TOP 30 Strength and conditioning workouts in Bristol, Rhode Island

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True Training Studio is a Personal & Group Training Facility located in Bristol, Rhode Island, owned by Certified Personal Trainer & Youth Training Specialist, Kasey Brown. We offer a variety of classes including Large Group & Small Group Training, Group Exercise Classes, Yoga, Nutrition Coaching, Online Coaching, & Youth Athlete Training. Our Large Group Training sessions are limited to 12 members or less, with a focus on upper body, lower body, and core strength using various equipment. Small Group Training sessions are limited to 10 members or less, with similar focus and equipment. We also offer Full Body Classes, Circuit Classes, POWER 45, and our Signature STRONG class. If you are new to fitness or returning after a break, we recommend scheduling a 30-minute Assessment Session with Kasey before joining a group class. Please remember to cancel at least 90 minutes before your class to avoid a cancellation fee. We look forward to welcoming you to True Training Studio!