TOP 30 Best Yoga benefits in Providence, Rhode Island

Roots Physical Therapy Yoga, LLC is a welcoming and inclusive institution located at 1 Richmond Square in Providence, Rhode Island. We offer a unique blend of physical therapy and yoga practices to help our clients achieve strength and movement in a holistic manner. Our highly trained physical therapists work closely with each individual to create personalized treatment plans that support their goals. We provide specialized physical therapy, yoga, massage therapy, and more to diverse populations in a professional yet casual atmosphere. Our yoga classes cater to all abilities and comfort levels, with options ranging from beginner classes to specialized programs like prenatal yoga and yoga for healthy aging. At Roots, we celebrate diversity and strive to create a supportive community where everyone is welcome, heard, seen, and respected. Our co-owners, Amy Smith and Emily Smith, are dedicated to providing individualized and specialized care to each client. Join us at Roots Physical Therapy Yoga to experience a nurturing and empowering environment for your health and wellness journey.

Welcome to Create Power Yoga, your ultimate destination for physical and mental wellness, located at 200 Newport Avenue, East Providence, Rhode Island. At Create Power Yoga, we are dedicated to empowering individuals through the transformative practice of yoga. Whether you are a seasoned yogi or new to the mat, our welcoming and supportive environment is designed to meet you where you are in your fitness journey. Our studio offers a diverse range of classes tailored to suit all levels, from invigorating power yoga sessions to calming restorative practices. Our experienced instructors are passionate about guiding you through each pose with attention to alignment, breath, and mindfulness. At Create Power Yoga, we believe in the holistic benefits of yoga, promoting not only physical strength and flexibility but also mental clarity and serenity.

O M Kids Yoga Center is a premier yoga institution located at 999 Main Street in Pawtucket, Rhode Island. Our center focuses on providing a safe and nurturing environment for children to explore the benefits of yoga and mindfulness practices. With a team of experienced instructors, we offer a variety of classes and workshops tailored specifically for kids, helping them to develop strength, flexibility, and emotional well-being. Join us at O M Kids Yoga Center and empower your child to lead a healthy and balanced lifestyle.

Pier Yoga and Fitness is a premier gym and health institution located at the picturesque 18A Pier Market Place in Narragansett, Rhode Island, United States. Our facility offers a wide range of fitness classes, including yoga, pilates, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you are a beginner or a seasoned fitness enthusiast, Pier Yoga and Fitness welcomes individuals of all fitness levels to join our community and embark on a journey towards a healthier lifestyle. Come visit us today and experience the transformative power of exercise and mindfulness at Pier Yoga and Fitness.

Titanium Yoga Studio is a gym and health institution located at 94 William Street in Newport, Rhode Island. In April, they are offering special class packs including 2 for $22, 4 for $44, 8 for $88, and 2 months unlimited for $222. This heart-centered community yoga studio provides benefits for the mind, body, and soul for all people. They offer Ashtanga classes, "Titanium Friday Beats", and props to assist all levels from beginners to experienced yoga practitioners.

Community Yoga RI is a welcoming gym and health institution located at 101 Park Lane in Charlestown, Rhode Island. Our mission is to provide a space for individuals of all fitness levels to come together and practice yoga in a supportive community environment. Our experienced instructors offer a variety of classes suitable for beginners to advanced practitioners. Join us at Community Yoga RI to improve your physical and mental well-being while connecting with others in the local community.

Welcome to Island Heron Yoga, your serene sanctuary for wellness and rejuvenation located in the heart of Jamestown, Rhode Island. Nestled at 34 Narragansett Avenue, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on nurturing your body, mind, and spirit. At Island Heron Yoga, we believe in the transformative power of yoga and its ability to enhance overall health and well-being. Our experienced and passionate instructors are dedicated to guiding you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class offerings, including Hatha, Vinyasa, and Yin yoga, are designed to meet your individual needs.

Welcome to Providence Power Yoga - East, your premier destination for health and wellness in East Providence, Rhode Island. Conveniently located at 1235 Wampanoag Trail, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. At Providence Power Yoga - East, we specialize in providing a diverse range of yoga classes suitable for all skill levels. Whether you're a seasoned yogi or a beginner, our experienced and passionate instructors are dedicated to guiding you through each session, ensuring a fulfilling and transformative experience. Our classes are designed to enhance flexibility, build strength, and promote relaxation, helping you achieve a balanced and healthy lifestyle.

Thames Street Yoga is a premier yoga studio located in the beautiful coastal city of Newport, Rhode Island. Situated at 4 Equality Park Place, our institution offers a peaceful and welcoming space for individuals of all fitness levels to practice yoga and improve their overall health and well-being. At Thames Street Yoga, we provide a variety of yoga classes led by experienced instructors who are dedicated to helping students achieve their fitness goals. Whether you are a beginner or an experienced yogi, our classes are designed to challenge and inspire you to reach your full potential.

YB Yoga is a premier yoga and wellness center located at 36 Friendship Street in Newport, Rhode Island. Our institution offers a variety of yoga classes and workshops designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors provide personalized guidance to help students of all levels improve their practice and achieve their fitness goals. Whether you are a beginner or an advanced yogi, YB Yoga is the perfect place to cultivate a sense of balance, strength, and inner peace. Join us at our welcoming gym and health center to experience the transformative power of yoga.

Welcome to Tranquil Touch Mind & Body Spa, your serene escape located at 753 West Shore Road, Warwick, Rhode Island. Nestled in the heart of the community, we offer a sanctuary of relaxation and rejuvenation designed to nurture both mind and body. Our spa is dedicated to providing an exceptional experience with a wide range of personalized services, including soothing massages, revitalizing facials, and holistic wellness treatments. At Tranquil Touch, we believe in the healing power of touch and the importance of self-care. Our team of skilled professionals is committed to ensuring every visit leaves you feeling refreshed and renewed. We use only the finest natural products to enhance your experience, promoting overall well-being and balance.

Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.

State of the Arts Karate and Wellness Center is a premier health institution located at 1160 Bald Hill Road in Warwick, Rhode Island. At our center, we offer a unique blend of karate training and wellness services to help individuals achieve optimal physical and mental well-being. Our experienced instructors provide top-notch martial arts instruction while our wellness experts offer a range of services such as yoga, meditation, and nutrition counseling. Whether you are looking to improve your fitness, reduce stress, or enhance your overall health, State of the Arts Karate and Wellness Center is the perfect place for you. Join us and take the first step towards a healthier and happier you.

Welcome to Jamestown Wellness, your premier destination for holistic health and rejuvenation, located at 49 North Road, Jamestown, Rhode Island. Nestled in the serene and picturesque surroundings of Jamestown, our wellness center is dedicated to providing a haven for relaxation, healing, and personal growth. At Jamestown Wellness, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional well-being. Our experienced and compassionate team of practitioners specializes in various modalities, including massage therapy, acupuncture, yoga, and nutritional counseling, tailored to meet your individual needs.

Krissy's Dance & Fitness Studio is a dynamic and welcoming institution located at 1531 Smith Street in North Providence, Rhode Island, United States. Our studio offers a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are passionate about helping students reach their goals and achieve their full potential in a fun and supportive environment. Whether you're looking to improve your dance skills, get in shape, or just have fun, Krissy's Dance & Fitness Studio has something for everyone. Join us today and discover the joy of movement and the benefits of a healthy, active lifestyle.

Camp Aldersgate is a health-focused institution nestled in the picturesque surroundings of Glocester, Rhode Island. Located at 1043 Snake Hill Road, this institution offers a serene and peaceful environment for individuals seeking physical and mental wellness. With a range of programs and activities designed to promote health and well-being, Camp Aldersgate is a haven for those looking to rejuvenate and recharge. From fitness classes to mindfulness workshops, this institution provides a holistic approach to health and healing. Come and experience the tranquility and therapeutic benefits of Camp Aldersgate.

The Kent County YMCA, located at 900 Centerville Road in Warwick, Rhode Island, is a gym and health institution serving the communities of Warwick, West Warwick, Coventry, East Greenwich, and North Kingstown. The YMCA offers programs and services designed to support youth development, healthy living, and social responsibility. Operating hours are Mon-Fri: 6 am – 8 pm, Sat: 6 am – 5 pm, and Sun: 6 am – 2 pm. The YMCA is dedicated to helping individuals focus on their health, family, friends, and community. With a variety of programming and activities for all ages, the YMCA aims to improve well-being in spirit, mind, and body. The institution provides a safe and supervised environment for character development and fun activities such as sports, yoga, martial arts, and theater.

Welcome to Body Kneads, Inc., your premier destination for holistic health and wellness in the heart of Providence, Rhode Island. Conveniently located at 251 Waterman Street, we are dedicated to helping you achieve optimal well-being through our comprehensive range of therapeutic services. At Body Kneads, Inc., we believe in nurturing both the body and mind, offering personalized treatments tailored to your unique needs. Our team of experienced professionals is committed to providing a calming and restorative experience, ensuring you leave feeling rejuvenated and balanced. Whether you're seeking relief from stress, pain management, or simply a moment of tranquility, Body Kneads, Inc. is here to support your health journey. Visit us today and discover the path to a healthier, more harmonious life.

Koru Eco Spa - Block Island Massage is a serene oasis located at 30 Water Street in New Shoreham, Rhode Island. This eco-friendly spa offers a range of luxurious and rejuvenating massage treatments, all designed to help you relax, unwind, and restore balance to your mind, body, and spirit. From hot stone massages to aromatherapy treatments, our skilled therapists will provide you with a personalized experience that will leave you feeling refreshed and rejuvenated. Come escape the hustle and bustle of everyday life and indulge in a truly relaxing experience at Koru Eco Spa - Block Island Massage.

Welcome to Planet Fitness, your premier destination for health and wellness conveniently located at 50 Narragansett Park Drive, East Providence, Rhode Island. As a leading gym and spa facility, we are dedicated to offering a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you are a seasoned athlete or just beginning your fitness journey, our state-of-the-art equipment, extensive range of classes, and supportive staff are here to inspire and motivate you every step of the way. At Planet Fitness, we pride ourselves on our clean and spacious facilities, designed to provide a comfortable and enjoyable experience for all our members. Our friendly and knowledgeable team is committed to ensuring you have everything you need to succeed, from personalized workout plans to expert advice on nutrition and wellness.

Welcome to Anytime Fitness Barrington, your premier health and fitness destination conveniently located at 180-188 County Road, Barrington, Rhode Island. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, offering a welcoming and supportive environment where you can achieve your health goals anytime, day or night. At Anytime Fitness Barrington, we pride ourselves on providing a 24/7 facility equipped with top-of-the-line cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout. Our friendly and professional staff are dedicated to helping you succeed, offering personalized fitness consultations and guidance to tailor your fitness journey.

Gracie Jiu-Jitsu Warwick is a premier health institution located at 2200 Warwick Avenue in Warwick, Rhode Island. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, providing a unique and effective way to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their goals and achieve a healthier lifestyle. Join us at Gracie Jiu-Jitsu Warwick and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

What Is Movement is a cutting-edge gym and health facility located at 2200 Warwick Avenue in Warwick, Rhode Island, United States. Our institution is dedicated to promoting a healthy and active lifestyle through a variety of movement-based activities and fitness classes. With state-of-the-art equipment and experienced trainers, we provide a welcoming and inclusive environment for individuals of all fitness levels. Join us at What Is Movement and start your journey towards better health and wellness today.

Beyond the Barre Dance Academy is a premier dance institution located at 359 Putnam Pike in Smithfield, Rhode Island, United States. At our academy, we offer a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including ballet, jazz, tap, hip hop, and more. With a focus on technique, creativity, and passion for dance, Beyond the Barre Dance Academy is the perfect place for dancers to grow and excel in their craft. Join us today and take your dance skills to the next level!

South County Acupuncture is a premier health institution located at 35 South County Commons Way in South Kingstown, Rhode Island. Specializing in the ancient practice of acupuncture, our skilled practitioners provide personalized and holistic care to promote overall well-being and healing. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to helping you achieve optimal health and wellness. Experience the benefits of acupuncture at South County Acupuncture and start your journey towards a healthier lifestyle today.

Wicked Good Healing is a cozy health institution located in downtown Bristol, Rhode Island. We specialize in acupuncture, auriculotherapy, and guasha to help relieve stress, anxiety, pain, and other conditions. Our experienced practitioners will provide a comprehensive intake during your first acupuncture session, followed by follow-up sessions to track progress and make adjustments. Auriculotherapy involves placing tiny seeds on pressure points in the ear, while guasha involves scraping the skin to improve circulation and reduce pain and inflammation. If you're looking for alternative healing methods in a welcoming environment, visit us at 295 Hope Street, Bristol, Rhode Island.

YouFit Gyms is a premier fitness facility located at 1527 Smith Street in North Providence, Rhode Island. Our gym offers state-of-the-art equipment, group fitness classes, personal training services, and a health store stocked with supplements and fitness gear. Whether you're looking to get in shape, lose weight, or improve your overall health, YouFit Gyms has everything you need to reach your fitness goals. Our friendly staff is dedicated to helping you achieve success and lead a healthier lifestyle. Visit us today and start your fitness journey with YouFit Gyms.

Mastery Martial Arts Coventry is a premier health institution located at 1026 Tiogue Avenue in Coventry, Rhode Island, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students develop physical fitness, self-discipline, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while engaging in a new activity, Mastery Martial Arts Coventry is the perfect place for you. Join us today and start your journey towards mastering martial arts!

Kate Hanna LMT is a renowned massage therapy institution located at 117 Bellevue Avenue in Newport, Rhode Island. With a focus on promoting relaxation, healing, and overall well-being, our licensed massage therapists offer a range of therapeutic services tailored to meet the individual needs of each client. Whether you are seeking relief from chronic pain, stress, or simply want to unwind and rejuvenate, our skilled professionals are dedicated to providing a personalized and holistic approach to massage therapy. Experience the benefits of our services in a warm and inviting atmosphere, and take the first step towards a healthier and more balanced lifestyle at Kate Hanna LMT.

Welcome to January Therapeutic Massage, your sanctuary for relaxation and healing located at 300 Industrial Way, Tiverton, Rhode Island. With over 25 years of experience, I am dedicated to providing personalized massage therapy treatments tailored to your unique needs. At January Therapeutic Massage, I believe in the power of natural healing to strengthen your immune system and alleviate pain and discomfort. Whether you’re seeking to relieve stress, manage pain, or enhance your overall wellness, I offer a range of powerful and effective techniques, including deep tissue massages and lazy man yoga. My stretching techniques and gentle compressions are designed to relax your entire body and relieve muscle soreness, leaving you with a long-lasting tingling sensation and improved posture and flexibility.