The Best Workout classes for seniors in East Greenwich, Rhode Island

Mastery Martial Arts in East Greenwich, RI is a premier gym and health center located at 517 Main Street. Our institution offers top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Mastery Martial Arts is the perfect place to achieve your fitness goals and improve your martial arts abilities. Join us today and experience the benefits of martial arts training at our East Greenwich location.

Pilates West Bay is a boutique gym and health institution located at 5 Division Street in East Greenwich, Rhode Island, United States. Our group classes on the Balanced Body Allegro 2 reformers and Gratz/Peak Pilates towers are limited to no more than 5 people, ensuring individual attention. Classes vary in intensity and focus to cater to all fitness levels. In addition to Pilates reformer and mat classes, we also offer the GYROTONIC® exercise method, a unique movement method that addresses the entire body and promotes functional strength. Our studio features two distinct spaces: a fully equipped Pilates studio on the upper floor and a GYROTONIC® studio on the first floor.

AMP Training Center is a premier gym and health facility located at 816 Middle Road in East Greenwich, Rhode Island, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and top-of-the-line equipment to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our expert trainers are here to help you every step of the way. Join us at AMP Training Center and take your fitness journey to the next level.