and nutritional counseling to support our clients in their journey towards health and wellness. Whether you are looking to reduce stress, improve your physical fitness, or enhance your mental clarity, Amy's Mind Body Wellness is here to support you on your path to a healthier and happier life. Visit us at 1598 Columbia Highway North to experience the transformative power of holistic wellness.

Muscle & Strength is a premier health store located at 1180 1st Street South in Columbia, South Carolina, United States. We provide a wide range of products and services to help individuals achieve their fitness goals and improve their overall health. Our knowledgeable staff is dedicated to helping customers find the right supplements, equipment, and workout plans to maximize their results. Whether you are a seasoned athlete or just starting your fitness journey, Muscle & Strength is here to support you every step of the way. Visit us today to experience the difference in quality and service that sets us apart from the rest.

The Strom Thurmond Wellness and Fitness Center is a premier gym and health facility located at 1000 Blossom Street in Columbia, South Carolina. This state-of-the-art institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their wellness goals. From weight training to cardio workouts, yoga to group fitness classes, the center caters to all fitness levels and interests. With experienced trainers and staff on hand to provide guidance and support, members can enjoy a safe and effective workout experience. Whether you're looking to improve your strength, flexibility, or overall health, the Strom Thurmond Wellness and Fitness Center has everything you need to succeed.

Brussell's Gymnastics is a premier gym and health institution located in Columbia, South Carolina. Our facility at 1674 Lake Murray Boulevard offers top-notch gymnastics training for all ages and levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. In addition to gymnastics classes, we also offer fitness programs and health services to help you achieve your wellness goals. Join us at Brussell's Gymnastics and take your fitness journey to the next level!

Soda City Gymnastics is a premier gym located at 925 Huger Street in Columbia, South Carolina. Our facility offers top-notch equipment and expert coaches to help individuals of all ages and skill levels achieve their fitness goals through the art of gymnastics. Whether you are looking to improve your strength, flexibility, or coordination, our classes and programs cater to a variety of interests and abilities. Join us at Soda City Gymnastics and experience a fun and challenging workout that will leave you feeling stronger and more confident.

Hand & Stone is a luxurious beauty salon and spa located at 702 Cross Hill Road in Columbia, South Carolina. Our expert staff is dedicated to providing top-quality services such as massages, facials, and body treatments in a serene and relaxing environment. Whether you're looking to unwind after a long day or pamper yourself with a rejuvenating treatment, Hand & Stone is the perfect destination for all your beauty and wellness needs. Come visit us and experience the ultimate in relaxation and self-care.

Carolina Show Company is a multi-faceted institution located in the heart of Columbia, South Carolina. This dynamic facility offers a wide range of services including a state-of-the-art gym, health and wellness programs, and educational opportunities. Whether you are looking to improve your fitness levels, learn about nutrition, or participate in workshops and classes, Carolina Show Company has something for everyone. Visit us at 804 Lady Street to experience all that we have to offer in the beautiful city of Columbia.

Knight Swimming Pool is a premier gym and health institution located at 3296 Magruder Avenue in Columbia, South Carolina. Our state-of-the-art facility offers a wide range of amenities for individuals looking to improve their fitness and overall well-being. Our swimming pool is perfect for those looking to incorporate aquatic exercise into their routine, whether for rehabilitation, training, or simply for a refreshing swim. With experienced staff on hand to assist and a welcoming atmosphere, Knight Swimming Pool is the ideal place to achieve your health and fitness goals.

Eau Claire Co-Op Health Center is a comprehensive healthcare facility located at 500 North 12th Street in West Columbia, South Carolina. This institution offers a wide range of health services including primary care, pharmacy services, and a store for health-related products. The center is committed to providing high-quality, affordable healthcare to the community, with a focus on promoting wellness and preventive care. With a team of dedicated healthcare professionals, Eau Claire Co-Op Health Center strives to improve the health and well-being of all its patients.

Essential Balance is a luxurious health and spa institution located at 1625 Lake Murray Boulevard in Columbia, South Carolina. Our mission is to provide a tranquil and rejuvenating experience for our clients, helping them achieve a perfect balance of mind, body, and spirit. Our expert therapists offer a wide range of services including massages, facials, body treatments, and more, all designed to promote relaxation and overall well-being. Come visit Essential Balance and indulge in a peaceful oasis where you can escape the stresses of everyday life and focus on restoring your essential balance.

M Studio Michelle Dyer is a renowned health institution located at 4015 Forest Drive in Columbia, South Carolina, United States. Led by the talented and experienced Michelle Dyer, this studio offers a wide range of health services to help individuals achieve their wellness goals. From personalized fitness plans to nutrition counseling, M Studio Michelle Dyer is dedicated to providing top-notch care in a welcoming and supportive environment. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, the expert team at M Studio Michelle Dyer is here to help you on your journey to better health.

Garimot Arnis Training SC is a premier health institution located at 1311b Rosewood Drive in Columbia, South Carolina, United States. Specializing in the Filipino martial art of Arnis, Garimot Arnis Training SC offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills while improving their overall health and well-being. Whether you are looking to increase your strength, agility, or confidence, Garimot Arnis Training SC is the perfect place to achieve your fitness goals. Join us today and experience the benefits of this traditional martial art firsthand.

Tsunami Bar Training Center is a cutting-edge gym and health facility located at 720 Chris Drive in West Columbia, South Carolina, United States. Our center specializes in innovative training techniques using the unique Tsunami Bar equipment, designed to improve strength, flexibility, and overall fitness. Our experienced trainers are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your training to the next level, Tsunami Bar Training Center is the perfect place for you. Join us today and experience the difference in your workout routine!

Fit to Win #1 is a premier gym and health institution located in Columbia, South Carolina, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at Fit to Win #1 and start your journey to a healthier, happier you today!