The Best Strength training for women in East Providence, Rhode Island

Welcome to Providence Power Yoga - East, your premier destination for health and wellness in East Providence, Rhode Island. Conveniently located at 1235 Wampanoag Trail, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. At Providence Power Yoga - East, we specialize in providing a diverse range of yoga classes suitable for all skill levels. Whether you're a seasoned yogi or a beginner, our experienced and passionate instructors are dedicated to guiding you through each session, ensuring a fulfilling and transformative experience. Our classes are designed to enhance flexibility, build strength, and promote relaxation, helping you achieve a balanced and healthy lifestyle.

Welcome to Create Power Yoga, your ultimate destination for physical and mental wellness, located at 200 Newport Avenue, East Providence, Rhode Island. At Create Power Yoga, we are dedicated to empowering individuals through the transformative practice of yoga. Whether you are a seasoned yogi or new to the mat, our welcoming and supportive environment is designed to meet you where you are in your fitness journey. Our studio offers a diverse range of classes tailored to suit all levels, from invigorating power yoga sessions to calming restorative practices. Our experienced instructors are passionate about guiding you through each pose with attention to alignment, breath, and mindfulness. At Create Power Yoga, we believe in the holistic benefits of yoga, promoting not only physical strength and flexibility but also mental clarity and serenity.

Welcome to Mello Pilates, your premier destination for health and wellness in East Providence, Rhode Island. Conveniently located at 65 Valley Street, our studio is dedicated to helping you achieve balance, strength, and flexibility through the transformative power of Pilates. At Mello Pilates, we offer a range of classes tailored to all skill levels, ensuring a personalized experience for beginners and seasoned practitioners alike. Our certified instructors are passionate about guiding you on your fitness journey, focusing on alignment, core strength, and mindful movement. Whether you're looking to improve your posture, enhance athletic performance, or find a peaceful retreat from everyday stress, Mello Pilates provides a supportive and welcoming environment to help you reach your goals. Join us today and discover the path to a healthier, more balanced life.