Yoga routines in Middletown, Rhode Island

Welcome to Kathy Martin Fitness, your premier destination for health and wellness in Middletown, Rhode Island. Conveniently located at 792 Valley Road, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Kathy Martin Fitness offers a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to meet your individual needs. Our team of certified trainers is passionate about health and committed to providing guidance and support every step of the way. From strength training and cardio workouts to yoga and pilates, we offer diverse options to keep your routine exciting and effective. At Kathy Martin Fitness, we believe that a healthy lifestyle is attainable for everyone, and we strive to create a community where you feel empowered and encouraged.