TOP 30 Best Yoga for mental health in Rhode Island

H and S Yoga is a premier yoga studio located at 115 Budlong Road in Cranston, Rhode Island. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our experienced instructors offer a variety of classes to suit your needs. From gentle flow to power yoga, we have something for everyone. Join us at H and S Yoga and start your journey to a healthier mind, body, and spirit.

Mend Yoga is a gym and health institution located at 4 Equality Park Place in Newport, Rhode Island, United States. Our focus is on building strength from the inside out and promoting overall well-being. Our members have found success in improving their fitness foundation, building endurance, and silencing negative self-talk. Unlike traditional workout programs, Mend Yoga emphasizes de-stressing, unplugging, and appreciating what our bodies can do. Our members have found consistency and success in our classes, without the pressure of achieving a certain body image.

The Barre Yoga Experience, located at 259 Putnam Pike in Smithfield, Rhode Island, is a gym and health institution dedicated to creating a community of togetherness and support on your wellness journey. Awarded Best Fitness Class in South Boston 2022 and Best Barre Experience in Rhode Island 2019, BYE offers a welcoming environment free of judgement and stress. With in-studio and livestream classes available daily, The Barre Yoga Experience uses motivating music and ambient lighting to enhance the mind-body connection in each class. Whether you're looking to push yourself to your edge or find peace and relaxation, we have the barre and yoga lessons for you.

Welcome to Barre & Soul, Wayland Square Yoga and Barre Studio, your ultimate destination for holistic wellness and fitness in the heart of Providence, Rhode Island. Located at 201 Wayland Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. Specializing in a unique fusion of yoga and barre, our classes are designed to strengthen, tone, and empower you, regardless of your fitness level. Our experienced and passionate instructors are dedicated to providing personalized attention, ensuring that every session is both challenging and rewarding. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class offerings cater to all your health and wellness needs. Join our vibrant community today and embark on a transformative journey towards a healthier, happier you. Visit us at Barre & Soul, where every class is a step towards achieving your personal fitness goals.

Welcome to Create Power Yoga, your ultimate destination for physical and mental wellness, located at 200 Newport Avenue, East Providence, Rhode Island. At Create Power Yoga, we are dedicated to empowering individuals through the transformative practice of yoga. Whether you are a seasoned yogi or new to the mat, our welcoming and supportive environment is designed to meet you where you are in your fitness journey. Our studio offers a diverse range of classes tailored to suit all levels, from invigorating power yoga sessions to calming restorative practices. Our experienced instructors are passionate about guiding you through each pose with attention to alignment, breath, and mindfulness. At Create Power Yoga, we believe in the holistic benefits of yoga, promoting not only physical strength and flexibility but also mental clarity and serenity.

Welcome to Essence Yoga, your serene sanctuary for health and wellness located at 2178 Broad Street, Cranston, Rhode Island. At Essence Yoga, we believe in nurturing both the body and mind through the transformative power of yoga. Our studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming and inclusive environment for everyone. Our experienced and passionate instructors are dedicated to guiding you on your journey to improved physical fitness, mental clarity, and overall well-being. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace amidst the hustle and bustle of daily life, Essence Yoga provides the perfect space to achieve your personal health goals.

All That Matters yoga wellness is a premier gym and health institution located at 315 Main Street in South Kingstown, Rhode Island. Our facility offers a wide range of yoga and wellness classes to help individuals of all levels achieve their health and fitness goals. With experienced instructors and a welcoming atmosphere, we strive to create a space where individuals can focus on their physical and mental well-being. Whether you're looking to improve flexibility, strength, or overall mindfulness, All That Matters is the perfect place to start your wellness journey. Join us today and discover why we are the go-to destination for yoga and wellness in Rhode Island.

Sum=Yoga is a premier yoga and wellness institution located at 27 Crestview Drive in Westerly, Rhode Island. Our facility offers a wide range of classes and workshops designed to promote physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to health and vitality. Join us at Sum=Yoga and discover the transformative power of yoga in a welcoming and supportive environment.

Jessica Ackerman Yoga & Wellness is a vibrant institution located at 90 Robinson Street in Narragansett, Rhode Island, United States. This institution offers a range of services focused on yoga, wellness, vitality, movement, strength, balance, and connection. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental well-being, Jessica Ackerman Yoga & Wellness has something for everyone. The institution offers group power yoga classes for all levels, designed to build strength, enhance mental resilience, and reduce stress. In addition to group classes, individual clients can also book private sessions tailored to their specific needs. Jessica Ackerman is a certified therapist and registered yoga teacher dedicated to bringing transformational breath-based yoga and meditation to individuals of all backgrounds.

Natural Fitness Yoga is a premier yoga studio located at 76 Narragansett Avenue in Narragansett, Rhode Island. Our institution offers a serene and welcoming environment for individuals of all fitness levels to practice yoga and improve their overall health and well-being. Our experienced instructors guide students through a variety of yoga classes, including vinyasa, hatha, and restorative yoga, to help them achieve physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced yogi, Natural Fitness Yoga is the perfect place to nurture your mind, body, and soul. Join us today and embark on a journey to a healthier, happier you.

Titanium Yoga Studio is a gym and health institution located at 94 William Street in Newport, Rhode Island. In April, they are offering special class packs including 2 for $22, 4 for $44, 8 for $88, and 2 months unlimited for $222. This heart-centered community yoga studio provides benefits for the mind, body, and soul for all people. They offer Ashtanga classes, "Titanium Friday Beats", and props to assist all levels from beginners to experienced yoga practitioners.

Innerlight Yoga & Meditation is a gym and health institution located at 850 Aquidneck Avenue in Middletown, Rhode Island. Our mission is to help individuals achieve a strong and flexible body, a steady mind, and a joyous spirit through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginner to advanced. Whether you are looking to improve your physical fitness, reduce stress, or find inner peace, Innerlight Yoga & Meditation is here to support you on your wellness journey. Contact us at 401-849-3200 or email kim@innerlightyoga.com to learn more about our classes and workshops.

The CSC Center For Self-Care is a health institution located at 575 East Main Road in Middletown, Rhode Island, United States. Our center is dedicated to promoting holistic well-being through personalized self-care practices. We offer a range of services and programs designed to help individuals nurture their physical, mental, and emotional health. From yoga and meditation classes to nutrition counseling and stress management workshops, our experienced team is here to support you on your journey to optimal health and wellness. Visit us at CSC Center For Self-Care and start prioritizing your self-care today.

Whole Body Health is a leading health institution located at 49 Beach Street in Westerly, Rhode Island. Our team of dedicated healthcare professionals is committed to providing comprehensive care for all aspects of your health, focusing on the mind, body, and spirit. From preventive care to specialized treatments, we offer a range of services to help you achieve optimal health and wellness. Visit us today and take the first step towards a healthier, happier you.

Soulshine Center for Yoga and Healing is a serene and welcoming gym and health center located at 1020 Putnam Pike in Glocester, Rhode Island. Our center offers a variety of yoga classes and healing services aimed at promoting physical, mental, and spiritual well-being. Our experienced instructors and practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Soulshine Center for Yoga and Healing is the perfect place for you. Join us and let your soul shine bright!

One Yoga Center is a tranquil oasis nestled in the heart of Foster, Rhode Island. This gym and health institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced. With a dedicated team of experienced instructors, One Yoga Center provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Whether you are seeking to increase flexibility, reduce stress, or simply unwind after a long day, One Yoga Center is the perfect place to rejuvenate your mind, body, and spirit. Come visit us at 142A Danielson Pike and experience the transformative power of yoga for yourself.

Melissa Carvalho Yoga is a premier yoga institution located in Smithfield, Rhode Island. Our gym offers a peaceful and welcoming environment for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, from gentle flow to power yoga, ensuring that each student receives personalized attention and guidance. Join us at Melissa Carvalho Yoga on Lisa Ann Circle and start your journey towards a healthier mind, body, and spirit today.

Yogastha Living is a serene and welcoming yoga, meditation, and wellness center located at 57 Kimball Avenue in Westerly, Rhode Island. Our institution offers a variety of classes and workshops designed to promote physical health, mental well-being, and spiritual growth. Whether you are a beginner or an experienced practitioner, our experienced instructors are here to guide you on your journey to inner peace and balance. Join us at Yogastha Living and discover the transformative power of yoga and meditation in a supportive and nurturing environment.

Bottega Yoga is a premier yoga studio located at 730 Kingstown Road in South Kingstown, Rhode Island. This institution offers a variety of classes and workshops for all levels, from beginners to advanced practitioners. The experienced instructors at Bottega Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, the facility also offers a gym for those looking to incorporate strength training into their fitness routine. Whether you are looking to increase flexibility, reduce stress, or simply improve your overall health, Bottega Yoga is the perfect place to achieve your wellness goals.

Community Yoga RI is a welcoming gym and health institution located at 101 Park Lane in Charlestown, Rhode Island. Our mission is to provide a space for individuals of all fitness levels to come together and practice yoga in a supportive community environment. Our experienced instructors offer a variety of classes suitable for beginners to advanced practitioners. Join us at Community Yoga RI to improve your physical and mental well-being while connecting with others in the local community.

Welcome to Foundations for Wellness, LLC, your trusted partner in health and well-being located in the heart of East Providence, Rhode Island. Situated at 197 Warren Avenue, our dedicated team is committed to providing exceptional health services tailored to meet your individual needs. At Foundations for Wellness, LLC, we believe in a holistic approach to health, focusing on nurturing the mind, body, and spirit. Our comprehensive range of services is designed to promote balanced living and empower you on your journey to optimal wellness. Whether you're looking to manage stress, improve physical health, or enhance your overall quality of life, our expert practitioners are here to guide and support you every step of the way.

Welcome to Oceanside Yoga Tiverton, your serene sanctuary for health and wellness, nestled in the heart of Tiverton, Rhode Island. Located at 1733 Main Road, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. Specializing in a variety of yoga styles suitable for all levels, from beginners to seasoned practitioners, our experienced instructors are dedicated to guiding you on your personal wellness journey. At Oceanside Yoga Tiverton, we believe in the transformative power of yoga to enhance physical fitness, improve mental clarity, and foster a sense of inner peace. Our thoughtfully designed classes are tailored to meet the diverse needs of our community, ensuring a welcoming and inclusive environment for everyone.

Welcome to Nanaquaket Yoga Studio, your serene sanctuary for holistic health and wellness located in the heart of Tiverton, Rhode Island. Nestled at 2490 Main Road, our studio offers a tranquil escape from the hustle and bustle of daily life, providing a welcoming space for individuals of all ages and skill levels to embark on their journey towards physical and mental well-being. At Nanaquaket Yoga Studio, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced and compassionate instructors are dedicated to guiding you through a diverse range of classes, from gentle restorative sessions to invigorating Vinyasa flows, ensuring that there is something for everyone.

Welcome to Motion Center Yoga, your serene sanctuary for health and wellness located in the heart of Pawtucket, Rhode Island. Nestled at 84 Fountain Street, our center offers a peaceful retreat from the hustle and bustle of everyday life. At Motion Center Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional well-being. Our dedicated team of experienced instructors is passionate about guiding practitioners of all levels through a journey of self-discovery and holistic growth. We offer a diverse range of classes, from gentle restorative yoga to invigorating vinyasa flows, ensuring that there is something for everyone. Whether you're a seasoned yogi or stepping onto the mat for the first time, you'll find a welcoming and supportive community here.

Thames Street Yoga is a premier yoga studio located in the beautiful coastal city of Newport, Rhode Island. Situated at 4 Equality Park Place, our institution offers a peaceful and welcoming space for individuals of all fitness levels to practice yoga and improve their overall health and well-being. At Thames Street Yoga, we provide a variety of yoga classes led by experienced instructors who are dedicated to helping students achieve their fitness goals. Whether you are a beginner or an experienced yogi, our classes are designed to challenge and inspire you to reach your full potential.

Family Health and Sports Medicine is a comprehensive medical facility located at 65 Sockanosset Cross Road in Cranston, Rhode Island. Our dedicated team of doctors and healthcare professionals specialize in providing high-quality healthcare services for individuals and families. From routine check-ups to sports medicine treatments, we offer a wide range of services to meet the diverse needs of our patients. Whether you are looking for primary care services or seeking treatment for a sports-related injury, our experienced team is here to provide personalized care to help you achieve optimal health and wellness. Visit us today and experience the difference that Family Health and Sports Medicine can make in your healthcare journey.

Grace Yoga Studio is a serene and welcoming space located at 35 Weaver Road in North Kingstown, Rhode Island. Our studio offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping students deepen their practice, improve their flexibility, and find inner peace. Whether you are looking to relax and unwind or challenge yourself physically, Grace Yoga Studio has a class for you. Come join us and experience the transformative power of yoga in a supportive and uplifting environment.

YB Yoga is a premier yoga and wellness center located at 36 Friendship Street in Newport, Rhode Island. Our institution offers a variety of yoga classes and workshops designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors provide personalized guidance to help students of all levels improve their practice and achieve their fitness goals. Whether you are a beginner or an advanced yogi, YB Yoga is the perfect place to cultivate a sense of balance, strength, and inner peace. Join us at our welcoming gym and health center to experience the transformative power of yoga.

The Women & Infants Center-Health Edu is a health institution located at 134 Thurbers Avenue in Providence, Rhode Island, United States. This center provides comprehensive health education and resources specifically tailored for women and infants. From prenatal care to postpartum support, the center offers a wide range of services to ensure the well-being of women and their babies. With a team of dedicated healthcare professionals, the Women & Infants Center-Health Edu is committed to empowering women with the knowledge and tools they need to make informed decisions about their health and the health of their infants.

Beachwood Center for Wellbeing is a serene and peaceful health institution located at 410 Old Coach Road in Charlestown, Rhode Island, United States. Our center is dedicated to promoting holistic wellbeing through a variety of services including counseling, therapy, yoga, meditation, and nutrition guidance. Our experienced and compassionate team of professionals are committed to helping individuals achieve physical, mental, and emotional balance. Whether you are seeking relief from stress, anxiety, or simply looking to improve your overall health, Beachwood Center for Wellbeing is here to support you on your journey to wellness.