TOP 30 Best Therapeutic exercise routines in Rhode Island

Hunter Therapeutic Massage is a relaxing and rejuvenating massage therapy institution located at 110 Airport Road, Westerly, Rhode Island. Our experienced therapists offer a range of therapeutic massage techniques to help alleviate stress, tension, and pain. Whether you are in need of a deep tissue massage, Swedish massage, or sports massage, we have you covered. Our convenient location within Westerly Massage Therapy & Bodywork makes it easy for you to schedule your appointment. Call or text today at 860.558.2719 to book your session and experience the healing benefits of massage therapy.

Welcome to January Therapeutic Massage, your sanctuary for relaxation and healing located at 300 Industrial Way, Tiverton, Rhode Island. With over 25 years of experience, I am dedicated to providing personalized massage therapy treatments tailored to your unique needs. At January Therapeutic Massage, I believe in the power of natural healing to strengthen your immune system and alleviate pain and discomfort. Whether you’re seeking to relieve stress, manage pain, or enhance your overall wellness, I offer a range of powerful and effective techniques, including deep tissue massages and lazy man yoga. My stretching techniques and gentle compressions are designed to relax your entire body and relieve muscle soreness, leaving you with a long-lasting tingling sensation and improved posture and flexibility.

Welcome to Little Bird Wellbeing, your serene sanctuary nestled in the heart of Newport, Rhode Island. Located at 27 Second Street, our wellness center is dedicated to nurturing your mind, body, and spirit through a holistic approach to health and relaxation. At Little Bird Wellbeing, we offer a diverse range of services designed to promote balance and rejuvenation, including yoga classes, meditation sessions, therapeutic massage, and personalized wellness consultations. Our experienced practitioners are committed to providing a tranquil and supportive environment where you can escape the stresses of daily life and focus on your personal journey towards well-being. Whether you're a local resident or visiting our beautiful city, we invite you to explore our offerings and experience the transformative power of self-care. Discover the essence of tranquility at Little Bird Wellbeing, where your path to harmony begins.

Welcome to Rhode Island Hot Yoga, your ultimate destination for rejuvenation and wellness located at 36 Gooding Avenue, Bristol, Rhode Island 02809. Whether you're looking to kick-start or rekindle your yoga and wellness routine, we have just the offer for you! Experience your first month for only $59 and start feeling better instantly. Celebrate our Birthday Month with us and enjoy our best membership rates of the year! At Rhode Island Hot Yoga, we pride ourselves on offering invigorating classes for everyday people. Our diverse community includes nurses, teachers, parents, students, office workers, and more. No matter your background, we share a common goal: prioritizing our health and embracing the sweat!

Spa Mosaic is a luxurious spa located at 422 Main Street in South Kingstown, Rhode Island. Our spa offers a wide range of services including massages, facials, body treatments, and more, all designed to help you relax and rejuvenate. Our skilled therapists are dedicated to providing you with a personalized experience that will leave you feeling refreshed and pampered. Come visit Spa Mosaic and treat yourself to a day of relaxation and self-care in a tranquil and serene environment.

Massage Envy is a premier beauty salon, health, and spa located at 1000 Chapel View Boulevard in Cranston, Rhode Island. With a focus on relaxation and rejuvenation, Massage Envy offers a wide range of massage therapy services tailored to meet the individual needs of each client. Whether you are looking to unwind after a long day or address specific health concerns, our skilled therapists are dedicated to providing a personalized experience that promotes overall well-being. Visit us at Massage Envy and treat yourself to a day of pampering and self-care.

Spa Light is a luxurious spa located at 100 Twin River Road in Lincoln, Rhode Island. Our tranquil oasis offers a wide range of rejuvenating treatments and services to help you relax and unwind. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a blissful spa experience. Step into our serene atmosphere and let us pamper you from head to toe. Escape the hustle and bustle of everyday life and indulge in some well-deserved self-care at Spa Light.

All That Matters yoga wellness is a premier gym and health institution located at 315 Main Street in South Kingstown, Rhode Island. Our facility offers a wide range of yoga and wellness classes to help individuals of all levels achieve their health and fitness goals. With experienced instructors and a welcoming atmosphere, we strive to create a space where individuals can focus on their physical and mental well-being. Whether you're looking to improve flexibility, strength, or overall mindfulness, All That Matters is the perfect place to start your wellness journey. Join us today and discover why we are the go-to destination for yoga and wellness in Rhode Island.

Warwick Physical Therapy Institute, located at 215 Toll Gate Road in Warwick, Rhode Island, is a health institution specializing in physiotherapy. At our institute, we believe in the power of consistency and commitment when it comes to physical therapy. Research has shown that patients who actively participate in their PT plan of care and follow through with a Home Exercise Program experience better and faster results. Our dedicated team of physical therapists is committed to providing superior service and communication to our patients. We understand the importance of giving our patients the tools they need to feel better and prevent future injuries. We encourage patience and consistency in every treatment plan, as quick fixes are rarely possible when it comes to musculoskeletal pain.

Align Physical Therapy is a premier physiotherapy institution located at 24 Salt Pond Road in South Kingstown, Rhode Island. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, our skilled professionals are here to help you achieve your goals. Visit Align Physical Therapy today and start your journey towards a healthier, more active lifestyle.

Healy Physical Therapy is a premier health institution located at 2080 Warwick Avenue in Warwick, Rhode Island, United States. Our team of experienced and skilled physical therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and a focus on individualized treatment plans, Healy Physical Therapy is committed to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

True North Wellness & Counseling is a health institution located at 213 Robinson Street in South Kingstown, Rhode Island, United States. The licensed professional counselor at True North Wellness & Counseling specializes in EMDR, MDFT, M.I., and DBT. With a focus on attachment styles, childhood trauma, and insecure attachment, the goal is to equip individuals with sustainable tools to reduce anxiety and enhance self-esteem. The holistic therapeutic approach explores natural methods for improved well-being, addressing factors such as nutrition, sleep, exercise, and work/life balance. Through psychotherapy, psychoeducation, EMDR, DBT, and life coaching sessions, clients are guided on a journey of self-discovery and empowerment. By uncovering their inner compass, or "True North," individuals can reconnect with their authentic selves and pave the way for their dreams and aspirations to flourish. With a focus on mental health and self-improvement, True North Wellness & Counseling aims to help individuals live their best lives ever.

Reynolds Physical Therapy Wellness is a leading health institution located at 1445 Wampanoag Trail in East Providence, Rhode Island, United States. Specializing in physiotherapy, our team of expert therapists are dedicated to helping patients achieve optimal physical wellness and recovery. With a focus on personalized care and cutting-edge techniques, we offer a wide range of services to address various musculoskeletal issues and promote overall well-being. Visit us today to experience the highest quality of care in a welcoming and professional environment.

Tourtellot Hill Holistic Center is a serene health and wellness institution nestled in the picturesque town of Glocester, Rhode Island. Located at 138 Tourtellot Hill Road, this center offers a wide range of holistic services aimed at promoting physical, mental, and emotional well-being. From yoga classes and meditation sessions to massage therapy and acupuncture, our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Come visit us at Tourtellot Hill Holistic Center and embark on a journey towards optimal health and wellness.

Hope Physical Therapy is a health institution located at 6 Hope Furnace Road in Coventry, Rhode Island, United States. Celebrating 19 years in business as of June 1, 2021, we are dedicated to helping our patients discover their optimal selves. Our loyal patients have been a huge part of our success, and we truly appreciate their referrals of friends and family. One of our success stories is Julia, a New England Patriots Cheerleader who came to us with a significant hamstring strain. Thanks to her hard work and our physical therapy treatments, she has been able to return to the field and perform at all the games this season. We are proud to support Julia and our favorite team!

Small Steps Therapy is a leading health institution located at 1050 Main Street in East Greenwich, Rhode Island, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals of all ages take small steps towards their wellness goals. Whether you are seeking physical therapy, occupational therapy, speech therapy, or other specialized services, our experienced professionals are here to support you on your journey to better health. Visit Small Steps Therapy today and take the first step towards a healthier, happier you.

Bay State Physical Therapy is a leading health institution located at 1 Garnett Lane in Smithfield, Rhode Island, United States. Our team of experienced physiotherapists are dedicated to providing the highest quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall well-being. With a focus on evidence-based practices and cutting-edge technology, we strive to help our patients achieve their health and wellness goals. Visit Bay State Physical Therapy today and start your journey to a healthier, happier you.

Farrales Consulting and Physical Therapy LLC is a premier health institution located at 1395 Atwood Avenue in Johnston, Rhode Island. Our team of experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical fitness, our skilled professionals are here to support you every step of the way. Visit us today and experience the difference that Farrales Consulting and Physical Therapy LLC can make in your life.

Welcome to Revitalize by Sara Brown, your premier destination for rejuvenation and wellness in East Providence, Rhode Island. Nestled at 1445 Wampanoag Trail, our health spa is dedicated to providing a serene and restorative experience for every visitor. At Revitalize, we offer a wide range of personalized services designed to promote relaxation, health, and wellbeing. Whether you're seeking a therapeutic massage, a revitalizing facial, or a holistic wellness treatment, our skilled and compassionate team is here to cater to your individual needs. Step into our tranquil oasis and let the stresses of everyday life melt away as you embark on a journey of renewal. Discover the perfect blend of modern techniques and natural therapies that will leave you feeling refreshed and invigorated. Visit Revitalize by Sara Brown today and take the first step towards a healthier, more balanced you.

Welcome to Massage Therapy with Anya, your sanctuary for relaxation and rejuvenation in the heart of Newport, Rhode Island. Nestled at 372 Broadway, our tranquil retreat offers a serene escape from the hustle and bustle of everyday life. Anya, a certified and highly skilled massage therapist, is dedicated to providing personalized treatments tailored to your unique needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in some self-care, Anya's expert touch will leave you feeling refreshed and revitalized. Our services range from Swedish and deep tissue massages to specialized therapies designed to enhance your well-being. Experience the soothing ambiance and exceptional care that sets us apart. Book your appointment today and embark on a journey to wellness and relaxation.

Welcome to True Balance Pilates, your premier destination for holistic health and wellness in Warren, Rhode Island. Nestled in the heart of this charming town, our studio offers a tranquil escape where you can focus on achieving physical harmony and mental rejuvenation. At True Balance Pilates, we specialize in personalized Pilates sessions that cater to all fitness levels, helping you strengthen your core, improve flexibility, and enhance overall body awareness. Our experienced instructors are dedicated to providing a supportive and nurturing environment, guiding you through each movement with expert precision and care. Whether you are a beginner or an advanced practitioner, our classes are designed to meet your individual needs and goals.

Beyond Basics Rehabilitation is a leading health institution located at 155 Jefferson Boulevard in Warwick, Rhode Island. Our dedicated team of professionals is committed to providing top-quality rehabilitation services to help individuals achieve their optimal level of function and wellness. With a focus on personalized care and evidence-based practices, we offer a wide range of services including physical therapy, occupational therapy, and speech therapy. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall health and well-being, Beyond Basics Rehabilitation is here to support you on your journey to recovery and improved quality of life.

The Mega-Plex is a luxurious spa located at 257 Allens Avenue in Providence, Rhode Island. Offering a wide range of services and treatments, The Mega-Plex is a haven for relaxation and rejuvenation. With top-of-the-line facilities and experienced staff, guests can indulge in massages, facials, body treatments, and more. Escape the hustle and bustle of everyday life and pamper yourself at The Mega-Plex for a truly blissful experience.

A Quiet Mind is a tranquil and peaceful institution located at 58 Main Street in East Greenwich, Rhode Island. This health center specializes in providing physiotherapy services to help individuals achieve mental and physical well-being. Our experienced physiotherapists offer personalized treatment plans to address a variety of conditions and injuries, helping clients restore mobility, reduce pain, and improve overall quality of life. With a focus on promoting relaxation and mindfulness, A Quiet Mind is dedicated to helping individuals achieve a sense of calm and balance in both body and mind.

Inner Healing Beauty is a holistic wellness institution located at 58 Main Street in East Greenwich, Rhode Island. We specialize in nurturing the mind, body, and soul through a range of therapeutic services and treatments. Our dedicated team of practitioners is committed to helping our clients achieve inner peace, balance, and overall well-being. Whether you are looking for relaxation, rejuvenation, or healing, Inner Healing Beauty is the perfect sanctuary for your wellness journey. Visit us today and experience the transformative power of holistic healing.

Aquidneck Health & Sports is a leading health and sports institution located in Newport, Rhode Island. Our state-of-the-art facility at 37 Powel Avenue offers a wide range of services to help individuals achieve their health and fitness goals. From personalized fitness plans and nutrition counseling to physical therapy and sports medicine, our expert team is dedicated to helping you live a healthier, more active lifestyle. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to prioritize your overall well-being, Aquidneck Health & Sports is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

PTC Wellness is a health institution located at 1764 Mendon Road in Cumberland, Rhode Island. This facility offers a wide range of wellness services to help individuals achieve optimal health and well-being. From physical therapy and chiropractic care to nutrition counseling and fitness training, PTC Wellness is dedicated to helping clients improve their overall health. With a team of experienced professionals and state-of-the-art facilities, PTC Wellness is committed to providing top-quality care to all patients. Visit PTC Wellness today and start your journey towards a healthier and happier life.

Patricia E. Meegan, PT is a reputable physiotherapy practice located at 927 Warren Avenue in East Providence, Rhode Island. With a focus on promoting health and wellness through personalized physical therapy treatments, Patricia E. Meegan, PT offers a range of services to help individuals recover from injuries, manage chronic pain, and improve overall mobility. The dedicated team of professionals at this institution is committed to providing high-quality care in a welcoming and supportive environment. Whether you are seeking rehabilitation after surgery or looking to enhance your physical performance, Patricia E. Meegan, PT is here to help you achieve your goals and improve your quality of life.

Dr. Megan Pinkston-Camp is a renowned health institution located at 950 Warren Avenue in East Providence, Rhode Island, United States. Led by Dr. Megan Pinkston-Camp, a highly skilled and experienced healthcare professional, the institution offers a wide range of medical services and treatments to patients in need. With a focus on providing personalized care and promoting overall wellness, Dr. Megan Pinkston-Camp is committed to helping individuals achieve and maintain optimal health. Whether you are in need of routine medical care, specialized treatment, or preventative services, Dr. Megan Pinkston-Camp is dedicated to providing the highest quality of care to all patients.

Kara Kirker is a health institution located at 24 Salt Pond Road in South Kingstown, Rhode Island, United States. They offer a wide range of health services and programs to promote overall well-being and provide personalized care to their patients. With a team of experienced healthcare professionals, Kara Kirker is dedicated to improving the health and quality of life of their community. Visit them today to experience compassionate and comprehensive healthcare.