TOP 10 Best Small group fitness training in Rhode Island

True Training Studio is a Personal & Group Training Facility located in Bristol, Rhode Island, owned by Certified Personal Trainer & Youth Training Specialist, Kasey Brown. We offer a variety of classes including Large Group & Small Group Training, Group Exercise Classes, Yoga, Nutrition Coaching, Online Coaching, & Youth Athlete Training. Our Large Group Training sessions are limited to 12 members or less, with a focus on upper body, lower body, and core strength using various equipment. Small Group Training sessions are limited to 10 members or less, with similar focus and equipment. We also offer Full Body Classes, Circuit Classes, POWER 45, and our Signature STRONG class. If you are new to fitness or returning after a break, we recommend scheduling a 30-minute Assessment Session with Kasey before joining a group class. Please remember to cancel at least 90 minutes before your class to avoid a cancellation fee. We look forward to welcoming you to True Training Studio!

Emerge Training Center is a state-of-the-art gym and health facility located at 1211 Main Street in West Warwick, Rhode Island, United States. Our center offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Emerge Training Center is the perfect place for you to start your journey to a healthier lifestyle.

Welcome to RAD Fit, your local oasis for health and fitness located at 1154 Stafford Road, Tiverton, Rhode Island. At RAD Fit, we believe in empowering individuals to be their true selves within a supportive and dynamic community. Our small group fitness studio is dedicated to helping you achieve your physical, emotional, and mental goals, fostering a holistic approach to well-being. We understand that group fitness can sometimes feel daunting, but at RAD Fit, we're here to change that narrative. Our community is built on hard work, kindness, and dedication, ensuring that every member feels welcomed and valued. Whether you're new to group fitness or a seasoned pro, our team is committed to supporting your growth and success.

Welcome to Shape It Up Fitness, your ultimate destination for health, wellness, and delicious nourishment, conveniently located at 613 Waterman Avenue, East Providence, Rhode Island. We are more than just a gym; we are a vibrant community where food, fitness, and fun come together to help you achieve your personal health goals. At Shape It Up Fitness, we believe that fitness should be an inspiring and enjoyable journey. That's why we offer a diverse range of classes tailored to meet the needs of every individual, regardless of their fitness level. Our passionate instructors are dedicated to making each class the highlight of your day, guiding you through invigorating workouts that will inspire your mind and transform your body.

Commonwealth Financial Group, located at 125 Metro Center Boulevard in Warwick, Rhode Island, is a finance and insurance agency committed to providing the best-in-class financial planning experience. With a dedicated partnership focused on your success, CFG offers cutting-edge solutions, personalized consulting, and intuitive tools to help propel you forward. At CFG, we educate and empower our clients to achieve financial confidence through innovative ideas, concepts, and extraordinary service. With a customized approach to financial planning, we aim to empower individuals with the knowledge, skills, and resources needed to navigate complexities, overcome challenges, and build secure and prosperous futures.

Welcome to Barrington Fitness Studio, your premier destination for personalized fitness and wellness in Barrington, Rhode Island. Conveniently located at 232 Waseca Avenue, our studio offers a holistic approach to health, combining nutrition, sport, and fitness training to help you become your best self. We understand that life can be hectic, and finding time to exercise isn't always easy. That's why at Barrington Fitness Studio, we prioritize your needs by developing customized programs that fit seamlessly into your lifestyle. Our dedicated team is committed to partnering with you to create workouts that not only meet your unique needs and abilities but also challenge you to push your limits and grow stronger—all while respecting and honoring your body.

Pilates West Bay is a boutique gym and health institution located at 5 Division Street in East Greenwich, Rhode Island, United States. Our group classes on the Balanced Body Allegro 2 reformers and Gratz/Peak Pilates towers are limited to no more than 5 people, ensuring individual attention. Classes vary in intensity and focus to cater to all fitness levels. In addition to Pilates reformer and mat classes, we also offer the GYROTONIC® exercise method, a unique movement method that addresses the entire body and promotes functional strength. Our studio features two distinct spaces: a fully equipped Pilates studio on the upper floor and a GYROTONIC® studio on the first floor.

The Pilates Point Studio is a boutique style gym located in Cumberland, Rhode Island, offering small group fitness classes specializing in Classical Pilates Mat, Barre, Yoga, Cardio Training, and more. With private and semi-private training sessions available on Pilates Equipment, our instructors are trained to modify exercises based on individual needs. All our instructors have a minimum of 400 hours of training, ensuring a high level of expertise. Founded by owner and instructor Krista Perry in April 2017, The Pilates Point Studio has grown rapidly, expanding its offerings to include Reformer, Tower, Barre, Yoga, Cardio, and Circuit Training. With classes like Zumba and Pound also available, there is something for everyone at our studio.

Welcome to One Asterisk CrossFit, your premier fitness destination located at 369 Greene Lane, Middletown, Rhode Island. At One Asterisk CrossFit, we are dedicated to helping you achieve your fitness goals through a diverse range of programs and classes tailored to suit all levels of fitness enthusiasts. Our expert coaches are committed to teaching you proper movement techniques and providing personalized modifications to ensure you get the most out of your workout. Experience the dynamic and high-intensity world of CrossFit, which combines weightlifting, cardio, and gymnastics to enhance your overall fitness and athletic performance. Whether you're an athlete or just starting your fitness journey, our programs are designed to challenge and motivate you.

Westerly Dog Park is a spacious and well-maintained park located at 35 Larry Hirsch Lane in Westerly, Rhode Island. This park is specifically designed for dogs to socialize, exercise, and play off-leash in a safe and secure environment. With separate areas for small and large dogs, owners can relax knowing their furry friends are in good hands. The park features agility equipment, water stations, and plenty of open space for dogs to run and explore. Whether you're a local resident or just passing through, Westerly Dog Park is the perfect place to bond with your four-legged companion and meet other dog lovers in the community.

Brand X Sports Academy, LLC is a premier sports institution located at 736 Social Street in Woonsocket, Rhode Island, United States. Our academy offers top-notch training and coaching in a variety of sports including basketball, soccer, volleyball, and more. Our experienced and dedicated staff are committed to helping athletes of all ages and skill levels reach their full potential. With state-of-the-art facilities and a supportive environment, Brand X Sports Academy, LLC is the perfect place to improve your game and achieve your athletic goals. Come join us and take your sports performance to the next level!

Body Dynamics RI is a premier Pilates studio located at 1099 Mendon Road in Cumberland, Rhode Island. Our gym offers a variety of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. Our experienced instructors provide expert guidance and support to help clients achieve their fitness goals. Whether you are a beginner looking to learn the basics of Pilates or an experienced practitioner wanting to take your practice to the next level, Body Dynamics RI is the perfect place for you. Join us and experience the transformative power of Pilates for yourself.

Westfield Commons is a vibrant and welcoming institution located at 218 Dexter Street in Providence, Rhode Island. Our modern facility offers a range of services and amenities for our community members, including state-of-the-art classrooms, a fully equipped fitness center, and beautiful outdoor recreational spaces. Our dedicated staff are committed to providing a supportive and enriching environment for all who walk through our doors. Whether you're looking to further your education, improve your health and wellness, or simply connect with others in the community, Westfield Commons is the place for you. Come visit us today and see all that we have to offer!

Welcome to CrossFit Phillipsdale, your premier fitness destination located at 310 Bourne Avenue, East Providence, Rhode Island. Nestled within the historic Phillipsdale Landing, our gym is easily accessible to all Rumford residents, making your journey to fitness both convenient and inspiring. At CrossFit Phillipsdale, we believe that every body is unique, and our mission is to help you find a fitness routine that works for YOU. Our passionate and knowledgeable trainers are dedicated to guiding you on your fitness journey, celebrating every milestone you achieve along the way. We prioritize long-term success over quick fixes, ensuring that your progress is both sustainable and rewarding.

Welcome to Pulse Portsmouth, your premier destination for health and fitness in Portsmouth, Rhode Island. Located conveniently at 1985 East Main Road, our gym is designed to support individuals of all fitness levels in a welcoming and inclusive environment. At Pulse Portsmouth, our team of experienced and certified trainers is committed to helping you reach your full potential. Whether you're aiming to improve your overall health, achieve specific fitness goals, or simply enjoy a more active lifestyle, our personalized training programs are tailored to meet your unique needs. We offer a variety of classes and one-on-one training sessions to ensure you have the support and guidance you need on your fitness journey.

The Olney-Margolies Athletic Center (OMAC) is a state-of-the-art gym and health facility located in Providence, Rhode Island, United States. This premier institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help members achieve their health and wellness goals. With a dedicated staff of fitness professionals and a welcoming atmosphere, OMAC is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, OMAC has everything you need to succeed.

The Perfect Puppy is a charming pet store located at 1265 Chopmist Hill Road in Scituate, Rhode Island. Our store specializes in providing top-quality puppies to loving families looking to add a furry friend to their home. With a wide selection of breeds to choose from, our knowledgeable staff is dedicated to helping you find the perfect puppy to fit your lifestyle and needs. Visit us today and let us help you find your new best friend!

Welcome to Studio Barre Newport, your premier destination for fitness and wellness in Middletown, Rhode Island. Conveniently located at 692 Aquidneck Avenue, our studio offers a vibrant and welcoming environment where health and fitness enthusiasts can come together to achieve their personal wellness goals. Specializing in barre-based workouts, our classes are designed to strengthen and tone your body through a combination of ballet-inspired movements, yoga, and Pilates. Our experienced and passionate instructors are dedicated to providing personalized attention, ensuring each session is both effective and enjoyable for participants of all fitness levels. Whether you're a beginner or a seasoned athlete, Studio Barre Newport is committed to helping you discover the transformative power of barre. Join our community today and take the first step towards a healthier, more balanced lifestyle. Visit us to experience the difference and become part of our supportive fitness family.

Welcome to Newport Dog Park, the perfect haven for your furry friends to frolic and socialize! Conveniently located at 11-29 Rhode Island 238 in the heart of Newport, Rhode Island, our brand-new park offers a safe and welcoming environment for dogs of all sizes to enjoy. At Newport Dog Park, we pride ourselves on providing a clean and well-maintained space where dogs can run, play, and make new friends while their owners relax and socialize. Our park features separate areas for small and large dogs, ensuring a comfortable experience for all. With ample seating, shaded areas, and water stations, we’ve thought of everything to make your visit enjoyable.