TOP 30 Best Beginner's guide to fitness in South Carolina

Rockbox Fitness Greer is the ultimate fitness experience that is fun, challenging, and results-oriented. Located at 10 Moorlyn Lane in Greer, South Carolina, our gym offers a unique class-based fitness studio that combines boxing and kickboxing-style training with functional fitness. Our approach keeps workouts fresh and exciting, while also providing serious challenges to help you achieve real results. Training like a boxer has many physical and mental benefits, including boosting metabolism, aiding in weight loss, and teaching goal-setting skills. Our classes provide a full-body workout that targets everything from your quads to your core. Despite being inspired by boxing and martial arts, our classes do not involve any sparring, so you can push your limits without getting hit.

Move Fitness & Yoga is a premier gym and health institution located at 23 Johnston Way in the beautiful town of Bluffton, South Carolina. Our state-of-the-art facility offers a wide range of fitness classes, yoga sessions, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build strength, increase flexibility, or simply boost your overall fitness level, our experienced instructors are here to support and guide you every step of the way. Join us at Move Fitness & Yoga and start your journey to a healthier, happier you today.

Located in the heart of historic downtown Charleston, South Carolina, Rhapsody Fitness is not just a gym, but a community-focused institution dedicated to helping individuals of all fitness levels achieve their personal health goals. Our top-of-the-line facility and prime coaching staff are here to support you on your fitness journey, whether you are a beginner or a seasoned athlete. Our variety of group fitness classes, personal training options, and specialized programs cater to a wide range of fitness needs, from weight loss to improved athletic performance. At Rhapsody Fitness, we prioritize member care and support, creating a welcoming environment where you can challenge yourself and grow both physically and mentally. Our coaches, all CrossFit Level 2 and 3 Trainers with specialty certifications, are committed to helping you become the best version of yourself. With amenities such as showers, towel service, and cold brew on tap, we strive to make your fitness experience enjoyable and convenient.

Fly High Bungee Fitness is a unique and thrilling gym located in Mount Pleasant, South Carolina. Our facility, situated at 625 Johnnie Dodds Boulevard, offers a one-of-a-kind fitness experience that combines the excitement of bungee jumping with the benefits of a traditional workout. Our certified instructors will guide you through high-energy classes that will challenge your strength, flexibility, and endurance. Whether you're a fitness enthusiast looking for a new challenge or someone just starting their wellness journey, Fly High Bungee Fitness is the perfect place to soar to new heights and achieve your health and fitness goals. Join us today and experience the exhilaration of flying high!

Iron Tribe Fitness Mount Pleasant is a premier gym located at 1145 Johnnie Dodds Boulevard in Mount Pleasant, South Carolina, United States. We are the leader in total-body fitness training in the area, offering a unique blend of personal attention and community spirit. Our Semi-Private Training program provides personalized fitness and nutrition plans in intimate 5-person sessions, with a dedicated coach by your side to celebrate your milestones and transformation. For those looking to break through their athletic potential, our High-Performance Training program combines cutting-edge strength training and conditioning to help you reach new heights.

Unique Fitness Center is a premier gym and health facility located at 1312 Main Street in Newberry, South Carolina. Our state-of-the-art equipment and experienced trainers are here to help you reach your fitness goals and improve your overall health. Whether you are a seasoned athlete or just starting your fitness journey, our welcoming and supportive environment is perfect for all levels. Join us today and experience the unique difference in achieving your fitness goals.

New Horizon Fitness Center is a premier gym and health institution located at 1741 Southbound Road in Swansea, South Carolina, United States. Our mission is to inspire and promote positive change in people's lives and communities. We are dedicated to helping you achieve your fitness goals by providing personalized plans tailored to your needs. Our experienced trainers take your goals seriously and will work with you to overcome challenges and reach your desired results. We analyze your body type, BMI, and metabolism to create a customized fitness plan that suits your individual needs. With years of success in our fitness center, we have the expertise to guide you towards a healthier lifestyle.

The Bar Fitness Club is a 24-hour gym located at 114 Ashland Drive in Summerville, South Carolina. Our mission is to help individuals improve their performance in sports and everyday life. Members have the option of 24-hour access, group coaching, or 1-on-1 personal training. Our facility offers programming based on international methods of human and athletic development. Our coaches are experienced in guiding members through weight room exercises, warm-up routines, and recovery techniques. We start with core function and basic compound movements, progressing to more advanced exercises with expert supervision.

Welcome to Fitness Worldwide Gyms, your premier destination for health and wellness in Dillon, South Carolina. Conveniently located at 504 Radford Boulevard, our state-of-the-art facility offers a wide range of fitness solutions designed to meet the needs of every individual, from beginners to seasoned athletes. At Fitness Worldwide Gyms, we pride ourselves on providing a welcoming and supportive environment where you can pursue your fitness goals with confidence. Our gym is equipped with the latest in exercise technology, including cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout.

Welcome to TRUE Personal Training & Fitness, your premier destination for health and wellness in Little River, South Carolina. Conveniently located at 1466 U.S. 17, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you are a seasoned athlete or just beginning your fitness journey, our dedicated team of certified personal trainers is here to guide and support you every step of the way. At TRUE Personal Training & Fitness, we believe in a personalized approach to health and wellness. Our wide range of services includes one-on-one personal training, group fitness classes, and customized workout plans tailored to meet your individual goals. Our trainers are committed to helping you achieve tangible results by focusing on proper technique, motivation, and ongoing progress assessments.

RockBox Fitness Mount Pleasant is a unique gym located at 1168 Basketweave Drive in Mount Pleasant, South Carolina. Unlike traditional gyms, we offer boxing-based fitness classes that combine boxing with functional training to keep your workouts exciting and effective. Our studio caters to all fitness levels and ages, providing individualized workouts that allow you to progress at your own pace. Our classes are anything but boring, with over 900 exercises to keep your body challenged and engaged. Whether you're a beginner or experienced athlete, our certified trainers will guide you through each workout, ensuring you get the most out of your session. No prior boxing or kickboxing experience is necessary - we'll teach you everything you need to know.

RockBox Fitness Greenville, located at 401 East Stone Avenue in Greenville, South Carolina, is not your typical gym experience. Our boxing-based fitness studio offers personalized workouts for all fitness levels, whether you're a seasoned gym-goer or a beginner. Our classes combine boxing, kickboxing, and functional training exercises to target every muscle group and help you achieve your fitness goals, whether that's building muscle, losing weight, toning up, increasing energy, or improving your mood. Members at RockBox Fitness Greenville burn over 1000 calories per class, with some reporting weight loss of up to 25 pounds in just six weeks. Our certified trainers are dedicated to helping you reach your goals and celebrate your successes along the way. Our classes are results-driven, but also fun and rewarding, with a supportive and encouraging atmosphere where everyone can feel comfortable and supported.

Sam's Fitness Center is a premier gym and health facility located at 244 Jefferson Avenue Exn in Goose Creek, South Carolina, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay in shape, our experienced staff is here to support and guide you every step of the way. Join us at Sam's Fitness Center and start your journey to a healthier, happier you today!

Max Fitness Clemson is a premier gym and health institution located at 500 Old Greenville Highway in Clemson, South Carolina. Join us in person and get your first month for just $1 - just mention the promotion when you sign up. Our mission is to inspire positive change for our members and employees in a vibrant atmosphere where strong relationships are formed and excellent service is our standard. We are constantly improving our facilities to provide the best experience for our Clemson area friends. Our dynamic 60-minute workouts are guided by the best heart rate technology, and our top-rated personal trainers are here to help you reach your fitness goals. Inside Max Fitness, you'll find Clemson's top-rated Jiu-Jitsu class for those looking to add some variety to their workout routine.

Max Fitness Aiken is a premier gym, health, and spa institution located at 101 Corporate Parkway in Aiken, South Carolina, United States. Our mission is to inspire and promote positive change for our members and employees in an exciting atmosphere where strong relationships are created and excellent service is our standard. At Max Fitness Aiken, our experienced trainers will create a specific exercise routine tailored just for you, guiding you down the path of fitness. Whether you are recovering from injury, interested in functional or athletic training, or curious about Spartan workouts or CrossFit coaches, our trainers are second to none and ready to assist you. We believe in focusing on your needs and goals to help you achieve success.

Move: Fitness & Personal Training is a premier health institution located at 121 East 1st Avenue in Easley, South Carolina, United States. Our facility offers top-notch fitness and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art equipment and personalized workout plans, we are committed to helping you move towards a healthier and happier lifestyle. Join us at Move: Fitness & Personal Training and start your journey to a better you today!

God's Warriors Boxing and Fitness is a premier gym and health institution located at 362 Chapman Hill Road in Central, South Carolina, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the power of boxing and other fitness programs. Our experienced trainers and coaches are passionate about guiding our members on their journey to becoming stronger, healthier versions of themselves. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, God's Warriors Boxing and Fitness is the perfect place for you. Join us today and become a part of our community of warriors dedicated to transforming their bodies and minds.

Max Fitness North Augusta is a premier gym, health, and spa institution located at 133 Edgewood Drive in North Augusta, South Carolina, United States. Our mission is to inspire and promote positive change for our members and employees in an exciting atmosphere where strong relationships are created and excellent service is our standard. Our experienced trainers will create a personalized exercise routine just for you, whether you are recovering from an injury, interested in functional or athletic training, or curious about Spartan workouts or CrossFit coaching. Our trainers are second to none and are ready to assist you in reaching your fitness goals.

Kill'n It Fitness is a premier gym located at 65 Fairchild Street in Charleston, South Carolina. Our focus is on helping individuals achieve their fitness goals and lead a healthier lifestyle. Our state-of-the-art facility offers a wide range of equipment and classes to cater to all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. Join us at Kill'n It Fitness and start your journey to a stronger, fitter you today!

B-Fit Studio is a premier fitness center located at 402 East White Street in Rock Hill, South Carolina. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors will guide you through challenging and effective workouts. With a welcoming and supportive atmosphere, B-Fit Studio is the perfect place to get in shape and have fun while doing it. Come visit us today and start your journey to a healthier you!

ADAPT Sports & Fitness is a premier health institution located at 9499 Old Bailes Road in Fort Mill, South Carolina, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through personalized training programs and state-of-the-art equipment. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced trainers are here to guide and support you every step of the way. Join us at ADAPT Sports & Fitness and start your journey towards a healthier, happier you today.

The Battlefield/Kazoku Karate is a top-notch gym and health institution located at 8 Progress Road in Greenville, South Carolina, United States. Whether you're a beginner or an advanced practitioner, our expert instructors are here to help you unleash your inner strength through our Karate program. Our well-equipped facility offers a wide range of equipment including free weights, cardio machines, and resistance machines to help you reach your fitness goals. In addition to Karate classes, we also offer fitness kickboxing classes that provide a fun and effective full body workout. Our knowledgeable staff will guide you through classes that focus on improving balance, coordination, reactivity, and flexibility. Our kickboxing program caters to all levels, whether you're looking to compete, get in shape, or learn self-defense techniques.

Charleston SUP Safaris is a premier travel agency located at 83 Center Street in Folly Beach, South Carolina, United States. Specializing in stand-up paddleboard excursions, they offer unique and unforgettable experiences for all levels of paddlers. Whether you're a beginner looking to learn the ropes or an experienced paddler seeking a new adventure, Charleston SUP Safaris has something for everyone. Explore the beautiful waters of Folly Beach and beyond with their expert guides and top-of-the-line equipment. Book your SUP safari today and make memories that will last a lifetime.

Yoga Keowee, LLC is a premier yoga studio located at 283 Market Street in Seneca, South Carolina. Our studio offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Yoga Keowee, LLC is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Yoga Therapy Bar is a unique institution located at 111 Earle Street in Clemson, South Carolina. As a gym specializing in health and wellness, we offer a variety of yoga therapy classes to help individuals improve their physical and mental well-being. Our experienced instructors guide students through poses and breathing techniques designed to reduce stress, increase flexibility, and promote overall health. Whether you are a beginner or an experienced yogi, Yoga Therapy Bar welcomes you to join us on a journey to better health and happiness.

Pump n Pilates is a premier gym and health institution located at 405 The Parkway in Greer, South Carolina, United States. Our facility offers a unique blend of strength training and Pilates classes to help you achieve your fitness goals. Our experienced instructors will guide you through challenging workouts designed to improve your strength, flexibility, and overall well-being. Whether you are a beginner or a seasoned fitness enthusiast, Pump n Pilates has something for everyone. Come visit us and experience the benefits of our dynamic and energizing classes.

DDY Bluffton/Dancing Dogs Yoga Bluffton is a premier yoga studio and fitness center located at 104 Buckwalter Parkway in the charming town of Bluffton, South Carolina. Our institution offers a unique blend of traditional yoga practices and modern fitness techniques to help individuals achieve their health and wellness goals. Whether you are a seasoned yogi or a beginner looking to improve your strength and flexibility, our experienced instructors are dedicated to guiding you on your journey to a healthier lifestyle. Join us at DDY Bluffton/Dancing Dogs Yoga Bluffton and experience the transformative power of yoga and fitness in a welcoming and supportive environment.

TITLE Boxing Club Summerville is a top-notch gym located at 1000 Nexton Square Drive in Summerville, South Carolina. Our welcoming environment is perfect for boxers of all fitness levels, making your first class experience easy and fun. Our experienced trainers, such as Ashley, are here to guide you through exercise recovery, strength training, and high intensity interval training. Whether you're a beginner or a seasoned boxer, our classes are designed to challenge and motivate you to reach your fitness goals. Our diverse team of trainers, including veterans like Teri and Shaun, are dedicated to helping you become the best version of yourself. Join us at TITLE Boxing Club Summerville to experience the empowering benefits of boxing fitness workouts and take your fitness journey to the next level.

Welcome to All In Training Conway, your premier destination for fitness and wellness in the heart of Conway, South Carolina. Conveniently located at 1203 U.S. 501 Business, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. At All In Training Conway, we offer a wide range of services designed to cater to all fitness levels and preferences. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way.

Saltmarsh Paddle Tours, located at 101 Marshland Road in Hilton Head Island, South Carolina, is a travel agency specializing in exploring the natural wonders of the area through kayaking. As a family-owned and operated business with deep roots in the Lowcountry, the team at Saltmarsh Paddle Tours is dedicated to sharing the beauty of the coastal home with visitors. With over 60 years of combined experience living in the area, the team has a strong connection to the water and a profound respect for the aquatic surroundings. Owner Dean Windley, a native kayak enthusiast, has been exploring waters around the world since his youth and now enjoys sharing the experience with his own family. Whether paddling through serene waterways or encountering marine life like playful dolphins, each tour with Saltmarsh Paddle Tours is a unique and unforgettable experience.