The Best Yoga for balance in Middletown, Rhode Island

Innerlight Yoga & Meditation is a gym and health institution located at 850 Aquidneck Avenue in Middletown, Rhode Island. Our mission is to help individuals achieve a strong and flexible body, a steady mind, and a joyous spirit through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginner to advanced. Whether you are looking to improve your physical fitness, reduce stress, or find inner peace, Innerlight Yoga & Meditation is here to support you on your wellness journey. Contact us at 401-849-3200 or email kim@innerlightyoga.com to learn more about our classes and workshops.

Welcome to MIST, your premier destination for health and wellness located in the heart of Middletown, Rhode Island. Nestled at 800 Aquidneck Avenue, MIST is dedicated to providing a serene and rejuvenating environment where you can focus on your holistic well-being. Our team of experienced professionals is committed to offering a wide range of services designed to nurture your body, mind, and spirit. Whether you're seeking relaxation, therapeutic treatments, or wellness guidance, MIST is here to support your journey to optimal health. Experience the tranquility and personalized care that sets us apart. Visit us today and discover the path to a healthier, more balanced life at MIST.

Welcome to Jamestown Wellness, your premier destination for holistic health and rejuvenation, located at 49 North Road, Jamestown, Rhode Island. Nestled in the serene and picturesque surroundings of Jamestown, our wellness center is dedicated to providing a haven for relaxation, healing, and personal growth. At Jamestown Wellness, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional well-being. Our experienced and compassionate team of practitioners specializes in various modalities, including massage therapy, acupuncture, yoga, and nutritional counseling, tailored to meet your individual needs.

Welcome to Island Wellness, your sanctuary of tranquility and holistic health located in the heart of Middletown, Rhode Island. Nestled at 102 West Main Road, our wellness center is dedicated to promoting overall well-being through a variety of offerings tailored to nurture your mind, body, and spirit. At Island Wellness, we believe in empowering individuals on their journey to health and balance. While we do not diagnose, treat, or prescribe for any medical conditions, our focus is on providing supportive and rejuvenating experiences that enhance your quality of life. Explore our diverse range of services and discover the perfect fit for your wellness journey.

Aull Pilates & Movement Studio is a premier gym and health institution located at 1077 Aquidneck Avenue in Middletown, Rhode Island, United States. Our studio offers a wide range of Pilates and movement classes designed to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to each student, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced practitioner, Aull Pilates & Movement Studio has something to offer for everyone looking to enhance their fitness journey. Join us today and discover the transformative power of Pilates and movement!

Welcome to Studio Barre Newport, your premier destination for fitness and wellness in Middletown, Rhode Island. Conveniently located at 692 Aquidneck Avenue, our studio offers a vibrant and welcoming environment where health and fitness enthusiasts can come together to achieve their personal wellness goals. Specializing in barre-based workouts, our classes are designed to strengthen and tone your body through a combination of ballet-inspired movements, yoga, and Pilates. Our experienced and passionate instructors are dedicated to providing personalized attention, ensuring each session is both effective and enjoyable for participants of all fitness levels. Whether you're a beginner or a seasoned athlete, Studio Barre Newport is committed to helping you discover the transformative power of barre. Join our community today and take the first step towards a healthier, more balanced lifestyle. Visit us to experience the difference and become part of our supportive fitness family.

Welcome to Deeper Dive Wellness, your sanctuary for holistic healing and rejuvenation located at 136 West Main Road, Middletown, Rhode Island. Nestled in the heart of this charming community, our wellness center is dedicated to providing a comprehensive range of services designed to nurture your mind, body, and spirit. At Deeper Dive Wellness, we believe in the power of integrative health practices to enhance your overall well-being. Our experienced and compassionate team offers personalized treatments, including massage therapy, acupuncture, yoga, and nutritional counseling, tailored to meet your unique needs. Whether you're seeking relief from stress, pain management, or a path to better health, our calming and welcoming environment is the perfect place to embark on your wellness journey.

Subtle Harmony Physical Therapy is a premier health institution located at 747 Aquidneck Avenue in Middletown, Rhode Island. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, our skilled therapists are here to support you every step of the way. At Subtle Harmony Physical Therapy, we believe in fostering a harmonious balance between mind, body, and spirit to help you reach your full potential. Contact us today to schedule your appointment and start your journey towards a healthier, happier you.