Strength training for beginners in Newport, Rhode Island

Newport Power Yoga is a premier yoga studio located in the heart of Newport, Rhode Island. Our welcoming and spacious facility at 112 William Street offers a variety of classes and workshops suitable for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of power yoga. Whether you are looking to tone your body, reduce stress, or enhance your athletic performance, Newport Power Yoga is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of yoga in a supportive and energizing environment.

Newport Community Yoga & Pilates is a welcoming and inclusive gym located at 73 Pelham Street in Newport, Rhode Island. Our institution offers a variety of yoga and Pilates classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join our vibrant community and experience the benefits of yoga and Pilates in a supportive and friendly environment. Start your journey to a healthier lifestyle at Newport Community Yoga & Pilates.

Newport Pilates & Company is a premier fitness institution located at 92 William Street in Newport, Rhode Island. Specializing in Pilates, this gym offers a wide range of classes and personalized training sessions to help clients achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, Newport Pilates & Company provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to strengthen your core, improve flexibility, or simply enhance your overall well-being, this institution is dedicated to helping you reach your full potential. Experience the transformative power of Pilates at Newport Pilates & Company today.

Newport Boxfit LLC is a premier gym located at 1 Casino Terrace in Newport, Rhode Island. Our state-of-the-art facility offers a unique and exhilarating fitness experience, specializing in boxing and high-intensity interval training. Our expert trainers are dedicated to helping you achieve your health and fitness goals, whether you're a beginner or a seasoned athlete. Join us at Newport Boxfit LLC and experience a fun and challenging workout that will leave you feeling empowered and energized.

Welcome to Studio Barre Newport, your premier destination for fitness and wellness in Middletown, Rhode Island. Conveniently located at 692 Aquidneck Avenue, our studio offers a vibrant and welcoming environment where health and fitness enthusiasts can come together to achieve their personal wellness goals. Specializing in barre-based workouts, our classes are designed to strengthen and tone your body through a combination of ballet-inspired movements, yoga, and Pilates. Our experienced and passionate instructors are dedicated to providing personalized attention, ensuring each session is both effective and enjoyable for participants of all fitness levels. Whether you're a beginner or a seasoned athlete, Studio Barre Newport is committed to helping you discover the transformative power of barre. Join our community today and take the first step towards a healthier, more balanced lifestyle. Visit us to experience the difference and become part of our supportive fitness family.

Welcome to Noetic Fitness, your premier destination for health and wellness located at 200A Newport Avenue, East Providence, Rhode Island. At Noetic Fitness, we believe in nurturing both the body and mind to help you achieve your personal health goals. Our state-of-the-art gym offers a wide range of equipment and facilities to accommodate all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is dedicated to providing personalized guidance and support, ensuring that you get the most out of your workout. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we have a variety of classes and programs designed to suit your needs.

Welcome to Love Defeats Fear, your premier destination for health and fitness in the heart of Newport, Rhode Island. Located at 29 Marlborough Street, our gym is dedicated to empowering individuals on their journey to wellness by fostering a supportive and motivating environment. At Love Defeats Fear, we believe that a strong, healthy body is the foundation for a confident and fulfilling life. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your cardiovascular health, our experienced trainers are here to guide and inspire you every step of the way.

Welcome to One Asterisk CrossFit, your premier fitness destination located at 369 Greene Lane, Middletown, Rhode Island. At One Asterisk CrossFit, we are dedicated to helping you achieve your fitness goals through a diverse range of programs and classes tailored to suit all levels of fitness enthusiasts. Our expert coaches are committed to teaching you proper movement techniques and providing personalized modifications to ensure you get the most out of your workout. Experience the dynamic and high-intensity world of CrossFit, which combines weightlifting, cardio, and gymnastics to enhance your overall fitness and athletic performance. Whether you're an athlete or just starting your fitness journey, our programs are designed to challenge and motivate you.

Welcome to Create Power Yoga, your ultimate destination for physical and mental wellness, located at 200 Newport Avenue, East Providence, Rhode Island. At Create Power Yoga, we are dedicated to empowering individuals through the transformative practice of yoga. Whether you are a seasoned yogi or new to the mat, our welcoming and supportive environment is designed to meet you where you are in your fitness journey. Our studio offers a diverse range of classes tailored to suit all levels, from invigorating power yoga sessions to calming restorative practices. Our experienced instructors are passionate about guiding you through each pose with attention to alignment, breath, and mindfulness. At Create Power Yoga, we believe in the holistic benefits of yoga, promoting not only physical strength and flexibility but also mental clarity and serenity.

Welcome to Pulse Gym & Studios Located at 5 Merton Road, Newport, Rhode Island, Pulse Gym & Studios is your ultimate destination for fitness and health. Renowned as Newport's best gym, we offer personal training and a variety of fitness classes designed to help you achieve your health goals. Our 5,000 square foot gym and 1,200 square foot studio are equipped to focus on you as the machine, emphasizing functional movement with your body, dumbbells, kettlebells, and bands. This approach is ideal for lean muscle gain and fat loss, promoting a sustainable fitness journey.

Straight Up Kicking Sport is a premier health institution located at 1600 Newport Avenue in Pawtucket, Rhode Island, United States. Specializing in the art of kicking, our expert trainers offer top-notch instruction and guidance to help individuals improve their kicking skills and overall fitness levels. Whether you're a beginner looking to learn the basics or an experienced athlete wanting to fine-tune your technique, Straight Up Kicking Sport has something for everyone. Join us today and take your kicking game to the next level!

Titanium Yoga Studio is a gym and health institution located at 94 William Street in Newport, Rhode Island. In April, they are offering special class packs including 2 for $22, 4 for $44, 8 for $88, and 2 months unlimited for $222. This heart-centered community yoga studio provides benefits for the mind, body, and soul for all people. They offer Ashtanga classes, "Titanium Friday Beats", and props to assist all levels from beginners to experienced yoga practitioners.

Welcome to Turtle Reps Fitness, your premier health and wellness destination located at 8 Freebody Street, Newport, Rhode Island. At Turtle Reps Fitness, we believe in a holistic approach to health, offering a supportive and motivating environment for individuals of all fitness levels. Our state-of-the-art facility is equipped with top-notch exercise equipment and offers a diverse range of classes designed to cater to your unique fitness goals, whether you're just starting your journey or looking to elevate your routine. Our team of experienced and certified trainers is dedicated to providing personalized guidance, ensuring you achieve optimal results while maintaining a balanced lifestyle. From strength training and cardio workouts to yoga and pilates, we have something for everyone. We pride ourselves on fostering a community where members can connect, inspire, and support each other on their path to wellness.

Kay Hall is a state-of-the-art gym and health institution located at 1801 Vaughan in Newport, Rhode Island. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular endurance, or simply maintain a healthy lifestyle, Kay Hall has everything you need to succeed. Our experienced staff is dedicated to helping you reach your full potential and create a personalized fitness plan that works for you. Join us at Kay Hall and start your journey to a healthier, happier you today!

Thames Street Yoga is a premier yoga studio located in the beautiful coastal city of Newport, Rhode Island. Situated at 4 Equality Park Place, our institution offers a peaceful and welcoming space for individuals of all fitness levels to practice yoga and improve their overall health and well-being. At Thames Street Yoga, we provide a variety of yoga classes led by experienced instructors who are dedicated to helping students achieve their fitness goals. Whether you are a beginner or an experienced yogi, our classes are designed to challenge and inspire you to reach your full potential.

YB Yoga is a premier yoga and wellness center located at 36 Friendship Street in Newport, Rhode Island. Our institution offers a variety of yoga classes and workshops designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors provide personalized guidance to help students of all levels improve their practice and achieve their fitness goals. Whether you are a beginner or an advanced yogi, YB Yoga is the perfect place to cultivate a sense of balance, strength, and inner peace. Join us at our welcoming gym and health center to experience the transformative power of yoga.